{"id":47368,"date":"2025-03-14T11:40:52","date_gmt":"2025-03-14T10:40:52","guid":{"rendered":"https:\/\/plantelys.dk\/?p=47368"},"modified":"2026-06-10T12:39:28","modified_gmt":"2026-06-10T11:39:28","slug":"mikrogron-ekologisk-fro","status":"publish","type":"post","link":"https:\/\/plantelys.dk\/sv\/mikrogront-okologiske-fro\/","title":{"rendered":"Kan du anv\u00e4nda alla fr\u00f6n f\u00f6r mikrogr\u00f6nsaker?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"47368\" class=\"elementor elementor-47368\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-321434c e-flex e-con-boxed e-con e-parent\" data-id=\"321434c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db21f3d e-flex e-con-boxed e-con e-parent\" data-id=\"db21f3d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f422e66 elementor-widget elementor-widget-text-editor\" data-id=\"f422e66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Microgreens har blivit en stor vinnare f\u00f6r de flesta eftersom de \u00e4r en perfekt k\u00e4lla till m\u00e5nga h\u00e4lsosamma och n\u00f6dv\u00e4ndiga vitaminer. Dessa sm\u00e5, n\u00e4ringsrika v\u00e4xter \u00e4r l\u00e4tta att odla och ger b\u00e5de smak och f\u00e4rg till maten. Men kan man verkligen anv\u00e4nda alla typer av fr\u00f6n till microgreens eller finns det n\u00e5gra speciella krav?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb11fe0 elementor-widget elementor-widget-heading\" data-id=\"fb11fe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Inneh\u00e5llsf\u00f6rteckning<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"V\u00e4xla till inneh\u00e5llsf\u00f6rteckning\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">V\u00e4xel<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/plantelys.dk\/sv\/mikrogront-okologiske-fro\/#Hvilke_fro_egner_sig_bedst_til_mikrogront\" >Vilka fr\u00f6n \u00e4r b\u00e4st l\u00e4mpade f\u00f6r mikrogr\u00f6nsaker?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/plantelys.dk\/sv\/mikrogront-okologiske-fro\/#Fro_du_bor_undga\" >Fr\u00f6n att undvika<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/plantelys.dk\/sv\/mikrogront-okologiske-fro\/#Sadan_vaelger_du_de_rette_fro\" >Hur man v\u00e4ljer r\u00e4tt fr\u00f6n<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Hvilke_fro_egner_sig_bedst_til_mikrogront\"><\/span>Vilka fr\u00f6n \u00e4r b\u00e4st l\u00e4mpade f\u00f6r mikrogr\u00f6nsaker?<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72ce3e5 e-flex e-con-boxed e-con e-parent\" data-id=\"72ce3e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e210e5a elementor-widget elementor-widget-text-editor\" data-id=\"e210e5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"445\" data-end=\"711\">De b\u00e4sta fr\u00f6na \u00e4r ekologiska eller obehandlade, eftersom konventionella fr\u00f6n ofta sprutas med bek\u00e4mpningsmedel eller f\u00e4rgas med kemikalier. Organiska fr\u00f6n s\u00e4kerst\u00e4ller att du f\u00e5r rena och friska v\u00e4xter utan skadliga \u00e4mnen.<\/p><p data-start=\"713\" data-end=\"843\">Popul\u00e4ra val f\u00f6r mikrogr\u00f6nsaker \u00e4r broccoli, r\u00e4disor, \u00e4rtor, solrosor och krasse eftersom de groddar snabbt och har en stark smak.<\/p><p>D\u00e4rf\u00f6r skulle vi definitivt rekommendera m\u00e4nniskor att anv\u00e4nda ekologiska <span style=\"text-decoration: underline;\"><a href=\"https:\/\/plantelys.dk\/sv\/produktkategori-2\/mikrogrona-fron-ekologiska-2\/\">Fr\u00f6n f\u00f6r mikrogr\u00f6nsaker<\/a><\/span>, f\u00f6r att s\u00e4kerst\u00e4lla att du f\u00e5r den typ av groning du vill ha och se till att det inte finns n\u00e5gra skadliga kemikalier i dina fr\u00f6n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf8f7c9 e-flex e-con-boxed e-con e-parent\" data-id=\"bf8f7c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e7d072 elementor-widget elementor-widget-heading\" data-id=\"3e7d072\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Fro_du_bor_undga\"><\/span>Fr\u00f6n att undvika <span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75f5b1c e-flex e-con-boxed e-con e-parent\" data-id=\"75f5b1c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8337a3f elementor-widget elementor-widget-text-editor\" data-id=\"8337a3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"867\" data-end=\"1111\">Vissa fr\u00f6n \u00e4r direkt ol\u00e4mpliga f\u00f6r microgreens. Tr\u00e4dg\u00e5rdsfr\u00f6n som har behandlats med kemikalier kan utg\u00f6ra en h\u00e4lsorisk. Fr\u00f6n fr\u00e5n nattskuggsfamiljen, t.ex. tomat och potatis, b\u00f6r ocks\u00e5 undvikas eftersom de kan inneh\u00e5lla giftiga \u00e4mnen i groningsfasen.