Chilli seeds – taste, heat and health in one package
Chilli has been part of the human diet for thousands of years, and it's not hard to see why. Their unique flavor and heat, which can vary from mild to scorching hot, make them an indispensable element in many kitchens around the world.
In addition, chillies are also rich in vitamins and minerals, including vitamin C, vitamin A and potassium. They also have anti-inflammatory properties that can help improve your body and prevent a number of diseases.
The best thing about chillies is that they are so easy to grow. You can plant them in a garden or even on a windowsill and in a few months you will have a bountiful harvest of fresh chili peppers ready to use. You don't have to be an experienced gardener to grow chili peppers, and it's a great way to get more fresh greens into your diet.
Habanero vs. Cayenne: choose the right chili for your taste
Habanero chili peppers are known for their intense heat, while cayenne chili peppers have a more moderate heat. They are both popular choices for people who love to add heat to their food and can be grown with great success in the garden or on the windowsill. Habanero and cayenne chili peppers are particularly suitable for making marinades, sauces and strong dishes.
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