{"id":11696,"date":"2024-08-05T10:00:16","date_gmt":"2024-08-05T10:00:16","guid":{"rendered":"https:\/\/plantelys.dk\/?p=11696"},"modified":"2026-06-10T09:36:11","modified_gmt":"2026-06-10T08:36:11","slug":"bongroddar-hur-man-odlar-mjuka-och-grodda-groddar","status":"publish","type":"post","link":"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/","title":{"rendered":"B\u00f6ngroddar - Hur man odlar l\u00e4ckra och krispiga groddar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11696\" class=\"elementor elementor-11696\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c367860 e-flex e-con-boxed e-con e-parent\" data-id=\"c367860\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16c3e5a elementor-widget elementor-widget-text-editor\" data-id=\"16c3e5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong><a href=\"https:\/\/plantelys.dk\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/\">B\u00f8nnespirer<\/a><\/strong> er en spr\u00f8d og mild topping, som passer godt i salater, bowls og varme retter. Du kan dyrke dem derhjemme med f\u00e5 ting, og n\u00e5r du f\u00f8rst har rutinen, er de nemme at lave igen og igen.<\/p><p>I denne guide f\u00e5r du en enkel trin for trin metode til b\u00e5de spireglas og spirebakke, plus tips til at f\u00e5 et sundt og og flot resultat.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-933c14c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"933c14c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54b9b84\" data-id=\"54b9b84\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a423c3 elementor-widget elementor-widget-image\" data-id=\"0a423c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/elementor\/thumbs\/mung-bonne-spire-qbv6vef8ra4fp16du3wpknn344pwih3dwhqr2cxh9c.jpg\" title=\"mung-bonne-spire\" alt=\"Spireglas med friske b\u00f8nnespirer under v\u00e6kst\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-7e88a24 e-flex e-con-boxed e-con e-parent\" data-id=\"7e88a24\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-308f186 elementor-widget elementor-widget-heading\" data-id=\"308f186\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Indholdsfortegnelse<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/#Hovedpunkterne_-_Guide_til_dyrkning_af_bonnespirer\" >Hovedpunkterne - Guide til dyrkning af b\u00f8nnespirer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/#Brug_bonner_der_er_beregnet_til_spiring\" >Brug b\u00f8nner der er beregnet til spiring<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/#Mung_bonner_og_azuki_bonner\" >Mung b\u00f8nner og azuki b\u00f8nner<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/#Vaelg_de_rigtige_bonner_til_bonnespirer\" >V\u00e6lg de rigtige b\u00f8nner til b\u00f8nnespirer<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/#Gode_bonner_til_spiring\" >Gode b\u00f8nner til spiring<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/#Spirebakke_lavet_af_rustfrit_304_stal_for_dyrkning_af_mikrogront\" >Spirebakke lavet af rustfrit 304 st\u00e5l for dyrkning af mikrogr\u00f8nt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/#SpireGlas_2_x_05L_Mason_m_rustfrit_net_stativ_og_bakke\" >SpireGlas 2 x 0,5L Mason m. rustfrit net, stativ og bakke<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/#1L_Spireglas_med_lag_og_metal_net_til_spire_dyrkning\" >1L Spireglas med l\u00e5g og metal net til spire dyrkning<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/#Lille_spirebakke_saet_til_at_dyrke_mikrogront_Gronhvid_227%C3%97145%C3%9725cm\" >Lille spirebakke s\u00e6t til at dyrke mikrogr\u00f8nt Gr\u00f8n\/hvid 22,7&#215;14,5&#215;2,5cm<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/#Sadan_laver_du_dine_egne_bonnespirer\" >S\u00e5dan laver du dine egne b\u00f8nnespirer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/#Brug_rent_udstyr\" >Brug rent udstyr<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/#Skyl_bonnerne_grundigt\" >Skyl b\u00f8nnerne grundigt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/#Trin_for_trin_vejledning\" >Trin for trin vejledning<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/#Sadan_kan_du_bruge_bonnespirer_i_mad\" >S\u00e5dan kan du bruge b\u00f8nnespirer i mad<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/#Opskrift_med_bonnespirer\" >Opskrift med b\u00f8nnespirer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/#Bonnespirer_Stir-Fry\" >B\u00f8nnespirer Stir-Fry<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/#Sikkerhed_ved_bonnespirer_%E2%80%93_brug_de_rigtige_bonner\" >Sikkerhed ved b\u00f8nnespirer \u2013 brug de rigtige b\u00f8nner<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/#Lektiner_%E2%80%93_derfor_kan_alle_bonner_ikke_bruges_til_spirer\" >Lektiner \u2013 derfor kan alle b\u00f8nner ikke bruges til spirer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/#Disse_bonner_bor_du_ikke_spire\" >Disse b\u00f8nner b\u00f8r du ikke spire<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/#Gode_bonner_til_bonnespirer\" >Gode b\u00f8nner til b\u00f8nnespirer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/#Sadan_dyrker_du_bonnespirer_mere_sikkert\" >S\u00e5dan dyrker du b\u00f8nnespirer mere sikkert<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/#FAQ\" >FAQ<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/#Hvor_lang_tid_tager_det_at_dyrke_bonnespirer\" >Hvor lang tid tager det at dyrke b\u00f8nnespirer?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/#Hvordan_dyrker_jeg_bonnespirer_derhjemme\" >Hvordan dyrker jeg b\u00f8nnespirer derhjemme?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/#Hvilke_bonner_kan_bruges_til_bonnespirer\" >Hvilke b\u00f8nner kan bruges til b\u00f8nnespirer?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/#Hvor_ofte_skal_jeg_skylle_bonnespirer\" >Hvor ofte skal jeg skylle b\u00f8nnespirer?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/#Skal_bonnespirer_have_lys\" >Skal b\u00f8nnespirer have lys?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Hovedpunkterne_-_Guide_til_dyrkning_af_bonnespirer\"><\/span>Hovedpunkterne - Guide til dyrkning af b\u00f8nnespirer<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1b7fdb elementor-widget elementor-widget-text-editor\" data-id=\"f1b7fdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>B\u00f8nnespirer er en l\u00e6kker og spr\u00f8d tilf\u00f8jelse til dine m\u00e5ltider, og her f\u00e5r du et hurtigt overblik over, hvad guiden indeholder.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3944c8c elementor-widget elementor-widget-text-editor\" data-id=\"3944c8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<table style=\"width: 100%; border-collapse: collapse; margin: 20px 0;\">\n<tbody>\n<tr style=\"background-color: #f2f2f2;\">\n<th style=\"padding: 15px; border-bottom: 1px solid #ddd;\"><b>Emne<\/b><\/th>\n<th style=\"padding: 15px; border-bottom: 1px solid #ddd;\"><b>Beskrivelse<\/b><\/th>\n<\/tr>\n<tr>\n<td style=\"padding: 15px; border-bottom: 1px solid #ddd;\">B\u00f8nnespirer i mad<\/td>\n<td style=\"padding: 15px; border-bottom: 1px solid #ddd;\">B\u00f8nnespirer giver spr\u00f8dhed og friskhed i retter som salater, wraps og varme wokretter&nbsp;<\/td>\n<\/tr>\n<tr style=\"background-color: #f2f2f2;\">\n<td style=\"padding: 15px; border-bottom: 1px solid #ddd;\">Valg af b\u00f8nner til spiring<\/td>\n<td style=\"padding: 15px; border-bottom: 1px solid #ddd;\">Vi gennemg\u00e5r hvilke typer der egner sig godt til spiring, og hvorfor det er en fordel at v\u00e6lge b\u00f8nner beregnet til spiring.