{"id":16146,"date":"2024-11-18T06:00:49","date_gmt":"2024-11-18T05:00:49","guid":{"rendered":"https:\/\/plantelys.dk\/?p=16146"},"modified":"2026-09-12T20:15:28","modified_gmt":"2026-09-12T19:15:28","slug":"odla-ekologiska-broccoligroddar-hemma","status":"publish","type":"post","link":"https:\/\/plantelys.dk\/sv\/dyrk-oekologiske-broccoli-spirer-der-hjemme\/","title":{"rendered":"Broccoligroddar \u2013 s\u00e5 odlar du dem steg f\u00f6r steg"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"16146\" class=\"elementor elementor-16146\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-p16146a1 e-flex e-con-boxed e-con e-parent\" data-id=\"p16146a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-p16146a2 elementor-widget elementor-widget-text-editor\" data-id=\"p16146a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>Fackm\u00e4ssigt granskat och uppdaterat: september 2026.<\/em><\/p>\n<p><strong>Kort svar:<\/strong> Broccoligroddar odlas vanligtvis i ett rent groddglas eller en l\u00e4mplig groddbricka och \u00e4r ofta klara efter cirka 3\u20137 dagar. Sk\u00f6lj och l\u00e5t rinna av enligt anvisningarna f\u00f6r den aktuella r\u00e5varan, undvik stillast\u00e5ende vatten och kasta hela portion om det uppst\u00e5r m\u00f6gel, slem eller onormal lukt.<\/p>\n<aside><p><strong>S\u00e4kerheten f\u00f6rst:<\/strong> Groningen sker i en varm och fuktig milj\u00f6. L\u00e4s Plantelys samlade guide till <a href=\"https:\/\/plantelys.dk\/sv\/saker-odling-av-groddar-hygien-skoljning-forvaring\/\">s\u00e4ker odling av groddar<\/a>, innan du b\u00f6rjar.<\/p><\/aside>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-p16146b1 e-flex e-con-boxed e-con e-parent\" data-id=\"p16146b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-p16146b2 elementor-widget elementor-widget-text-editor\" data-id=\"p16146b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Inneh\u00e5llsf\u00f6rteckning<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"V\u00e4xla till inneh\u00e5llsf\u00f6rteckning\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">V\u00e4xel<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/plantelys.dk\/sv\/dyrk-oekologiske-broccoli-spirer-der-hjemme\/#Hvad_er_broccolispirer\" >Vad \u00e4r broccoligroddar?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/plantelys.dk\/sv\/dyrk-oekologiske-broccoli-spirer-der-hjemme\/#Broccoli_Calabrese_eller_broccoli_raab\" >Broccoli calabrese eller broccoli raab?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/plantelys.dk\/sv\/dyrk-oekologiske-broccoli-spirer-der-hjemme\/#Hvad_skal_du_bruge_til_broccolispirer\" >Vad beh\u00f6ver du f\u00f6r att odla broccoligroddar?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/plantelys.dk\/sv\/dyrk-oekologiske-broccoli-spirer-der-hjemme\/#Visuel_guide_broccolispirer_fra_start_til_host\" >Bildguide: broccoligroddar fr\u00e5n s\u00e5dd till sk\u00f6rd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/plantelys.dk\/sv\/dyrk-oekologiske-broccoli-spirer-der-hjemme\/#Hvor_lang_tid_tager_broccolispirer\" >Hur l\u00e5ng tid tar det f\u00f6r broccoligroddar att gro?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/plantelys.dk\/sv\/dyrk-oekologiske-broccoli-spirer-der-hjemme\/#Broccolispirer_eller_broccoli-mikrogront\" >Broccoligroddar eller mikrogr\u00f6nsaker av broccoli?