{"id":16689,"date":"2025-04-25T08:16:06","date_gmt":"2025-04-25T07:16:06","guid":{"rendered":"https:\/\/plantelys.dk\/?p=16689"},"modified":"2026-01-28T08:52:21","modified_gmt":"2026-01-28T07:52:21","slug":"hur-man-odlar-vetegras-sjalv-steg-for-steg-2","status":"publish","type":"post","link":"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/","title":{"rendered":"Hur man odlar vetegr\u00e4s sj\u00e4lv steg f\u00f6r steg"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16689\" class=\"elementor elementor-16689\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9585e26 e-flex e-con-boxed e-con e-parent\" data-id=\"9585e26\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4291e0 elementor-widget elementor-widget-heading\" data-id=\"b4291e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Indholdsfortegnelse<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Sadan_dyrker_du_hvedegraes_wheatgrass_selv_-_trin_for_trin_guide\" >S\u00e5dan dyrker du hvedegr\u00e6s (wheatgrass) selv - trin for trin guide<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Praktiske_fordele_og_ulemper_ved_at_dyrke_hvedegraes\" >Praktiske fordele og ulemper ved at dyrke hvedegr\u00e6s<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Hvad_skal_du_bruge_for_at_dyrke_hvedegraes\" >Hvad skal du bruge for at dyrke hvedegr\u00e6s?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Sadan_dyrker_du_hvedegraes_derhjemme_%E2%80%93_trin-for-trin\" >S\u00e5dan dyrker du hvedegr\u00e6s derhjemme \u2013 trin-for-trin<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Trin_1_Forberedelse_af_froene\" >Trin 1: Forberedelse af fr\u00f8ene<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Trin_2_Saning_i_bakke\" >Trin 2: S\u00e5ning i bakke<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Hvor_mange_fro_skal_du_bruge_pr_bakke\" >Hvor mange fr\u00f8 skal du bruge pr bakke?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Trin_3_Vanding_og_pleje_under_vaekst\" >Trin 3: Vanding og pleje under v\u00e6kst<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Trin_4_Host_af_hvedegraesset\" >Trin 4: H\u00f8st af hvedegr\u00e6sset<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Fejlfinding_nar_du_dyrker_hvedegraes\" >Fejlfinding n\u00e5r du dyrker hvedegr\u00e6s<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Der_kommer_mug_eller_darlig_lugt\" >Der kommer mug eller d\u00e5rlig lugt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Hvedegraesset_bliver_gult_eller_blegt\" >Hvedegr\u00e6sset bliver gult eller blegt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Spiringen_er_ujaevn\" >Spiringen er uj\u00e6vn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Skuddene_vaelter\" >Skuddene v\u00e6lter<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Overfladen_torrer_hurtigt_ud\" >Overfladen t\u00f8rrer hurtigt ud<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Sadan_bruger_du_hvedegraes_efter_host\" >S\u00e5dan bruger du hvedegr\u00e6s efter h\u00f8st<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Udstyr\" >Udstyr<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Trin_for_trin\" >Trin for trin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Opbevaring\" >Opbevaring<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Sadan_bruger_du_hvedegraes_smoothie_opskrift_og_tips\" >S\u00e5dan bruger du hvedegr\u00e6s smoothie (opskrift og tips)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Nem_opskrift_pa_hvedegraes_smoothie\" >Nem opskrift p\u00e5 hvedegr\u00e6s smoothie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Sadan_gor_du\" >S\u00e5dan g\u00f8r du<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Tips_til_bedre_smag_og_effekt\" >Tips til bedre smag og effekt\u00a0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Konklusion\" >Konklusion<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#FAQ\" >FAQ<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Hvor_lang_tid_tager_det_at_dyrke_hvedegraes\" >Hvor lang tid tager det at dyrke hvedegr\u00e6s?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Hvor_taet_skal_man_sa_hvedegraesfro\" >Hvor t\u00e6t skal man s\u00e5 hvedegr\u00e6sfr\u00f8?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Hvor_ofte_skal_hvedegraes_vandes\" >Hvor ofte skal hvedegr\u00e6s vandes?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Skal_hvedegraes_have_lys_fra_start\" >Skal hvedegr\u00e6s have lys fra start?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Hvorfor_kommer_der_mug_pa_hvedegraes\" >Hvorfor kommer der mug p\u00e5 hvedegr\u00e6s?