<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 15px; border-bottom: 1px solid #ddd;\">Trin for trin: S\u00e5dan g\u00f8r du<\/td>\n<td style=\"padding: 15px; border-bottom: 1px solid #ddd;\">Du f\u00e5r en enkel trin for trin guide til ibl\u00f8ds\u00e6tning, skylning, dr\u00e6ning og hvorn\u00e5r spirerne er klar.&nbsp;<\/td>\n<\/tr>\n<tr style=\"background-color: #f2f2f2;\">\n<td style=\"padding: 15px; border-bottom: 1px solid #ddd;\">Udstyr og rutiner<\/td>\n<td style=\"padding: 15px; border-bottom: 1px solid #ddd;\">Kort overblik over spireglas og spirebakke, samt tips til at f\u00e5 et j\u00e6vnt og spr\u00f8dt resultat.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c80b807 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c80b807\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a108e5\" data-id=\"9a108e5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3cbf803 elementor-widget elementor-widget-heading\" data-id=\"3cbf803\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Brug_bonner_der_er_beregnet_til_spiring\"><\/span>Brug b\u00f8nner der er beregnet til spiring<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad2ec95 elementor-widget elementor-widget-text-editor\" data-id=\"ad2ec95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>For et j\u00e6vnt og stabilt resultat er det en god id\u00e9 at bruge b\u00f8nner og fr\u00f8, der er beregnet til spiring. Det g\u00f8r processen nemmere og giver typisk spirer med en mere ensartet kvalitet.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a69b8e elementor-widget elementor-widget-image\" data-id=\"2a69b8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/elementor\/thumbs\/boenner-qbv8wiber3r100mb3dxio5ifpzwhypsvuykz20fna8.jpg\" title=\"boenner\" alt=\"Blandet b\u00f8nner\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b2c4aa0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b2c4aa0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-238c4cb\" data-id=\"238c4cb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2143ece elementor-widget elementor-widget-heading\" data-id=\"2143ece\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Mung_bonner_og_azuki_bonner\"><\/span>Mung b\u00f8nner og azuki b\u00f8nner<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f36fbc elementor-widget elementor-widget-text-editor\" data-id=\"0f36fbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Der findes mange typer b\u00f8nnespirer, du kan dyrke derhjemme, og de varierer i b\u00e5de smag og tekstur. To af de mest popul\u00e6re til spiring er mung b\u00f8nner og azuki b\u00f8nner, fordi de spirer hurtigt og er nemme at arbejde med.<\/p><p>N\u00e5r du v\u00e6lger b\u00f8nner til spiring, s\u00e5 v\u00e6lg gerne en type der er beregnet til form\u00e5let. Ikke alle b\u00f8nner egner sig lige godt.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ad83623 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ad83623\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6d940f6\" data-id=\"6d940f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-260ffd4 elementor-widget elementor-widget-heading\" data-id=\"260ffd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Vaelg_de_rigtige_bonner_til_bonnespirer\"><\/span>V\u00e6lg de rigtige b\u00f8nner til b\u00f8nnespirer<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-918a4e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"918a4e5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c706433\" data-id=\"c706433\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27c46d2 elementor-widget elementor-widget-text-editor\" data-id=\"27c46d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nogle typer fungere rigtig godt og spirer hurtigere og mere j\u00e6vnt end andre. Derfor er mungb\u00f8nner et popul\u00e6re v\u00e6lg, is\u00e6r hvis du er ny i spiring.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e9d10d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e9d10d2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-80f40d8\" data-id=\"80f40d8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9f23b2 elementor-widget elementor-widget-text-editor\" data-id=\"f9f23b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"Gode_bonner_til_spiring\"><\/span><strong><span style=\"color: #008000;\">Gode b\u00f8nner til spiring<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><ul><li>Mungb\u00f8nner (Phaseolus radiatus\/<span style=\"color: #4c4c4c; font-family: Lato, sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal;\">Vigna radiata<\/span>)\u00a0<\/li><li>Azukib\u00f8nne (Phaseolus angularis)<\/li><li>Sort\u00f8jeb\u00f8nner (Vigna unguiculata)<\/li><li>Urdb\u00f8nne (Phaseolus mungo)<\/li><\/ul><p>Hvis du vil pr\u00f8ve flere varianter, kan du ogs\u00e5 eksperimentere med <strong>linser<\/strong> og <strong>broccolispirer<\/strong>, alt efter hvilken smag og tekstur du bedst kan lide.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0c6609 elementor-widget elementor-widget-image\" data-id=\"e0c6609\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"550\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/01\/boennespirer-glasskaal-1024x550.jpg\" class=\"attachment-large size-large wp-image-15051\" alt=\"F\u00e6rdige, spr\u00f8de b\u00f8nnespirer klar til spisning\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/01\/boennespirer-glasskaal-1024x550.jpg 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/01\/boennespirer-glasskaal-600x322.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/01\/boennespirer-glasskaal-300x161.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/01\/boennespirer-glasskaal-768x412.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/01\/boennespirer-glasskaal.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2a3910 elementor-widget elementor-widget-text-editor\" data-id=\"f2a3910\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/plantelys.dk\/vare-kategori\/froespirer\/spirebakke\/\" target=\"_blank\" rel=\"noopener\"><b>Spireglas<\/b><\/a> og <a href=\"https:\/\/plantelys.dk\/vare-kategori\/froespirer\/spirebakke\/\" target=\"_blank\" rel=\"noopener\"><b>spirebakke<\/b><\/a> er essentielle v\u00e6rkt\u00f8jer du kan bruge hjemme til at dyrke friske spirer. de er begge lette at reng\u00f8re og genanvende, hvilket g\u00f8r dem ideelle for b\u00e5de nybegynder og erfarne dyrkere.