{"id":16591,"date":"2024-08-06T10:00:00","date_gmt":"2024-08-06T10:00:00","guid":{"rendered":"https:\/\/plantelys.dk\/?p=16591"},"modified":"2026-06-10T09:26:27","modified_gmt":"2026-06-10T08:26:27","slug":"linsgroddar-saa-har-gor-du-dina-egna-lackra-groddar-2","status":"publish","type":"post","link":"https:\/\/plantelys.dk\/sv\/linsespirer-saadan-laver-du-dine-egne-laekker-spire\/","title":{"rendered":"Linsgroddar - S\u00e5 g\u00f6r du dina egna l\u00e4ckra groddar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16591\" class=\"elementor elementor-16591\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2803172 e-flex e-con-boxed e-con e-parent\" data-id=\"2803172\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce73d3f elementor-widget elementor-widget-text-editor\" data-id=\"ce73d3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Linsespirer <\/strong>er en nem og spr\u00f8d topping, som du kan dyrke derhjemme og have klar p\u00e5 2 til 5 dage, afh\u00e6ngigt af temperatur og hvor ofte du skyller. I denne guide f\u00e5r du en enkelt trin for trin metode, gode hygiejnetips og id\u00e9er til hvordan du bruger linsespirer i mad.\u00a0<\/p><p>Du kan lave linsespirer med helt f\u00e5 ting: linser, vand og en beholder. Det g\u00f8r dem perfekt, hvis du vil pr\u00f8ve spiring derhjemme for f\u00f8rste gang.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-496eaac elementor-widget elementor-widget-heading\" data-id=\"496eaac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Indholdsfortegnelse<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/plantelys.dk\/sv\/linsespirer-saadan-laver-du-dine-egne-laekker-spire\/#Hvad_er_linsespirer\" >Hvad er linsespirer?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/plantelys.dk\/sv\/linsespirer-saadan-laver-du-dine-egne-laekker-spire\/#Derfor_er_linsespirer_populaere_i_kokkenet\" >Derfor er linsespirer popul\u00e6re i k\u00f8kkenet<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/plantelys.dk\/sv\/linsespirer-saadan-laver-du-dine-egne-laekker-spire\/#Hvilke_linser_kan_bruges_til_linsespirer\" >Hvilke linser kan bruges til linsespirer?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/plantelys.dk\/sv\/linsespirer-saadan-laver-du-dine-egne-laekker-spire\/#Andre_spirer_du_kan_prove\" >Andre spirer du kan pr\u00f8ve<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/plantelys.dk\/sv\/linsespirer-saadan-laver-du-dine-egne-laekker-spire\/#Smagen_og_tekstur_hvordan_smager_linsespirer\" >Smagen og tekstur: hvordan smager linsespirer?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/plantelys.dk\/sv\/linsespirer-saadan-laver-du-dine-egne-laekker-spire\/#Hvor_lang_tid_tager_linsespirer\" >Hvor lang tid tager linsespirer?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/plantelys.dk\/sv\/linsespirer-saadan-laver-du-dine-egne-laekker-spire\/#Udstyr_og_Ingredienser\" >Udstyr og Ingredienser<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/plantelys.dk\/sv\/linsespirer-saadan-laver-du-dine-egne-laekker-spire\/#Du_skal_bruge\" >Du skal bruge:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/plantelys.dk\/sv\/linsespirer-saadan-laver-du-dine-egne-laekker-spire\/#Spirebakke_lavet_af_rustfrit_304_stal_for_dyrkning_af_mikrogront\" >Spirebakke lavet af rustfrit 304 st\u00e5l for dyrkning af mikrogr\u00f8nt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/plantelys.dk\/sv\/linsespirer-saadan-laver-du-dine-egne-laekker-spire\/#1L_Spireglas_med_lag_og_metal_net_til_spire_dyrkning\" >1L Spireglas med l\u00e5g og metal net til spire dyrkning<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/plantelys.dk\/sv\/linsespirer-saadan-laver-du-dine-egne-laekker-spire\/#Lille_spirebakke_saet_til_at_dyrke_mikrogront_Gronhvid_227%C3%97145%C3%9725cm\" >Lille spirebakke s\u00e6t til at dyrke mikrogr\u00f8nt Gr\u00f8n\/hvid 22,7&#215;14,5&#215;2,5cm<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/plantelys.dk\/sv\/linsespirer-saadan-laver-du-dine-egne-laekker-spire\/#Spirebakke_saet_til_dyrke_mikrogront_Blahvid_337%C3%97245x5cm\" >Spirebakke s\u00e6t til dyrke mikrogr\u00f8nt Bl\u00e5\/hvid 33,7&#215;24,5x5cm<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/plantelys.dk\/sv\/linsespirer-saadan-laver-du-dine-egne-laekker-spire\/#Sadan_far_du_sprode_linsespirer_3_hurtige_tips\" >S\u00e5dan f\u00e5r du spr\u00f8de linsespirer (3 hurtige tips)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/plantelys.dk\/sv\/linsespirer-saadan-laver-du-dine-egne-laekker-spire\/#Trin-for-Trin_guide_sadan_laver_du_linsespirer\" >Trin-for-Trin guide: s\u00e5dan laver du linsespirer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/plantelys.dk\/sv\/linsespirer-saadan-laver-du-dine-egne-laekker-spire\/#Opbevaring_og_hygiejne\" >Opbevaring og hygiejne<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/plantelys.dk\/sv\/linsespirer-saadan-laver-du-dine-egne-laekker-spire\/#Fejl_og_losninger\" >Fejl og l\u00f8sninger<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/plantelys.dk\/sv\/linsespirer-saadan-laver-du-dine-egne-laekker-spire\/#Opskrift_Salat_med_linsespirer\" >Opskrift: Salat med linsespirer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/plantelys.dk\/sv\/linsespirer-saadan-laver-du-dine-egne-laekker-spire\/#FAQ\" >FAQ<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/plantelys.dk\/sv\/linsespirer-saadan-laver-du-dine-egne-laekker-spire\/#Hvor_lang_tid_tager_det_at_dyrke_linsespirer\" >Hvor lang tid tager det at dyrke linsespirer?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/plantelys.dk\/sv\/linsespirer-saadan-laver-du-dine-egne-laekker-spire\/#Hvordan_laver_jeg_linsespirer_derhjemme\" >Hvordan laver jeg linsespirer derhjemme?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/plantelys.dk\/sv\/linsespirer-saadan-laver-du-dine-egne-laekker-spire\/#Skal_linsespirer_dyrkes_i_jord\" >Skal linsespirer dyrkes i jord?