{"id":20416,"date":"2024-11-18T08:58:22","date_gmt":"2024-11-18T07:58:22","guid":{"rendered":"https:\/\/plantelys.dk\/?p=20416"},"modified":"2026-01-30T09:02:57","modified_gmt":"2026-01-30T08:02:57","slug":"vad-ar-mikrogrona-och-ar-de-halsosamma","status":"publish","type":"post","link":"https:\/\/plantelys.dk\/sv\/hvad-er-mikrogront-og-er-det-sundt\/","title":{"rendered":"Vad \u00e4r microgreen och \u00e4r det h\u00e4lsosamt?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"20416\" class=\"elementor elementor-20416\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d42a5b e-flex e-con-boxed e-con e-parent\" data-id=\"9d42a5b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e47da0d elementor-widget elementor-widget-text-editor\" data-id=\"e47da0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mikrogr\u00f8nt er mere end bare en kulinarisk trend; det er en revolution inden for sundhed og ern\u00e6ring.<\/p><p>Men hvad er <em><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/plantelys.dk\/alt-om-mikrogroent-dyrkning-hoest-helbred-sundhed\/\">mikrogr\u00f8nt <\/a><\/span><\/em>egentlig?\u00a0<span style=\"font-size: 16px; letter-spacing: 0px;\">Hvordan dyrker man det, og hvorfor er det blevet s\u00e5 popul\u00e6rt?<\/span><\/p><p>I denne artikel vil vi dykke ned i den fascinerende verden af mikrogr\u00f8nt og udforske, hvorfor disse sm\u00e5 planter er blevet s\u00e5 popul\u00e6re.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-862425f e-flex e-con-boxed e-con e-parent\" data-id=\"862425f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-89a97e5 elementor-widget elementor-widget-heading\" data-id=\"89a97e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Indholdsfortegnelse<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/plantelys.dk\/sv\/hvad-er-mikrogront-og-er-det-sundt\/#Hvad_er_mikrogront\" >Hvad er mikrogr\u00f8nt?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/plantelys.dk\/sv\/hvad-er-mikrogront-og-er-det-sundt\/#Er_mikrogront_godt_for_kroppen\" >Er mikrogr\u00f8nt godt for kroppen?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/plantelys.dk\/sv\/hvad-er-mikrogront-og-er-det-sundt\/#Forskellen_pa_mikrogront_og_spirer\" >Forskellen p\u00e5 mikrogr\u00f8nt og spirer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/plantelys.dk\/sv\/hvad-er-mikrogront-og-er-det-sundt\/#Hvordan_du_dyrker_din_egen_okologiske_mikrogront_aret_rundt\" >Hvordan du dyrker din egen \u00f8kologiske mikrogr\u00f8nt \u00e5ret rundt?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/plantelys.dk\/sv\/hvad-er-mikrogront-og-er-det-sundt\/#Hvilke_fro_kan_man_bruge_til_at_dyrke_mikrogront\" >Hvilke fr\u00f8 kan man bruge til at dyrke mikrogr\u00f8nt?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/plantelys.dk\/sv\/hvad-er-mikrogront-og-er-det-sundt\/#Sadan_kommer_du_i_gang%E2%80%8B\" >S\u00e5dan kommer du i gang\u200b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/plantelys.dk\/sv\/hvad-er-mikrogront-og-er-det-sundt\/#FAQ_-_Ofte_stillet_sporgsmal\" >FAQ - Ofte stillet sp\u00f8rgsm\u00e5l<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Hvad_er_mikrogront\"><\/span>Hvad er mikrogr\u00f8nt?<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d02d29 e-flex e-con-boxed e-con e-parent\" data-id=\"6d02d29\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a39dcb elementor-widget elementor-widget-text-editor\" data-id=\"9a39dcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Det er sm\u00e5 planter, der er dyrket fra fr\u00f8 af gr\u00f8ntsager, urter eller blomster. De er h\u00f8stet i en meget ung alder, normalt mellem 7-14 dage efter spiring. P\u00e5 dette tidspunkt har planterne udviklet deres f\u00f8rste s\u00e6t \u00e6gte blade, kendt som &#8220;kimblade&#8221;, og m\u00e5ske begynder at udvikle deres andet s\u00e6t blade, kendt som &#8220;\u00e6gte blade&#8221;.