<b><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-7cb380f e-con-full e-flex e-con e-parent\" data-id=\"7cb380f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eea88d1 elementor-grid-4 elementor-grid-tablet-3 elementor-grid-mobile-2 elementor-products-grid elementor-wc-products elementor-widget elementor-widget-woocommerce-products\" data-id=\"eea88d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"woocommerce columns-4 \">\r\n<ul class=\"products elementor-grid oceanwp-row clr grid tablet-col tablet-2-col mobile-col mobile-1-col infinite-scroll-wrap\">\r\n<li class=\"entry has-media has-product-nav col span_1_of_4 owp-content-center item-entry owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal product type-product post-14356 status-publish first instock product_cat-mikrogroent-gro-dit-eget-sunde-groent product_cat-mikrogroent-bakker product_cat-spirebakke product_cat-spirekit-begynnersaet-pakkeloesning-spirefroe product_cat-froespirer has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"product-inner clr\">\n\t<div class=\"woo-entry-image clr\">\n\t\t<a href=\"https:\/\/plantelys.dk\/sv\/vare\/spirebakke-rustfrit-staal-dyrkning-mikrogroent\/\" class=\"woocommerce-LoopProduct-link\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-600x600.jpg\" class=\"woo-entry-image-main\" alt=\"Spirebakke lavet af rustfrit 304 st\u00e5l for dyrkning af mikrogr\u00f8nt\" itemprop=\"image\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-600x600.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-100x100.jpg 100w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-300x300.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-1024x1024.jpg 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-150x150.jpg 150w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-768x768.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-1536x1536.jpg 1536w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large.jpg 1600w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/a>\t<\/div><!-- .woo-entry-image -->\n\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:14356,&quot;item_id&quot;:14356,&quot;item_name&quot;:&quot;Spirebakke lavet af rustfrit 304 st\\u00e5l for dyrkning af mikrogr\\u00f8nt&quot;,&quot;sku&quot;:&quot;28127&quot;,&quot;price&quot;:376,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Spirebakke&quot;,&quot;id&quot;:14356,&quot;productlink&quot;:&quot;https:\\\/\\\/plantelys.dk\\\/sv\\\/vare\\\/spirebakke-rustfrit-staal-dyrkning-mikrogroent\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:1,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><ul class=\"woo-entry-inner clr\"><li class=\"image-wrap\">\n\t<div class=\"woo-entry-image clr\">\n\t\t<a href=\"https:\/\/plantelys.dk\/sv\/vare\/spirebakke-rustfrit-staal-dyrkning-mikrogroent\/\" class=\"woocommerce-LoopProduct-link\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-600x600.jpg\" class=\"woo-entry-image-main\" alt=\"Spirebakke lavet af rustfrit 304 st\u00e5l for dyrkning af mikrogr\u00f8nt\" itemprop=\"image\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-600x600.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-100x100.jpg 100w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-300x300.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-1024x1024.jpg 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-150x150.jpg 150w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-768x768.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large-1536x1536.jpg 1536w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/rustfri-staal-bakke_large.jpg 1600w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/a>\t<\/div><!-- .woo-entry-image -->\n\n\t<\/li><li class=\"title\"><h2><span class=\"ez-toc-section\" id=\"Spirebakke_lavet_af_rustfrit_304_stal_for_dyrkning_af_mikrogront\"><\/span><a href=\"https:\/\/plantelys.dk\/sv\/vare\/spirebakke-rustfrit-staal-dyrkning-mikrogroent\/\">Spirebakke lavet af rustfrit 304 st\u00e5l for dyrkning af mikrogr\u00f8nt<\/a><span class=\"ez-toc-section-end\"><\/span><\/h2><\/li><div class=\"product-meta\">Varenr.: 28127<\/div><li class=\"price-wrap\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">DKK<\/span>&nbsp;376,00<\/bdi><\/span><\/span>\n<\/li><li class=\"btn-wrap clr\"><a href=\"\/sv\/wp-json\/wp\/v2\/posts\/11696?add-to-cart=14356\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_14356\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"14356\" data-product_sku=\"28127\" aria-label=\"L\u00e4gg i varukorg: &quot;Spirebakke lavet af rustfrit 304 st\u00e5l for dyrkning af mikrogr\u00f8nt&quot;\" rel=\"nofollow\" data-success_message=\"&quot;Spirebakke lavet af rustfrit 304 st\u00e5l for dyrkning af mikrogr\u00f8nt&quot; har lagts till i din varukorg\">L\u00e4gg till i varukorg<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_14356\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li><li class=\"rating\"><\/li><\/ul><\/div><!-- .product-inner .clr --><\/li>\n<li class=\"entry has-media has-product-nav col span_1_of_4 owp-content-center item-entry owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal product type-product post-11185 status-publish instock product_cat-spirekit-begynnersaet-pakkeloesning-spirefroe product_cat-froespirer has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"product-inner clr\">\n\t<div class=\"woo-entry-image clr\">\n\t\t<a href=\"https:\/\/plantelys.dk\/sv\/vare\/spireglas-2-500ml-mason-jar-til-spirer\/\" class=\"woocommerce-LoopProduct-link\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/spirerglas-2-600x600.jpg\" class=\"woo-entry-image-main\" alt=\"SpireGlas 2 x 0,5L Mason m. rustfrit net, stativ og bakke\" itemprop=\"image\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/spirerglas-2-600x600.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/spirerglas-2-100x100.jpg 100w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/spirerglas-2-300x300.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/spirerglas-2-150x150.jpg 150w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/spirerglas-2-768x768.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/spirerglas-2-12x12.jpg 12w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/spirerglas-2.jpg 1001w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/a>\t<\/div><!-- .woo-entry-image -->\n\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:11185,&quot;item_id&quot;:11185,&quot;item_name&quot;:&quot;SpireGlas 2 x 0,5L Mason m. rustfrit net, stativ og bakke&quot;,&quot;sku&quot;:&quot;28101&quot;,&quot;price&quot;:399,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Spirekit&quot;,&quot;id&quot;:11185,&quot;productlink&quot;:&quot;https:\\\/\\\/plantelys.dk\\\/sv\\\/vare\\\/spireglas-2-500ml-mason-jar-til-spirer\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:2,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><ul class=\"woo-entry-inner clr\"><li class=\"image-wrap\">\n\t<div class=\"woo-entry-image clr\">\n\t\t<a href=\"https:\/\/plantelys.dk\/sv\/vare\/spireglas-2-500ml-mason-jar-til-spirer\/\" class=\"woocommerce-LoopProduct-link\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/spirerglas-2-600x600.jpg\" class=\"woo-entry-image-main\" alt=\"SpireGlas 2 x 0,5L Mason m. rustfrit net, stativ og bakke\" itemprop=\"image\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/spirerglas-2-600x600.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/spirerglas-2-100x100.jpg 100w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/spirerglas-2-300x300.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/spirerglas-2-150x150.jpg 150w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/spirerglas-2-768x768.