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/plantelys.dk\/sv\/linsespirer-saadan-laver-du-dine-egne-laekker-spire\/#Hvor_ofte_skal_jeg_skylle_linsespirer\" >Hvor ofte skal jeg skylle linsespirer?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/plantelys.dk\/sv\/linsespirer-saadan-laver-du-dine-egne-laekker-spire\/#Hvordan_ved_jeg_hvornar_linsespirerne_er_klar_til_host\" >Hvordan ved jeg, hvorn\u00e5r linsespirerne er klar til h\u00f8st?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Hvad_er_linsespirer\"><\/span>Hvad er linsespirer?<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf3b4eb elementor-widget elementor-widget-text-editor\" data-id=\"bf3b4eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Linsespirer er linser der har f\u00e5et lov at spire i kort tid. Du skyller dem j\u00e6vnligt, og efter f\u00e5 dage f\u00e5r de sm\u00e5 spirer og en spr\u00f8d tekstur. De spises typisk kolde som topping i mad.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa3cb5d e-flex e-con-boxed e-con e-parent\" data-id=\"aa3cb5d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-248fbf1 elementor-widget elementor-widget-heading\" data-id=\"248fbf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Derfor_er_linsespirer_populaere_i_kokkenet\"><\/span>Derfor er linsespirer popul\u00e6re i k\u00f8kkenet<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce5baaa elementor-widget elementor-widget-text-editor\" data-id=\"ce5baaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Linsespirer kan v\u00e6re en nem m\u00e5de at tilf\u00f8je friskhed og spr\u00f8dhed til dine m\u00e5ltider. De bruges ofte i salater, bowls og sandwiches og kan laves hjemme med f\u00e5 ting. <br \/><br \/>Tip: Et <span style=\"text-decoration: underline;\"><strong><em><a href=\"https:\/\/plantelys.dk\/vare\/spireglas-2-500ml-mason-jar-til-spirer\/\">spireglas<\/a><\/em><\/strong><\/span> med netl\u00e5g g\u00f8r det nemt at skylle og dr\u00e6ne uden ekstra udstyr.<\/p><p>Smag og tekstur kan variere afh\u00e6ngigt af linsetype og hvor l\u00e6nge de spirer, men<span style=\"font-size: 16px; letter-spacing: 0px;\">\u00a0smager bedst, n\u00e5r spirerne er korte og stadig spr\u00f8de.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e1a2ed elementor-widget elementor-widget-heading\" data-id=\"5e1a2ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Hvilke_linser_kan_bruges_til_linsespirer\"><\/span>Hvilke linser kan bruges til linsespirer?<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7eff180 elementor-widget elementor-widget-text-editor\" data-id=\"7eff180\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Gr\u00f8nne, brune, og r\u00f8de linser kan alle bruges, s\u00e5 l\u00e6nge de er hele linser.\u00a0<\/p><p><strong>Vigtigt:\u00a0<\/strong>Splittede linser spirer ikke<\/p><p>Tip: Pr\u00f8v forskellige sorter og find den type, du bedst kan lide i smag og tekstur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c89129a elementor-widget elementor-widget-image\" data-id=\"c89129a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/gron-linse-spire-froe-600x400.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single wp-image-17747\" alt=\"Gr\u00f8nne linser til spire og mikrogr\u00f8nt, \u00f8kologiske\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/gron-linse-spire-froe-600x400.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/gron-linse-spire-froe-300x200.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/gron-linse-spire-froe-1024x683.jpg 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/gron-linse-spire-froe-768x512.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/gron-linse-spire-froe.jpg 1200w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Gr\u00f8nne Linser - Velegnet til Mikrogr\u00f8nt<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a83f062 elementor-widget elementor-widget-heading\" data-id=\"a83f062\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Andre_spirer_du_kan_prove\"><\/span>Andre spirer du kan pr\u00f8ve<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41a2754 elementor-widget elementor-widget-text-editor\" data-id=\"41a2754\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>N\u00e5r du har styr p\u00e5 linsespirer, kan du ogs\u00e5 pr\u00f8ve andre klassikere.\u00a0<br \/>Se for eksempel vores guides til <strong><a href=\"https:\/\/plantelys.dk\/boennespirer-saadan-dyrker-du-laekre-og-sunde-spirer\/\"><em><span style=\"text-decoration: underline;\">b\u00f8nnespirer<\/span><\/em><\/a>, <span style=\"text-decoration: underline;\"><em><a href=\"https:\/\/plantelys.dk\/saadan-dyrker-du-laekre-lucernespirer-hjemme\/\">lucernespirer<\/a><\/em><\/span><\/strong> og <a href=\"https:\/\/plantelys.dk\/dyrk-spirer-den-fulde-guide-sundt-groent-hele-aaret\/\"><em><span style=\"text-decoration: underline;\"><strong>broccolispirer<\/strong><\/span><\/em><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1d5f54 elementor-widget elementor-widget-image\" data-id=\"a1d5f54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"365\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/01\/Mungboenne-Spirefroe-boenne-600x365.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single wp-image-15058\" alt=\"Linsespire, superfood for den sunde\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/01\/Mungboenne-Spirefroe-boenne-600x365.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/01\/Mungboenne-Spirefroe-boenne-300x183.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/01\/Mungboenne-Spirefroe-boenne-768x467.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/01\/Mungboenne-Spirefroe-boenne.jpg 927w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Linsespire - pr\u00f8v l\u00e6kker gr\u00f8nne spire <\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c4b545 e-flex e-con-boxed e-con e-parent\" data-id=\"9c4b545\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf964aa elementor-widget elementor-widget-heading\" data-id=\"cf964aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Smagen_og_tekstur_hvordan_smager_linsespirer\"><\/span>Smagen og tekstur: hvordan smager linsespirer?