<\/p><p>Mikrogr\u00f8nt er blevet et ret nyt begreb, men det d\u00e6kker over mange forskellige slag af sp\u00e6de planter, som kan dyrkes \u00e5ret rundt, b\u00e5de indend\u00f8rs og udend\u00f8rs, hvilket giver mange flere muligheder for at inkludere dem i din kost.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa7a2d2 elementor-widget elementor-widget-image\" data-id=\"fa7a2d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/elementor\/thumbs\/iStock-1489780106-scaled-qivqhzx0ezm6g7bmyts0d0v328e4m4zi9q6pvwpmm8.jpg\" title=\"Side View Of Growing Kohlrabi Microgreens Bunch Detailed Stock Photo\" alt=\"Violet Stems Of Strong Kohlrabi Micro Green Isolated On White\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b15975 e-flex e-con-boxed e-con e-parent\" data-id=\"4b15975\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-badc7ff elementor-widget elementor-widget-heading\" data-id=\"badc7ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Er_mikrogront_godt_for_kroppen\"><\/span>Er mikrogr\u00f8nt godt for kroppen?<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-512daee e-flex e-con-boxed e-con e-parent\" data-id=\"512daee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef48b36 elementor-widget elementor-widget-text-editor\" data-id=\"ef48b36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mikrogr\u00f8nt er s\u00e5, unge planter, der ofte har en h\u00f8j koncentration af vitaminer og mineraler i forhold til m\u00e6ngden du spiser. Det g\u00f8r dem nemme at bruge i hverdagsmad som salater, wraps og sandwiches.<\/p>\n<p>Mange v\u00e6lger mikrogr\u00f8nt, fordi de:&nbsp;<\/p>\n<ul>\n<li>ofte kan bidrage med flere forskellige mikron\u00e6ringstoffer i sm\u00e5 portioner.<\/li>\n<li>tilf\u00f8jer fibre.<\/li>\n<li>g\u00f8r det lettere at f\u00e5 mere gr\u00f8nt ind i m\u00e5ltiderne, uden at \u00e6ndre hele kosten.<\/li>\n<\/ul>\n<p>Tip: Vil du have mest ud af mikrogr\u00f8nt, s\u00e5 varier gerne mellem flere typer, fx <em><a href=\"https:\/\/plantelys.dk\/vare\/oeko-broccoli-froe-500g\/\">broccoli<\/a><\/em>, <em><a href=\"https:\/\/plantelys.dk\/vare\/oeko-radisefroe-hvid-stilk-500g\/\">radise<\/a><\/em>, <em><a href=\"https:\/\/plantelys.dk\/vare\/oeko-aertefroe-til-mikrogroent\/\">\u00e6rter<\/a><\/em> og <em><a href=\"https:\/\/plantelys.dk\/vare\/oeko-solsikkefroe-for-mikrogroent\/\">solsikke<\/a><\/em>, da en varieret kost kan have sine fordele.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed018df e-flex e-con-boxed e-con e-parent\" data-id=\"ed018df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f07f2f5 elementor-widget elementor-widget-heading\" data-id=\"f07f2f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Forskellen_pa_mikrogront_og_spirer\"><\/span>Forskellen p\u00e5 mikrogr\u00f8nt og spirer<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d316659 e-flex e-con-boxed e-con e-parent\" data-id=\"d316659\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee0653a elementor-widget elementor-widget-text-editor\" data-id=\"ee0653a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mens <a href=\"http:\/\/plantelys.dk\/alt-om-mikrogroent-dyrkning-hoest-helbred-sundhed\/\">mikrogr\u00f8nt<\/a> og <em><a href=\"\/dyrk-spirer-den-fulde-guide-sundt-groent-hele-aaret\/\">spirer<\/a><\/em> begge repr\u00e6senterer tidlige stadier i en plantes livscyklus, indeholder de markante forskelle. Spirer udg\u00f8r de f\u00f8rste skud, der spirer frem fra et fr\u00f8, og h\u00f8stes typisk f\u00f8r de udvikler fulde blade, som man ser med b\u00f8nnespirer. Mikrogr\u00f8nt befinder sig i et mellemstadie, hvilket g\u00f8r dem lette at dyrke som spirer, samtidig med at de har de ern\u00e6ringsm\u00e6ssige fordele af en mere moden plante. De tilbyder en unik mulighed for at dyrke n\u00e6rende gr\u00f8nt p\u00e5 et tidligt stadie i plantens udvikling.