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/spirerglas-2-12x12.jpg 12w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/spirerglas-2.jpg 1001w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/a>\t<\/div><!-- .woo-entry-image -->\n\n\t<\/li><li class=\"title\"><h2><span class=\"ez-toc-section\" id=\"SpireGlas_2_x_05L_Mason_m_rustfrit_net_stativ_og_bakke\"><\/span><a href=\"https:\/\/plantelys.dk\/sv\/vare\/spireglas-2-500ml-mason-jar-til-spirer\/\">SpireGlas 2 x 0,5L Mason m. rustfrit net, stativ og bakke<\/a><span class=\"ez-toc-section-end\"><\/span><\/h2><\/li><div class=\"product-meta\">Varenr.: 28101<\/div><li class=\"price-wrap\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">DKK<\/span>&nbsp;399,00<\/bdi><\/span><\/span>\n<\/li><li class=\"btn-wrap clr\"><a href=\"\/sv\/wp-json\/wp\/v2\/posts\/11696?add-to-cart=11185\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_11185\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"11185\" data-product_sku=\"28101\" aria-label=\"L\u00e4gg i varukorg: &quot;SpireGlas 2 x 0,5L Mason m. rustfrit net, stativ og bakke&quot;\" rel=\"nofollow\" data-success_message=\"&quot;SpireGlas 2 x 0,5L Mason m. rustfrit net, stativ og bakke&quot; har lagts till i din varukorg\">L\u00e4gg till i varukorg<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_11185\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li><li class=\"rating\"><\/li><\/ul><\/div><!-- .product-inner .clr --><\/li>\n<li class=\"entry has-media has-product-nav col span_1_of_4 owp-content-center item-entry owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal product type-product post-11172 status-publish outofstock product_cat-spirekit-begynnersaet-pakkeloesning-spirefroe product_cat-froespirer has-post-thumbnail sale taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"product-inner clr\">\n\t<div class=\"woo-entry-image clr\">\n\t\t<a href=\"https:\/\/plantelys.dk\/sv\/vare\/1l-spireglas-laag-til-plante-spire-dyrkning\/\" class=\"woocommerce-LoopProduct-link\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1-600x600.jpg\" class=\"woo-entry-image-main\" alt=\"1L Spireglas med l\u00e5g og metal net til spire dyrkning\" itemprop=\"image\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1-600x600.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1-100x100.jpg 100w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1-300x300.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1-150x150.jpg 150w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1-768x768.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1.jpg 1001w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/a>\t<\/div><!-- .woo-entry-image -->\n\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:11172,&quot;item_id&quot;:11172,&quot;item_name&quot;:&quot;1L Spireglas med l\\u00e5g og metal net til spire dyrkning&quot;,&quot;sku&quot;:&quot;28102&quot;,&quot;price&quot;:197.45,&quot;stocklevel&quot;:0,&quot;stockstatus&quot;:&quot;outofstock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Spirekit&quot;,&quot;id&quot;:11172,&quot;productlink&quot;:&quot;https:\\\/\\\/plantelys.dk\\\/sv\\\/vare\\\/1l-spireglas-laag-til-plante-spire-dyrkning\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:3,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><ul class=\"woo-entry-inner clr\"><li class=\"image-wrap\">\t\t\t\t<div class=\"outofstock-badge\">\n\t\t\t\t\tSlut i lager\t\t\t\t<\/div><!-- .product-entry-out-of-stock-badge -->\n\t\t\t\t\n\t<span class=\"onsale\">Rea!<\/span>\n\t\n\t<div class=\"woo-entry-image clr\">\n\t\t<a href=\"https:\/\/plantelys.dk\/sv\/vare\/1l-spireglas-laag-til-plante-spire-dyrkning\/\" class=\"woocommerce-LoopProduct-link\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1-600x600.jpg\" class=\"woo-entry-image-main\" alt=\"1L Spireglas med l\u00e5g og metal net til spire dyrkning\" itemprop=\"image\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1-600x600.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1-100x100.jpg 100w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1-300x300.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1-150x150.jpg 150w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1-768x768.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar-1.jpg 1001w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/a>\t<\/div><!-- .woo-entry-image -->\n\n\t<\/li><li class=\"title\"><h2><span class=\"ez-toc-section\" id=\"1L_Spireglas_med_lag_og_metal_net_til_spire_dyrkning\"><\/span><a href=\"https:\/\/plantelys.dk\/sv\/vare\/1l-spireglas-laag-til-plante-spire-dyrkning\/\">1L Spireglas med l\u00e5g og metal net til spire dyrkning<\/a><span class=\"ez-toc-section-end\"><\/span><\/h2><\/li><div class=\"product-meta\">Varenr.: 28102<\/div><li class=\"price-wrap\">\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">DKK<\/span>&nbsp;295,00<\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Det ursprungliga priset var: DKK&nbsp;295,00.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">DKK<\/span>&nbsp;197,45<\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Det nuvarande priset \u00e4r: DKK&nbsp;197,45.<\/span><\/span>\n<\/li><li class=\"btn-wrap clr\"><a href=\"https:\/\/plantelys.dk\/sv\/vare\/1l-spireglas-laag-til-plante-spire-dyrkning\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_11172\" data-quantity=\"1\" class=\"button product_type_simple\" data-product_id=\"11172\" data-product_sku=\"28102\" aria-label=\"L\u00e4s mer om \u201d1L Spireglas med l\u00e5g og metal net til spire dyrkning\u201d\" rel=\"nofollow\" data-success_message=\"\">L\u00e4s mer<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_11172\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li><li class=\"rating\"><\/li><\/ul><\/div><!-- .product-inner .clr --><\/li>\n<li class=\"entry has-media has-product-nav col span_1_of_4 owp-content-center item-entry owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal product type-product post-10684 status-publish last instock product_cat-mikrogroent-gro-dit-eget-sunde-groent product_cat-mikrogroent-bakker product_cat-spirebakke product_cat-spirekit-begynnersaet-pakkeloesning-spirefroe product_cat-froespirer has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"product-inner clr\">\n\t<div class=\"woo-entry-image clr\">\n\t\t<a href=\"https:\/\/plantelys.dk\/sv\/vare\/spirebakke-saet-til-mikrogroent-sjovt-projekt\/\" class=\"woocommerce-LoopProduct-link\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-600x600.jpg\" class=\"woo-entry-image-main\" alt=\"Lille spirebakke s\u00e6t til at dyrke mikrogr\u00f8nt Gr\u00f8n\/hvid 22,7&#215;14,5&#215;2,5cm\" itemprop=\"image\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-600x600.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-100x100.jpg 100w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-300x300.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-1024x1024.jpg 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-150x150.jpg 150w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-768x768.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-1536x1536.jpg 1536w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1.jpg 1600w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/a>\t<\/div><!