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Hvornar_er_hvedegraes_klar_til_host\" >Hvorn\u00e5r er hvedegr\u00e6s klar til h\u00f8st?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/#Hvordan_opbevarer_jeg_hvedegraes_efter_host\" >Hvordan opbevarer jeg hvedegr\u00e6s efter h\u00f8st?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Sadan_dyrker_du_hvedegraes_wheatgrass_selv_-_trin_for_trin_guide\"><\/span>S\u00e5dan dyrker du hvedegr\u00e6s (wheatgrass) selv - trin for trin guide<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec6366f elementor-widget elementor-widget-text-editor\" data-id=\"ec6366f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 16px; color: #000000; letter-spacing: 0px;\">Hvedegr\u00e6s er de unge gr\u00f8nne skud fra hvede. Indholdet af vitaminer og mineraler kan variere og er ikke garanteret. Dyrkning af hvedegr\u00e6s derhjemme er b\u00e5de nemt og billigt, og det giver dig en nem m\u00e5de at f\u00e5 frisk hvedegr\u00e6s klar til h\u00f8st derhjemme.&nbsp;<\/span><\/p>\n<p>I denne guide f\u00e5r du de trips og trin du skal bruge for at komme i gang. Vi gennemg\u00e5r udstyr og materialer, de mest brugte metoder til at dyrke hvedegr\u00e6s. L\u00e6s med, og l\u00e6r hvordan du dyrker hvedegr\u00e6s selv &#8211; fra fr\u00f8 til h\u00f8st og anvendelse.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aaab16d e-flex e-con-boxed e-con e-parent\" data-id=\"aaab16d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e87b58 elementor-widget elementor-widget-heading\" data-id=\"3e87b58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Praktiske_fordele_og_ulemper_ved_at_dyrke_hvedegraes\"><\/span>Praktiske fordele og ulemper ved at dyrke hvedegr\u00e6s<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b85b13d e-flex e-con-boxed e-con e-parent\" data-id=\"b85b13d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01026cd elementor-widget elementor-widget-text-editor\" data-id=\"01026cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<table><thead><tr><th><strong>Fordele ved AT DYRKE Hvedegr\u00e6s<\/strong><\/th><th><strong>Ulemper ved AT DYRKE Hvedegr\u00e6s<\/strong><\/th><\/tr><\/thead><tbody><tr><td>Kan dyrkes indend\u00f8rs p\u00e5 lidt plads. Indhold af vitaminer og<br \/>mineraler kan variere og er ikke garanteret.<\/td><td>Der kan opst\u00e5 mug, hvis der s\u00e5s for t\u00e6t eller der er for meget fugt.<\/td><\/tr><tr><td>Klar til h\u00f8st efter ca. 7 til 10 dage afh\u00e6ngigt af lys og temperatur.<\/td><td>Kr\u00e6ver daglig vanding og lidt pasning i v\u00e6kstperioden.<\/td><\/tr><tr><td>Du har kontrol over fr\u00f8valg, hygiejne og dyrkningsforhold.<\/td><td>Kr\u00e6ver tid til dyrkning og h\u00f8st.<\/td><\/tr><tr><td>Nemt at dyrke med f\u00e5 materialer. Bakke, fr\u00f8, vand og lys.<\/td><td>Kan mislykkes hvis bakken t\u00f8rrer ud eller st\u00e5r for varmt.<\/td><\/tr><tr><td>Du kan h\u00f8ste n\u00e5r det passer dig og starte nye bakker l\u00f8bende.<\/td><td>Kr\u00e6ver god hygiejne ved bakker og udstyr.<\/td><\/tr><tr><td>Kan give mindre madspild, fordi du dyrker sm\u00e5 m\u00e6ngder ad gangen.<\/td><td>Resultatet kan variere afh\u00e6ngigt af fr\u00f8, lys, temperatur og vanding.<\/td><\/tr><tr><td>Giver en ensartet kvalitet n\u00e5r du dyrker under stabile forhold.<\/td><td>Der kan v\u00e6re udgifter til bakker, v\u00e6kstmedie og eventuelt plantelys.<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-143a9c0 e-flex e-con-boxed e-con e-parent\" data-id=\"143a9c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9faa9a elementor-widget elementor-widget-text-editor\" data-id=\"b9faa9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-27938\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/01\/Wheatgrass_Triticum_aestivum-300x169.jpg\" alt=\"hvedegr\u00e6s indend\u00f8rs dyrkning\" width=\"518\" height=\"292\" title=\"\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/01\/Wheatgrass_Triticum_aestivum-300x169.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/01\/Wheatgrass_Triticum_aestivum-600x338.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/01\/Wheatgrass_Triticum_aestivum-768x432.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/01\/Wheatgrass_Triticum_aestivum-18x10.jpg 18w, https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/01\/Wheatgrass_Triticum_aestivum.jpg 800w\" sizes=\"(max-width: 518px) 100vw, 518px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4000794 e-flex e-con-boxed e-con e-parent\" data-id=\"4000794\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed663bf elementor-widget elementor-widget-heading\" data-id=\"ed663bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Hvad_skal_du_bruge_for_at_dyrke_hvedegraes\"><\/span>Hvad skal du bruge for at dyrke hvedegr\u00e6s?