{"id":14933,"date":"2023-03-21T06:57:40","date_gmt":"2023-03-21T06:57:40","guid":{"rendered":"https:\/\/plantelys.dk\/?page_id=14933"},"modified":"2026-09-09T10:42:38","modified_gmt":"2026-09-09T09:42:38","slug":"allt-om-mikrogronodling-hosthalsa-halsa-2","status":"publish","type":"page","link":"https:\/\/plantelys.dk\/sv\/alt-om-mikrogroent-dyrkning-hoest-helbred-sundhed\/","title":{"rendered":"Microgreens \u2013 de friska v\u00e4xterna"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"14933\" class=\"elementor elementor-14933\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9454368 e-flex e-con-boxed e-con e-parent\" data-id=\"9454368\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1794f58 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1794f58\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6d7e3e2\" data-id=\"6d7e3e2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe8c790 elementor-widget elementor-widget-image\" data-id=\"fe8c790\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1500\" height=\"435\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/microgreen-mikrogroent.jpg\" class=\"attachment-full size-full wp-image-14587\" alt=\"\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/microgreen-mikrogroent.jpg 1500w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/microgreen-mikrogroent-600x174.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/microgreen-mikrogroent-300x87.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/microgreen-mikrogroent-1024x297.jpg 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/03\/microgreen-mikrogroent-768x223.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-200bb4c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"200bb4c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1406591\" data-id=\"1406591\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c11063 elementor-widget elementor-widget-heading\" data-id=\"2c11063\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Inneh\u00e5llsf\u00f6rteckning<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"V\u00e4xla till inneh\u00e5llsf\u00f6rteckning\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">V\u00e4xel<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Mikrogront_-_Microgreen_-_alt_om_de_sunde_planter\" >Microgreen - Microgreen - allt om de friska v\u00e4xterna<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Rod_kalrabi_mikrogront_%E2%80%93_dyrkning_trin_for_trin\" >R\u00f6d k\u00e5lrabbi som mikrogreener \u2013 odling steg f\u00f6r steg<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Karse_mikrogront_%E2%80%93_sadan_dyrker_du_karse_i_bakke\" >Krasse som mikrogreener \u2013 s\u00e5 odlar du krasse i en odlingsl\u00e5da<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Rodbede_mikrogront_%E2%80%93_dyrk_rode_skud_trin_for_trin\" >Mikrogr\u00f6nsaker av r\u00f6dbetor \u2013 odla r\u00f6da skott steg f\u00f6r steg<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Sennep_mikrogront_%E2%80%93_dyrk_staerke_sennepsskud\" >Senapsmikrogr\u00f6nsaker \u2013 odla kraftiga senapsskott<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Broccoli_mikrogront_%E2%80%93_sadan_dyrker_du_det_i_bakke\" >Broccoli-mikrogr\u00f6nsaker \u2013 s\u00e5 odlar du dem i en odlingsl\u00e5da<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Rod_gronkal_som_mikrogront_%E2%80%93_trin-for-trin-guide\" >R\u00f6d gr\u00f6nk\u00e5l som mikrogreener \u2013 steg-f\u00f6r-steg-guide<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Koriander_mikrogront_%E2%80%93_sadan_far_du_en_jaevn_bakke\" >Mikrogr\u00f6nsaker av koriander \u2013 s\u00e5 h\u00e4r f\u00e5r du en j\u00e4mn odlingsbricka<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Radise_mikrogront_%E2%80%93_dyrk_radiseskud_trin_for_trin\" >Mikrogr\u00f6nsaker av r\u00e4disa \u2013 odla r\u00e4disskott steg f\u00f6r steg<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Rucola_mikrogront_%E2%80%93_dyrkning_uden_overvanding\" >Rucola-mikrogr\u00f6nsaker \u2013 odling utan \u00f6vervattning<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Rengoring_af_spirebakker_og_fodevaresikkerhed_ved_mikrogront\" >Reng\u00f6ring