<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26b8891 elementor-widget elementor-widget-text-editor\" data-id=\"26b8891\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Spirede linser har en mild og frisk smag. De minder lidt om spr\u00f8d salat og et strejf af \u00e6rter.<\/p><p>Den bedste tekstur f\u00e5r du, n\u00e5r de hvide spirer er cirka 1 til 1,5 cm lange. S\u00e5 er de stadig spr\u00f8de og l\u00e6kre.<\/p><p>Du kan spise hele spiren. Nogle gange slipper de tynde fr\u00f8kapsler af sig selv undervejs, ellers kan du skylle dem af i en sk\u00e5l vand lige inden servering.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a7a21a elementor-widget elementor-widget-heading\" data-id=\"2a7a21a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Hvor_lang_tid_tager_linsespirer\"><\/span>Hvor lang tid tager linsespirer?<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62aa0d1 elementor-widget elementor-widget-text-editor\" data-id=\"62aa0d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Linsespirer er typisk klar p\u00e5 2 til 5 dage. Det afh\u00e6nger af temperatur og hvor ofte du skyller dem.<\/p><p><strong>Dag for dag<\/strong><\/p><ul><li><strong>Dag 1:\u00a0<\/strong>Skyl linserne og l\u00e6g dem i bl\u00f8d 6 til 8 timer<\/li><li><strong>Dag 2: <\/strong>Dr\u00e6n, skyl og lad dem dryppe af<\/li><li><strong>Dag 3 til 4:<\/strong> Skyl 1 til 2 gange dagligt og hold dem luftige<\/li><li><strong>Dag 4 til 5:\u00a0<\/strong>Linsespirerne er klar, n\u00e5r de er spr\u00f8de og har sm\u00e5 spirer<\/li><\/ul><p>Tip: Hvis de st\u00e5r for varmt eller bliver for v\u00e5de, kan de blive slatne.\u00a0<br \/>S\u00f8rg for, at de aldrig st\u00e5r i vand.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c908e2 e-flex e-con-boxed e-con e-parent\" data-id=\"1c908e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0ef4fe elementor-widget elementor-widget-text-editor\" data-id=\"f0ef4fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><span class=\"ez-toc-section\" id=\"Udstyr_og_Ingredienser\"><\/span>Udstyr og Ingredienser<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Du beh\u00f8ver ikke meget udstyr for at lave dine egne linsespirer.<\/p><h2><span class=\"ez-toc-section\" id=\"Du_skal_bruge\"><\/span>Du skal bruge:<span class=\"ez-toc-section-end\"><\/span><\/h2><ul><li>Hele linser<\/li><li>Vand<\/li><li><strong><a href=\"https:\/\/plantelys.dk\/vare\/spireglas-2-500ml-mason-jar-til-spirer\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><em>spireglas med netl\u00e5g<\/em><\/span><\/a><\/strong> eller <span style=\"text-decoration: underline;\"><em><a href=\"https:\/\/plantelys.dk\/vare-kategori\/froespirer\/spirebakke\/\" target=\"_blank\" rel=\"noopener\"><strong>spirebakke<\/strong><\/a><\/em><\/span><\/li><li>En sk\u00e5l til skylning (valgfrit)<\/li><\/ul><p>Tip: Brug gerne et <strong><span style=\"text-decoration: underline;\"><em><a href=\"https:\/\/plantelys.dk\/vare\/1l-spireglas-laag-til-plante-spire-dyrkning\/\">spireglas<\/a><\/em><\/span><\/strong>\u00a0der kan t\u00e5le <em>kogende vand<\/em>. Mange almindelige glas fra supermarkedet kan kn\u00e6kke ved skoldning.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c642b5 elementor-grid-4 elementor-grid-tablet-3 elementor-grid-mobile-2 elementor-products-grid elementor-wc-products elementor-widget elementor-widget-woocommerce-products\" data-id=\"5c642b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"woocommerce columns-4 \">\r\n<ul class=\"products elementor-grid oceanwp-row clr grid tablet-col tablet-2-col mobile-col mobile-1-col infinite-scroll-wrap\">\r\n<li class=\"entry has-media has-product-nav col span_1_of_4 owp-content-center item-entry owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal product type-product post-14356 status-publish first instock product_cat-mikrogroent-gro-dit-eget-sunde-groent product_cat-mikrogroent-bakker product_cat-spirebakke product_cat-spirekit-begynnersaet-pakkeloesning-spirefroe product_cat-froespirer has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"product-inner clr\">\n\t<div class=\"woo-entry-image clr\">\n\t\t<a href=\"https:\/\/plantelys.dk\/sv\/vare\/spirebakke-rustfrit-staal-dyrkning-mikrogroent\/\" class=\"woocommerce-LoopProduct-link\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-600x600.jpg\" class=\"woo-entry-image-main\" alt=\"Spirebakke lavet af rustfrit 304 st\u00e5l for dyrkning af mikrogr\u00f8nt\" itemprop=\"image\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-600x600.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-100x100.jpg 100w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-300x300.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-1024x1024.jpg 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-150x150.jpg 150w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-768x768.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-1536x1536.jpg 1536w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large.jpg 1600w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/a>\t<\/div><!-- .woo-entry-image -->\n\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:14356,&quot;item_id&quot;:14356,&quot;item_name&quot;:&quot;Spirebakke lavet af rustfrit 304 st\\u00e5l for dyrkning af mikrogr\\u00f8nt&quot;,&quot;sku&quot;:&quot;28127&quot;,&quot;price&quot;:376,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Spirebakke&quot;,&quot;id&quot;:14356,&quot;productlink&quot;:&quot;https:\\\/\\\/plantelys.dk\\\/sv\\\/vare\\\/spirebakke-rustfrit-staal-dyrkning-mikrogroent\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:1,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><ul class=\"woo-entry-inner clr\"><li class=\"image-wrap\">\n\t<div class=\"woo-entry-image clr\">\n\t\t<a href=\"https:\/\/plantelys.dk\/sv\/vare\/spirebakke-rustfrit-staal-dyrkning-mikrogroent\/\" class=\"woocommerce-LoopProduct-link\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-600x600.jpg\" class=\"woo-entry-image-main\" alt=\"Spirebakke lavet af rustfrit 304 st\u00e5l for dyrkning af mikrogr\u00f8nt\" itemprop=\"image\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-600x600.