Azuki Bean Organic seeds for Delicious Microgreens

Organic green lentils (Lens culinaris) microgreens are a healthy and tasty choice for those who want to enrich their diet with extra nutrition and taste. The fresh shoots of green lentils have a sour and slightly bitter taste that adds a fresh nuance to various dishes.

Micro greens

Green lentil microgreens are packed with essential nutrients including carbohydrates, approximately 25% proteins, fiber, iron, potassium, calcium, phosphorus and vitamins A, B1, B2, B3, B6, C and E. These important nutrients help strengthen the body .

Use of green lentils

The use of organic green lentils microgreens is versatile and can be enjoyed raw in salads, as a spread on bread, added to juices and smoothies or as a tasty and colorful decoration of your dishes.

Cultivation of green lentils

Organic green lentils microgreens can be grown at home both as microgreens and as sprouts, allowing you to enjoy them at different stages of growth. Organic cultivation means that the lentils are free of synthetic pesticides and artificial fertilizers, resulting in a sustainable and environmentally friendly product.

Try organic green lentils microgreen and experience the many benefits, both for your health and taste experiences. They can be used for growing microgreens and as sprouts.

How to grow green lentils microgreens at home:

1. First, choose high-quality organic green lentil seeds.
2. Prepare a seedling tray with a well-drained substrate, such as coconut flour.
3. Spread the lentil seeds evenly over the surface, making sure they don't overlap too much.
4. Cover the seeds with a thin layer of the chosen substrate and moisten it well with a spray bottle or a light shower.
5. Tire the sprouting tray with a lid or plastic wrap to create a moist environment for the seeds to germinate in.
6. Place the tray in a bright place, but avoid direct sunlight at first.
7. Keep the soil constantly moist, but not wet, and remove the cover when the seeds begin to germinate.
8. When the shoots have grown a few centimeters, you can move the tray to a bright place to promote photosynthesis and growth, alternatively in winter you can put a grolys lamp over them.
9. Harvest your green lentils microgreens when they are about 5-10 cm tall and enjoy them in your dishes.

When you grow your own organic green lentils microgreens at home, you have access to fresh and nutritious vegetables ready to be added to your diet. It is an easy, sustainable and economical way to improve your health and enjoy the many taste experiences that green lentils microgreens can offer.