av groddsk\u00e5lar och livsmedelss\u00e4kerhet vid odling av mikrogr\u00f6nsaker<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Dyrk_mikrogront_med_born_%E2%80%93_fra_fro_til_host\" >Odla mikrogr\u00f6nsaker med barnen \u2013 fr\u00e5n fr\u00f6 till sk\u00f6rd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Mikrogront_i_madlavning_%E2%80%93_8_nemme_opskrifter_og_ideer\" >Mikrogr\u00f6nsaker i matlagningen \u2013 8 enkla recept och id\u00e9er<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Sadan_opbevarer_du_hostet_mikrogront\" >S\u00e5 h\u00e4r f\u00f6rvarar du sk\u00f6rdade mikrogr\u00f6nsaker<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Hvornar_skal_mikrogront_hostes_%E2%80%93_sort_for_sort\" >N\u00e4r ska mikrogr\u00f6nsaker sk\u00f6rdas \u2013 sort f\u00f6r sort<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Sadan_vander_du_mikrogront_uden_mug_og_overvanding\" >S\u00e5 h\u00e4r vattnar du mikrogr\u00f6nsaker utan att det blir m\u00f6gel och utan att \u00f6vervattna<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Lys_til_mikrogront_lystid_afstand_og_placering\" >Belysning f\u00f6r mikrogr\u00f6nsaker: belysningstid, avst\u00e5nd och placering<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Spirebakke_spireskal_eller_spireglas_%E2%80%93_hvad_skal_du_vaelge\" >Grodsk\u00e5l, grodsk\u00e5l eller grodglas \u2013 vad ska du v\u00e4lja?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Hvilke_mikrogront_fro_skal_laegges_i_blod\" >Vilka fr\u00f6n till mikrogr\u00f6nsaker ska bl\u00f6tl\u00e4ggas?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Samaengde_til_mikrogront_gram_fro_pr_bakkestorrelse\" >S\u00e5m\u00e4ngd f\u00f6r mikrogr\u00f6nsaker: gram fr\u00f6n per brickstorlek<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Mug_eller_rodhar_pa_mikrogront_%E2%80%93_sadan_ser_du_forskellen\" >M\u00f6gel eller rotfibrer p\u00e5 mikrogreener \u2013 s\u00e5 ser du skillnaden<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Sadan_dyrker_du_hvedegraes_selv_trin_for_trin\" >Hur man odlar vetegr\u00e4s sj\u00e4lv steg f\u00f6r steg<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Godning_til_mikrogront_%E2%80%93_Sadan_far_du_den_bedste_vaekst\" >G\u00f6dselmedel f\u00f6r mikrogr\u00f6nsaker - Hur man f\u00e5r b\u00e4sta tillv\u00e4xt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Kan_man_bruge_almindelige_fro_til_mikrogront\" >Kan man anv\u00e4nda vanliga fr\u00f6n till mikrogr\u00f6nsaker?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Spirer_vs_mikrogront_%E2%80%93_hvad_er_forskellen\" >Groddar vs. mikrogr\u00f6nsaker \u2013 vad \u00e4r skillnaden?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Hvad_er_mikrogront_Dyrkning_host_og_anvendelse\" >Vad \u00e4r mikrogr\u00f6nsaker? Odling, sk\u00f6rd och anv\u00e4ndning<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Sadan_dyrker_du_mikrogront_hurtig_guide_i_6_trin\" >S\u00e5 h\u00e4r odlar du mikrogr\u00f6nsaker: en snabbguide i 6 steg<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#AErteskud_%E2%80%93_sadan_dyrker_du_dem_trin_for_trin\" >\u00c4rtplantor \u2013 s\u00e5 odlar du dem steg f\u00f6r steg<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Hvad_er_den_bedste_jord_til_mikrogront_dyrkning\" >Vad \u00e4r den b\u00e4sta jorden f\u00f6r mikrogr\u00f6n odling<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Dyrkningsvejledning_til_mikrogront_fra_saning_til_host\" >Odlingsguide f\u00f6r mikrogr\u00f6nsaker: fr\u00e5n s\u00e5dd till sk\u00f6rd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/#Solsikkeskud_%E2%80%93_dyrk_solsikke_mikrogront_trin_for_trin\" >Solroskott \u2013 odla solrosmikrogr\u00f6nsaker steg f\u00f6r steg<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Mikrogront_-_Microgreen_-_alt_om_de_sunde_planter\"><\/span>Microgreen - Microgreen - allt om de friska v\u00e4xterna<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d5def5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d5def5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d112bea\" data-id=\"d112bea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96367a5 