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/plantelys.dk\/sv\/dyrk-oekologiske-broccoli-spirer-der-hjemme\/#Sadan_undgar_du_mug_og_darlig_lugt\" >S\u00e5 h\u00e4r undviker du m\u00f6gel och d\u00e5lig lukt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/plantelys.dk\/sv\/dyrk-oekologiske-broccoli-spirer-der-hjemme\/#Hvorfor_bliver_spirerne_ujaevne\" >Varf\u00f6r blir groddarna oj\u00e4mna?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/plantelys.dk\/sv\/dyrk-oekologiske-broccoli-spirer-der-hjemme\/#Hvordan_bruges_broccolispirer_i_mad\" >Hur anv\u00e4nder man broccoligroddar i matlagningen?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/plantelys.dk\/sv\/dyrk-oekologiske-broccoli-spirer-der-hjemme\/#FAQ_om_broccolispirer\" >Vanliga fr\u00e5gor om broccoligroddar<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/plantelys.dk\/sv\/dyrk-oekologiske-broccoli-spirer-der-hjemme\/#Skal_broccolispirer_have_lys\" >Beh\u00f6ver broccoligroddar ljus?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/plantelys.dk\/sv\/dyrk-oekologiske-broccoli-spirer-der-hjemme\/#Kan_broccolispirer_dyrkes_i_jord\" >Kan broccoligroddar odlas i jord?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/plantelys.dk\/sv\/dyrk-oekologiske-broccoli-spirer-der-hjemme\/#Hvorfor_lugter_broccolispirer\" >Varf\u00f6r luktar broccoligroddar?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/plantelys.dk\/sv\/dyrk-oekologiske-broccoli-spirer-der-hjemme\/#Hvor_laenge_kan_broccolispirer_opbevares\" >Hur l\u00e4nge kan broccoligroddar f\u00f6rvaras?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/plantelys.dk\/sv\/dyrk-oekologiske-broccoli-spirer-der-hjemme\/#Faglige_kilder\" >Facklitteratur<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/plantelys.dk\/sv\/dyrk-oekologiske-broccoli-spirer-der-hjemme\/#Broccolispirer_eller_broccoli_som_mikrogront\" >Broccoligroddar eller broccoli som mikrogreener?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Hvad_er_broccolispirer\"><\/span>Vad \u00e4r broccoligroddar?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Broccoligroddar \u00e4r unga groddar av broccoli som sk\u00f6rdas n\u00e5gra dagar efter att groddningen har b\u00f6rjat. De \u00e4ts vanligtvis med roten och skiljer sig d\u00e4rf\u00f6r fr\u00e5n mikrogroddar av broccoli, som odlas l\u00e4ngre p\u00e5 ett odlingssubstrat och sk\u00e4rs av ovanf\u00f6r r\u00f6tterna.<\/p>\n<p>Smaken \u00e4r frisk och har en l\u00e4tt k\u00e5lig ton. Broccoligroddar anv\u00e4nds ofta i sallader, sm\u00f6rg\u00e5sar, wraps och som topping, men de m\u00e5ste hanteras som en l\u00e4ttf\u00f6rd\u00e4rvlig r\u00e5vara.<\/p>\n\n<h2><span class=\"ez-toc-section\" id=\"Broccoli_Calabrese_eller_broccoli_raab\"><\/span>Broccoli calabrese eller broccoli raab?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Broccoli Calabrese och broccoli raab \u00e4r inte samma v\u00e4xt. Calabrese tillh\u00f6r <em>Brassica oleracea<\/em>, medan broccoli raab vanligtvis h\u00f6r till <em>Brassica rapa<\/em>. B\u00e5da kan ha en k\u00e5lliknande eller l\u00e4tt senapsliknande smak, men tillv\u00e4xthastigheten och smakstyrkan kan variera.<\/p>\n<p>F\u00f6lj alltid anvisningarna f\u00f6r just den aktuella r\u00e5varan. Odlingsanvisningarna f\u00f6r Calabrese b\u00f6r inte automatiskt till\u00e4mpas p\u00e5 raab, eftersom bl\u00f6tl\u00e4ggningstid, m\u00e4ngd och sk\u00f6rdetid kan variera.<\/p>\n\n<h2><span class=\"ez-toc-section\" id=\"Hvad_skal_du_bruge_til_broccolispirer\"><\/span>Vad beh\u00f6ver du f\u00f6r att odla broccoligroddar?