{"id":64337,"date":"2026-09-09T13:43:06","date_gmt":"2026-09-09T12:43:06","guid":{"rendered":"https:\/\/plantelys.dk\/?p=64337"},"modified":"2026-09-09T16:05:29","modified_gmt":"2026-09-09T15:05:29","slug":"samma-mangd-mikrogronsaker-i-gram-per-bakplaatstorlek","status":"publish","type":"post","link":"https:\/\/plantelys.dk\/sv\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/","title":{"rendered":"S\u00e5m\u00e4ngd f\u00f6r mikrogr\u00f6nsaker: gram fr\u00f6n per brickstorlek"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"64337\" class=\"elementor elementor-64337\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6433703 e-flex e-con-boxed e-con e-parent\" data-id=\"b6433703\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6433704 elementor-widget elementor-widget-text-editor\" data-id=\"b6433704\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>Fackm\u00e4ssigt granskat och uppdaterat: september 2026.<\/em><\/p>\n<p><strong>Kort svar:<\/strong> R\u00e4tt s\u00e5m\u00e4ngd t\u00e4cker marken j\u00e4mnt utan tjocka h\u00f6gar. Som utg\u00e5ngspunkt kr\u00e4ver sm\u00e5 fr\u00f6n betydligt f\u00e4rre gram \u00e4n \u00e4rtor och solrosor. Anv\u00e4nd tabellen som utg\u00e5ngspunkt och f\u00f6lj alltid sortens produktanvisningar om dessa anger en annan m\u00e4ngd.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b6433705 e-flex e-con-boxed e-con e-parent\" data-id=\"b6433705\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6433706 elementor-widget elementor-widget-text-editor\" data-id=\"b6433706\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Inneh\u00e5llsf\u00f6rteckning<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"V\u00e4xla till inneh\u00e5llsf\u00f6rteckning\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">V\u00e4xel<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/plantelys.dk\/sv\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Vejledende_gram_pr_bakke\" >Riktv\u00e4rde i gram per f\u00f6rpackning<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/plantelys.dk\/sv\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Beregn_maengden_til_din_egen_bakke\" >Ber\u00e4kna m\u00e4ngden f\u00f6r din egen bakpl\u00e5t<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/plantelys.dk\/sv\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Sadan_ser_den_rigtige_taethed_ud\" >S\u00e5 h\u00e4r ser r\u00e4tt densitet ut<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/plantelys.dk\/sv\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Tegn_pa_for_mange_fro\" >Tecken p\u00e5 f\u00f6r m\u00e5nga fr\u00f6n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/plantelys.dk\/sv\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Tegn_pa_for_fa_fro\" >Tecken p\u00e5 f\u00f6r f\u00e5 fr\u00f6n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/plantelys.dk\/sv\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Fire_forhold_der_aendrer_samaengden\" >Fyra faktorer som p\u00e5verkar s\u00e5m\u00e4ngden<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/plantelys.dk\/sv\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Lav_din_egen_sajournal\" >Skapa din egen s\u00e5journal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/plantelys.dk\/sv\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Ofte_stillede_sporgsmal\" >Vanliga fr\u00e5gor<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/plantelys.dk\/sv\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Skal_fro_vejes_for_eller_efter_iblodsaetning\" >Ska fr\u00f6na v\u00e4gas f\u00f6re eller efter bl\u00f6tl\u00e4ggningen?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/plantelys.dk\/sv\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Kan_en_maleske_bruges_til_alle_sorter\" >Kan en m\u00e5ttsked anv\u00e4ndas till alla sorter?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/plantelys.dk\/sv\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Hvorfor_skal_jeg_folge_produktets_anvisning\" >Varf\u00f6r ska jag f\u00f6lja produktens bruksanvisning?