elementor-widget elementor-widget-text-editor\" data-id=\"96367a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>H\u00e4r hittar du Plantelys artiklar om mikrogr\u00f6nsaker: vad det \u00e4r, hur man odlar dem och hur man v\u00e4ljer fr\u00f6n, odlingsbrickor, odlingssubstrat och belysning. B\u00f6rja med <span style=\"text-decoration: underline;\"><a href=\"https:\/\/plantelys.dk\/sv\/mikrogron-odling-steg-for-steg-guide\/\">Den korta guiden i sex steg<\/a><\/span>, om du vill s\u00e4tta ig\u00e5ng med sj\u00e4lva processen, eller anv\u00e4nd <span style=\"text-decoration: underline;\"><a href=\"https:\/\/plantelys.dk\/sv\/mikrogronsaker-odlingsguide-ultimata-guiden-till-framgaang-hemma\/\">den fullst\u00e4ndiga guiden<\/a><\/span>, om du ska v\u00e4lja utrustning och inst\u00e4llningar.<\/p><p>Om du vill se produkter kan du <span style=\"text-decoration: underline;\"><a href=\"https:\/\/plantelys.dk\/sv\/produktkategori-2\/mikrogronsaker-odla-dina-egna-halsosamma-gronsaker-2\/\">Se fr\u00f6n, brickor och startpaket f\u00f6r mikrogr\u00f6nsaker<\/a>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d34760 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d34760\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1822758\" data-id=\"1822758\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc02273 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"cc02273\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-64550 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/kaalrabi-mikrogroent-dyrkning\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2025\/10\/Pink_Kohlrabi_microgreen.jpg\" class=\"attachment-full size-full wp-image-52942\" alt=\"Rosa k\u00e5lrabbi-mikrogr\u00f6nsaker\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2025\/10\/Pink_Kohlrabi_microgreen.jpg 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2025\/10\/Pink_Kohlrabi_microgreen-150x150.jpg 150w, https:\/\/plantelys.dk\/wp-content\/uploads\/2025\/10\/Pink_Kohlrabi_microgreen-768x768.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2025\/10\/Pink_Kohlrabi_microgreen-12x12.jpg 12w, https:\/\/plantelys.dk\/wp-content\/uploads\/2025\/10\/Pink_Kohlrabi_microgreen-600x600.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2025\/10\/Pink_Kohlrabi_microgreen-100x100.jpg 100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Rod_kalrabi_mikrogront_%E2%80%93_dyrkning_trin_for_trin\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/kaalrabi-mikrogroent-dyrkning\/\">\n\t\t\t\tR\u00f6d k\u00e5lrabbi som mikrogreener \u2013 odling steg f\u00f6r steg\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Odla r\u00f6d k\u00e5lrabbi som mikrogr\u00f6nsaker med rosa stj\u00e4lkar. Se information om s\u00e5dd, m\u00f6rk groddningsfas, grobelysning, bevattning, sk\u00f6rd och en visuell guide.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/kaalrabi-mikrogroent-dyrkning\/\" aria-label=\"L\u00e4s mer om R\u00f8d k\u00e5lrabi mikrogr\u00f8nt \u2013 dyrkning trin for trin\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t10\/09\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-64549 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/karse-mikrogroent-dyrkning\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1200\" height=\"922\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/karse-broed-spirer.jpg\" class=\"attachment-full size-full wp-image-11548\" alt=\"krassemat\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/karse-broed-spirer.jpg 1200w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/karse-broed-spirer-600x461.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/karse-broed-spirer-300x231.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/karse-broed-spirer-1024x787.jpg 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/karse-broed-spirer-768x590.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Karse_mikrogront_%E2%80%93_sadan_dyrker_du_karse_i_bakke\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/karse-mikrogroent-dyrkning\/\">\n\t\t\t\tKrasse som mikrogreener \u2013 s\u00e5 odlar du krasse i en odlingsl\u00e5da\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Odla mikrogreener av krasse utan att bl\u00f6tl\u00e4gga fr\u00f6na. Se information om s\u00e5m\u00e4ngd, slembildande fr\u00f6n, ljus, vattning, sk\u00f6rd och en visuell steg-f\u00f6r-steg-guide.