<\/p><p>Varf\u00f6r tomat?\u00a0<\/p><p data-start=\"867\" data-end=\"1111\">Eftersom tomat \u00e4r en del av familjen Solanaceae (Solanaceae), d\u00e4r v\u00e4xtens blad och skott inneh\u00e5ller <a href=\"https:\/\/da.wikipedia.org\/wiki\/Solanin\" target=\"_blank\" rel=\"noopener\">solanin<\/a> vilket \u00e4r giftigt.<\/p><p data-start=\"867\" data-end=\"1111\">Varf\u00f6r potatis?<\/p><p>Precis som tomater inneh\u00e5ller potatisv\u00e4xter solanin i sina groddar och blad, vilket g\u00f6r dem os\u00e4kra att \u00e4ta som mikrogr\u00f6nsaker.<\/p><p data-start=\"1113\" data-end=\"1267\">Dessutom kan fr\u00f6n med h\u00e5rt skal eller l\u00e5ngsam groningsprocess vara mindre l\u00e4mpliga eftersom de kr\u00e4ver speciella odlingsf\u00f6rh\u00e5llanden f\u00f6r att ge en bra avkastning.<\/p><p data-start=\"1113\" data-end=\"1267\">Om du inte \u00e4r s\u00e4ker p\u00e5 vad Solanin \u00e4r, ta en titt h\u00e4r.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27a31db elementor-widget elementor-widget-video\" data-id=\"27a31db\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/9RM-7HmKRj4&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0076f52 e-flex e-con-boxed e-con e-parent\" data-id=\"0076f52\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f8a386 elementor-widget elementor-widget-text-editor\" data-id=\"8f8a386\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 data-start=\"1269\" data-end=\"1302\"><span class=\"ez-toc-section\" id=\"Sadan_vaelger_du_de_rette_fro\"><\/span>Hur man v\u00e4ljer r\u00e4tt fr\u00f6n<span class=\"ez-toc-section-end\"><\/span><\/h2><p data-start=\"1303\" data-end=\"1624\">F\u00f6r att s\u00e4kerst\u00e4lla mikrogreen framg\u00e5ng \u00e4r det viktigt att v\u00e4lja h\u00f6gkvalitativa fr\u00f6n. Leta efter fr\u00f6n som \u00e4r specifikt m\u00e4rkta som groddfr\u00f6n eller mikrogr\u00f6na fr\u00f6n eftersom de \u00e4r utvalda f\u00f6r snabb och s\u00e4ker groning. Om du k\u00f6per vanliga fr\u00f6n, v\u00e4lj ekologiska eller obehandlade sorter f\u00f6r att s\u00e4kerst\u00e4lla en h\u00e4lsosam och h\u00e5llbar sk\u00f6rd.<\/p><p data-start=\"1626\" data-end=\"1779\">Genom att v\u00e4lja r\u00e4tt fr\u00f6n kan du njuta av f\u00f6rdelarna med att odla dina egna n\u00e4ringsrika v\u00e4xter hemma - naturligt och bekymmersfritt.<\/p><p>H\u00e4r hittar du v\u00e5ra ekologiska <a href=\"https:\/\/plantelys.dk\/sv\/produktkategori-2\/mikrogrona-fron-ekologiska-2\/\"><strong>mikrogr\u00f6nt fr\u00f6<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Mikrogr\u00f8nt er blevet en stor sikker vinder for de fleste, da det er en perfekt kilde til en masse sunde og n\u00f8dvendige vitaminer, Disse sm\u00e5, n\u00e6ringsrige planter er nemme at dyrke og tilf\u00f8jer b\u00e5de smag og farve til maden. Men kan man egentlig bruge alle typer fr\u00f8 til mikrogr\u00f8nt, eller er der s\u00e6rlige krav? Hvilke [&hellip;]<\/p>\n","protected":false},"author":215,"featured_media":45913,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[258],"class_list":["post-47368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-mikrogroent","entry","has-media","owp-thumbs-layout-vertical","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"acf":[],"_links":{"self":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/posts\/47368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/users\/215"}],"replies":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/comments?post=47368"}],"version-history":[{"count":0,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/posts\/47368\/revisions"}],"wp:attachment":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/media?parent=47368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/categories?post=47368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/tags?post=47368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}