{"id":65048,"date":"2026-10-02T07:00:00","date_gmt":"2026-10-02T06:00:00","guid":{"rendered":"https:\/\/plantelys.dk\/?p=65048"},"modified":"2026-09-17T10:25:53","modified_gmt":"2026-09-17T09:25:53","slug":"laanga-spinkiga-froplantor","status":"publish","type":"post","link":"https:\/\/plantelys.dk\/sv\/lange-ranglede-froeplanter\/","title":{"rendered":"L\u00e5nga och spinkiga plantor \u2013 orsaker och \u00e5tg\u00e4rder"},"content":{"rendered":"<p><strong>Fackm\u00e4ssigt granskat och uppdaterat: september 2026.<\/strong><\/p>\n<p><strong>Kort svar:<\/strong> Spinkiga plantor beror n\u00e4stan alltid p\u00e5 f\u00f6r lite ljus i f\u00f6rh\u00e5llande till temperaturen. Ge dem mer ljus, s\u00e4nk temperaturen n\u00e5got, \u00f6ka luftcirkulationen f\u00f6rsiktigt och plantera om dem bara djupare om arten t\u00e5l det.<\/p>\n<div style=\"background:#eef7ed;border-left:4px solid #4f8a46;padding:18px;margin:24px 0\">\n<p><strong>Praktiskt tips:<\/strong> G\u00f6r en \u00e4ndring i taget och observera hur v\u00e4xten reagerar under flera dagar. Det g\u00f6r fels\u00f6kningen mer tillf\u00f6rlitlig.<\/p>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/ranglede-froeplanter-trin-for-trin-1500x500-1.jpg\" alt=\"Spinkiga plantor \u2013 en steg-f\u00f6r-steg-guide\" width=\"1500\" height=\"500\" decoding=\"async\" class=\"wp-image-65109\" title=\"\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/ranglede-froeplanter-trin-for-trin-1500x500-1.jpg 1500w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/ranglede-froeplanter-trin-for-trin-1500x500-1-768x256.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/ranglede-froeplanter-trin-for-trin-1500x500-1-18x6.jpg 18w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/ranglede-froeplanter-trin-for-trin-1500x500-1-600x200.jpg 600w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><figcaption>Spinkiga plantor \u2013 steg f\u00f6r steg.<\/figcaption><\/figure>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Inneh\u00e5llsf\u00f6rteckning<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"V\u00e4xla till inneh\u00e5llsf\u00f6rteckning\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">V\u00e4xel<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/plantelys.dk\/sv\/lange-ranglede-froeplanter\/#Hvorfor_bliver_froplanter_lange\" >Varf\u00f6r blir plantor s\u00e5 l\u00e5nga?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/plantelys.dk\/sv\/lange-ranglede-froeplanter\/#Sadan_stopper_du_straekningen\" >S\u00e5 h\u00e4r avbryter du str\u00e4ckningen<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/plantelys.dk\/sv\/lange-ranglede-froeplanter\/#Gor_ranglede_froplanter_lettere\" >G\u00f6r spinkiga plantor l\u00e4ttare<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/plantelys.dk\/sv\/lange-ranglede-froeplanter\/#Kan_planten_reddes\" >G\u00e5r det att r\u00e4dda v\u00e4xten?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/plantelys.dk\/sv\/lange-ranglede-froeplanter\/#Luftbevaegelse_og_afstand\" >Luftr\u00f6relse och avst\u00e5nd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/plantelys.dk\/sv\/lange-ranglede-froeplanter\/#Hvornar_bor_du_sa_om\" >N\u00e4r b\u00f6r du s\u00e5 om?