<\/p><table style=\"height: 287px;\" width=\"603\"><thead><tr><th><a href=\"http:\/\/plantelys.dk\/alt-om-mikrogroent-dyrkning-hoest-helbred-sundhed\/\"><strong>MIKROGR\u00d8NT<\/strong><\/a><\/th><th><strong>SPIRER<\/strong><\/th><\/tr><\/thead><tbody><tr><td>H\u00f8stes efter 7 til 14 dage<\/td><td>H\u00f8stes ofte tidligere<\/td><\/tr><tr><td>Mere \u201cbladet\u201d og gr\u00f8ntsagsagtig<\/td><td>Mere \u201cspire\u201d og mild<\/td><\/tr><tr><td>Passer godt som topping og i retter<\/td><td>Bruges ofte i sandwich og salater<\/td><\/tr><tr><td>Kr\u00e6ver typisk lys og lidt plads<\/td><td>Kan dyrkes med mindre lys og plads<\/td><\/tr><tr><td>Dyrkes ofte i bakke med v\u00e6kstmedie<\/td><td>Dyrkes ofte i glas eller spirebakke<\/td><\/tr><\/tbody><\/table><p class=\"isSelectedEnd\">L\u00e6s ogs\u00e5 vores <a href=\"http:\/\/plantelys.dk\/alt-om-mikrogroent-dyrkning-hoest-helbred-sundhed\/\"><em>guide til mikrogr\u00f8nt<\/em><\/a>, hvis du vil se typer, dyrkning og udstyr.<\/p><p>Hvis du er nysgerrig p\u00e5 forskellen, har vi ogs\u00e5 en <em><a href=\"\/dyrk-spirer-den-fulde-guide-sundt-groent-hele-aaret\/\">guide til spirer<\/a>.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-afdeee4 e-con-full e-flex e-con e-parent\" data-id=\"afdeee4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2ac31d elementor-widget elementor-widget-heading\" data-id=\"d2ac31d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Hvordan_du_dyrker_din_egen_okologiske_mikrogront_aret_rundt\"><\/span>Hvordan du dyrker din egen \u00f8kologiske mikrogr\u00f8nt \u00e5ret rundt? <span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d470a6 e-flex e-con-boxed e-con e-parent\" data-id=\"4d470a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e361d9 elementor-widget elementor-widget-text-editor\" data-id=\"2e361d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dyrkning af mikrogr\u00f8nt er relativt enkelt og kr\u00e6ver ikke meget plads eller udstyr. Her er en trin-for-trin guide til dyrkning af mikrogr\u00f8nt:<\/p><ul><li><strong>V\u00e6lg dine fr\u00f8<\/strong>: Der er mange forskellige typer af mikrogr\u00f8nt, s\u00e5 det f\u00f8rste skridt er at v\u00e6lge, hvilke typer du gerne vil dyrke. Nogle popul\u00e6re valg inkluderer radiser, broccoli, kl\u00f8ver, solsikke og \u00e6rter, husk at v\u00e6lge \u00f8kologiske fr\u00f8, da de er testet for skadelige bakterier og kemi!<\/li><li><strong>Forbered din jord<\/strong>: Fyld en flad <em><a href=\"https:\/\/plantelys.dk\/vare\/spirebakke-saet-til-mikrogroent-sjovt-projekt\/\" target=\"_blank\" rel=\"noopener\">bakke<\/a><\/em> eller beholder med omkring 1-2 cm af <em><a href=\"https:\/\/plantelys.dk\/vare\/plagron-cocos-brix-9l-cocosfibre\/\" target=\"_blank\" rel=\"noopener\">kokosmuld<\/a><\/em><span style=\"text-decoration: underline;\"><em><strong>,<\/strong><\/em><\/span> husk at v\u00e6lg en type der er udvasket for salte, ellers kan de sm\u00e5 planter ikke vokse! Eller brug en fiberm\u00e5tte eller <em><a href=\"https:\/\/plantelys.dk\/vare\/bambus-maatte-for-mikrogroent-dyrkning-bakker\/\" target=\"_blank\" rel=\"noopener\">bambusm\u00e5tte<\/a><\/em><em>.