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-100x100.jpg 100w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-300x300.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-1024x1024.jpg 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-150x150.jpg 150w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-768x768.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-1536x1536.jpg 1536w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large.jpg 1600w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/a>\t<\/div><!-- .woo-entry-image -->\n\n\t<\/li><li class=\"title\"><h2><span class=\"ez-toc-section\" id=\"Spirebakke_lavet_af_rustfrit_304_stal_for_dyrkning_af_mikrogront\"><\/span><a href=\"https:\/\/plantelys.dk\/sv\/vare\/spirebakke-rustfrit-staal-dyrkning-mikrogroent\/\">Spirebakke lavet af rustfrit 304 st\u00e5l for dyrkning af mikrogr\u00f8nt<\/a><span class=\"ez-toc-section-end\"><\/span><\/h2><\/li><div class=\"product-meta\">Varenr.: 28127<\/div><li class=\"price-wrap\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">DKK<\/span>&nbsp;376,00<\/bdi><\/span><\/span>\n<\/li><li class=\"btn-wrap clr\"><a href=\"\/sv\/wp-json\/wp\/v2\/posts\/16591?add-to-cart=14356\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_14356\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"14356\" data-product_sku=\"28127\" aria-label=\"L\u00e4gg i varukorg: &quot;Spirebakke lavet af rustfrit 304 st\u00e5l for dyrkning af mikrogr\u00f8nt&quot;\" rel=\"nofollow\" data-success_message=\"&quot;Spirebakke lavet af rustfrit 304 st\u00e5l for dyrkning af mikrogr\u00f8nt&quot; har lagts till i din varukorg\">L\u00e4gg till i varukorg<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_14356\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li><li class=\"rating\"><\/li><\/ul><\/div><!-- .product-inner .clr --><\/li>\n<li class=\"entry has-media has-product-nav col span_1_of_4 owp-content-center item-entry owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal product type-product post-11172 status-publish outofstock product_cat-spirekit-begynnersaet-pakkeloesning-spirefroe product_cat-froespirer has-post-thumbnail sale taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"product-inner clr\">\n\t<div class=\"woo-entry-image clr\">\n\t\t<a href=\"https:\/\/plantelys.dk\/sv\/vare\/1l-spireglas-laag-til-plante-spire-dyrkning\/\" class=\"woocommerce-LoopProduct-link\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1-600x600.jpg\" class=\"woo-entry-image-main\" alt=\"1L Spireglas med l\u00e5g og metal net til spire dyrkning\" itemprop=\"image\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1-600x600.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1-100x100.jpg 100w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1-300x300.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1-150x150.jpg 150w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1-768x768.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1.jpg 1001w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/a>\t<\/div><!-- .woo-entry-image -->\n\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:11172,&quot;item_id&quot;:11172,&quot;item_name&quot;:&quot;1L Spireglas med l\\u00e5g og metal net til spire dyrkning&quot;,&quot;sku&quot;:&quot;28102&quot;,&quot;price&quot;:197.45,&quot;stocklevel&quot;:0,&quot;stockstatus&quot;:&quot;outofstock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Spirekit&quot;,&quot;id&quot;:11172,&quot;productlink&quot;:&quot;https:\\\/\\\/plantelys.dk\\\/sv\\\/vare\\\/1l-spireglas-laag-til-plante-spire-dyrkning\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:2,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><ul class=\"woo-entry-inner clr\"><li class=\"image-wrap\">\t\t\t\t<div class=\"outofstock-badge\">\n\t\t\t\t\tSlut i lager\t\t\t\t<\/div><!-- .product-entry-out-of-stock-badge -->\n\t\t\t\t\n\t<span class=\"onsale\">Rea!<\/span>\n\t\n\t<div class=\"woo-entry-image clr\">\n\t\t<a href=\"https:\/\/plantelys.dk\/sv\/vare\/1l-spireglas-laag-til-plante-spire-dyrkning\/\" class=\"woocommerce-LoopProduct-link\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1-600x600.jpg\" class=\"woo-entry-image-main\" alt=\"1L Spireglas med l\u00e5g og metal net til spire dyrkning\" itemprop=\"image\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1-600x600.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1-100x100.jpg 100w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1-300x300.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1-150x150.jpg 150w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1-768x768.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1.jpg 1001w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/a>\t<\/div><!-- .woo-entry-image -->\n\n\t<\/li><li class=\"title\"><h2><span class=\"ez-toc-section\" id=\"1L_Spireglas_med_lag_og_metal_net_til_spire_dyrkning\"><\/span><a href=\"https:\/\/plantelys.dk\/sv\/vare\/1l-spireglas-laag-til-plante-spire-dyrkning\/\">1L Spireglas med l\u00e5g og metal net til spire dyrkning<\/a><span class=\"ez-toc-section-end\"><\/span><\/h2><\/li><div class=\"product-meta\">Varenr.: 28102<\/div><li class=\"price-wrap\">\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">DKK<\/span>&nbsp;295,00<\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Det ursprungliga priset var: DKK&nbsp;295,00.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">DKK<\/span>&nbsp;197,45<\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Det nuvarande priset \u00e4r: DKK&nbsp;197,45.