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul><li>Ett rent <a href=\"https:\/\/plantelys.dk\/sv\/produkt\/1l-groddglaslager-for-vaxtgroddodling\/\">groddglas med n\u00e4tlock<\/a> eller en l\u00e4mplig <a href=\"https:\/\/plantelys.dk\/sv\/produktkategori-2\/slappna-av\/groddbacke\/\">groddbacke<\/a><\/li><li>Rent dricksvatten<\/li><li>En stabil h\u00e5llare eller bricka f\u00f6r avrinning<\/li><li>En ren beh\u00e5llare f\u00f6r de f\u00e4rdiga groddarna<\/li><\/ul>\n<p>V\u00e4lj utrustning utifr\u00e5n metoden. J\u00e4mf\u00f6r alternativen i guiden om <a href=\"https:\/\/plantelys.dk\/sv\/groddbricka-groddskaal-eller-groddglas\/\">glasburk, sk\u00e5l och bricka f\u00f6r groddning<\/a>.<\/p>\n\n<h2><span class=\"ez-toc-section\" id=\"Visuel_guide_broccolispirer_fra_start_til_host\"><\/span>Bildguide: broccoligroddar fr\u00e5n s\u00e5dd till sk\u00f6rd<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/broccolispirer-trin-for-trin-visuel-guide.webp\" alt=\"Fyra tillv\u00e4xtstadier fr\u00e5n bl\u00f6tl\u00e4ggning till f\u00e4rdiga gr\u00f6na broccoligroddar\" title=\"\"><figcaption>Broccoligroddar utvecklar f\u00f6rst tunna r\u00f6tter och senare sm\u00e5 gr\u00f6na groddblad. Glaset m\u00e5ste kunna rinna av mellan sk\u00f6ljningarna.<\/figcaption><\/figure>\n<ol><li><strong>Reng\u00f6r utrustningen:<\/strong> Diska glaset, n\u00e4tlocket och h\u00e5llaren med vatten och diskmedel. Sk\u00f6lj bort allt diskmedel.<\/li><li><strong>Bl\u00f6tl\u00e4gg enligt anvisningarna:<\/strong> Anv\u00e4nd den rekommenderade m\u00e4ngden och tiden. H\u00e4ll sedan bort bl\u00f6tl\u00e4ggningsvattnet.<\/li><li><strong>Sk\u00f6lj och l\u00e5t rinna av:<\/strong> Sk\u00f6lj med rent vatten enligt de specifika anvisningarna och st\u00e4ll glaset p\u00e5 sned med \u00f6ppningen ned\u00e5t.<\/li><li><strong>F\u00f6rdela groddarna:<\/strong> R\u00f6r f\u00f6rsiktigt om i glaset efter sk\u00f6ljningen, s\u00e5 att groddarna inte ligger kvar i en t\u00e4t, v\u00e5t klump.<\/li><li><strong>Rikta in indirekt ljus mot slutet:<\/strong> N\u00e4r groddbladen utvecklas kan starkt, indirekt dagsljus ge dem en gr\u00f6n f\u00e4rg. Undvik direkt solljus p\u00e5 glaset.<\/li><li><strong>Sk\u00f6lj f\u00f6re anv\u00e4ndning:<\/strong> Sk\u00f6lj de f\u00e4rdiga groddarna under rinnande vatten och l\u00e5t dem rinna av ordentligt.<\/li><\/ol>\n\n<h2><span class=\"ez-toc-section\" id=\"Hvor_lang_tid_tager_broccolispirer\"><\/span>Hur l\u00e5ng tid tar det f\u00f6r broccoligroddar att gro?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Broccoligroddar \u00e4r ofta f\u00e4rdiga efter cirka 3\u20137 dagar. Ett svalt rum kan f\u00f6rl\u00e4nga processen, medan h\u00f6g v\u00e4rme kan \u00f6ka b\u00e5de tillv\u00e4xthastigheten och risken f\u00f6r o\u00f6nskad mikrobiell tillv\u00e4xt. Sk\u00f6rda utifr\u00e5n utvecklingen och de specifika odlingsanvisningarna, inte bara utifr\u00e5n kalendern.<\/p>\n<table><thead><tr><th>Fas<\/th><th>Det ser du<\/th><th>S\u00e5 h\u00e4r g\u00f6r du<\/th><\/tr><\/thead><tbody><tr><td>Bl\u00f6tl\u00e4ggning<\/td><td>Inneh\u00e5llet absorberar vatten<\/td><td>F\u00f6lj den angivna tiden och h\u00e4ll bort vattnet<\/td><\/tr><tr><td>Tidig groddbildning<\/td><td>Sm\u00e5 vita r\u00f6tter<\/td><td>Sk\u00f6lj och l\u00e5t rinna av noggrant<\/td><\/tr><tr><td>Gr\u00f8nning<\/td><td>Kimbladen sl\u00e5r ut och blir gr\u00f6na<\/td><td>S\u00f6rj f\u00f6r indirekt belysning, men undvik \u00f6verhettning<\/td><\/tr><tr><td>Sk\u00f6rda<\/td><td>F\u00e4rska, fasta groddar utan obehaglig lukt<\/td><td>Sk\u00f6lj, l\u00e5t rinna av och anv\u00e4nd snabbt<\/td><\/tr><\/tbody><\/table>\n\n<h2><span class=\"ez-toc-section\" id=\"Broccolispirer_eller_broccoli-mikrogront\"><\/span>Broccoligroddar eller mikrogr\u00f6nsaker av broccoli?