-- .woo-entry-image -->\n\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:10684,&quot;item_id&quot;:10684,&quot;item_name&quot;:&quot;Lille spirebakke s\\u00e6t til at dyrke mikrogr\\u00f8nt Gr\\u00f8n\\\/hvid 22,7x14,5x2,5cm&quot;,&quot;sku&quot;:&quot;28094&quot;,&quot;price&quot;:27,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Spirebakke&quot;,&quot;id&quot;:10684,&quot;productlink&quot;:&quot;https:\\\/\\\/plantelys.dk\\\/sv\\\/vare\\\/spirebakke-saet-til-mikrogroent-sjovt-projekt\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:4,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><ul class=\"woo-entry-inner clr\"><li class=\"image-wrap\">\n\t<div class=\"woo-entry-image clr\">\n\t\t<a href=\"https:\/\/plantelys.dk\/sv\/vare\/spirebakke-saet-til-mikrogroent-sjovt-projekt\/\" class=\"woocommerce-LoopProduct-link\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-600x600.jpg\" class=\"woo-entry-image-main\" alt=\"Lille spirebakke s\u00e6t til at dyrke mikrogr\u00f8nt Gr\u00f8n\/hvid 22,7&#215;14,5&#215;2,5cm\" itemprop=\"image\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-600x600.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-100x100.jpg 100w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-300x300.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-1024x1024.jpg 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-150x150.jpg 150w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-768x768.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1-1536x1536.jpg 1536w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/mini-saabakke-mikrogroent-1.jpg 1600w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/a>\t<\/div><!-- .woo-entry-image -->\n\n\t<\/li><li class=\"title\"><h2><span class=\"ez-toc-section\" id=\"Lille_spirebakke_saet_til_at_dyrke_mikrogront_Gronhvid_227%C3%97145%C3%9725cm\"><\/span><a href=\"https:\/\/plantelys.dk\/sv\/vare\/spirebakke-saet-til-mikrogroent-sjovt-projekt\/\">Lille spirebakke s\u00e6t til at dyrke mikrogr\u00f8nt Gr\u00f8n\/hvid 22,7&#215;14,5&#215;2,5cm<\/a><span class=\"ez-toc-section-end\"><\/span><\/h2><\/li><div class=\"product-meta\">Varenr.: 28094<\/div><li class=\"price-wrap\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">DKK<\/span>&nbsp;27,00<\/bdi><\/span><\/span>\n<\/li><li class=\"btn-wrap clr\"><a href=\"\/sv\/wp-json\/wp\/v2\/posts\/11696?add-to-cart=10684\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_10684\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"10684\" data-product_sku=\"28094\" aria-label=\"L\u00e4gg i varukorg: &quot;Lille spirebakke s\u00e6t til at dyrke mikrogr\u00f8nt Gr\u00f8n\/hvid 22,7x14,5x2,5cm&quot;\" rel=\"nofollow\" data-success_message=\"&quot;Lille spirebakke s\u00e6t til at dyrke mikrogr\u00f8nt Gr\u00f8n\/hvid 22,7x14,5x2,5cm&quot; har lagts till i din varukorg\">L\u00e4gg till i varukorg<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_10684\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li><li class=\"rating\"><\/li><\/ul><\/div><!-- .product-inner .clr --><\/li>\n<\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cb0e122 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cb0e122\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b848894\" data-id=\"b848894\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2296d0 elementor-widget elementor-widget-heading\" data-id=\"f2296d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Sadan_laver_du_dine_egne_bonnespirer\"><\/span>S\u00e5dan laver du dine egne b\u00f8nnespirer<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f201d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f201d7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c176587\" data-id=\"c176587\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81de327 elementor-widget elementor-widget-text-editor\" data-id=\"81de327\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>For at lave b\u00f8nnespirer skal du bruge en beholder, hvor b\u00f8nnerne kan ligge og spire, mens du skyller og dr\u00e6ner dem. De fleste bruger enten <strong><a href=\"https:\/\/plantelys.dk\/vare-kategori\/froespirer\/\" target=\"_blank\" rel=\"noopener\"><em>spirebakke<\/em><\/a><\/strong> eller <span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/plantelys.dk\/vare-kategori\/froespirer\/\" target=\"_blank\" rel=\"noopener\"><em>spireglas<\/em><\/a><\/strong><\/span>.<\/p><p>Et spireglas er popul\u00e6rt, fordi det er nemt at skylle og dr\u00e6ne, og fordi det ofte kommer med netl\u00e5g, s\u00e5 b\u00f8nnerne bliver i glasset.<\/p><blockquote data-start=\"2508\" data-end=\"2791\"><p data-start=\"2510\" data-end=\"2791\"><strong data-start=\"2510\" data-end=\"2529\">Vores erfaring:<\/strong> Vi f\u00e5r det mest spr\u00f8de resultat med mungb\u00f8nner i et 1 liters spireglas. Efter 8-12 timers ibl\u00f8ds\u00e6tning skyller vi morgen og aften. P\u00e5 dag 3 begynder spirerne at ligne noget, og p\u00e5 dag 4-5 er de som regel klar til wok, salat eller rugbr\u00f8dsmadder med ekstra knas.<\/p><\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5081a15 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5081a15\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-acb67d0\" data-id=\"acb67d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b13d509 elementor-widget elementor-widget-heading\" data-id=\"b13d509\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Brug_rent_udstyr\"><\/span>Brug rent udstyr<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72c1c47 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72c1c47\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-488c1d9\" data-id=\"488c1d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4645070 elementor-widget elementor-widget-text-editor\" data-id=\"4645070\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Start med at g\u00f8re udstyret rent, s\u00e5 du f\u00e5r et god og stabilt resultat.<\/p><p>Vask spireglas eller spirebakke med varmt vand og s\u00e6be, og skyl efter. Hvis du vil, kan du afslutte med at skylle udstyret med varmt vand.