<\/span><\/span>\n<\/li><li class=\"btn-wrap clr\"><a href=\"https:\/\/plantelys.dk\/sv\/vare\/1l-spireglas-laag-til-plante-spire-dyrkning\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_11172\" data-quantity=\"1\" class=\"button product_type_simple\" data-product_id=\"11172\" data-product_sku=\"28102\" aria-label=\"L\u00e4s mer om \u201d1L Spireglas med l\u00e5g og metal net til spire dyrkning\u201d\" rel=\"nofollow\" data-success_message=\"\">L\u00e4s mer<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_11172\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li><li class=\"rating\"><\/li><\/ul><\/div><!-- .product-inner .clr --><\/li>\n<li class=\"entry has-media has-product-nav col span_1_of_4 owp-content-center item-entry owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal product type-product post-10684 status-publish instock product_cat-mikrogroent-gro-dit-eget-sunde-groent product_cat-mikrogroent-bakker product_cat-spirebakke product_cat-spirekit-begynnersaet-pakkeloesning-spirefroe product_cat-froespirer has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"product-inner clr\">\n\t<div class=\"woo-entry-image clr\">\n\t\t<a href=\"https:\/\/plantelys.dk\/sv\/vare\/spirebakke-saet-til-mikrogroent-sjovt-projekt\/\" class=\"woocommerce-LoopProduct-link\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-600x600.jpg\" class=\"woo-entry-image-main\" alt=\"Lille spirebakke s\u00e6t til at dyrke mikrogr\u00f8nt Gr\u00f8n\/hvid 22,7&#215;14,5&#215;2,5cm\" itemprop=\"image\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-600x600.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-100x100.jpg 100w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-300x300.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-1024x1024.jpg 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-150x150.jpg 150w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-768x768.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-1536x1536.jpg 1536w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1.jpg 1600w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/a>\t<\/div><!-- .woo-entry-image -->\n\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:10684,&quot;item_id&quot;:10684,&quot;item_name&quot;:&quot;Lille spirebakke s\\u00e6t til at dyrke mikrogr\\u00f8nt Gr\\u00f8n\\\/hvid 22,7x14,5x2,5cm&quot;,&quot;sku&quot;:&quot;28094&quot;,&quot;price&quot;:27,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Spirebakke&quot;,&quot;id&quot;:10684,&quot;productlink&quot;:&quot;https:\\\/\\\/plantelys.dk\\\/sv\\\/vare\\\/spirebakke-saet-til-mikrogroent-sjovt-projekt\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:3,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><ul class=\"woo-entry-inner clr\"><li class=\"image-wrap\">\n\t<div class=\"woo-entry-image clr\">\n\t\t<a href=\"https:\/\/plantelys.dk\/sv\/vare\/spirebakke-saet-til-mikrogroent-sjovt-projekt\/\" class=\"woocommerce-LoopProduct-link\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-600x600.jpg\" class=\"woo-entry-image-main\" alt=\"Lille spirebakke s\u00e6t til at dyrke mikrogr\u00f8nt Gr\u00f8n\/hvid 22,7&#215;14,5&#215;2,5cm\" itemprop=\"image\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-600x600.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-100x100.jpg 100w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-300x300.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-1024x1024.jpg 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-150x150.jpg 150w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-768x768.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-1536x1536.jpg 1536w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1.jpg 1600w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/a>\t<\/div><!-- .woo-entry-image -->\n\n\t<\/li><li class=\"title\"><h2><span class=\"ez-toc-section\" id=\"Lille_spirebakke_saet_til_at_dyrke_mikrogront_Gronhvid_227%C3%97145%C3%9725cm\"><\/span><a href=\"https:\/\/plantelys.dk\/sv\/vare\/spirebakke-saet-til-mikrogroent-sjovt-projekt\/\">Lille spirebakke s\u00e6t til at dyrke mikrogr\u00f8nt Gr\u00f8n\/hvid 22,7&#215;14,5&#215;2,5cm<\/a><span class=\"ez-toc-section-end\"><\/span><\/h2><\/li><div class=\"product-meta\">Varenr.: 28094<\/div><li class=\"price-wrap\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">DKK<\/span>&nbsp;27,00<\/bdi><\/span><\/span>\n<\/li><li class=\"btn-wrap clr\"><a href=\"\/sv\/wp-json\/wp\/v2\/posts\/16591?add-to-cart=10684\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_10684\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"10684\" data-product_sku=\"28094\" aria-label=\"L\u00e4gg i varukorg: &quot;Lille spirebakke s\u00e6t til at dyrke mikrogr\u00f8nt Gr\u00f8n\/hvid 22,7x14,5x2,5cm&quot;\" rel=\"nofollow\" data-success_message=\"&quot;Lille spirebakke s\u00e6t til at dyrke mikrogr\u00f8nt Gr\u00f8n\/hvid 22,7x14,5x2,5cm&quot; har lagts till i din varukorg\">L\u00e4gg till i varukorg<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_10684\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li><li class=\"rating\"><\/li><\/ul><\/div><!-- .product-inner .clr --><\/li>\n<li class=\"entry has-media has-product-nav col span_1_of_4 owp-content-center item-entry owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal product type-product post-10065 status-publish last instock product_cat-mikrogroent-gro-dit-eget-sunde-groent product_cat-mikrogroent-bakker product_cat-spirebakke product_cat-spirekit-begynnersaet-pakkeloesning-spirefroe product_cat-froespirer product_tag-spirebakke has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"product-inner clr\">\n\t<div class=\"woo-entry-image clr\">\n\t\t<a href=\"https:\/\/plantelys.dk\/sv\/vare\/saabakker-saet-til-dyrke-mikrogroent-blaa-hvid-337x245x5cm\/\" class=\"woocommerce-LoopProduct-link\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/blue-tray-600x600.webp\" class=\"woo-entry-image-main\" alt=\"Spirebakke s\u00e6t til dyrke mikrogr\u00f8nt Bl\u00e5\/hvid 33,7&#215;24,5x5cm\" itemprop=\"image\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/blue-tray-600x600.webp 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/blue-tray-100x100.webp 100w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/blue-tray-300x300.webp 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/blue-tray-150x150.webp 150w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/blue-tray-768x768.webp 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/blue-tray.webp 960w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/a>\t<\/div><!