<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91a8d2a elementor-widget elementor-widget-text-editor\" data-id=\"91a8d2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"letter-spacing: 0px;\">Her er hvad du skal bruge for at kunne starte din egen hvedegr\u00e6s dyrkning derhjemme.\u00a0<\/span><\/p><ul><li><a href=\"https:\/\/plantelys.dk\/vare\/oeko-hvedegraes-froe\/\"><b>Fr\u00f8 til dyrkning af hvedegr\u00e6s<\/b><\/a>: V\u00e6lg \u00f8kologiske fr\u00f8 hvis du vil minimere risikoen for rester fra spr\u00f8jtemidler. Ikke \u00f8kologiske fr\u00f8 kan ogs\u00e5 bruges. Her\u00a0kan du finde\u00a0<em><a href=\"https:\/\/plantelys.dk\/vare\/oeko-hvedegraes-froe\/\"><b>fr\u00f8 til dyrkning af hvedegr\u00e6s<\/b><\/a>.<\/em><\/li><li><b>Spirebakke<\/b> eller anden form for dyrkningsbakke: en lav bakke (gerne med huller s\u00e5 r\u00f8dderne kan f\u00e5 adgang til vand) p\u00e5 ca 3-5 cm dybde er ideel . Du kan ogs\u00e5 bruge en genbrugsplast &#8211; bakke designet til mikrogr\u00f8nt. Her kan du se udvalg af\u00a0<em style=\"font-size: 16px; letter-spacing: 0px;\" data-start=\"2992\" data-end=\"3103\"><a href=\"https:\/\/plantelys.dk\/vare-kategori\/froespirer\/spirebakke\/\"><strong data-start=\"3007\" data-end=\"3037\">spirebakker til mikrogr\u00f8nt.<\/strong><\/a><\/em><\/li><li data-start=\"3106\" data-end=\"3395\"><b>V\u00e6kstmedie eller Kokosmuld:<\/b> Du kan bruge flere typer v\u00e6kstmedie der kan bruges til mikrogr\u00f8nt, Kokosmuld er en enkell\u00f8sning som mange burger. Pr\u00f8v fx <strong style=\"font-size: 16px; letter-spacing: 0px;\"><a href=\"https:\/\/plantelys.dk\/vare\/plagron-cocos-brix-9l-cocosfibre\/\">\u00f8kologisk kokosmuld.<\/a><\/strong><\/li><li><b>Vandforst\u00f8ver og vandkande:<\/b>\u00a0Vand er vigtigt under v\u00e6kstfasen. Hold mediet fugtigt, men undg\u00e5 at det bliver v\u00e5dt eller at fr\u00f8ene st\u00e5r i vand.\u00a0<\/li><li><b>Lys<\/b>: Hvedegr\u00e6s trives med meget lys. En lys vindueskarm kan v\u00e6re nok, men undg\u00e5 h\u00e5rd direkte sol midt p\u00e5 dagen, da det kan udt\u00e6rre bakken. Hivs du dyrker i m\u00f8rkere m\u00e5neder, kan et LED plantelys give mere stabilt lys. Her kan du finde vores <a href=\"https:\/\/plantelys.dk\/vare-kategori\/grolys\/\"><strong data-start=\"3736\" data-end=\"3765\">LED grolys til mikrogr\u00f8nt.<\/strong><\/a><\/li><li><strong>Udstyr til brug efter h\u00f8st: <\/strong>Klip hvedegr\u00e6sset og brug det med det samme, eller opbevar det kort tid p\u00e5 k\u00f8l.\u00a0<\/li><li><blockquote data-start=\"4142\" data-end=\"4497\"><p data-start=\"4144\" data-end=\"4497\"><strong data-start=\"4144\" data-end=\"4152\">Tip:<\/strong> Er du nybegynder inden for mikrogr\u00f8nt? S\u00e5 kan en <a href=\"https:\/\/plantelys.dk\/vare\/mikrogroent-start-pakke-lys-bakke-vaekstmedie-oeko-froe\/\"><strong data-start=\"4202\" data-end=\"4227\">mikrogr\u00f8nt startpakke<\/strong><\/a> v\u00e6re en god id\u00e9. Den indeholder typisk fr\u00f8, bakker, v\u00e6kstmedie og eventuelt lys \u2013 alt hvad du skal bruge for at komme godt fra start. Her kan du se<em data-start=\"4351\" data-end=\"4497\">\u00a0<a href=\"https:\/\/plantelys.dk\/vare\/mikrogroent-start-pakke-lys-bakke-vaekstmedie-oeko-froe\/\"><strong>startpakker til mikrogr\u00f8nt.<\/strong><\/a><\/em><\/p><\/blockquote><\/li><\/ul><div>Se fr\u00f8 og udstyr til at komme i gang<\/div><div>\u00a0<\/div><p><span style=\"color: #333333; font-size: 18px; font-weight: 600; letter-spacing: 0px;\">S\u00e5dan starter du<\/span><\/p><p><img decoding=\"async\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2025\/04\/Skaermbillede-2025-04-25-kl.-09.08.42.png\" alt=\"s\u00e5ning af hvedegr\u00e6s\" width=\"1695\" height=\"575\" title=\"\"><\/p><h2 data-start=\"4499\" data-end=\"4553\"><span class=\"ez-toc-section\" id=\"Sadan_dyrker_du_hvedegraes_derhjemme_%E2%80%93_trin-for-trin\"><\/span>S\u00e5dan dyrker du hvedegr\u00e6s derhjemme \u2013 trin-for-trin<span class=\"ez-toc-section-end\"><\/span><\/h2><p data-start=\"4555\" data-end=\"4723\">At dyrke hvedegr\u00e6s kr\u00e6ver ikke gr\u00f8nne fingre. F\u00f8lg denne trin-for-trin guide, og du kan typisk f\u00e5 en bakke <b><span data-start=\"4664\" data-end=\"4688\">hvedegr\u00e6s<\/span>\u00a0til dyrkning indend\u00f8rs<\/b> klar til h\u00f8st efter ca 7 til 10 dage afh\u00e6ngigt af lys og temperatur.