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ec5f3f e-grid e-con-boxed e-con e-parent\" data-id=\"2ec5f3f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5b3578 elementor-widget elementor-widget-image\" data-id=\"a5b3578\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/plantelys.dk\/vare\/spireglas-2-500ml-mason-jar-til-spirer\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/elementor\/thumbs\/4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar_1-2-q4894xmu2qczmupzxykcq1n19kiilt259zaew45vog.jpg\" title=\"4pcs-Organic-Jars-Cover-Stainless-Steel-Sprouting-Jar-Lid-Fit-Wide-Mouth-Jar-Filter-Canisters-Bar_1\" alt=\"Udstyr til dyrkning af b\u00f8nnespirer hjemme, inkl. spireglas og l\u00e5g\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">B\u00f8nnespirer i spirerglas med rustfrit netl\u00e5g og drypbakke 2x500ml<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4422fa1 elementor-widget elementor-widget-image\" data-id=\"4422fa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/plantelys.dk\/vare\/1l-spireglas-laag-til-plante-spire-dyrkning\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/elementor\/thumbs\/1l-spireglas-pxi1josx99qt1jls3ovdbxva0bih04ztb9ov3qll0g.jpg\" title=\"1l-spireglas\" alt=\"Spireglas 1L\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">B\u00f8nnespirer i spirerglas med rustfrit netl\u00e5g og drypbakke 1L<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-02cd5c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"02cd5c5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40c142c\" data-id=\"40c142c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7579846 elementor-widget elementor-widget-heading\" data-id=\"7579846\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Skyl_bonnerne_grundigt\"><\/span>Skyl b\u00f8nnerne grundigt<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-371f98c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"371f98c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8690322\" data-id=\"8690322\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8db8945 elementor-widget elementor-widget-text-editor\" data-id=\"8db8945\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Start med at skylle b\u00f8nnerne grundigt i koldt vand. Skyl gerne et par gange, s\u00e5 de er klar til spiring.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c89e48a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c89e48a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4342599\" data-id=\"4342599\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de34bea elementor-widget elementor-widget-heading\" data-id=\"de34bea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Trin_for_trin_vejledning\"><\/span>Trin for trin vejledning<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c8144fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c8144fb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d42ab4f\" data-id=\"d42ab4f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1485138 elementor-widget elementor-widget-text-editor\" data-id=\"1485138\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>At dyrke b\u00f8nnespirer er en nem proces, n\u00e5r du f\u00f8lger en fast rutine.<\/p><p><b>S\u00e5dan g\u00f8r du:\u00a0<\/b><\/p><ol><li>Skyl b\u00f8nnerne grundigt og lad dem dryppe af.<\/li><li>Kom b\u00f8nnerne i et spireglas eller en spirebakke.<\/li><li>D\u00e6k b\u00f8nnerne med vand, s\u00e5 der er rigeligt vand over dem.<\/li><li>Lad b\u00f8nnerne st\u00e5 i bl\u00f8d i 8 til 12 timer ved stuetemperatur.<\/li><li>Dr\u00e6n vandet og skyl b\u00f8nnerne igen.<\/li><li>Skyl og dr\u00e6n morgen og aften i 3 til 5 dage, eller indtil spirerne har den l\u00e6ngde du \u00f8nsker.<\/li><li>S\u00f8rg for at spireglasset st\u00e5r, s\u00e5 overskydende vand kan l\u00f8be fra.<\/li><li>Hvis du vil have helt lyse spirer, kan du stille dem m\u00f8rkt under processen ved at d\u00e6kke dem med et kl\u00e6de.<\/li><li>N\u00e5r spirerne er klar, skyl dem en sidste gang i rent vand og lad dem dryppe godt af.<\/li><li>Spis dem med det samme, eller opbevar dem i k\u00f8leskabet i 2 til 4 dage.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-825cc49 elementor-widget elementor-widget-heading\" data-id=\"825cc49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Sadan_kan_du_bruge_bonnespirer_i_mad\"><\/span>S\u00e5dan kan du bruge b\u00f8nnespirer i mad<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa5bacb elementor-widget elementor-widget-text-editor\" data-id=\"fa5bacb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>B\u00f8nnespirer passer godt i salater, sandwiches og de er ogs\u00e5 l\u00e6kre i en varm ret som wok eller stir fry.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d37aca2 elementor-widget elementor-widget-heading\" data-id=\"d37aca2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Opskrift_med_bonnespirer\"><\/span>Opskrift med b\u00f8nnespirer<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3161383 elementor-widget elementor-widget-image\" data-id=\"3161383\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1792\" height=\"1024\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/08\/stir-fry-ret-med-boennespirer.webp\" class=\"attachment-full size-full wp-image-25280\" alt=\"Spr\u00f8de b\u00f8nnespirer serveret p\u00e5 en tallerken som sund tilbeh\u00f8r\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/08\/stir-fry-ret-med-boennespirer.webp 1792w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/08\/stir-fry-ret-med-boennespirer-600x343.webp 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/08\/stir-fry-ret-med-boennespirer-300x171.webp 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/08\/stir-fry-ret-med-boennespirer-1024x585.webp 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/08\/stir-fry-ret-med-boennespirer-768x439.webp 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/08\/stir-fry-ret-med-boennespirer-1536x878.webp 1536w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/08\/stir-fry-ret-med-boennespirer-18x10.webp 18w\" sizes=\"(max-width: 1792px) 100vw, 1792px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59ca834 elementor-widget elementor-widget-text-editor\" data-id=\"59ca834\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><span class=\"ez-toc-section\" id=\"Bonnespirer_Stir-Fry\"><\/span>B\u00f8nnespirer Stir-Fry<span class=\"ez-toc-section-end\"><\/span><\/h2><p><strong>Ingredienser:<\/strong><\/p><ul><li>2 kopper friske b\u00f8nnespirer<\/li><li>1 r\u00f8d peber, sk\u00e5ret i strimler<\/li><li>1 gulerod, sk\u00e5ret i tynde skiver<\/li><li>2 for\u00e5rsl\u00f8g, fint sk\u00e5ret<\/li><li>2 fed hvidl\u00f8g, hakket<\/li><li>1 spsk. frisk ingef\u00e6r, hakket<\/li><li>2 spsk. sojasauce<\/li><li>1 spsk. sesamolie<\/li><li>1 spsk. olivenolie<\/li><li>Salt og peber efter smag<\/li><li>Friske korianderblade (valgfrit)<\/li><\/ul><p><strong>Fremgangsm\u00e5de:<\/strong><\/p><ol><li><p><strong>Forbered gr\u00f8ntsagerne<\/strong>: Skyl b\u00f8nnespirerne grundigt og lad dem dr\u00e6ne. Sk\u00e6r peberfrugt, gulerod, og for\u00e5rsl\u00f8g i tynde strimler.<\/p><\/li><li><p><strong>Sauter hvidl\u00f8g og ingef\u00e6r<\/strong>: Varm olivenolie i en stor pande eller wok over medium varme. Tils\u00e6t hvidl\u00f8g og ingef\u00e6r, og sauter i et minut, indtil de bliver duftende.<\/p><\/li><li><p><strong>Tilf\u00f8j gr\u00f8ntsagerne<\/strong>: Tils\u00e6t sk\u00e5ret peberfrugt og gulerod til panden. Sauter i 3-4 minutter, indtil gr\u00f8ntsagerne er n\u00e6sten m\u00f8re.<\/p><\/li><li><p><strong>Tils\u00e6t b\u00f8nnespirerne<\/strong>: Tils\u00e6t b\u00f8nnespirerne og for\u00e5rsl\u00f8g til panden. Sauter i yderligere 2-3 minutter.<\/p><\/li><li><p><strong>Smag til med sojasauce og sesamolie<\/strong>: Tils\u00e6t sojasauce og sesamolie. Bland godt og sauter i et minut. Smag til med salt og peber.<\/p><\/li><li><p><strong>Servering<\/strong>: Fjern panden fra varmen. Pynt med friske korianderblade, hvis \u00f8nsket. Server straks, eventuelt med et side af kogt ris eller nudler.<\/p><\/li><\/ol><p>Denne opskrift er hurtig og nem at tilberede og kan nemt tilpasses efter smag. Nyd dit smagfulde m\u00e5ltid!