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/plantelys.dk\/sv\/lange-ranglede-froeplanter\/#Trin_for_trin\" >Steg f\u00f6r steg<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/plantelys.dk\/sv\/lange-ranglede-froeplanter\/#Ofte_stillede_sporgsmal\" >Vanliga fr\u00e5gor<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/plantelys.dk\/sv\/lange-ranglede-froeplanter\/#Kan_metoden_bruges_til_alle_planter\" >Kan metoden anv\u00e4ndas f\u00f6r alla v\u00e4xter?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/plantelys.dk\/sv\/lange-ranglede-froeplanter\/#Hvorfor_gar_smaplanter_i_sta\" >Varf\u00f6r slutar sm\u00e5plantor att v\u00e4xa?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/plantelys.dk\/sv\/lange-ranglede-froeplanter\/#Hvornar_skal_jeg_vande\" >N\u00e4r ska jag vattna?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/plantelys.dk\/sv\/lange-ranglede-froeplanter\/#Klar_til_naeste_skridt\" >\u00c4r du redo f\u00f6r n\u00e4sta steg?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Hvorfor_bliver_froplanter_lange\"><\/span>Varf\u00f6r blir plantor s\u00e5 l\u00e5nga?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>V\u00e4xter str\u00e4cker sig mot ljuset n\u00e4r ljusintensiteten \u00e4r f\u00f6r l\u00e5g. H\u00f6g v\u00e4rme \u00f6kar tillv\u00e4xthastigheten och f\u00f6rv\u00e4rrar problemet. F\u00f6r t\u00e4t s\u00e5dd leder samtidigt till konkurrens mellan v\u00e4xterna.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sadan_stopper_du_straekningen\"><\/span>S\u00e5 h\u00e4r avbryter du str\u00e4ckningen<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Flytta ljusk\u00e4llan n\u00e4rmare eller \u00f6ka PPFD, men h\u00e5ll ett \u00f6ga p\u00e5 v\u00e4rme och blekning. Str\u00e4va ofta efter 150\u2013250 \u00b5mol\/m\u00b2\/s f\u00f6r etablerade fr\u00f6plantor. Ge 14\u201316 timmars belysning, en fast m\u00f6rkerperiod och n\u00e5got svalare luft efter grodd.<\/p>\n<p><!-- plantelys-cta-mid --><\/p>\n<aside style=\"background:#f1f7ee;border-left:5px solid #4f8a46;padding:20px;margin:30px 0\">\n<h3 style=\"margin-top:0\"><span class=\"ez-toc-section\" id=\"Gor_ranglede_froplanter_lettere\"><\/span>G\u00f6r spinkiga plantor l\u00e4ttare<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>F\u00f6r lite ljus \u00e4r den vanligaste orsaken till spinkig tillv\u00e4xt. V\u00e4lj belysning utifr\u00e5n ytan och \u00f6nskad PPFD.<\/p>\n<p style=\"margin-bottom:0\"><a href=\"https:\/\/plantelys.dk\/sv\/produktkategori-2\/vaxtljus\/\" style=\"display:inline-block;background:#2f6f3e;color:#fff;text-decoration:none;padding:11px 17px;border-radius:5px;margin:5px 8px 5px 0;font-weight:700\">Se grolys<\/a><a href=\"https:\/\/plantelys.dk\/sv\/produkt\/sunlight-pro-gro-t8-odlingsljusarmatur-36watt-120cm\/\" style=\"display:inline-block;background:#2f6f3e;color:#fff;text-decoration:none;padding:11px 17px;border-radius:5px;margin:5px 8px 5px 0;font-weight:700\">Se SunLight Pro-Gro<\/a><\/p>\n<\/aside>\n<h2><span class=\"ez-toc-section\" id=\"Kan_planten_reddes\"><\/span>G\u00e5r det att r\u00e4dda v\u00e4xten?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>N\u00e5got spinkiga v\u00e4xter kan ofta bli kraftiga n\u00e4r ljusf\u00f6rh\u00e5llandena f\u00f6rb\u00e4ttras. St\u00f6d dem tillf\u00e4lligt och undvik att vattna f\u00f6r mycket. Tomater kan planteras om i djupare krukor; m\u00e5nga andra arter kan ruttna om stj\u00e4lken gr\u00e4vs ner.