<\/p><h3 data-start=\"4725\" data-end=\"4761\"><span class=\"ez-toc-section\" id=\"Trin_1_Forberedelse_af_froene\"><\/span>Trin 1: Forberedelse af fr\u00f8ene<span class=\"ez-toc-section-end\"><\/span><\/h3><p data-start=\"4762\" data-end=\"5145\">Start med fr\u00f8ene. <strong data-start=\"4780\" data-end=\"4812\">Skyl ca. 1-2 dl hvedegr\u00e6sfr\u00f8<\/strong> i koldt vand for at fjerne st\u00f8v og urenheder. L\u00e6g derefter fr\u00f8ene i bl\u00f8d i en sk\u00e5l vand i <strong data-start=\"4903\" data-end=\"4917\">8-12 timer<\/strong> (overnatning er perfekt). Udbl\u00f8dning starter spireprocessen og giver fr\u00f8ene et forspring. Efter ibl\u00f8ds\u00e6tning skyller du fr\u00f8ene igen og lader dem dr\u00e6ne i en sigte i et par timer. <em data-start=\"5096\" data-end=\"5143\">(De f\u00f8rste sm\u00e5 spirer kan allerede vise sig.)<\/em><\/p><h3 data-start=\"5147\" data-end=\"5175\"><span class=\"ez-toc-section\" id=\"Trin_2_Saning_i_bakke\"><\/span>Trin 2: S\u00e5ning i bakke<span class=\"ez-toc-section-end\"><\/span><\/h3><p data-start=\"5176\" data-end=\"5674\">Forbered din dyrkningsbakke imens fr\u00f8ene udbl\u00f8des. <strong data-start=\"5227\" data-end=\"5281\">Fyld bakken med 2-3 cm fugtig jord eller kokosmuld<\/strong>. Fordel det j\u00e6vnt og tryk det let sammen. Str\u00f8 s\u00e5 de udbl\u00f8dte fr\u00f8 udover jordoverfladen i et t\u00e6t, enkelt lag \u2013 s\u00f8rg for at <strong data-start=\"5405\" data-end=\"5428\">sprede fr\u00f8ene j\u00e6vnt<\/strong> uden at de ligger oven p\u00e5 hinanden i tykke klumper. Det er ikke n\u00f8dvendigt at d\u00e6kke fr\u00f8ene helt med jord; du kan evt. drysse et <em data-start=\"5557\" data-end=\"5564\">meget<\/em> tyndt lag fin kokosmuld over, men fr\u00f8ene spirer fint i lyset, s\u00e5 l\u00e6nge de har kontakt med det fugtige medie.<\/p><h3 style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Helvetica, sans-serif; font-style: normal;\"><span class=\"ez-toc-section\" id=\"Hvor_mange_fro_skal_du_bruge_pr_bakke\"><\/span>Hvor mange fr\u00f8 skal du bruge pr bakke?<span class=\"ez-toc-section-end\"><\/span><\/h3><p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Helvetica, sans-serif; font-size: 16px; font-style: normal; font-weight: 300;\">En god tommelfingerregel er at s\u00e5 fr\u00f8ene i \u00e9t t\u00e6t lag uden at de ligger oven p\u00e5 hinanden i tykke klumper. M\u00e6ngden afh\u00e6nger af bakke st\u00f8rrelse og fr\u00f8type, men som udgangspunkt kan du starte med ca. 1\u20132 dl hvedegr\u00e6sfr\u00f8 pr standard bakke og justere n\u00e6ste gang.<\/p><p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Helvetica, sans-serif; font-size: 16px; font-style: normal; font-weight: 300;\">Hvis du f\u00e5r mug eller uj\u00e6vn spiring, s\u00e5 pr\u00f8v at s\u00e5 lidt tyndere. Hvis gr\u00e6sset bliver meget tyndt, kan du s\u00e5 en smule t\u00e6ttere.<\/p><p data-start=\"5676\" data-end=\"6125\"><strong data-start=\"5676\" data-end=\"5695\">Hold p\u00e5 fugten:<\/strong> Efter s\u00e5ning er det en god id\u00e9 at skabe et m\u00f8rkt, fugtigt milj\u00f8 de f\u00f8rste par dage for at fremme spiring. Du kan l\u00e6gge l\u00e5g p\u00e5 bakken <em data-start=\"5829\" data-end=\"5836\">eller<\/em> s\u00e6tte en tom bakke ovenp\u00e5 fr\u00f8ene som l\u00e5g (dette hj\u00e6lper ogs\u00e5 med at presse fr\u00f8ene let ned i jorden). Fr\u00f8ene skal have det m\u00f8rkt de f\u00f8rste <strong data-start=\"5975\" data-end=\"5985\">2 dage<\/strong>, s\u00e5 spirer de mere j\u00e6vnt. <strong data-start=\"6012\" data-end=\"6027\">Spr\u00f8jt vand<\/strong> over fr\u00f8ene med forst\u00f8ver, s\u00e5 mediet er gennemfugtet (uden at sejle i vand), inden du d\u00e6kker til.<\/p><p data-start=\"5676\" data-end=\"6125\">\u00a0<\/p><p data-start=\"5676\" data-end=\"6125\">\u00a0<\/p><h3 data-start=\"6127\" data-end=\"6169\"><span class=\"ez-toc-section\" id=\"Trin_3_Vanding_og_pleje_under_vaekst\"><\/span>Trin 3: Vanding og pleje under v\u00e6kst<span class=\"ez-toc-section-end\"><\/span><\/h3><p data-start=\"6170\" data-end=\"6439\">Plac\u00e9r bakken et varmt sted (ideelt 18-24\u00b0C). De f\u00f8rste 2 dage mens fr\u00f8ene er d\u00e6kket, skal du \u00e5bne og <strong data-start=\"6272\" data-end=\"6287\">spray vand<\/strong> 1-2 gange dagligt for at holde fr\u00f8 og jord konstant fugtige. Efter 2 dage vil de fleste fr\u00f8 have spiret. <strong data-start=\"6393\" data-end=\"6411\">Fjern da l\u00e5get<\/strong>, s\u00e5 de sm\u00e5 spirer f\u00e5r lys.