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table><thead><tr><th><\/th><th>Broccoligroddar<\/th><th>Broccoli-mikrogr\u00f6nsaker<\/th><\/tr><\/thead><tbody><tr><td>Odling<\/td><td>Utan odlingsmedium i glas eller l\u00e4mplig bricka<\/td><td>P\u00e5 kokosfiber eller annat odlingssubstrat<\/td><\/tr><tr><td>Sk\u00f6rda<\/td><td>Hela grodden anv\u00e4nds<\/td><td>Stj\u00e4lken och bladen klipps av \u00f6ver mediet<\/td><\/tr><tr><td>Ljus<\/td><td>Begr\u00e4nsat behov<\/td><td>Kr\u00e4ver ljus efter att groddarna kommit upp<\/td><\/tr><tr><td>Tid<\/td><td>Ofta n\u00e5gra dagar<\/td><td>Odlas vanligtvis l\u00e4ngre<\/td><\/tr><\/tbody><\/table>\n<p>Om du vill forts\u00e4tta odla v\u00e4xten som mikrogr\u00f6nsaker hittar du allt du beh\u00f6ver h\u00e4r <a href=\"https:\/\/plantelys.dk\/sv\/produktkategori-2\/mikrogronsaker-odla-dina-egna-halsosamma-gronsaker-2\/\">mikrogr\u00f6nt<\/a> och v\u00e4lja l\u00e4mpliga <a href=\"https:\/\/plantelys.dk\/sv\/produktkategori-2\/vaxtljus\/\">v\u00e4xtljus<\/a>. L\u00e4s \u00e4ven den fullst\u00e4ndiga j\u00e4mf\u00f6relsen av <a href=\"https:\/\/plantelys.dk\/sv\/spirer-vs-mikrogroent-hvad-skal-du-vaelge\/\">groddar och mikrogreener<\/a>.<\/p>\n\n<h2><span class=\"ez-toc-section\" id=\"Sadan_undgar_du_mug_og_darlig_lugt\"><\/span>S\u00e5 h\u00e4r undviker du m\u00f6gel och d\u00e5lig lukt<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul><li>Anv\u00e4nd en mindre m\u00e4ngd om groddarna fyller glaset t\u00e4tt.<\/li><li>L\u00e5t allt vatten rinna ut efter varje sk\u00f6ljning.<\/li><li>H\u00e5ll n\u00e4tet och dr\u00e4neringsh\u00e5len fria.<\/li><li>St\u00e4ll inte glaset i direkt solljus eller intill en varm radiator.<\/li><li>Kasta hela portion om det finns fl\u00e4ckvis luddig bel\u00e4ggning, slem eller en sur\/ruttnande lukt.<\/li><\/ul>\n<p>Fina vita h\u00e5rstr\u00e5n n\u00e4ra de enskilda r\u00f6tterna kan vara rotfibrer. Vid tvivel, d\u00e5lig lukt eller bel\u00e4ggning mellan groddarna ska portionen kasseras.<\/p>\n\n<h2><span class=\"ez-toc-section\" id=\"Hvorfor_bliver_spirerne_ujaevne\"><\/span>Varf\u00f6r blir groddarna oj\u00e4mna?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Oj\u00e4mn groning beror ofta p\u00e5 att de sm\u00e5 delarna ligger i en fuktig klump, att de inte har haft samma kontakt med vattnet eller att temperaturen varierar. Vrid glaset f\u00f6rsiktigt efter sk\u00f6ljningen s\u00e5 att inneh\u00e5llet f\u00f6rdelas l\u00e4ngs sidan, och kontrollera att n\u00e4tet \u00e4r tillr\u00e4ckligt fint f\u00f6r att h\u00e5lla kvar de sm\u00e5 delarna utan att blockera vattenfl\u00f6det.<\/p>\n<p>Om endast en liten del har f\u00f6r\u00e4ndrats, medan resten \u00e4r of\u00f6r\u00e4ndrad eller b\u00f6rjar lukta illa, b\u00f6r portionerna inte sparas l\u00e4ngre i hopp om att de ska bli bra igen. F\u00f6lj anvisningarna om kassering i s\u00e4kerhetsguiden.<\/p>\n\n<h2><span class=\"ez-toc-section\" id=\"Hvordan_bruges_broccolispirer_i_mad\"><\/span>Hur anv\u00e4nder man broccoligroddar i matlagningen?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Broccoligroddar passar bra i kalla r\u00e4tter d\u00e4r den friska konsistensen bevaras. Anv\u00e4nd dem i en sm\u00f6rg\u00e5s, en sallad, en wrap eller som topping precis innan servering. Sk\u00f6lj dem under rinnande vatten och l\u00e5t dem rinna av s\u00e5 att r\u00e4tten inte blir bl\u00f6t.