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/karse-mikrogroent-dyrkning\/\" aria-label=\"L\u00e4s mer om Karse mikrogr\u00f8nt \u2013 s\u00e5dan dyrker du karse i bakke\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t10\/09\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-64528 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/roedbede-mikrogroent-dyrkning\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"504\" height=\"210\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/04\/roedbede.jpg\" class=\"attachment-full size-full wp-image-7495\" alt=\"R\u00f6dbetor microgreens och groddar\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/04\/roedbede.jpg 504w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/04\/roedbede-300x125.jpg 300w\" sizes=\"(max-width: 504px) 100vw, 504px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Rodbede_mikrogront_%E2%80%93_dyrk_rode_skud_trin_for_trin\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/roedbede-mikrogroent-dyrkning\/\">\n\t\t\t\tMikrogr\u00f6nsaker av r\u00f6dbetor \u2013 odla r\u00f6da skott steg f\u00f6r steg\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Odla mikrogreener av r\u00f6dbetor med r\u00f6da stj\u00e4lkar. L\u00e4s om f\u00f6rberedelse av fr\u00f6n, s\u00e5dd, l\u00e4ngre groddtid, ljus, vattning, sk\u00f6rd och fels\u00f6kning.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/roedbede-mikrogroent-dyrkning\/\" aria-label=\"L\u00e4s mer om R\u00f8dbede mikrogr\u00f8nt \u2013 dyrk r\u00f8de skud trin for trin\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t10\/09\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-64527 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/sennep-mikrogroent-dyrkning\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"275\" height=\"183\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/01\/billede-af-mikrogroent.jpg\" class=\"attachment-full size-full wp-image-28403\" alt=\"Svart senapsfr\u00f6\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/01\/billede-af-mikrogroent.jpg 275w, https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/01\/billede-af-mikrogroent-18x12.jpg 18w\" sizes=\"(max-width: 275px) 100vw, 275px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Sennep_mikrogront_%E2%80%93_dyrk_staerke_sennepsskud\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/sennep-mikrogroent-dyrkning\/\">\n\t\t\t\tSenapsmikrogr\u00f6nsaker \u2013 odla kraftiga senapsskott\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Odla senapsmikrogr\u00f6nsaker med kraftig smak. Se skillnaden mellan svart, vit och r\u00f6d senap samt s\u00e5dd, ljus, vattning och sk\u00f6rd.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/sennep-mikrogroent-dyrkning\/\" aria-label=\"L\u00e4s mer om Sennep mikrogr\u00f8nt \u2013 dyrk st\u00e6rke sennepsskud\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t10\/09\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-64526 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/broccoli-mikrogroent-dyrkning\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/04\/Broccoli-Calabrese-spirerfr.jpg\" class=\"attachment-full size-full wp-image-11519\" alt=\"urval av mikrogr\u00f6na fr\u00f6n f\u00f6r inomhusodling, broccoli\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/04\/Broccoli-Calabrese-spirerfr.jpg 1200w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/04\/Broccoli-Calabrese-spirerfr-600x600.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/04\/Broccoli-Calabrese-spirerfr-100x100.jpg 100w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/04\/Broccoli-Calabrese-spirerfr-300x300.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/04\/Broccoli-Calabrese-spirerfr-1024x1024.jpg 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/04\/Broccoli-Calabrese-spirerfr-150x150.jpg 150w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/04\/Broccoli-Calabrese-spirerfr-768x768.