<\/p><p data-start=\"6441\" data-end=\"6879\">Flyt bakken til et lyst sted \u2013 f.eks. i en vindueskarm med indirekte sollys. Hvedegr\u00e6s <strong data-start=\"6528\" data-end=\"6552\">trives med meget lys<\/strong>, men undg\u00e5 br\u00e6ndende direkte middagssol de f\u00f8rste dage efter afd\u00e6kning. <strong data-start=\"6625\" data-end=\"6641\">Vand dagligt<\/strong> (gerne med spray) s\u00e5 overfladen holdes fugtig. Jorden m\u00e5 ikke t\u00f8rre ud, da de unge skud ellers visner, men undg\u00e5 ogs\u00e5 at overvande (der skal v\u00e6re dr\u00e6nhuller eller mulighed for at overskydende vand kan l\u00f8be v\u00e6k, s\u00e5 r\u00f8dderne ikke sopper).<\/p><p data-start=\"6881\" data-end=\"7184\"><strong><em data-start=\"6881\" data-end=\"6931\">Hvis du dyrker om vinteren eller i et m\u00f8rkt rum:<\/em> <\/strong>Suppler med kunstigt lys. T\u00e6nd en <strong data-start=\"6966\" data-end=\"6986\">LED grolys lampe<\/strong> 10-14 timer om dagen over bakken for at det kan give t\u00e6t, gr\u00f8nt gr\u00e6s. Uden nok lys bliver hvedegr\u00e6sset blegt og tyndt. <em data-start=\"7099\" data-end=\"7184\">(En LED v\u00e6kstlampe bruger kun lidt str\u00f8m og kan give en t\u00e6ttere og gr\u00f8nnere v\u00e6kst)<\/em><\/p><p data-start=\"7186\" data-end=\"7291\">Efter cirka <strong data-start=\"7198\" data-end=\"7211\">7-10 dage<\/strong> vil hvedegr\u00e6sset v\u00e6re omkring 10-15 cm h\u00f8jt, frodigt gr\u00f8nt og klar til h\u00f8st. \ud83e\udd73<\/p><h3 data-start=\"7293\" data-end=\"7327\"><span class=\"ez-toc-section\" id=\"Trin_4_Host_af_hvedegraesset\"><\/span>Trin 4: H\u00f8st af hvedegr\u00e6sset<span class=\"ez-toc-section-end\"><\/span><\/h3><p data-start=\"7328\" data-end=\"7813\">Nu kommer bel\u00f8nningen! N\u00e5r str\u00e5ene er 10-20 cm h\u00f8je (typisk dag 8-10), kan du h\u00f8ste. Brug en ren, skarp saks og <strong data-start=\"7440\" data-end=\"7461\">klip hvedegr\u00e6sset<\/strong> t\u00e6t ved basis (lige over jorden). Det er bedst at h\u00f8ste <em data-start=\"7518\" data-end=\"7528\">lige f\u00f8r<\/em> du skal bruge det, da det ofte er mest friskt lige efter h\u00f8st. Skal du ikke bruge det hele med det samme, kan du opbevare nyh\u00f8stet hvedegr\u00e6s <strong data-start=\"7687\" data-end=\"7703\">i k\u00f8leskabet<\/strong> i 2-3 dage: L\u00e6g det i en luftt\u00e6t beholder eller pose med lidt fugtigt k\u00f8kkenrulle, s\u00e5 det holder sig friskt.<\/p><blockquote data-start=\"7815\" data-end=\"8129\"><p data-start=\"7817\" data-end=\"8129\"><strong data-start=\"7817\" data-end=\"7825\">Tip:<\/strong> Hvedegr\u00e6s kan ofte gro en <em data-start=\"7852\" data-end=\"7865\">ekstra gang<\/em> efter f\u00f8rste klip. Lad bakken st\u00e5, vand forsigtigt videre, og se om den skyder p\u00e5 ny. Anden h\u00f8st er typisk tyndere og ofte grovere i strukturen, men det kan lade sig g\u00f8re at f\u00e5 en ekstra omgang. De fleste v\u00e6lger dog at s\u00e5 en helt ny bakke for optimal kvalitet hver gang.<\/p><\/blockquote><p data-start=\"7817\" data-end=\"8129\">\u00a0<\/p><h2><span class=\"ez-toc-section\" id=\"Fejlfinding_nar_du_dyrker_hvedegraes\"><\/span><br \/>Fejlfinding n\u00e5r du dyrker hvedegr\u00e6s<span class=\"ez-toc-section-end\"><\/span><\/h2><h3><span class=\"ez-toc-section\" id=\"Der_kommer_mug_eller_darlig_lugt\"><\/span>Der kommer mug eller d\u00e5rlig lugt<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Det sker typisk hvis der s\u00e5s for t\u00e6t, hvis mediet er for v\u00e5dt, eller hvis der mangler luftcirkulation. Pr\u00f8v at s\u00e5 lidt tyndere, vand lettere og s\u00f8rg for at overskydende vand kan l\u00f8be fra. Brug rene bakker og rent udstyr ved hver ny s\u00e5ning.<\/p><h3><span class=\"ez-toc-section\" id=\"Hvedegraesset_bliver_gult_eller_blegt\"><\/span>Hvedegr\u00e6sset bliver gult eller blegt<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Det skyldes ofte for lidt lys. Flyt bakken t\u00e6ttere p\u00e5 en lys vindueskarm med indirekte lys, eller suppler med LED plantelys i m\u00f8rke perioder.<\/p><h3><span class=\"ez-toc-section\" id=\"Spiringen_er_ujaevn\"><\/span>Spiringen er uj\u00e6vn<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Det kan skyldes uj\u00e6vn fugt, fr\u00f8 der ikke er udbl\u00f8dt l\u00e6nge nok, eller at fr\u00f8ene ligger i klumper. S\u00f8rg for j\u00e6vn fordeling i bakken, hold mediet let fugtigt, og udbl\u00f8d fr\u00f8ene 8\u201312 timer.<\/p><h3><span class=\"ez-toc-section\" id=\"Skuddene_vaelter\"><\/span>Skuddene v\u00e6lter<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Det ses ofte hvis fr\u00f8ene st\u00e5r for v\u00e5dt eller hvis de f\u00e5r for lidt lys efter afd\u00e6kning. Vand mindre, s\u00f8rg for dr\u00e6n, og giv mere stabilt lys n\u00e5r l\u00e5get fjernes.