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-91afba1 e-flex e-con-boxed e-con e-parent\" data-id=\"91afba1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a894b3d elementor-widget elementor-widget-text-editor\" data-id=\"a894b3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 data-section-id=\"1qqo3a0\" data-start=\"152\" data-end=\"205\"><span class=\"ez-toc-section\" id=\"Sikkerhed_ved_bonnespirer_%E2%80%93_brug_de_rigtige_bonner\"><\/span>Sikkerhed ved b\u00f8nnespirer \u2013 brug de rigtige b\u00f8nner<span class=\"ez-toc-section-end\"><\/span><\/h2><p data-start=\"207\" data-end=\"534\">N\u00e5r du dyrker b\u00f8nnespirer hjemme, er det vigtigt at bruge fr\u00f8 og b\u00f8nner, der er beregnet til spiring. Spirer dyrkes i fugtige og lune forhold, og derfor skal b\u00e5de r\u00e5varer, udstyr og vand v\u00e6re rene. Brug ikke almindelige havefr\u00f8 eller tilf\u00e6ldige t\u00f8rrede b\u00f8nner fra k\u00f8kkenskabet, medmindre de tydeligt er egnet til spiredyrkning.<\/p><blockquote data-start=\"3448\" data-end=\"3688\"><p data-start=\"3450\" data-end=\"3688\"><span style=\"color: #ff0000;\"><strong data-start=\"3450\" data-end=\"3480\">Vigtigt f\u00f8r du g\u00e5r i gang:<\/strong> Brug kun b\u00f8nner og fr\u00f8, der er beregnet til spiring. Almindelige t\u00f8rrede b\u00f8nner fra skabet er ikke n\u00f8dvendigvis sikre som r\u00e5 spirer. Nogle b\u00f8nner indeholder lektiner og skal koges grundigt, ikke bare spires.<\/span><\/p><\/blockquote><p data-start=\"536\" data-end=\"871\">F\u00f8devarestyrelsen anbefaler, at man kun bruger fr\u00f8 og b\u00f8nner, der er beregnet til spirer, og at man k\u00f8ber dem fra butikker, hvor der er styr p\u00e5 sporbarhed og f\u00f8devaresikkerhed. Det skyldes b\u00e5de risikoen for bakterier og naturlige stoffer i visse b\u00f8nner, som ikke forsvinder ved almindelig spiring.<\/p><h3 data-section-id=\"a59dtc\" data-start=\"873\" data-end=\"933\"><span class=\"ez-toc-section\" id=\"Lektiner_%E2%80%93_derfor_kan_alle_bonner_ikke_bruges_til_spirer\"><\/span>Lektiner \u2013 derfor kan alle b\u00f8nner ikke bruges til spirer<span class=\"ez-toc-section-end\"><\/span><\/h3><p data-start=\"935\" data-end=\"1265\">Nogle b\u00f8nner og b\u00e6lgfrugter indeholder naturlige lektiner. Lektiner kan give ubehag og forgiftningssymptomer, hvis de indtages i for h\u00f8je m\u00e6ngder og ikke bliver \u00f8delagt ved korrekt varmebehandling. N\u00e5r man laver b\u00f8nnespirer, bliver b\u00f8nnerne normalt ikke kogt, og derfor er det vigtigt at v\u00e6lge sorter, der egner sig til r\u00e5 spirer.<\/p><p data-start=\"1267\" data-end=\"1550\">F\u00f8devarestyrelsen oplyser, at lektiner f\u00f8rst \u00f8del\u00e6gges ved tilstr\u00e6kkelig kogning. For eksempel skal kidneyb\u00f8nner udbl\u00f8des og koges grundigt, f\u00f8r de kan spises sikkert. Spiring alene er derfor ikke nok til at g\u00f8re alle b\u00f8nner sikre som r\u00e5 spirer.<\/p><h3 data-section-id=\"1l6t4rv\" data-start=\"1552\" data-end=\"1586\"><span class=\"ez-toc-section\" id=\"Disse_bonner_bor_du_ikke_spire\"><\/span>Disse b\u00f8nner b\u00f8r du ikke spire<span class=\"ez-toc-section-end\"><\/span><\/h3><p data-start=\"1588\" data-end=\"1770\">Du b\u00f8r ikke lave r\u00e5 spirer af b\u00f8nner og b\u00e6lgfrugter, som ikke egner sig til spiring. <a href=\"https:\/\/foedevarestyrelsen.dk\/kost-og-foedevarer\/alt-om-mad\/kemi-i-maden\/mad-med-uoensket-kemi\/hjemmedyrkede-spirer\" target=\"_blank\" rel=\"noopener\"><b>F\u00f8devarestyrelsen<\/b><\/a> n\u00e6vner blandt andet f\u00f8lgende typer, som man b\u00f8r undg\u00e5 til hjemmedyrkede spirer:<\/p><ul data-start=\"1772\" data-end=\"1937\"><li data-section-id=\"df16cx\" data-start=\"1772\" data-end=\"1786\">Kidneyb\u00f8nner<\/li><li data-section-id=\"1pmq7xl\" data-start=\"1787\" data-end=\"1800\">Pintob\u00f8nner<\/li><li data-section-id=\"1byg7qe\" data-start=\"1801\" data-end=\"1831\">Brune, sorte og hvide b\u00f8nner<\/li><li data-section-id=\"rl97gq\" data-start=\"1832\" data-end=\"1844\">Pralb\u00f8nner<\/li><li data-section-id=\"1nmiamk\" data-start=\"1845\" data-end=\"1857\">Limab\u00f8nner<\/li><li data-section-id=\"wpv88z\" data-start=\"1858\" data-end=\"1871\">Hjelmb\u00f8nner<\/li><li data-section-id=\"9wdega\" data-start=\"1872\" data-end=\"1885\">Hesteb\u00f8nner<\/li><li data-section-id=\"1buramq\" data-start=\"1886\" data-end=\"1898\">Sojab\u00f8nner<\/li><li data-section-id=\"154s284\" data-start=\"1899\" data-end=\"1911\">Gule \u00e6rter<\/li><li data-section-id=\"nrq01i\" data-start=\"1912\" data-end=\"1922\">Kik\u00e6rter<\/li><li data-section-id=\"1kjuj0o\" data-start=\"1923\" data-end=\"1937\">Gr\u00e6sfladb\u00e6lg<\/li><\/ul><p data-start=\"1939\" data-end=\"2163\">Det betyder ikke, at disse r\u00e5varer aldrig kan spises. Mange af dem kan godt indg\u00e5 i madlavning, men de kr\u00e6ver korrekt udbl\u00f8dning og kogning. De b\u00f8r derfor ikke bruges som r\u00e5 b\u00f8nnespirer.<\/p><h3 data-section-id=\"1tgb2cj\" data-start=\"2165\" data-end=\"2196\"><span class=\"ez-toc-section\" id=\"Gode_bonner_til_bonnespirer\"><\/span>Gode b\u00f8nner til b\u00f8nnespirer<span class=\"ez-toc-section-end\"><\/span><\/h3><p data-start=\"2198\" data-end=\"2454\">Til klassiske spr\u00f8de b\u00f8nnespirer bruges mungb\u00f8nner ofte, fordi de spirer hurtigt og giver milde, spr\u00f8de spirer. Du kan ogs\u00e5 finde andre fr\u00f8 og b\u00f8nner, der s\u00e6lges specifikt til spiredyrkning, men det afg\u00f8rende er, at de er godkendt og beregnet til form\u00e5let.<\/p><p data-start=\"2456\" data-end=\"2665\">Hos Plantelys anbefaler vi derfor altid at v\u00e6lge spirefr\u00f8 og b\u00f8nner, der er produceret til dyrkning af mikrogr\u00f8nt og spirer. S\u00e5 f\u00e5r du b\u00e5de bedre spiring, mere ensartet resultat og st\u00f8rre sikkerhed i k\u00f8kkenet.<\/p><h3 data-section-id=\"16oy3db\" data-start=\"2667\" data-end=\"2711\"><span class=\"ez-toc-section\" id=\"Sadan_dyrker_du_bonnespirer_mere_sikkert\"><\/span>S\u00e5dan dyrker du b\u00f8nnespirer mere sikkert<span class=\"ez-toc-section-end\"><\/span><\/h3><p data-start=\"2713\" data-end=\"2958\">For at mindske risikoen for d\u00e5rlige spirer b\u00f8r du altid starte med rent udstyr. Skyl b\u00f8nnerne grundigt, brug friskt drikkevand, og s\u00f8rg for god dr\u00e6ning i spireglas eller spirebakke. Spirerne skal v\u00e6re fugtige, men de m\u00e5 ikke st\u00e5 og soppe i vand.<\/p><p data-start=\"2960\" data-end=\"3142\">Kass\u00e9r spirerne, hvis de lugter surt, bliver slimede, f\u00e5r misfarvninger eller udvikler synlig mug. Friske b\u00f8nnespirer skal dufte mildt og friskt, og de skal have en spr\u00f8d konsistens.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca98519 e-flex e-con-boxed e-con e-parent\" data-id=\"ca98519\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b937f0 elementor-widget elementor-widget-heading\" data-id=\"1b937f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"FAQ\"><\/span>FAQ<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f3e142 e-flex e-con-boxed e-con e-parent\" data-id=\"1f3e142\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c3db4f elementor-widget elementor-widget-accordion\" data-id=\"8c3db4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1471\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1471\" aria-expanded=\"false\"><span class=\"ez-toc-section\" id=\"Hvor_lang_tid_tager_det_at_dyrke_bonnespirer\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Hvor lang tid tager det at dyrke b\u00f8nnespirer?