{"id":14948,"date":"2023-03-21T07:30:35","date_gmt":"2023-03-21T07:30:35","guid":{"rendered":"https:\/\/plantelys.dk\/?page_id=14948"},"modified":"2026-01-22T09:29:06","modified_gmt":"2026-01-22T08:29:06","slug":"odla-groddar-hela-guiden-friskt-gront-aaret-runt","status":"publish","type":"page","link":"https:\/\/plantelys.dk\/sv\/dyrk-spirer-den-fulde-guide-sundt-groent-hele-aaret\/","title":{"rendered":"Odla friska groddar"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"14948\" class=\"elementor elementor-14948\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a2c210a e-flex e-con-boxed e-con e-parent\" data-id=\"a2c210a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-194e77e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"194e77e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bbb715f\" data-id=\"bbb715f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9eb96a7 elementor-widget elementor-widget-image\" data-id=\"9eb96a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"328\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/froe-spirer-1024x328.jpg\" class=\"attachment-large size-large wp-image-14589\" alt=\"\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/froe-spirer-1024x328.jpg 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/froe-spirer-600x192.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/froe-spirer-300x96.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/froe-spirer-768x246.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/froe-spirer.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2040792 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2040792\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c62a039\" data-id=\"c62a039\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb1f123 elementor-widget elementor-widget-heading\" data-id=\"fb1f123\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Inneh\u00e5llsf\u00f6rteckning<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"V\u00e4xla till inneh\u00e5llsf\u00f6rteckning\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">V\u00e4xel<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/plantelys.dk\/sv\/sadan-kommer-du-i-gang-med-spireglas\/#Laer_at_lav_dine_egne_sunde_plante_spirer\" >L\u00e4r dig att g\u00f6ra dina egna friska v\u00e4xtgroddar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/plantelys.dk\/sv\/sadan-kommer-du-i-gang-med-spireglas\/#Mikrogront_vs_Spirer_%E2%80%93_Hvad_skal_du_vaelge\" >Microgreens vs. Sprouts - Vad ska du v\u00e4lja?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/plantelys.dk\/sv\/sadan-kommer-du-i-gang-med-spireglas\/#Sadan_dyrker_du_broccoli_spirer\" >Hur man odlar broccoli-groddar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/plantelys.dk\/sv\/sadan-kommer-du-i-gang-med-spireglas\/#Linsespirer_%E2%80%93_Sadan_laver_du_dine_egne_laekre_spire\" >Linsgroddar - S\u00e5 g\u00f6r du dina egna l\u00e4ckra groddar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/plantelys.dk\/sv\/sadan-kommer-du-i-gang-med-spireglas\/#Lucernespirer_Sadan_dyrker_du_dem_hjemme\" >Alfalfa groddar: Hur man odlar dem hemma<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/plantelys.dk\/sv\/sadan-kommer-du-i-gang-med-spireglas\/#Bonnespirer_%E2%80%93_Sadan_dyrker_du_laekre_og_sprode_spirer\" >B\u00f6ngroddar - Hur man odlar l\u00e4ckra och krispiga groddar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/plantelys.dk\/sv\/sadan-kommer-du-i-gang-med-spireglas\/#Sadan_kommer_du_i_gang_med_spireglas\" >S\u00e5 h\u00e4r kommer du ig\u00e5ng med groddning av glas<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Laer_at_lav_dine_egne_sunde_plante_spirer\"><\/span>L\u00e4r dig att g\u00f6ra dina egna friska v\u00e4xtgroddar<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0bf09d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0bf09d4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-878ffdb\" data-id=\"878ffdb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39bb376 elementor-widget elementor-widget-text-editor\" data-id=\"39bb376\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Att odla egna groddar \u00e4r ett enkelt och roligt s\u00e4tt att f\u00e5 f\u00e4rska gr\u00f6nsaker p\u00e5 bordet \u00e5ret runt. Groddar kan odlas hemma i sm\u00e5 groddburkar eller groddbrickor och kr\u00e4ver minimalt med utrymme och tid. Groddar \u00e4r k\u00e4nda f\u00f6r att vara fulla av n\u00e4rings\u00e4mnen och antioxidanter och \u00e4r ett utm\u00e4rkt s\u00e4tt att f\u00e5 i sig mer gr\u00f6nt i kosten. L\u00e4s h\u00e4r om hur du odlar dem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-94b7a99 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"94b7a99\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5175ef3\" data-id=\"5175ef3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a0171d elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"2a0171d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-46675 post type-post status-publish format-standard has-post-thumbnail hentry category-forspiring category-mikrogroent category-sunde-spirer category-uncategorized tag-microgreens tag-mikrogroent tag-spirer entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/spirer-vs-mikrogront-hvad-skal-du-vaelge\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2025\/02\/DALL\u00b7E-2025-02-20-14.22.54-En-naturlig-j\u00e4mf\u00f6relse-mellan-groddar-och-mikrogr\u00f6nsaker-p\u00e5-en-tr\u00e4sk\u00e4rbr\u00e4da-med-ett-mer-organiskt-och-realistiskt-utseende.