<\/p><h3><span class=\"ez-toc-section\" id=\"Overfladen_torrer_hurtigt_ud\"><\/span>Overfladen t\u00f8rrer hurtigt ud<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Hvis bakken st\u00e5r meget varmt eller f\u00e5r direkte sol, kan overfladen t\u00f8rre for hurtigt. Flyt den v\u00e6k fra h\u00e5rd sol midt p\u00e5 dagen og vand lidt oftere med forst\u00f8ver.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9ac8ca1 e-flex e-con-boxed e-con e-parent\" data-id=\"9ac8ca1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-554936c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"554936c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"aligncenter wp-image-27929 size-full\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/01\/hvedegraes-juice.jpg\" alt=\"dyrk hvedegr\u00e6s selv\" width=\"288\" height=\"288\" title=\"\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/01\/hvedegraes-juice.jpg 288w, https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/01\/hvedegraes-juice-100x100.jpg 100w, https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/01\/hvedegraes-juice-150x150.jpg 150w, https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/01\/hvedegraes-juice-12x12.jpg 12w\" sizes=\"(max-width: 288px) 100vw, 288px\" \/><\/p><h2><span class=\"ez-toc-section\" id=\"Sadan_bruger_du_hvedegraes_efter_host\"><\/span>S\u00e5dan bruger du hvedegr\u00e6s efter h\u00f8st<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Du kan nemt bruge hvedegr\u00e6s derhjemme efter h\u00f8st. Her f\u00e5r du en enkel vejledning til h\u00e5ndtering og valgfrit udstyr.<\/p><h3><span class=\"ez-toc-section\" id=\"Udstyr\"><\/span>Udstyr<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Det er valgfrit om du bruger udstyr. Du kan bruge en blender eller en saftpresser, men du kan ogs\u00e5 bruge hvedegr\u00e6s uden s\u00e6rligt udstyr.<\/p><h3><span class=\"ez-toc-section\" id=\"Trin_for_trin\"><\/span>Trin for trin<span class=\"ez-toc-section-end\"><\/span><\/h3><ol><li><strong>H\u00f8st:<\/strong> Klip hvedegr\u00e6sset med en ren saks, t\u00e6t ved basis.<\/li><li><strong>Skyl og t\u00f8r:<\/strong> Skyl kort i koldt vand og lad det dryppe af.<\/li><li><strong>Brug med det samme:<\/strong> Hvedegr\u00e6s bruges typisk bedst lige efter h\u00f8st.<\/li><li><strong>Hvis du bruger blender:<\/strong> Tils\u00e6t eventuelt lidt vand for at f\u00e5 en j\u00e6vn blanding. Si hvis du \u00f8nsker en mere glat konsistens.<\/li><li><strong>Hvis du bruger saftpresser:<\/strong> K\u00f8r sm\u00e5 portioner ad gangen og reng\u00f8r udstyr efter brug.<\/li><\/ol><h3><span class=\"ez-toc-section\" id=\"Opbevaring\"><\/span>Opbevaring<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Hvis du ikke bruger det hele med det samme, kan du opbevare nyh\u00f8stet hvedegr\u00e6s p\u00e5 k\u00f8l i 2\u20133 dage i en luftt\u00e6t beholder med let fugtigt k\u00f8kkenrulle.<\/p><h3><span class=\"ez-toc-section\" id=\"Sadan_bruger_du_hvedegraes_smoothie_opskrift_og_tips\"><\/span>S\u00e5dan bruger du hvedegr\u00e6s smoothie (opskrift og tips)<span class=\"ez-toc-section-end\"><\/span><\/h3><p>En <strong>hvedegr\u00e6s smoothie<\/strong> er en nem m\u00e5de at f\u00e5 hvedegr\u00e6s ind i din daglige rutine. Hvedegr\u00e6s kaldes ogs\u00e5 <strong>wheatgrass,<\/strong>\u00a0og du kan bruge b\u00e5de frisk hvedegr\u00e6s eller pulver, alt efter hvad du har derhjemme.<\/p><h4><span class=\"ez-toc-section\" id=\"Nem_opskrift_pa_hvedegraes_smoothie\"><\/span>Nem opskrift p\u00e5 hvedegr\u00e6s smoothie<span class=\"ez-toc-section-end\"><\/span><\/h4><ul><li>1 banan<\/li><li>2 dl koldt vand eller plantem\u00e6lk<\/li><li>1 h\u00e5ndfuld spinat (valgfrit)<\/li><li>1 tsk frisk <em><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/plantelys.dk\/vare\/oeko-hvedegraes-froe\/?srsltid=AfmBOorIzLL3sh5RiLbI4D5WgAdOo9mWsKG4LzAlgIalle9OUMlUcyY7\">hvedegr\u00e6s<\/a><\/strong><\/span><\/em><\/li><li>Evt. 1 tsk honning eller et par dadler<\/li><\/ul><h4><span class=\"ez-toc-section\" id=\"Sadan_gor_du\"><\/span>S\u00e5dan g\u00f8r du<span class=\"ez-toc-section-end\"><\/span><\/h4><ul><li>Kom alle ingredienser i en blender<\/li><li>Blend i 30-60 sekunder til smoothie er helt glat<\/li><li>Smag til og just\u00e9r med mere v\u00e6ske hvis den er for tyk i konsistens.