<\/em><\/li><\/ul><p><a href=\"https:\/\/plantelys.dk\/vare\/plagron-cocos-brix-9l-cocosfibre\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone wp-image-9954\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/Plagron-Cocos-Brix-vand-300x198.jpg\" alt=\"Kokosjord til mikrogr\u00f8nt\" width=\"226\" height=\"149\" title=\"\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/Plagron-Cocos-Brix-vand-300x198.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/Plagron-Cocos-Brix-vand.jpg 481w\" sizes=\"(max-width: 226px) 100vw, 226px\" \/><\/a><\/p><p><span style=\"text-decoration: underline;\"><em><a href=\"https:\/\/plantelys.dk\/vare\/plagron-cocos-brix-9l-cocosfibre\/\" target=\"_blank\" rel=\"noopener\"><strong>Bestil din kokosmuld her.<\/strong> <\/a><\/em><\/span><\/p><ul><li><span style=\"color: #000000;\"><span style=\"color: #000000;\"><strong style=\"font-size: 16px; text-align: var(--text-align); letter-spacing: 0px;\">S\u00e5 dine fr\u00f8<\/strong><span style=\"font-size: 16px; text-align: var(--text-align); letter-spacing: 0px;\">: Drys fr\u00f8ene j\u00e6vnt over jordoverfladen. Det er vigtigt ikke at s\u00e5 fr\u00f8ene for t\u00e6t, da dette kan f\u00f8re til skimmel og svampev\u00e6kst.<\/span><\/span><\/span><p>\u00a0<\/p><\/li><li><strong>D\u00e6k fr\u00f8ene<\/strong>: D\u00e6k fr\u00f8ene let med et tyndt kokosmuld eller s\u00e6t en anden bakke oven p\u00e5 med en ekstra v\u00e6gt\/sten. Dette hj\u00e6lper med at holde p\u00e5 fugtigheden og hj\u00e6lper dermed fr\u00f8ene til at spire.<\/li><li><strong>Vand dine fr\u00f8<\/strong>: Brug en fin t\u00e5ge sprayflaske til forsigtigt at vande jorden. S\u00f8rg for, at jorden er fugtig, men ikke v\u00e5d.<\/li><li><strong>Placer bakken i et varmt, lyst omr\u00e5de<\/strong>: Mikrogr\u00f8nt har brug for masser af lys for at vokse, s\u00e5 plac\u00e9r bakken i et omr\u00e5de med masser af naturligt lys eller under en <span style=\"color: #000000;\"><em><a style=\"color: #000000; text-decoration: underline;\" href=\"https:\/\/plantelys.dk\/vare\/grolys-lampe-justerbart-spektrum-10watt-usb\/\" target=\"_blank\" rel=\"noopener\">grolys lampe.<\/a><\/em><\/span><\/li><\/ul><p><a href=\"https:\/\/plantelys.dk\/vare\/grolys-lampe-justerbart-spektrum-10watt-usb\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone wp-image-11669 size-thumbnail\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/11\/10W-grolys-lampe-bord-150x150.jpg\" alt=\"V\u00e6kstlys lampe\" width=\"150\" height=\"150\" title=\"\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/11\/10W-grolys-lampe-bord-150x150.jpg 150w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/11\/10W-grolys-lampe-bord-600x600.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/11\/10W-grolys-lampe-bord-100x100.jpg 100w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/11\/10W-grolys-lampe-bord-300x300.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/11\/10W-grolys-lampe-bord-1024x1024.jpg 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/11\/10W-grolys-lampe-bord-768x768.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/11\/10W-grolys-lampe-bord.jpg 1200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/p><p><a href=\"https:\/\/plantelys.dk\/vare\/grolys-lampe-justerbart-spektrum-10watt-usb\/\" target=\"_blank\" rel=\"noopener\"><em>Den perfekte <span style=\"color: #000000;\">lampe til at gro din microgreen p\u00e5\u00a0<\/span><\/em><\/a><\/p><ul><li><strong>Hold jorden fugtig<\/strong>: Det er vigtigt at holde jorden fugtig, men ikke v\u00e5d. Brug en fin t\u00e5ge sprayflaske til at vande jorden dagligt efter du har fjerne topbakken. Hvis du har valgt en mikrogr\u00f8nt bakke med underbakke, vander du i underbakken.