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Broccoli_mikrogront_%E2%80%93_sadan_dyrker_du_det_i_bakke\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/broccoli-mikrogroent-dyrkning\/\">\n\t\t\t\tBroccoli-mikrogr\u00f6nsaker \u2013 s\u00e5 odlar du dem i en odlingsl\u00e5da\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>S\u00e5 h\u00e4r odlar du broccolimikrogr\u00f6nsaker i en odlingsl\u00e5da. H\u00e4r hittar du information om val av fr\u00f6n, s\u00e5dd, groddfas, belysning, vattning, sk\u00f6rd och en enkel bildguide.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/broccoli-mikrogroent-dyrkning\/\" aria-label=\"L\u00e4s mer om Broccoli mikrogr\u00f8nt \u2013 s\u00e5dan dyrker du det i bakke\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t10\/09\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-64525 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/groenkaal-mikrogroent-dyrkning\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/02\/Russisk-roed-groenkaal-mikrogroent.webp\" class=\"attachment-full size-full wp-image-57072\" alt=\"mikrogr\u00f6nsaker av rysk r\u00f6dk\u00e5l\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/02\/Russisk-roed-groenkaal-mikrogroent.webp 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/02\/Russisk-roed-groenkaal-mikrogroent-150x150.webp 150w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/02\/Russisk-roed-groenkaal-mikrogroent-768x768.webp 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/02\/Russisk-roed-groenkaal-mikrogroent-12x12.webp 12w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/02\/Russisk-roed-groenkaal-mikrogroent-600x600.webp 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/02\/Russisk-roed-groenkaal-mikrogroent-100x100.webp 100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Rod_gronkal_som_mikrogront_%E2%80%93_trin-for-trin-guide\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/groenkaal-mikrogroent-dyrkning\/\">\n\t\t\t\tR\u00f6d gr\u00f6nk\u00e5l som mikrogreener \u2013 steg-f\u00f6r-steg-guide\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Odla r\u00f6d gr\u00f6nk\u00e5l som mikrogr\u00f6nsaker. H\u00e4r f\u00e5r du en praktisk guide till s\u00e5dd, ljus, vattning och sk\u00f6rd av gr\u00f6nk\u00e5lsskott med vackra r\u00f6dlila stj\u00e4lkar.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/groenkaal-mikrogroent-dyrkning\/\" aria-label=\"L\u00e4s mer om R\u00f8d gr\u00f8nk\u00e5l som mikrogr\u00f8nt \u2013 trin-for-trin-guide\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t10\/09\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-64524 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/koriander-mikrogroent-dyrkning\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"536\" height=\"359\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2025\/03\/Skaermbillede-2025-03-12-kl.-14.09.27.png\" class=\"attachment-full size-full wp-image-47294\" alt=\"Ekologiska korianderfr\u00f6n\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2025\/03\/Skaermbillede-2025-03-12-kl.-14.09.27.png 536w, https:\/\/plantelys.dk\/wp-content\/uploads\/2025\/03\/Skaermbillede-2025-03-12-kl.-14.09.27-18x12.png 18w\" sizes=\"(max-width: 536px) 100vw, 536px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Koriander_mikrogront_%E2%80%93_sadan_far_du_en_jaevn_bakke\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/koriander-mikrogroent-dyrkning\/\">\n\t\t\t\tMikrogr\u00f6nsaker av koriander \u2013 s\u00e5 h\u00e4r f\u00e5r du en j\u00e4mn odlingsbricka\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Odla koriander som mikrogr\u00f6nsaker steg f\u00f6r steg. L\u00e4s om f\u00f6rberedelse av fr\u00f6n, l\u00e5ngsam groddning, ljus, vattning, sk\u00f6rd och l\u00f6sningar p\u00e5 oj\u00e4mn groddning.