\u00a0<\/li><\/ul><h4><span class=\"ez-toc-section\" id=\"Tips_til_bedre_smag_og_effekt\"><\/span>Tips til bedre smag og effekt\u00a0<span class=\"ez-toc-section-end\"><\/span><\/h4><ul><li>Start med en lille m\u00e6ngde og \u00e6g gradvist, is\u00e6r hvis du er ny til wheatgrass<\/li><li>Tils\u00e6t citron eller ingef\u00e6r hvis du vil have en friskere og mere \u201cren\u201d smag.<\/li><\/ul><h3><span class=\"ez-toc-section\" id=\"Konklusion\"><\/span>Konklusion<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Dyrkning af hvedegr\u00e6s derhjemme er en enkel og \u00f8konomisk m\u00e5de at have frisk hvedegr\u00e6s klar til h\u00f8st. Brug det friskt eller opbevar det kort tid p\u00e5 k\u00f8l.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4487c1c e-flex e-con-boxed e-con e-parent\" data-id=\"4487c1c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bbe0df6 elementor-widget elementor-widget-heading\" data-id=\"bbe0df6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"FAQ\"><\/span>FAQ<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2db725f e-flex e-con-boxed e-con e-parent\" data-id=\"2db725f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f88545 elementor-widget elementor-widget-accordion\" data-id=\"7f88545\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1331\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1331\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Hvor lang tid tager det at dyrke hvedegr\u00e6s?<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-1331\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1331\"><p>Hvedegr\u00e6s er klar til h\u00f8st efter ca. 7-10 dage afh\u00e6ngigt af temperatur, lys og vanding.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1332\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1332\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Hvor t\u00e6t skal man s\u00e5 hvedegr\u00e6sfr\u00f8?<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-1332\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1332\"><p>S\u00e5 fr\u00f8ene i \u00e9t t\u00e6t lag uden at de ligger oven p\u00e5 hinanden i klumper. For t\u00e6t s\u00e5ning \u00f8ger risikoen for mug og uj\u00e6vn spiring.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1333\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1333\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Hvor ofte skal hvedegr\u00e6s vandes?<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-1333\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1333\"><p>Hold v\u00e6kstmediet let fugtigt under hele v\u00e6kstperioden. De fleste vander 1\u20132 gange dagligt med en forst\u00f8ver, men undg\u00e5 at fr\u00f8ene st\u00e5r i vand.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1334\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1334\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Skal hvedegr\u00e6s have lys fra start?<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-1334\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1334\"><p>De f\u00f8rste 1\u20132 dage kan du d\u00e6kke bakken for at fremme j\u00e6vn spiring. N\u00e5r spirerne er i gang, skal bakken have lys. En lys vindueskarm med indirekte lys kan v\u00e6re nok.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1335\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1335\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Hvorfor kommer der mug p\u00e5 hvedegr\u00e6s?<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-1335\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1335\"><p>Det skyldes ofte for t\u00e6t s\u00e5ning, for meget fugt eller d\u00e5rlig luftcirkulation. S\u00e5 lidt tyndere, vand lettere, s\u00f8rg for dr\u00e6n, og brug rene bakker og rent udstyr.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1336\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-1336\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Hvorn\u00e5r er hvedegr\u00e6s klar til h\u00f8st?<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-1336\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-1336\"><p>Hvedegr\u00e6s er typisk klar, n\u00e5r det er 10-15 cm h\u00f8jt og f\u00f8r anden v\u00e6kstfase starter.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1337\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-1337\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Hvordan opbevarer jeg hvedegr\u00e6s efter h\u00f8st?<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-1337\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-1337\"><p>Opbevar nyh\u00f8stet hvedegr\u00e6s i en luftt\u00e6t beholder p\u00e5 k\u00f8l i 2-3 dage med en let fugtig k\u00f8kkenrulle. Brug det gerne s\u00e5 friskt som muligt.