<\/li><li><strong>H\u00f8st dine mikrogr\u00f8nt<\/strong>: N\u00e5r planterne har udviklet deres f\u00f8rste s\u00e6t \u00e6gte blade, er de klar til at blive h\u00f8stet. Dette tager normalt mellem 7-14 dage, afh\u00e6ngigt af typen af mikrogr\u00f8nt du dyrker.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f64f15 e-flex e-con-boxed e-con e-parent\" data-id=\"9f64f15\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00d9490 elementor-widget elementor-widget-heading\" data-id=\"00d9490\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Hvilke_fro_kan_man_bruge_til_at_dyrke_mikrogront\"><\/span>Hvilke fr\u00f8 kan man bruge til at dyrke mikrogr\u00f8nt?<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1a9e2a e-flex e-con-boxed e-con e-parent\" data-id=\"f1a9e2a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f4ff654 elementor-widget elementor-widget-text-editor\" data-id=\"f4ff654\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Til mikrogr\u00f8nt skal du bruge \u00f8kologiske fr\u00f8, de fleste gr\u00f8nsager, urter og spiselige blomster fr\u00f8 kan bruges s\u00e5 l\u00e6nge de er certificeret \u00f8kologiske. Her er nogle popul\u00e6re fr\u00f8, der ofte bruges til at dyrke mikrogr\u00f8nt:<\/p><table><thead><tr><th><strong>Fr\u00f8type<\/strong><\/th><th><strong>Smag<\/strong><\/th><th><strong>Brug i mad<\/strong><\/th><\/tr><\/thead><tbody><tr><td><a href=\"https:\/\/plantelys.dk\/vare\/oeko-radisefroe-hvid-stilk-500g\/\">Radise<\/a><\/td><td>Pebret<\/td><td>Farverig topping i salater<\/td><\/tr><tr><td><a href=\"https:\/\/plantelys.dk\/vare\/oeko-broccoli-froe-500g\/\">Broccoli<\/a><\/td><td>Mild, gr\u00f8ntsagsagtig<\/td><td>R\u00e5 eller let dampede retter<\/td><\/tr><tr><td><a href=\"https:\/\/plantelys.dk\/vare\/oeko-roedkloever-mikrogroent-froe\/\">Kl\u00f8ver<\/a><\/td><td>Mild, n\u00f8ddeagtig<\/td><td>Salater og kolde retter<\/td><\/tr><tr><td><a href=\"https:\/\/plantelys.dk\/vare\/oeko-solsikkefroe-for-mikrogroent\/\">Solsikke<\/a><\/td><td>N\u00f8ddeagtig<\/td><td>Wraps og som topping<\/td><\/tr><tr><td><a href=\"https:\/\/plantelys.dk\/vare\/oeko-aertefroe-til-mikrogroent\/\">\u00c6rter<\/a><\/td><td>S\u00f8d og mild<\/td><td>Salater og kolde retter<\/td><\/tr><tr><td><a href=\"https:\/\/plantelys.dk\/vare\/rucola-froe-til-mikrogroent\/\">Rucola<\/a><\/td><td>Pebret<\/td><td>Tilf\u00f8jer en krydret note til salater<\/td><\/tr><tr><td><a href=\"https:\/\/plantelys.dk\/vare\/oeko-roedbede-froe-500g\/\">R\u00f8dbede<\/a><\/td><td>Jordisk<\/td><td>Giver farve i salater og bowls<\/td><\/tr><tr><td><a href=\"https:\/\/plantelys.dk\/vare\/oeko-roadkaals-froe-500g\/\">K\u00e5l<\/a><\/td><td>Mild<\/td><td>R\u00e5 eller let tilberedte retter<\/td><\/tr><tr><td><a href=\"https:\/\/plantelys.dk\/vare\/oeko-hvedegraes-froe\/\">Hvedegr\u00e6s<\/a><\/td><td>Mild<\/td><td>Juice og smoothies<\/td><\/tr><tr><td><a href=\"https:\/\/plantelys.dk\/vare\/korianderfroe-oeko-til-sundt-mikrogroent\/\">Koriander<\/a><\/td><td>Frisk, citrusagtig<\/td><td>Asiatiske retter og toppings<\/td><\/tr><tr><td><a href=\"https:\/\/plantelys.dk\/vare\/lucerne-alfalfa-oekologiske-froe\/\">Alfalfa<\/a><\/td><td>Mild og n\u00f8ddeagtig<\/td><td>Sandwiches og salater<\/td><\/tr><\/tbody><\/table><p><span style=\"text-decoration: underline;\"><strong><em><br \/><a href=\"https:\/\/plantelys.dk\/vare-kategori\/mikrogroent-froe-oekologiske\/\" target=\"_blank\" rel=\"noopener\">Se vores forskellige udvalg af \u00d8ko fr\u00f8.\u00a0<\/a><\/em><\/strong><\/span><\/p><p>Det er vigtigt at huske, at ikke alle fr\u00f8 er egnede til at dyrke som mikrogr\u00f8nt. Det er bedst at k\u00f8be fr\u00f8, der er specielt beregnet til mikrogr\u00f8nt dyrkning, da de er testet for patogener og er sikre at spise r\u00e5.