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/koriander-mikrogroent-dyrkning\/\" aria-label=\"L\u00e4s mer om Koriander mikrogr\u00f8nt \u2013 s\u00e5dan f\u00e5r du en j\u00e6vn bakke\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t10\/09\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-64523 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/radise-mikrogroent-dyrkning\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"417\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/03\/roed_radise.webp\" class=\"attachment-full size-full wp-image-7292\" alt=\"Fr\u00f6 av r\u00f6d r\u00e4disa - R\u00e4disa Sango\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/03\/roed_radise.webp 626w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/03\/roed_radise-600x400.webp 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/03\/roed_radise-300x200.webp 300w\" sizes=\"(max-width: 626px) 100vw, 626px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Radise_mikrogront_%E2%80%93_dyrk_radiseskud_trin_for_trin\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/radise-mikrogroent-dyrkning\/\">\n\t\t\t\tMikrogr\u00f6nsaker av r\u00e4disa \u2013 odla r\u00e4disskott steg f\u00f6r steg\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Odla mikrogreener av r\u00e4disa p\u00e5 kokosfiber. Se hur man s\u00e5r, den m\u00f6rka groddfasen, ljus, vattning, sk\u00f6rd och skillnaden mellan r\u00e4disskott och r\u00e4disgroddar.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/radise-mikrogroent-dyrkning\/\" aria-label=\"L\u00e4s mer om Radise mikrogr\u00f8nt \u2013 dyrk radiseskud trin for trin\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t10\/09\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-64522 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/rucola-mikrogroent-dyrkning\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/08\/Rucola_mikorgroent.jpg\" class=\"attachment-full size-full wp-image-19007\" alt=\"Ruccola microgreens\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/08\/Rucola_mikorgroent.jpg 1200w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/08\/Rucola_mikorgroent-600x600.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/08\/Rucola_mikorgroent-100x100.jpg 100w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/08\/Rucola_mikorgroent-300x300.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/08\/Rucola_mikorgroent-1024x1024.jpg 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/08\/Rucola_mikorgroent-150x150.jpg 150w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/08\/Rucola_mikorgroent-768x768.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Rucola_mikrogront_%E2%80%93_dyrkning_uden_overvanding\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/rucola-mikrogroent-dyrkning\/\">\n\t\t\t\tRucola-mikrogr\u00f6nsaker \u2013 odling utan \u00f6vervattning\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>S\u00e5 h\u00e4r odlar du rucola som mikrogreener. L\u00e4r dig att hantera de sm\u00e5, slemmiga fr\u00f6na, vattna p\u00e5 r\u00e4tt s\u00e4tt, ge dem ljus och sk\u00f6rda kryddiga rucolaskott.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/rucola-mikrogroent-dyrkning\/\" aria-label=\"L\u00e4s mer om Rucola mikrogr\u00f8nt \u2013 dyrkning uden overvanding\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t10\/09\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-64380 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/rengoering-af-spirebakker-og-foedevaresikkerhed\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/rengoering-spirebakker-mikrogroent.jpg\" class=\"attachment-full size-full wp-image-64367\" alt=\"Odlingsbrickan f\u00f6r mikrogr\u00f6nsaker ska reng\u00f6ras noggrant med vatten, tv\u00e5l och en borste\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/rengoering-spirebakker-mikrogroent.jpg 1536w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/rengoering-spirebakker-mikrogroent-768x512.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/rengoering-spirebakker-mikrogroent-18x12.jpg 18w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/rengoering-spirebakker-mikrogroent-600x400.jpg 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Rengoring_af_spirebakker_og_fodevaresikkerhed_ved_mikrogront\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/rengoering-af-spirebakker-og-foedevaresikkerhed\/\">\n\t\t\t\tReng\u00f6ring av groddsk\u00e5lar och livsmedelss\u00e4kerhet vid odling av mikrogr\u00f6nsaker\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>S\u00e5 h\u00e4r reng\u00f6r du groddl\u00e5dor, v\u00e4ljer l\u00e4mpliga fr\u00f6n och hanterar mikrogreener p\u00e5 ett hygieniskt s\u00e4tt fr\u00e5n s\u00e5dd till sk\u00f6rd och f\u00f6rvaring.