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Hvor lang tid tager det at dyrke hvedegr\\u00e6s?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Hvedegr\\u00e6s er klar til h\\u00f8st efter ca. 7-10 dage afh\\u00e6ngigt af temperatur, lys og vanding.\\u00a0<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Hvor t\\u00e6t skal man s\\u00e5 hvedegr\\u00e6sfr\\u00f8?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>S\\u00e5 fr\\u00f8ene i \\u00e9t t\\u00e6t lag uden at de ligger oven p\\u00e5 hinanden i klumper. For t\\u00e6t s\\u00e5ning \\u00f8ger risikoen for mug og uj\\u00e6vn spiring.\\u00a0<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Hvor ofte skal hvedegr\\u00e6s vandes?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Hold v\\u00e6kstmediet let fugtigt under hele v\\u00e6kstperioden. De fleste vander 1\\u20132 gange dagligt med en forst\\u00f8ver, men undg\\u00e5 at fr\\u00f8ene st\\u00e5r i vand.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Skal hvedegr\\u00e6s have lys fra start?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>De f\\u00f8rste 1\\u20132 dage kan du d\\u00e6kke bakken for at fremme j\\u00e6vn spiring. N\\u00e5r spirerne er i gang, skal bakken have lys. En lys vindueskarm med indirekte lys kan v\\u00e6re nok.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Hvorfor kommer der mug p\\u00e5 hvedegr\\u00e6s?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Det skyldes ofte for t\\u00e6t s\\u00e5ning, for meget fugt eller d\\u00e5rlig luftcirkulation. S\\u00e5 lidt tyndere, vand lettere, s\\u00f8rg for dr\\u00e6n, og brug rene bakker og rent udstyr.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Hvorn\\u00e5r er hvedegr\\u00e6s klar til h\\u00f8st?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Hvedegr\\u00e6s er typisk klar, n\\u00e5r det er 10-15 cm h\\u00f8jt og f\\u00f8r anden v\\u00e6kstfase starter.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Hvordan opbevarer jeg hvedegr\\u00e6s efter h\\u00f8st?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Opbevar nyh\\u00f8stet hvedegr\\u00e6s i en luftt\\u00e6t beholder p\\u00e5 k\\u00f8l i 2-3 dage med en let fugtig k\\u00f8kkenrulle. Brug det gerne s\\u00e5 friskt som muligt.<\\\/p>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ca568c e-flex e-con-boxed e-con e-parent\" data-id=\"5ca568c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e3f81c elementor-widget elementor-widget-text-editor\" data-id=\"2e3f81c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>L\u00e6s mere om sundhedsfordelene ved hvedegr\u00e6s her:<\/strong><\/p><p><a href=\"https:\/\/sund-forskning.dk\/artikler\/hvedegraes-super-sund-superfood\/\" target=\"_blank\" rel=\"noopener\">Sundforskning.dk<\/a><br \/><a href=\"https:\/\/www.madforlivet.com\/viden-og-forskning\/hvedegraes\/\" target=\"_blank\" rel=\"noopener\">madforlivet.dk<\/a><br \/><a href=\"https:\/\/www.tidslerne.dk\/index.php\/2020\/04\/05\/hvedegraes\/\" target=\"_blank\" rel=\"noopener\">kr\u00e6ftforeningen tidslerne.dk<\/a><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>S\u00e5dan dyrker du hvedegr\u00e6s (wheatgrass) selv &#8211; trin for trin guide Hvedegr\u00e6s er de unge gr\u00f8nne skud fra hvede. Indholdet af vitaminer og mineraler kan variere og er ikke garanteret. Dyrkning af hvedegr\u00e6s derhjemme er b\u00e5de nemt og billigt, og det giver dig en nem m\u00e5de at f\u00e5 frisk hvedegr\u00e6s klar til h\u00f8st derhjemme.&nbsp; I [&hellip;]<\/p>\n","protected":false},"author":215,"featured_media":11401,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[237],"tags":[],"class_list":["post-16689","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mikrogroent","entry","has-media","owp-thumbs-layout-vertical","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"acf":[],"_links":{"self":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/posts\/16689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/users\/215"}],"replies":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/comments?post=16689"}],"version-history":[{"count":0,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/posts\/16689\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/media\/11401"}],"wp:attachment":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/media?parent=16689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/categories?post=16689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/tags?post=16689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}