<\/p><p>Det er ogs\u00e5 vigtigt at f\u00f8lge dyrkningsinstruktionerne n\u00f8je for hvert fr\u00f8, da de kan variere i deres krav til lys, vand og temperatur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3eb9dfd elementor-widget elementor-widget-heading\" data-id=\"3eb9dfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Sadan_kommer_du_i_gang%E2%80%8B\"><\/span>S\u00e5dan kommer du i gang\u200b<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-407954a e-flex e-con-boxed e-con e-parent\" data-id=\"407954a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72c1d05 elementor-widget elementor-widget-text-editor\" data-id=\"72c1d05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Her kan du komme i gang med vores <a href=\"https:\/\/plantelys.dk\/vare-kategori\/mikrogroent-gro-dit-eget-sunde-groent\/mikrogroent-startpakker\/\">mikrogr\u00f8nt startpakker<\/a> eller <a href=\"https:\/\/plantelys.dk\/vare\/microgreens-garden-start-saet-for-mikrogroent\/\">Micro Garden<\/a>. Begge l\u00f8sninger g\u00f8r det nemt at pr\u00f8ve dyrkning derhjeme, uden at du skal samle alt udstyret selv.<\/p><p><a href=\"https:\/\/plantelys.dk\/vare\/microgreens-garden-start-saet-for-mikrogroent\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone wp-image-24674 size-thumbnail\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/10\/microgreens-box-aerter-150x150.jpg\" alt=\"\u00c6rte mikrogr\u00f8nt i microgreen garden\" width=\"150\" height=\"150\" title=\"\"><\/a>\u00a0<\/p><p>Micro Garden er en kompakt l\u00f8sning med automatisk vanding og lysstyrring. Den passer godt, hvis du vil have en enkel ops\u00e6tning og en stabil rutine.<\/p><p><a href=\"https:\/\/plantelys.dk\/vare\/mikrogroent-start-pakke-lys-bakke-vaekstmedie-oeko-froe\/\" target=\"_blank\" rel=\"noopener\"><em><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11578 size-thumbnail\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/11\/start-lys-bakke-froe-microg-150x150.jpg\" alt=\"Starts\u00e6r mikrogr\u00f8nt\" width=\"150\" height=\"150\" title=\"\"><\/em><\/a><br \/><br \/><a href=\"https:\/\/plantelys.dk\/vare-kategori\/mikrogroent-gro-dit-eget-sunde-groent\/mikrogroent-startpakker\/\">Startpakke<\/a> til bakker er til dig, der vil dyrke i bakker med v\u00e6kstmedie. Du f\u00e5r det vigtigste til at komme i gang og teste, hvilke fr\u00f8 du bedst kan lide.<\/p><p><a href=\"https:\/\/plantelys.dk\/vare-kategori\/mikrogroent-gro-dit-eget-sunde-groent\/mikrogroent-startpakker\/\">Se vores udvalg af startpakker her.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b17eea1 e-flex e-con-boxed e-con e-parent\" data-id=\"b17eea1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6705d49 elementor-widget elementor-widget-heading\" data-id=\"6705d49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"FAQ_-_Ofte_stillet_sporgsmal\"><\/span>FAQ - Ofte stillet sp\u00f8rgsm\u00e5l <span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72998f1 e-flex e-con-boxed e-con e-parent\" data-id=\"72998f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-104fddc e-flex e-con-boxed e-con e-child\" data-id=\"104fddc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4625280 elementor-widget elementor-widget-accordion\" data-id=\"4625280\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7351\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-7351\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Hvad er mikrogr\u00f8nt <\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-7351\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-7351\"><p>Mikrogr\u00f8nt er unge skud af gr\u00f8ntsager og urter, h\u00f8stet kort efter de f\u00f8rste \u00e6gte blade viser sig. Kendt for deres h\u00f8je n\u00e6ringsindhold, tilf\u00f8jer de frisk smag og farve til m\u00e5ltider som salater, sandwich og smoothies. Det er popul\u00e6rt for deres ern\u00e6ringsm\u00e6ssige og \u00e6stetiske v\u00e6rdi.