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/ranglede-froeplanter-vigtigste-forhold-1500x500-1.jpg\" alt=\"De viktigaste aspekterna n\u00e4r det g\u00e4ller spinkiga plantor\" width=\"1500\" height=\"500\" decoding=\"async\" class=\"wp-image-65110\" title=\"\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/ranglede-froeplanter-vigtigste-forhold-1500x500-1.jpg 1500w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/ranglede-froeplanter-vigtigste-forhold-1500x500-1-768x256.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/ranglede-froeplanter-vigtigste-forhold-1500x500-1-18x6.jpg 18w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/ranglede-froeplanter-vigtigste-forhold-1500x500-1-600x200.jpg 600w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><figcaption>De viktigaste aspekterna n\u00e4r det g\u00e4ller spinkiga plantor.<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Luftbevaegelse_og_afstand\"><\/span>Luftr\u00f6relse och avst\u00e5nd<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>En l\u00e4tt luftstr\u00f6m kan st\u00e4rka stj\u00e4lkarna och minska stillast\u00e5ende fukt. En fl\u00e4kt ska vara svag och bl\u00e5sa indirekt. Se samtidigt till att det finns avst\u00e5nd mellan krukorna, s\u00e5 att bladen f\u00e5r ljus fr\u00e5n flera h\u00e5ll.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Hvornar_bor_du_sa_om\"><\/span>N\u00e4r b\u00f6r du s\u00e5 om?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Allts\u00e5 om stj\u00e4lken \u00e4r kn\u00e4ckt, mycket tunn och har fallit ihop, eller om v\u00e4xten inte bildar normal ny tillv\u00e4xt efter ljusjusteringen.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Trin_for_trin\"><\/span>Steg f\u00f6r steg<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li>Kontrollera plantans utveckling och artens behov.<\/li>\n<li>F\u00f6rbered ren utrustning och ett luftigt, l\u00e4tt fuktigt odlingssubstrat.<\/li>\n<li>Arbeta f\u00f6rsiktigt s\u00e5 att stj\u00e4lkar och r\u00f6tter inte skadas.<\/li>\n<li>Sk\u00f6lj f\u00f6rsiktigt och l\u00e5t \u00f6verfl\u00f6digt vatten rinna av.<\/li>\n<li>Se till att det finns l\u00e4mpligt ljus och r\u00e4tt temperatur efter\u00e5t.<\/li>\n<li>Kontrollera v\u00e4xten dagligen under den f\u00f6rsta veckan.<\/li>\n<\/ol>\n<p>Se \u00e4ven <a href=\"https:\/\/plantelys.dk\/sv\/forgroning-av-vaxter-guide-frobrickor-och-mini-vaxthus-2\/\">Den stora guiden till f\u00f6rgroning<\/a>, <a href=\"https:\/\/plantelys.dk\/sv\/forgroddar-plantor-i-frobrickan\/\">Steg-f\u00f6r-steg-guiden till s\u00e5brickor<\/a> och <a href=\"https:\/\/plantelys.dk\/sv\/bast-vaxa-ljus-forgroning-vaxter-gront-ljus-planta\/\">Guide till odlingsbelysning vid f\u00f6rgroning<\/a>.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ofte_stillede_sporgsmal\"><\/span>Vanliga fr\u00e5gor<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Kan_metoden_bruges_til_alle_planter\"><\/span>Kan metoden anv\u00e4ndas f\u00f6r alla v\u00e4xter?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Grundprinciperna \u00e4r allm\u00e4nna, men djup, temperatur, rotbehandling och tidpunkt varierar mellan olika arter. F\u00f6lj alltid anvisningarna f\u00f6r respektive art och sort.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Hvorfor_gar_smaplanter_i_sta\"><\/span>Varf\u00f6r slutar sm\u00e5plantor att v\u00e4xa?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Vanliga orsaker \u00e4r skador p\u00e5 r\u00f6tterna, f\u00f6r fuktigt odlingssubstrat, f\u00f6r lite ljus, felaktig temperatur eller en kruka utan tillr\u00e4ckligt dr\u00e4neringsh\u00e5l.