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/plantelys.dk\/sv\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Fagligt_grundlag\" >Facklig grund<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Vejledende_gram_pr_bakke\"><\/span>Riktv\u00e4rde i gram per f\u00f6rpackning<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table><thead><tr><th>Typ av fr\u00f6<\/th><th>Exempel<\/th><th>Ca. 10 \u00d7 20 cm<\/th><th>Ca. 25 \u00d7 50 cm<\/th><\/tr><\/thead><tbody>\n<tr><td>Mycket sm\u00e5 fr\u00f6n<\/td><td>Krasse, broccoli, rucola, senap, k\u00e5l<\/td><td>2\u20134 g<\/td><td>15\u201325 g<\/td><\/tr>\n<tr><td>Medelstora fr\u00f6n<\/td><td>R\u00e4disa, r\u00f6dbeta, koriander<\/td><td>4\u20138 g<\/td><td>25\u201350 g<\/td><\/tr>\n<tr><td>Stora fr\u00f6n<\/td><td>Solros<\/td><td>15\u201325 g<\/td><td>100\u2013160 g<\/td><\/tr>\n<tr><td>Mycket stora fr\u00f6n<\/td><td>\u00c4rter<\/td><td>25\u201345 g<\/td><td>180\u2013280 g<\/td><\/tr>\n<\/tbody><\/table>\n<p><strong>Notera:<\/strong> Intervallen \u00e4r riktv\u00e4rden, inte garantier. Fr\u00f6nas storlek, grobarhetsgraden, odlingsk\u00e4rlets inre m\u00e5tt och odlingsmetoden p\u00e5verkar behovet.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Beregn_maengden_til_din_egen_bakke\"><\/span>Ber\u00e4kna m\u00e4ngden f\u00f6r din egen bakpl\u00e5t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Om du har en annan storlek kan du skala efter yta:<\/p>\n<p><strong>Din s\u00e5m\u00e4ngd = k\u00e4nd s\u00e5m\u00e4ngd \u00d7 din \u00e5kerareal \/ referens\u00e5kerarealen.<\/strong><\/p>\n<p>Exempel: Om en sort kr\u00e4ver 20 g f\u00f6r en odlingsplatta p\u00e5 25 \u00d7 50 cm och din odlingsplatta \u00e4r 20 \u00d7 30 cm blir ber\u00e4kningen 20 \u00d7 600 \/ 1 250 = cirka 9,6 g. B\u00f6rja med cirka 9\u201310 g och notera resultatet.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sadan_ser_den_rigtige_taethed_ud\"><\/span>S\u00e5 h\u00e4r ser r\u00e4tt densitet ut<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul><li>Fr\u00f6na ligger i ett j\u00e4mnt lager.<\/li><li>Sm\u00e5 fr\u00f6n kan g\u00e4rna ligga t\u00e4tt, men inte i tjocka h\u00f6gar.<\/li><li>Stora fr\u00f6n kan ligga t\u00e4tt intill varandra utan flera lager.<\/li><li>Det finns inga nakna f\u00e4lt, vilket ger en mycket oj\u00e4mn sk\u00f6rd.<\/li><\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Tegn_pa_for_mange_fro\"><\/span>Tecken p\u00e5 f\u00f6r m\u00e5nga fr\u00f6n<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Om man s\u00e5r f\u00f6r t\u00e4tt f\u00f6rs\u00e4mras luftcirkulationen och det uppst\u00e5r omr\u00e5den med ih\u00e5llande fukt. Typiska tecken \u00e4r sneda, svaga skott, fr\u00f6n som inte gror, sur lukt eller bel\u00e4ggning mellan plantorna. Minska n\u00e4sta s\u00e5dd med 10\u201320 procent ist\u00e4llet f\u00f6r att \u00e4ndra flera saker p\u00e5 en g\u00e5ng.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tegn_pa_for_fa_fro\"><\/span>Tecken p\u00e5 f\u00f6r f\u00e5 fr\u00f6n<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Stora tomma ytor, l\u00e5g avkastning per b\u00e4dd och mycket kraftiga enskilda plantor tyder ofta p\u00e5 att man kan s\u00e5 lite t\u00e4tare. \u00d6ka i sm\u00e5 steg s\u00e5 att du fortfarande kan h\u00e5lla b\u00e4dden luftig och j\u00e4mn.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Fire_forhold_der_aendrer_samaengden\"><\/span>Fyra faktorer som p\u00e5verkar s\u00e5m\u00e4ngden<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol><li><strong>Groddbarhet:<\/strong> \u00c4ldre eller oj\u00e4mna partier ger f\u00e4rre plantor.<\/li><li><strong>Fr\u00f6storlek:<\/strong> Gram kan inte j\u00e4mf\u00f6ras direkt mellan olika sorter.<\/li><li><strong>Bl\u00f6tl\u00e4ggning:<\/strong> Stora fr\u00f6n suger upp vatten och sv\u00e4ller efter bl\u00f6tl\u00e4ggning.<\/li><li><strong>Odlingsmedium:<\/strong> S\u00e5dd p\u00e5 jord, matta eller n\u00e4t kan kr\u00e4va olika grad av kontakt och t\u00e4thet.