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7352\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-7352\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Hvor lang tid holder mikrogr\u00f8nt <\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-7352\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-7352\"><p>Holdbarheden af mikrogr\u00f8nt varierer afh\u00e6ngigt af typen og opbevaringsforholdene, men generelt kan man forvente, at det kan holder sig frisk i cirka 3-5 dage efter h\u00f8st. For at maksimere holdbarheden skal du opbevare dem i k\u00f8leskabet i en beholder, der tillader en smule luftcirkulation. Det er ogs\u00e5 vigtigt at holde dem t\u00f8rre, da for meget fugt kan fremskynde forr\u00e5dnelse. Hvis du bem\u00e6rker, at mikrogr\u00f8nt begynder at visne eller udvikle en d\u00e5rlig lugt, er det et tegn p\u00e5, at de ikke l\u00e6ngere er friske og b\u00f8r kasseres.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7353\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-7353\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Hvad er en mikrogr\u00f8nt startpakke <\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-7353\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-7353\"><p>Da der er 2 forskellige mikrogr\u00f8nt startpakker, vil deres indhold variere i den f\u00f8rst <em><a href=\"https:\/\/plantelys.dk\/vare\/microgreens-garden-start-saet-for-mikrogroent\/\">mikrogr\u00f8nt startpakke<\/a><\/em> (Microgarden) er der f\u00f8lgende indhold:<\/p><p><strong><a href=\"https:\/\/plantelys.dk\/vare\/microgreens-garden-start-saet-for-mikrogroent\/\">Microgarden<\/a> s\u00e6ttet best\u00e5r af:<\/strong><\/p><ul><li>LED grolys lampe med timer<\/li><li>Underbakke<\/li><li>Spirel\u00e5g<\/li><li>Topbakke<\/li><li>Str\u00f8mforsyning<\/li><li>2 x Bambus spire m\u00e5tter (Flere kan tilk\u00f8bes)<\/li><\/ul><p>I den anden af s\u00e6ttende har vi mikrogr\u00f8nt startpakken hvor at indholdet er:<\/p><p><strong>Microgreen s\u00e6ttet best\u00e5r af:<\/strong><\/p><ul><li>LED grolys lampe med timer<\/li><li><a href=\"https:\/\/plantelys.dk\/vare\/plagron-cocos-brix-9l-cocosfibre\/\">Kokus v\u00e6kstmedie 9 Liter<\/a><\/li><li><a href=\"https:\/\/plantelys.dk\/vare\/saabakker-saet-til-dyrke-mikrogroent-blaa-hvid-337x245x5cm\/\">Mellem spirebakke, bl\u00e5<\/a><\/li><li>10 g. Broccoli Raab, \u00d8ko.<\/li><li>10 g. R\u00f8dbede, \u00d8ko.<\/li><li>10 g. Radiser, Gr\u00f8n, \u00d8ko.<\/li><li>10 g. Karse, \u00d8ko.<\/li><li>50 g. \u00c6rtefr\u00f8, \u00d8ko.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Hvad er mikrogr\\u00f8nt\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Mikrogr\\u00f8nt er unge skud af gr\\u00f8ntsager og urter, h\\u00f8stet kort efter de f\\u00f8rste \\u00e6gte blade viser sig. Kendt for deres h\\u00f8je n\\u00e6ringsindhold, tilf\\u00f8jer de frisk smag og farve til m\\u00e5ltider som salater, sandwich og smoothies. Det er popul\\u00e6rt for deres ern\\u00e6ringsm\\u00e6ssige og \\u00e6stetiske v\\u00e6rdi.