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Hvornar_skal_jeg_vande\"><\/span>N\u00e4r ska jag vattna?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Vattna n\u00e4r jorden b\u00f6rjar bli luftigare och ljusare, men innan hela rotklumpen torkar ut. Vattenm\u00e4ngden ska anpassas efter krukans storlek.<\/p>\n<hr>\n<p><em>Plantelys arbetar praktiskt med utrustning, odlingssubstrat och grolys f\u00f6r f\u00f6rgroning. R\u00e5den \u00e4r allm\u00e4nna och m\u00e5ste anpassas efter den specifika arten.<\/em><\/p>\n<p><!-- plantelys-cta-end --><\/p>\n<aside style=\"background:#edf5ea;border:1px solid #b8d2b1;padding:22px;margin:34px 0\">\n<h2 style=\"margin-top:0\"><span class=\"ez-toc-section\" id=\"Klar_til_naeste_skridt\"><\/span>\u00c4r du redo f\u00f6r n\u00e4sta steg?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>F\u00f6r lite ljus \u00e4r den vanligaste orsaken till spinkig tillv\u00e4xt. V\u00e4lj belysning utifr\u00e5n ytan och \u00f6nskad PPFD. J\u00e4mf\u00f6r alternativen, eller v\u00e4lj en helhetsl\u00f6sning om du vill komma ig\u00e5ng snabbt.<\/p>\n<p style=\"margin-bottom:0\"><a href=\"https:\/\/plantelys.dk\/sv\/produktkategori-2\/vaxtljus\/\" style=\"display:inline-block;background:#2f6f3e;color:#fff;text-decoration:none;padding:11px 17px;border-radius:5px;margin:5px 8px 5px 0;font-weight:700\">Se grolys<\/a><a href=\"https:\/\/plantelys.dk\/sv\/produkt\/stort-startpaket-for-vaxter-med-led-ljus-mini-vaxthusvarmematta-godselmedel-2\/\" style=\"display:inline-block;background:#2f6f3e;color:#fff;text-decoration:none;padding:11px 17px;border-radius:5px;margin:5px 8px 5px 0;font-weight:700\">Se f\u00f6rgronningspaketen<\/a><a href=\"https:\/\/plantelys.dk\/sv\/produktkategori-2\/frobrickor-frobrickor-for-vaxter\/\" style=\"display:inline-block;background:#2f6f3e;color:#fff;text-decoration:none;padding:11px 17px;border-radius:5px;margin:5px 8px 5px 0;font-weight:700\">Se s\u00e5b\u00e4ddar och miniv\u00e4xthus<\/a><\/p>\n<\/aside>","protected":false},"excerpt":{"rendered":"<p>Spinkiga plantor beror n\u00e4stan alltid p\u00e5 f\u00f6r lite ljus i f\u00f6rh\u00e5llande till temperaturen. Ge dem mer ljus, s\u00e4nk temperaturen n\u00e5got, \u00f6ka luftcirkulationen f\u00f6rsiktigt och plantera om dem endast djupare om arten t\u00e5l det. Praktisk guide med steg-f\u00f6r-steg-instruktioner, vanliga misstag och vanliga fr\u00e5gor.<\/p>","protected":false},"author":215,"featured_media":65024,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[239],"tags":[],"class_list":["post-65048","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-forspiring","entry","has-media","owp-thumbs-layout-vertical","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"acf":[],"_links":{"self":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/posts\/65048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/users\/215"}],"replies":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/comments?post=65048"}],"version-history":[{"count":0,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/posts\/65048\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/media\/65024"}],"wp:attachment":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/media?parent=65048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/categories?post=65048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/tags?post=65048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}