-On-the-left-fres.webp\" class=\"attachment-full size-full wp-image-46682\" alt=\"Mikrogr\u00f6nsaker vs groddar\" srcset=\"\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\" data-srcset=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Mikrogront_vs_Spirer_%E2%80%93_Hvad_skal_du_vaelge\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/spirer-vs-mikrogront-hvad-skal-du-vaelge\/\">\n\t\t\t\tMicrogreens vs. Sprouts - Vad ska du v\u00e4lja?\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Groddar och mikrogr\u00f6nsaker \u00e4r tv\u00e5 olika odlingsmetoder. V\u00e4lj groddar om du vill odla utan fast odlingsmedium och kan sk\u00f6lja dem regelbundet. V\u00e4lj mikrogr\u00f6nsaker om du<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/spirer-vs-mikrogront-hvad-skal-du-vaelge\/\" aria-label=\"L\u00e4s mer om Microgreens vs. Sprouts - Vad ska du v\u00e4lja?\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t20\/02\/2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16146 post type-post status-publish format-standard has-post-thumbnail hentry category-sunde-spirer tag-broccolispirer entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/dyrk-oekologiske-broccoli-spirer-der-hjemme\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"800\" height=\"532\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/11\/broccoli-froe-spire.jpg\" class=\"attachment-full size-full wp-image-11518\" alt=\"broccoli groddar fr\u00f6n\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/11\/broccoli-froe-spire.jpg 800w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/11\/broccoli-froe-spire-600x399.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/11\/broccoli-froe-spire-300x200.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/11\/broccoli-froe-spire-768x511.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Sadan_dyrker_du_broccoli_spirer\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/dyrk-oekologiske-broccoli-spirer-der-hjemme\/\">\n\t\t\t\tHur man odlar broccoli-groddar\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Broccoligroddar, \u00e4ven k\u00e4nda som broccoligroddar, \u00e4r sm\u00e5 f\u00e4rska groddar som du kan odla hemma och ha f\u00e4rdiga p\u00e5 mellan 3 och 7 dagar, beroende p\u00e5 temperatur<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/dyrk-oekologiske-broccoli-spirer-der-hjemme\/\" aria-label=\"L\u00e4s mer om Hur man odlar broccoligroddar\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t18\/11\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16591 post type-post status-publish format-standard has-post-thumbnail hentry category-sunde-spirer tag-groenne-linser tag-linse tag-roede-linser tag-spire tag-spireglas tag-spireglas-holder entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/linsespirer-saadan-laver-du-dine-egne-laekker-spire\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1365\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/shutterstock_2150115551-lense-scaled.jpg\" class=\"attachment-full size-full wp-image-17740\" alt=\"R\u00f6da linsgroddar i glas med n\u00e4tlock\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/shutterstock_2150115551-lense-scaled.jpg 2048w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/shutterstock_2150115551-lense-scaled-600x400.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/shutterstock_2150115551-lense-300x200.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/shutterstock_2150115551-lense-1024x683.jpg 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/shutterstock_2150115551-lense-768x512.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/shutterstock_2150115551-lense-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Linsespirer_%E2%80%93_Sadan_laver_du_dine_egne_laekre_spire\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/linsespirer-saadan-laver-du-dine-egne-laekker-spire\/\">\n\t\t\t\tLinsgroddar - S\u00e5 g\u00f6r du dina egna l\u00e4ckra groddar\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Linsgroddar \u00e4r en enkel och krispig topping som du kan odla hemma och ha klar p\u00e5 2 till 5 dagar, beroende p\u00e5 temperatur och plats<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/linsespirer-saadan-laver-du-dine-egne-laekker-spire\/\" aria-label=\"L\u00e4s mer om Linsgroddar - S\u00e5 g\u00f6r du dina egna l\u00e4ckra groddar\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t06\/08\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18843 post type-post status-publish format-standard has-post-thumbnail hentry category-sunde-spirer tag-spirer entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/saadan-dyrker-du-laekre-lucernespirer-hjemme\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/alfalfa-lucerne-froe.jpg\" class=\"attachment-full size-full wp-image-16605\" alt=\"Spirande fr\u00f6n\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/alfalfa-lucerne-froe.jpg 1200w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/alfalfa-lucerne-froe-600x600.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/alfalfa-lucerne-froe-100x100.jpg 100w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/alfalfa-lucerne-froe-300x300.