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Hvor lang tid holder mikrogr\\u00f8nt\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Holdbarheden af mikrogr\\u00f8nt varierer afh\\u00e6ngigt af typen og opbevaringsforholdene, men generelt kan man forvente, at det kan holder sig frisk i cirka 3-5 dage efter h\\u00f8st. For at maksimere holdbarheden skal du opbevare dem i k\\u00f8leskabet i en beholder, der tillader en smule luftcirkulation. Det er ogs\\u00e5 vigtigt at holde dem t\\u00f8rre, da for meget fugt kan fremskynde forr\\u00e5dnelse. Hvis du bem\\u00e6rker, at mikrogr\\u00f8nt begynder at visne eller udvikle en d\\u00e5rlig lugt, er det et tegn p\\u00e5, at de ikke l\\u00e6ngere er friske og b\\u00f8r kasseres.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Hvad er en mikrogr\\u00f8nt startpakke\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Da der er 2 forskellige mikrogr\\u00f8nt startpakker, vil deres indhold variere i den f\\u00f8rst <em><a href=\\\"https:\\\/\\\/plantelys.dk\\\/vare\\\/microgreens-garden-start-saet-for-mikrogroent\\\/\\\">mikrogr\\u00f8nt startpakke<\\\/a><\\\/em> (Microgarden) er der f\\u00f8lgende indhold:<\\\/p><p><strong><a href=\\\"https:\\\/\\\/plantelys.dk\\\/vare\\\/microgreens-garden-start-saet-for-mikrogroent\\\/\\\">Microgarden<\\\/a> s\\u00e6ttet best\\u00e5r af:<\\\/strong><\\\/p><ul><li>LED grolys lampe med timer<\\\/li><li>Underbakke<\\\/li><li>Spirel\\u00e5g<\\\/li><li>Topbakke<\\\/li><li>Str\\u00f8mforsyning<\\\/li><li>2 x Bambus spire m\\u00e5tter (Flere kan tilk\\u00f8bes)<\\\/li><\\\/ul><p>I den anden af s\\u00e6ttende har vi mikrogr\\u00f8nt startpakken hvor at indholdet er:<\\\/p><p><strong>Microgreen s\\u00e6ttet best\\u00e5r af:<\\\/strong><\\\/p><ul><li>LED grolys lampe med timer<\\\/li><li><a href=\\\"https:\\\/\\\/plantelys.dk\\\/vare\\\/plagron-cocos-brix-9l-cocosfibre\\\/\\\">Kokus v\\u00e6kstmedie 9 Liter<\\\/a><\\\/li><li><a href=\\\"https:\\\/\\\/plantelys.dk\\\/vare\\\/saabakker-saet-til-dyrke-mikrogroent-blaa-hvid-337x245x5cm\\\/\\\">Mellem spirebakke, bl\\u00e5<\\\/a><\\\/li><li>10 g. Broccoli Raab, \\u00d8ko.<\\\/li><li>10 g. R\\u00f8dbede, \\u00d8ko.<\\\/li><li>10 g. Radiser, Gr\\u00f8n, \\u00d8ko.<\\\/li><li>10 g. Karse, \\u00d8ko.<\\\/li><li>50 g. \\u00c6rtefr\\u00f8, \\u00d8ko.<\\\/li><\\\/ul>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mikrogr\u00f8nt er mere end bare en kulinarisk trend; det er en revolution inden for sundhed og ern\u00e6ring. Men hvad er mikrogr\u00f8nt egentlig?\u00a0Hvordan dyrker man det, og hvorfor er det blevet s\u00e5 popul\u00e6rt? I denne artikel vil vi dykke ned i den fascinerende verden af mikrogr\u00f8nt og udforske, hvorfor disse sm\u00e5 planter er blevet s\u00e5 popul\u00e6re. [&hellip;]<\/p>\n","protected":false},"author":215,"featured_media":20433,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[237],"tags":[295,258,260],"class_list":["post-20416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mikrogroent","tag-microgreens","tag-mikrogroent","tag-oekologisk","entry","has-media","owp-thumbs-layout-vertical","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"acf":[],"_links":{"self":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/posts\/20416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/users\/215"}],"replies":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/comments?post=20416"}],"version-history":[{"count":0,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/posts\/20416\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/media\/20433"}],"wp:attachment":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/media?parent=20416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/categories?post=20416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/tags?post=20416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}