-- .woo-entry-image -->\n\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:10065,&quot;item_id&quot;:10065,&quot;item_name&quot;:&quot;Spirebakke s\\u00e6t til dyrke mikrogr\\u00f8nt Bl\\u00e5\\\/hvid 33,7x24,5x5cm&quot;,&quot;sku&quot;:&quot;28091&quot;,&quot;price&quot;:39,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Spirebakke&quot;,&quot;id&quot;:10065,&quot;productlink&quot;:&quot;https:\\\/\\\/plantelys.dk\\\/sv\\\/vare\\\/saabakker-saet-til-dyrke-mikrogroent-blaa-hvid-337x245x5cm\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:4,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><ul class=\"woo-entry-inner clr\"><li class=\"image-wrap\">\n\t<div class=\"woo-entry-image clr\">\n\t\t<a href=\"https:\/\/plantelys.dk\/sv\/vare\/saabakker-saet-til-dyrke-mikrogroent-blaa-hvid-337x245x5cm\/\" class=\"woocommerce-LoopProduct-link\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/blue-tray-600x600.webp\" class=\"woo-entry-image-main\" alt=\"Spirebakke s\u00e6t til dyrke mikrogr\u00f8nt Bl\u00e5\/hvid 33,7&#215;24,5x5cm\" itemprop=\"image\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/blue-tray-600x600.webp 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/blue-tray-100x100.webp 100w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/blue-tray-300x300.webp 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/blue-tray-150x150.webp 150w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/blue-tray-768x768.webp 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/blue-tray.webp 960w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/a>\t<\/div><!-- .woo-entry-image -->\n\n\t<\/li><li class=\"title\"><h2><span class=\"ez-toc-section\" id=\"Spirebakke_saet_til_dyrke_mikrogront_Blahvid_337%C3%97245x5cm\"><\/span><a href=\"https:\/\/plantelys.dk\/sv\/vare\/saabakker-saet-til-dyrke-mikrogroent-blaa-hvid-337x245x5cm\/\">Spirebakke s\u00e6t til dyrke mikrogr\u00f8nt Bl\u00e5\/hvid 33,7&#215;24,5x5cm<\/a><span class=\"ez-toc-section-end\"><\/span><\/h2><\/li><div class=\"product-meta\">Varenr.: 28091<\/div><li class=\"price-wrap\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">DKK<\/span>&nbsp;39,00<\/bdi><\/span><\/span>\n<\/li><li class=\"btn-wrap clr\"><a href=\"\/sv\/wp-json\/wp\/v2\/posts\/16591?add-to-cart=10065\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_10065\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"10065\" data-product_sku=\"28091\" aria-label=\"L\u00e4gg i varukorg: &quot;Spirebakke s\u00e6t til dyrke mikrogr\u00f8nt Bl\u00e5\/hvid 33,7x24,5x5cm&quot;\" rel=\"nofollow\" data-success_message=\"&quot;Spirebakke s\u00e6t til dyrke mikrogr\u00f8nt Bl\u00e5\/hvid 33,7x24,5x5cm&quot; har lagts till i din varukorg\">L\u00e4gg till i varukorg<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_10065\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li><li class=\"rating\"><\/li><\/ul><\/div><!-- .product-inner .clr --><\/li>\n<\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-55ee1e2 e-flex e-con-boxed e-con e-parent\" data-id=\"55ee1e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc310fc elementor-widget elementor-widget-heading\" data-id=\"fc310fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Sadan_far_du_sprode_linsespirer_3_hurtige_tips\"><\/span>S\u00e5dan f\u00e5r du spr\u00f8de linsespirer (3 hurtige tips)<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca7a808 elementor-widget elementor-widget-text-editor\" data-id=\"ca7a808\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Hvis du vil have spr\u00f8de og friske linsespirer, s\u00e5 handler det mest om skylning og dr\u00e6ning.<\/p><ol><li><strong>Skyl og dr\u00e6n<br \/><\/strong>Efter skylning skal vandet v\u00e6k. Linser m\u00e5 ikke st\u00e5 og &#8220;sv\u00f8mme&#8221;<br \/><br \/><\/li><li><strong>Spred dem ud\u00a0<br \/><\/strong>Hvis de ligger for t\u00e6t, kan de klumpe. Brug en beholder med god luft eller ryst dem let.<strong><br \/><br \/><\/strong><\/li><li><strong>Hold en stabil rutine<br \/><\/strong>Skyl\u00a0<strong>morgen<\/strong> <strong>og<\/strong> aften, hvis du kan. Det giver et mere j\u00e6vnt resultat.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5da1f2a e-flex e-con-boxed e-con e-parent\" data-id=\"5da1f2a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca346ab elementor-widget elementor-widget-heading\" data-id=\"ca346ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Trin-for-Trin_guide_sadan_laver_du_linsespirer\"><\/span>Trin-for-Trin guide: s\u00e5dan laver du linsespirer<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47bcfc0 elementor-widget elementor-widget-text-editor\" data-id=\"47bcfc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong><em>F\u00f8r du g\u00e5r i gang b\u00f8r du vaske din spirerbeholder grundigt, og afslut med at skolde spireglas og l\u00e5g med kogende vand, s\u00e5 udstyret er helt rent f\u00f8r du g\u00e5r i gang.<\/em><\/strong><\/p><ol><li>Skyl dine linser godt og lad dem derefter ligge i bl\u00f8d i vand i 8-12 timer i k\u00f8leskabet.<\/li><li>Dr\u00e6n og skyl linserne igen.<\/li><li>Placer linserne i din spirebakke eller spireglas.<\/li><li>D\u00e6k bakken med et l\u00e5g, eller s\u00e6t glasset i i en spireglas-holder.<\/li><li>S\u00e6t dine spirer p\u00e5 et lyst, men ikke solrigt sted.<\/li><li>Skyl og dr\u00e6n linserne to gange om dagen, indtil de begynder at spire. Dette vil typisk tage 2-3 dage.