<\/p>\n<p>Se fler praktiska tips i guiden till <a href=\"https:\/\/plantelys.dk\/sv\/forvaring-och-anvandning-av-groddar\/\">f\u00f6rvaring och anv\u00e4ndning av groddar<\/a>.<\/p>\n\n<h2><span class=\"ez-toc-section\" id=\"FAQ_om_broccolispirer\"><\/span>Vanliga fr\u00e5gor om broccoligroddar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Skal_broccolispirer_have_lys\"><\/span>Beh\u00f6ver broccoligroddar ljus?<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Broccoligroddar beh\u00f6ver normalt sett ingen tillv\u00e4xtbelysning. Ljust, indirekt dagsljus mot slutet kan g\u00f6ra groddbladen gr\u00f6na, men direkt solljus kan v\u00e4rma upp glaset.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kan_broccolispirer_dyrkes_i_jord\"><\/span>Kan broccoligroddar odlas i jord?<span class=\"ez-toc-section-end\"><\/span><\/h3><p>N\u00e4r broccoli odlas p\u00e5 ett odlingsmedium och sk\u00e4rs av vid r\u00f6tterna kallas resultatet vanligtvis f\u00f6r mikrogr\u00f6nsaker snarare \u00e4n groddar.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Hvorfor_lugter_broccolispirer\"><\/span>Varf\u00f6r luktar broccoligroddar?<span class=\"ez-toc-section-end\"><\/span><\/h3><p>En mild, k\u00e5laktig doft kan f\u00f6rekomma. En sur, j\u00e4st eller rutten lukt \u00e4r ett varningssignal; kasta i s\u00e5 fall hela portion och reng\u00f6r utrustningen.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Hvor_laenge_kan_broccolispirer_opbevares\"><\/span>Hur l\u00e4nge kan broccoligroddar f\u00f6rvaras?<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Livsmedelsverket rekommenderar att f\u00e4rdiga groddar \u00e4ts snabbt eller endast f\u00f6rvaras kortvarigt i kylsk\u00e5p. Utseende, lukt och konsistens ska kontrolleras f\u00f6re anv\u00e4ndning.<\/p>\n\n<h2><span class=\"ez-toc-section\" id=\"Faglige_kilder\"><\/span>Facklitteratur<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul><li><a href=\"https:\/\/foedevarestyrelsen.dk\/kost-og-foedevarer\/alt-om-mad\/god-koekkenhygiejne\/saadan-goer-du\/spirer\" target=\"_blank\" rel=\"noopener\">Livsmedelsverket: Groddar<\/a><\/li><li><a href=\"https:\/\/foedevarestyrelsen.dk\/kost-og-foedevarer\/alt-om-mad\/kemi-i-maden\/mad-med-uoensket-kemi\/hjemmedyrkede-spirer\" target=\"_blank\" rel=\"noopener\">Livsmedelsverket: B\u00f6nsprutor och andra groddar<\/a><\/li><\/ul>\n<hr \/><aside><p><strong>Om inneh\u00e5llet<\/strong><br \/>Guiden har f\u00f6rfattats och granskats av <a href=\"https:\/\/plantelys.dk\/sv\/forfattare\/mike-hjorth-andersen\/\">Mike Hjorth Andersen, Plantelys<\/a>. Plantelys arbetar praktiskt med groglas, grol\u00e5dor och inomhusodling.<\/p><\/aside>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-clu16146 e-flex e-con-boxed e-con e-parent\" data-id=\"clu16146\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-clt16146 elementor-widget elementor-widget-text-editor\" data-id=\"clt16146\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<section data-cluster-update=\"2026-09-10\"><h2><span class=\"ez-toc-section\" id=\"Broccolispirer_eller_broccoli_som_mikrogront\"><\/span>Broccoligroddar eller broccoli som mikrogreener?