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/alfalfa-lucerne-froe-1024x1024.jpg 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/alfalfa-lucerne-froe-150x150.jpg 150w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/alfalfa-lucerne-froe-768x768.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Lucernespirer_Sadan_dyrker_du_dem_hjemme\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/saadan-dyrker-du-laekre-lucernespirer-hjemme\/\">\n\t\t\t\tAlfalfa groddar: Hur man odlar dem hemma\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>L\u00e4r dig hur du odlar alfalfa groddar hemma i en groddburk eller groddbricka. Steg f\u00f6r steg-guide med sk\u00f6ljning, avrinning, f\u00f6rvaring och anv\u00e4ndning i vatten<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/saadan-dyrker-du-laekre-lucernespirer-hjemme\/\" aria-label=\"L\u00e4s mer om Lucerne groddar: Hur man odlar dem hemma\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t06\/08\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11696 post type-post status-publish format-standard has-post-thumbnail hentry category-sunde-spirer tag-boennespirer tag-oekologisk tag-spireglas entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/08\/68c991b8-6acc-42ac-b720-502a98ec2687.webp\" class=\"attachment-full size-full wp-image-45649\" alt=\"B\u00f6ngroddar\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/08\/68c991b8-6acc-42ac-b720-502a98ec2687.webp 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/08\/68c991b8-6acc-42ac-b720-502a98ec2687-150x150.webp 150w, https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/08\/68c991b8-6acc-42ac-b720-502a98ec2687-768x768.webp 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/08\/68c991b8-6acc-42ac-b720-502a98ec2687-12x12.webp 12w, https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/08\/68c991b8-6acc-42ac-b720-502a98ec2687-600x600.webp 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/08\/68c991b8-6acc-42ac-b720-502a98ec2687-100x100.webp 100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Bonnespirer_%E2%80%93_Sadan_dyrker_du_laekre_og_sprode_spirer\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/\">\n\t\t\t\tB\u00f6ngroddar - Hur man odlar l\u00e4ckra och krispiga groddar\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>B\u00f6ngroddar \u00e4r en krispig och mild topping som passar bra i sallader, sk\u00e5lar och varmr\u00e4tter. Du kan odla dem hemma med bara n\u00e5gra f\u00e5 saker, och<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/boennespirer-saadan-dyrker-du-laekre-og-sproede-spirer\/\" aria-label=\"L\u00e4s mer om B\u00f6ngroddar - Hur man odlar l\u00e4ckra och krispiga groddar\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t05\/08\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-29802 post type-post status-publish format-standard has-post-thumbnail hentry category-sunde-spirer entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/sadan-kommer-du-i-gang-med-spireglas\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1215\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/spireglas-2x500ml.jpg\" class=\"attachment-full size-full wp-image-11491\" alt=\"Groddglas\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/spireglas-2x500ml.jpg 1500w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/spireglas-2x500ml-600x486.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/spireglas-2x500ml-300x243.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/spireglas-2x500ml-1024x829.jpg 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/09\/spireglas-2x500ml-768x622.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Sadan_kommer_du_i_gang_med_spireglas\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/sadan-kommer-du-i-gang-med-spireglas\/\">\n\t\t\t\tS\u00e5 h\u00e4r kommer du ig\u00e5ng med groddning av glas\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Att odla groddar i en groddburk \u00e4r en enkel metod n\u00e4r du vill ha krispiga groddar klara p\u00e5 n\u00e5gra dagar. Du beh\u00f6ver en groddburk, fr\u00f6n<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/sadan-kommer-du-i-gang-med-spireglas\/\" aria-label=\"L\u00e4s mer om Hur man kommer ig\u00e5ng med groddning av glas\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t07\/02\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>L\u00e6r at lav dine egne sunde plante spirer At dyrke sine egne spirer er en nem og sjov m\u00e5de at f\u00e5 friskt gr\u00f8nt p\u00e5 bordet \u00e5ret rundt. Spirer kan dyrkes derhjemme i sm\u00e5 spirer glas eller spirer bakker, og kr\u00e6ver minimal plads og tid. Spirer er kendt for at v\u00e6re fyldt med n\u00e6ringsstoffer og antioxidanter, [&hellip;]<\/p>\n","protected":false},"author":215,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-14948","page","type-page","status-publish","hentry","entry","has-media","owp-thumbs-layout-vertical","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"acf":[],"_links":{"self":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/pages\/14948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/users\/215"}],"replies":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/comments?post=14948"}],"version-history":[{"count":0,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/pages\/14948\/revisions"}],"wp:attachment":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/media?parent=14948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}