<\/li><li>N\u00e5r linsespirerne har n\u00e5et den \u00f8nskede l\u00e6ngde p\u00e5 et par centimeter, kan du stoppe spireprocessen ved at placere dem i k\u00f8leskabet.<\/li><li>Skyl dem fri for tomme fr\u00f8kapsler, og nyd dem r\u00e5 med det samme.<\/li><li>De kan holde sig friske i k\u00f8leskabet ca. 2 dage, hvorefter smagen aftager.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b8b15f e-flex e-con-boxed e-con e-parent\" data-id=\"4b8b15f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-936d958 elementor-widget elementor-widget-heading\" data-id=\"936d958\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Opbevaring_og_hygiejne\"><\/span>Opbevaring og hygiejne<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-124832d elementor-widget elementor-widget-text-editor\" data-id=\"124832d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Opbevar linsespirer i en ren beholder i k\u00f8leskabet. De holder sig ofte bedst i\u00a0<strong>1 til 2 dage,\u00a0<\/strong>og smagen bliver mildere med tiden.<\/p><p>Linsespirer spises ofte r\u00e5, s\u00e5 brug rent udstyr og skyl grundigt. <br \/>Kass\u00e9r dem hvis de lugter surt eller bliver slimede.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-21f3b4e e-flex e-con-boxed e-con e-parent\" data-id=\"21f3b4e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe6281f elementor-widget elementor-widget-heading\" data-id=\"fe6281f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Fejl_og_losninger\"><\/span>Fejl og l\u00f8sninger<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14fc3af elementor-widget elementor-widget-text-editor\" data-id=\"14fc3af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>De lugter surt:<\/strong> Skyl grundigt og lad dem dryppe helt af<br \/><strong>De bliver slimede:<\/strong> De st\u00e5r for v\u00e5dt. Brug mindre m\u00e6ngde og mere luft<br \/><strong>De spirer langsomt:\u00a0<\/strong>Det kan v\u00e6re for koldt eller gamle linser.<br \/><strong>De klumper sammen:<\/strong> Spred dem ud og ryst beholderen let.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-452beb1 e-flex e-con-boxed e-con e-parent\" data-id=\"452beb1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-086759f elementor-widget elementor-widget-heading\" data-id=\"086759f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Opskrift_Salat_med_linsespirer\"><\/span>Opskrift: Salat med linsespirer<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e487b0b elementor-widget elementor-widget-image\" data-id=\"e487b0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/salad-med-spire.jpg\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc3NTIsInVybCI6Imh0dHBzOlwvXC9wbGFudGVseXMuZGtcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjNcLzA0XC9zYWxhZC1tZWQtc3BpcmUuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/salad-med-spire-800x450.jpg\" class=\"attachment-ocean-thumb-ml size-ocean-thumb-ml wp-image-17752\" alt=\"Salad opskrift med linser og tomater mm.\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">L\u00e6kker salat med frisk spire og tomater<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f5fc92 e-flex e-con-boxed e-con e-parent\" data-id=\"9f5fc92\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1de349 elementor-widget elementor-widget-text-editor\" data-id=\"e1de349\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nu hvor du ved, hvordan du laver linsespirer. Hvorfor s\u00e5 ikke pr\u00f8ve at lave en l\u00e6kker ret med dem? Pr\u00f8v denne salatopskrift p\u00e5 en farverig salat med b\u00e5de r\u00f8de og gr\u00f8nne linsespirer.<\/p><p><strong>Ingredienser<\/strong><\/p><ul><li>1 kop r\u00f8de linsespirer<\/li><li>1 kop gr\u00f8nne linsespirer<\/li><li>1 r\u00f8d peber<\/li><li>1 gul peber<\/li><li>1 agurk<\/li><li>1 h\u00e5ndfuld cherrytomater<\/li><li>1 h\u00e5ndfuld frisk koriander<\/li><li>1 Kop kogte kik\u00e6rter og\/eller b\u00f8nner<\/li><li>Saften fra 1 citron<\/li><li>Salt og peber efter smag<\/li><\/ul><p><strong>Fremgangsm\u00e5de<\/strong><\/p><ol><li>Skyl alle gr\u00f8ntsager grundigt.<\/li><li>Hak peberfrugter, agurk, cherrytomater, og koriander.<\/li><li>Bland alle ingredienserne i en sk\u00e5l.<\/li><li>Tilf\u00f8j citronsaft, salt og peber, og bland godt.<\/li><li>Server og nyd!<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-453800e e-flex e-con-boxed e-con e-parent\" data-id=\"453800e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2924aa9 elementor-widget elementor-widget-heading\" data-id=\"2924aa9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"FAQ\"><\/span>FAQ <span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d32d75b e-flex e-con-boxed e-con e-parent\" data-id=\"d32d75b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f902bee elementor-widget elementor-widget-accordion\" data-id=\"f902bee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-2611\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2611\" aria-expanded=\"false\"><span class=\"ez-toc-section\" id=\"Hvor_lang_tid_tager_det_at_dyrke_linsespirer\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Hvor lang tid tager det at dyrke linsespirer?<\/a>\n\t\t\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-2611\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2611\"><p>Linsespirer er blandt de hurtigste spirer at dyrke. De fleste er klar til h\u00f8st efter <strong data-start=\"199\" data-end=\"211\">2\u20135 dage<\/strong>, afh\u00e6ngigt af temperatur og hvor lange spirer du \u00f8nsker. Det g\u00f8r dem til et oplagt valg for begyndere.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-2612\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2612\" aria-expanded=\"false\"><span class=\"ez-toc-section\" id=\"Hvordan_laver_jeg_linsespirer_derhjemme\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Hvordan laver jeg linsespirer derhjemme?