<\/li><\/ol>\n<h2><span class=\"ez-toc-section\" id=\"Lav_din_egen_sajournal\"><\/span>Skapa din egen s\u00e5journal<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Notera sort, torrvikt p\u00e5 fr\u00f6na, s\u00e5m\u00e5tt, bl\u00f6tl\u00e4ggning, sk\u00f6rdedag och sk\u00f6rdevikt. Efter tv\u00e5 eller tre omg\u00e5ngar har du ett mer exakt recept \u00e4n vad en allm\u00e4n tabell kan ge.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ofte_stillede_sporgsmal\"><\/span>Vanliga fr\u00e5gor<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Skal_fro_vejes_for_eller_efter_iblodsaetning\"><\/span>Ska fr\u00f6na v\u00e4gas f\u00f6re eller efter bl\u00f6tl\u00e4ggningen?<span class=\"ez-toc-section-end\"><\/span><\/h3><p>V\u00e4g den torra fr\u00f6m\u00e4ngden. P\u00e5 s\u00e5 s\u00e4tt kan resultatet upprepas, eftersom vattenupptagningen varierar.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kan_en_maleske_bruges_til_alle_sorter\"><\/span>Kan en m\u00e5ttsked anv\u00e4ndas till alla sorter?<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Nej. Volymen d\u00f6ljer stora skillnader i fr\u00f6storlek. En liten digitalv\u00e5g \u00e4r mer exakt.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Hvorfor_skal_jeg_folge_produktets_anvisning\"><\/span>Varf\u00f6r ska jag f\u00f6lja produktens bruksanvisning?<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Sortsspecifika r\u00e5d tar h\u00e4nsyn till fr\u00f6storlek och k\u00e4nda odlingsegenskaper och b\u00f6r d\u00e4rf\u00f6r prioriteras.<\/p>\n<p>Hitta sorter och f\u00f6rpackningsstorlekar i sortimentet av <a href=\"https:\/\/plantelys.dk\/sv\/produktkategori-2\/mikrogrona-fron-ekologiska-2\/\">ekologiska fr\u00f6n f\u00f6r microgreens<\/a>. F\u00f6r hela processen kan du anv\u00e4nda <a href=\"https:\/\/plantelys.dk\/sv\/mikrogron-odling-steg-for-steg-guide\/\">Den korta odlingsguiden<\/a>.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Fagligt_grundlag\"><\/span>Facklig grund<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Principerna om j\u00e4mn s\u00e5dd, l\u00e4mplig plantt\u00e4thet, ren utrustning och fuktkontroll f\u00f6ljer odlingsanvisningarna fr\u00e5n <a href=\"https:\/\/extension.psu.edu\/a-step-by-step-guide-for-growing-microgreens-at-home\/\" rel=\"noopener\" target=\"_blank\">Penn State Extension<\/a>. De konkreta gramintervallen ovan \u00e4r praktiska utg\u00e5ngsv\u00e4rden och ska anpassas efter sort och produktanvisningar.<\/p><hr><aside><p><strong>Om inneh\u00e5llet<\/strong><br>Artikeln har skrivits och granskats av <a href=\"https:\/\/plantelys.dk\/sv\/forfattare\/mike-hjorth-andersen\/\">Mike Hjorth Andersen, Plantelys<\/a>. R\u00e5den bygger p\u00e5 praktisk odling och de angivna fackk\u00e4llorna. F\u00f6lj alltid anvisningarna f\u00f6r den specifika fr\u00f6sorten och den valda utrustningen.<\/p><\/aside>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Beregn en praktisk startm\u00e6ngde fr\u00f8 til din bakke, og just\u00e9r efter fr\u00f8st\u00f8rrelse, spireevne og sort.<\/p>","protected":false},"author":215,"featured_media":64346,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[237],"tags":[],"class_list":["post-64337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mikrogroent","entry","has-media","owp-thumbs-layout-vertical","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"acf":[],"_links":{"self":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/posts\/64337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/users\/215"}],"replies":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/comments?post=64337"}],"version-history":[{"count":4,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/posts\/64337\/revisions"}],"predecessor-version":[{"id":64396,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/posts\/64337\/revisions\/64396"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/media\/64346"}],"wp:attachment":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/media?parent=64337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/categories?post=64337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/tags?post=64337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}