<\/a>\n\t\t\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-1471\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1471\"><p>B\u00f8nnespirer er hurtige at dyrke og kan normalt h\u00f8stes efter <strong data-start=\"175\" data-end=\"187\">3\u20137 dage<\/strong>, afh\u00e6ngigt af temperatur, b\u00f8nnetype og hvor store spirer du \u00f8nsker. De udvikler sig hurtigt og er derfor velegnede til hjemmedyrkning \u00e5ret rundt.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1472\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1472\" aria-expanded=\"false\"><span class=\"ez-toc-section\" id=\"Hvordan_dyrker_jeg_bonnespirer_derhjemme\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Hvordan dyrker jeg b\u00f8nnespirer derhjemme?<\/a>\n\t\t\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-1472\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1472\"><p>Start med at l\u00e6gge b\u00f8nnerne i bl\u00f8d i vand natten over. H\u00e6ld derefter vandet fra, og dyrk dem i et spireglas eller en spirebakke. Skyl og dr\u00e6n spirerne 2\u20133 gange dagligt for at holde dem friske og sikre en sund spiring.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1473\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1473\" aria-expanded=\"false\"><span class=\"ez-toc-section\" id=\"Hvilke_bonner_kan_bruges_til_bonnespirer\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Hvilke b\u00f8nner kan bruges til b\u00f8nnespirer?<\/a>\n\t\t\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-1473\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1473\"><p>Mungb\u00f8nner er den mest popul\u00e6re type til klassiske b\u00f8nnespirer, men andre b\u00f8nner kan ogs\u00e5 spires. Det er vigtigt at bruge fr\u00f8 eller b\u00f8nner, der er beregnet til spiring, s\u00e5 du opn\u00e5r de bedste resultater og h\u00f8j spireevne.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1474\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1474\" aria-expanded=\"false\"><span class=\"ez-toc-section\" id=\"Hvor_ofte_skal_jeg_skylle_bonnespirer\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Hvor ofte skal jeg skylle b\u00f8nnespirer?<\/a>\n\t\t\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-1474\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1474\"><p>B\u00f8nnespirer b\u00f8r skylles <strong data-start=\"1058\" data-end=\"1079\">2\u20133 gange dagligt<\/strong> med frisk vand. Regelm\u00e6ssig skylning hj\u00e6lper med at holde spirerne fugtige, forbedrer luftcirkulationen og reducerer risikoen for mug eller u\u00f8nsket bakteriev\u00e6kst.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1475\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1475\" aria-expanded=\"false\"><span class=\"ez-toc-section\" id=\"Skal_bonnespirer_have_lys\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Skal b\u00f8nnespirer have lys?<\/a>\n\t\t\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-1475\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1475\"><p>B\u00f8nnespirer dyrkes ofte i svagt lys eller m\u00f8rke for at bevare deres lyse farve og spr\u00f8de struktur. N\u00e5r de n\u00e6rmer sig h\u00f8st, kan lidt indirekte dagslys bruges, men de kr\u00e6ver langt mindre lys end mikrogr\u00f8nt og almindelige planter.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Hvor lang tid tager det at dyrke b\\u00f8nnespirer?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>B\\u00f8nnespirer er hurtige at dyrke og kan normalt h\\u00f8stes efter <strong data-start=\\\"175\\\" data-end=\\\"187\\\">3\\u20137 dage<\\\/strong>, afh\\u00e6ngigt af temperatur, b\\u00f8nnetype og hvor store spirer du \\u00f8nsker. De udvikler sig hurtigt og er derfor velegnede til hjemmedyrkning \\u00e5ret rundt.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Hvordan dyrker jeg b\\u00f8nnespirer derhjemme?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Start med at l\\u00e6gge b\\u00f8nnerne i bl\\u00f8d i vand natten over. H\\u00e6ld derefter vandet fra, og dyrk dem i et spireglas eller en spirebakke. Skyl og dr\\u00e6n spirerne 2\\u20133 gange dagligt for at holde dem friske og sikre en sund spiring.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Hvilke b\\u00f8nner kan bruges til b\\u00f8nnespirer?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Mungb\\u00f8nner er den mest popul\\u00e6re type til klassiske b\\u00f8nnespirer, men andre b\\u00f8nner kan ogs\\u00e5 spires. Det er vigtigt at bruge fr\\u00f8 eller b\\u00f8nner, der er beregnet til spiring, s\\u00e5 du opn\\u00e5r de bedste resultater og h\\u00f8j spireevne.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Hvor ofte skal jeg skylle b\\u00f8nnespirer?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>B\\u00f8nnespirer b\\u00f8r skylles <strong data-start=\\\"1058\\\" data-end=\\\"1079\\\">2\\u20133 gange dagligt<\\\/strong> med frisk vand. Regelm\\u00e6ssig skylning hj\\u00e6lper med at holde spirerne fugtige, forbedrer luftcirkulationen og reducerer risikoen for mug eller u\\u00f8nsket bakteriev\\u00e6kst.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Skal b\\u00f8nnespirer have lys?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>B\\u00f8nnespirer dyrkes ofte i svagt lys eller m\\u00f8rke for at bevare deres lyse farve og spr\\u00f8de struktur. N\\u00e5r de n\\u00e6rmer sig h\\u00f8st, kan lidt indirekte dagslys bruges, men de kr\\u00e6ver langt mindre lys end mikrogr\\u00f8nt og almindelige planter.<\\\/p>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>B\u00f8nnespirer er en spr\u00f8d og mild topping, som passer godt i salater, bowls og varme retter. Du kan dyrke dem derhjemme med f\u00e5 ting, og n\u00e5r du f\u00f8rst har rutinen, er de nemme at lave igen og igen. I denne guide f\u00e5r du en enkel trin for trin metode til b\u00e5de spireglas og spirebakke, plus [&hellip;]<\/p>\n","protected":false},"author":215,"featured_media":45649,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[238],"tags":[279,260,265],"class_list":["post-11696","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sunde-spirer","tag-boennespirer","tag-oekologisk","tag-spireglas","entry","has-media","owp-thumbs-layout-vertical","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"acf":[],"_links":{"self":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/posts\/11696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/users\/215"}],"replies":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/comments?post=11696"}],"version-history":[{"count":0,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/posts\/11696\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/media\/45649"}],"wp:attachment":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/media?parent=11696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/categories?post=11696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/tags?post=11696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}