<\/a>\n\t\t\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-2612\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2612\"><p>Start med at skylle linserne grundigt og l\u00e6g dem i bl\u00f8d i <strong data-start=\"460\" data-end=\"474\">8\u201312 timer<\/strong>. H\u00e6ld derefter vandet fra, og dyrk dem i et spireglas eller en spirebakke. Skyl spirerne morgen og aften med frisk vand, indtil de er klar til h\u00f8st.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-2613\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2613\" aria-expanded=\"false\"><span class=\"ez-toc-section\" id=\"Skal_linsespirer_dyrkes_i_jord\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Skal linsespirer dyrkes i jord?<\/a>\n\t\t\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-2613\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2613\"><p>Nej. Linsespirer dyrkes normalt uden jord. De har kun brug for vand, ilt og en passende temperatur for at spire. Et spireglas eller en spirebakke er som regel alt, du beh\u00f8ver.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-2614\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2614\" aria-expanded=\"false\"><span class=\"ez-toc-section\" id=\"Hvor_ofte_skal_jeg_skylle_linsespirer\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Hvor ofte skal jeg skylle linsespirer?<\/a>\n\t\t\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-2614\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2614\"><p>For at f\u00e5 friske og spr\u00f8de spirer b\u00f8r du skylle dem <strong data-start=\"1015\" data-end=\"1034\">2 gange dagligt<\/strong> med k\u00f8ligt vand. Regelm\u00e6ssig skylning hj\u00e6lper med at holde spirerne fugtige og reducerer risikoen for mug eller d\u00e5rlig lugt.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-2615\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2615\" aria-expanded=\"false\"><span class=\"ez-toc-section\" id=\"Hvordan_ved_jeg_hvornar_linsespirerne_er_klar_til_host\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Hvordan ved jeg, hvorn\u00e5r linsespirerne er klar til h\u00f8st?<\/a>\n\t\t\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-2615\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2615\"><p>Linsespirer smager bedst, n\u00e5r den hvide rod er cirka <strong data-start=\"1316\" data-end=\"1333\">0,5\u20131 cm lang<\/strong>. P\u00e5 dette tidspunkt er de spr\u00f8de, milde og perfekte i salater, wraps, sandwiches og som topping p\u00e5 varme retter.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Hvor lang tid tager det at dyrke linsespirer?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Linsespirer er blandt de hurtigste spirer at dyrke. De fleste er klar til h\\u00f8st efter <strong data-start=\\\"199\\\" data-end=\\\"211\\\">2\\u20135 dage<\\\/strong>, afh\\u00e6ngigt af temperatur og hvor lange spirer du \\u00f8nsker. Det g\\u00f8r dem til et oplagt valg for begyndere.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Hvordan laver jeg linsespirer derhjemme?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Start med at skylle linserne grundigt og l\\u00e6g dem i bl\\u00f8d i <strong data-start=\\\"460\\\" data-end=\\\"474\\\">8\\u201312 timer<\\\/strong>. H\\u00e6ld derefter vandet fra, og dyrk dem i et spireglas eller en spirebakke. Skyl spirerne morgen og aften med frisk vand, indtil de er klar til h\\u00f8st.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Skal linsespirer dyrkes i jord?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Nej. Linsespirer dyrkes normalt uden jord. De har kun brug for vand, ilt og en passende temperatur for at spire. Et spireglas eller en spirebakke er som regel alt, du beh\\u00f8ver.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Hvor ofte skal jeg skylle linsespirer?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>For at f\\u00e5 friske og spr\\u00f8de spirer b\\u00f8r du skylle dem <strong data-start=\\\"1015\\\" data-end=\\\"1034\\\">2 gange dagligt<\\\/strong> med k\\u00f8ligt vand. Regelm\\u00e6ssig skylning hj\\u00e6lper med at holde spirerne fugtige og reducerer risikoen for mug eller d\\u00e5rlig lugt.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Hvordan ved jeg, hvorn\\u00e5r linsespirerne er klar til h\\u00f8st?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Linsespirer smager bedst, n\\u00e5r den hvide rod er cirka <strong data-start=\\\"1316\\\" data-end=\\\"1333\\\">0,5\\u20131 cm lang<\\\/strong>. P\\u00e5 dette tidspunkt er de spr\\u00f8de, milde og perfekte i salater, wraps, sandwiches og som topping p\\u00e5 varme retter.<\\\/p>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Linsespirer er en nem og spr\u00f8d topping, som du kan dyrke derhjemme og have klar p\u00e5 2 til 5 dage, afh\u00e6ngigt af temperatur og hvor ofte du skyller. I denne guide f\u00e5r du en enkelt trin for trin metode, gode hygiejnetips og id\u00e9er til hvordan du bruger linsespirer i mad.\u00a0 Du kan lave linsespirer med [&hellip;]<\/p>\n","protected":false},"author":215,"featured_media":17740,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[238],"tags":[264,262,263,261,265,266],"class_list":["post-16591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sunde-spirer","tag-groenne-linser","tag-linse","tag-roede-linser","tag-spire","tag-spireglas","tag-spireglas-holder","entry","has-media","owp-thumbs-layout-vertical","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"acf":[],"_links":{"self":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/posts\/16591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/users\/215"}],"replies":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/comments?post=16591"}],"version-history":[{"count":0,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/posts\/16591\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/media\/17740"}],"wp:attachment":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/media?parent=16591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/categories?post=16591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/tags?post=16591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}