<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Broccoligroddar v\u00e4xer snabbare och \u00e4ts vanligtvis hela. Broccoli som mikrogreener odlas l\u00e4ngre p\u00e5 ett odlingssubstrat och sk\u00e4rs av vid r\u00f6tterna. R\u00e4knat som f\u00e4rsk, sk\u00f6rdbar skottmassa ger mikrogreener i utg\u00e5ngspunkten ett st\u00f6rre utbyte per fr\u00f6, eftersom v\u00e4xten utvecklar mer stj\u00e4lk och blad. Resultatet beror bland annat p\u00e5 grobarhet, ljus, temperatur och s\u00e5t\u00e4thet.<\/p><p>L\u00e4s om skillnaden mellan <a href=\"https:\/\/plantelys.dk\/sv\/groddar-vs-mikrogront-vad-man-ska-valja\/\">groddar och mikrogreener<\/a>, eller j\u00e4mf\u00f6r metoden med anvisningarna f\u00f6r <a href=\"https:\/\/plantelys.dk\/sv\/odling-av-radisgroddar-steg-for-steg\/\">r\u00e4disgroddar<\/a> och <a href=\"https:\/\/plantelys.dk\/sv\/odling-av-bukkehornsspirer-hosta-anvandning\/\">fenugreekgroddar<\/a>.<\/p><\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6d91d7 e-flex e-con-boxed e-con e-parent\" data-id=\"c6d91d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-560ff74 elementor-widget elementor-widget-text-editor\" data-id=\"560ff74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<aside class=\"plantelys-buy-cta plantelys-buy-cta-spirer\" data-post-id=\"16146\" style=\"margin:32px 0;padding:22px 24px;border:1px solid #dce6d4;border-left:5px solid #587642;border-radius:10px;background:#f7faf4;\"><p style=\"margin:0 0 8px;\"><strong>Utrustning f\u00f6r s\u00e4ker groddodling<\/strong><\/p><p style=\"margin:0 0 14px;\">V\u00e4lj utrustning som \u00e4r l\u00e4tt att sk\u00f6lja, t\u00f6mma och reng\u00f6ra. Det g\u00f6r det enklare att uppr\u00e4tth\u00e5lla en stabil rutin fr\u00e5n bl\u00f6tl\u00e4ggning till sk\u00f6rd.<\/p><p style=\"margin:0;\"><a href=\"https:\/\/plantelys.dk\/sv\/produktkategori-2\/slappna-av\/groddbacke\/\">Se groddl\u00e5dor<\/a> \u00b7 <a href=\"https:\/\/plantelys.dk\/sv\/produktkategori-2\/mikrogronsaker-odla-dina-egna-halsosamma-gronsaker-2\/\">Se mikrogr\u00f6n utrustning<\/a> \u00b7 <a href=\"https:\/\/plantelys.dk\/sv\/produktkategori-2\/vaxtljus\/\">Se grolys<\/a><\/p><\/aside>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Fagligt gennemg\u00e5et og opdateret: september 2026. Kort svar: Broccolispirer dyrkes normalt i et rent spireglas eller en egnet spirebakke og er ofte klar efter cirka 3\u20137 dage. Skyl og afdryp efter vejledningen for den konkrete r\u00e5vare, undg\u00e5 st\u00e5ende vand, og kass\u00e9r hele portionen ved mug, slim eller unormal lugt. Sikkerhed f\u00f8rst: Spiringen foreg\u00e5r varmt og [&hellip;]<\/p>\n","protected":false},"author":215,"featured_media":64482,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[238],"tags":[248],"class_list":["post-16146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sunde-spirer","tag-broccolispirer","entry","has-media","owp-thumbs-layout-vertical","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"acf":[],"_links":{"self":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/posts\/16146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/users\/215"}],"replies":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/comments?post=16146"}],"version-history":[{"count":0,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/posts\/16146\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/media\/64482"}],"wp:attachment":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/media?parent=16146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/categories?post=16146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/tags?post=16146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}