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/rengoering-af-spirebakker-og-foedevaresikkerhed\/\" aria-label=\"L\u00e4s mer om Reng\u00f8ring af spirebakker og f\u00f8devaresikkerhed ved mikrogr\u00f8nt\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t09\/09\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-64379 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/dyrk-mikrogroent-med-boern\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/mikrogroent-med-boern.jpg\" class=\"attachment-full size-full wp-image-64366\" alt=\"Barn och vuxna odlar mikrogr\u00f6nsaker tillsammans i en bricka med kokosjord\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/mikrogroent-med-boern.jpg 1536w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/mikrogroent-med-boern-768x512.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/mikrogroent-med-boern-18x12.jpg 18w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/mikrogroent-med-boern-600x400.jpg 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Dyrk_mikrogront_med_born_%E2%80%93_fra_fro_til_host\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/dyrk-mikrogroent-med-boern\/\">\n\t\t\t\tOdla mikrogr\u00f6nsaker med barnen \u2013 fr\u00e5n fr\u00f6 till sk\u00f6rd\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Ett enkelt och l\u00e4rorikt odlingsprojekt f\u00f6r barn med sorter som passar nyb\u00f6rjare, en steg-f\u00f6r-steg-guide, ett observationsschema och s\u00e4kerhetsr\u00e5d.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/dyrk-mikrogroent-med-boern\/\" aria-label=\"L\u00e4s mer om Dyrk mikrogr\u00f8nt med b\u00f8rn \u2013 fra fr\u00f8 til h\u00f8st\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t09\/09\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-64378 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/mikrogroent-opskrifter-og-madlavning\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/mikrogroent-opskrifter.jpg\" class=\"attachment-full size-full wp-image-64365\" alt=\"Fyra r\u00e4tter med f\u00e4rska mikrogr\u00f6nsaker: sallad, r\u00e5gbr\u00f6d, soppa och omelett\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/mikrogroent-opskrifter.jpg 1536w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/mikrogroent-opskrifter-768x512.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/mikrogroent-opskrifter-18x12.jpg 18w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/mikrogroent-opskrifter-600x400.jpg 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Mikrogront_i_madlavning_%E2%80%93_8_nemme_opskrifter_og_ideer\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/mikrogroent-opskrifter-og-madlavning\/\">\n\t\t\t\tMikrogr\u00f6nsaker i matlagningen \u2013 8 enkla recept och id\u00e9er\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>H\u00e4r f\u00e5r du \u00e5tta enkla recept med mikrogreener och kan se vilka sorter som passar till sallad, r\u00e5gbr\u00f6d, soppor, omelett och varma r\u00e4tter.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/mikrogroent-opskrifter-og-madlavning\/\" aria-label=\"L\u00e4s mer om Mikrogr\u00f8nt i madlavning \u2013 8 nemme opskrifter og id\u00e9er\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t09\/09\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-64343 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/saadan-opbevarer-du-hoestet-mikrogroent\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/opbevaring-af-mikrogroent.jpg\" class=\"attachment-full size-full wp-image-64352\" alt=\"Nysk\u00f6rdade mikrogreener i en ren beh\u00e5llare, redo att f\u00f6rvaras i kylsk\u00e5pet\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/opbevaring-af-mikrogroent.jpg 1536w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/opbevaring-af-mikrogroent-768x512.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/opbevaring-af-mikrogroent-18x12.jpg 18w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/opbevaring-af-mikrogroent-600x400.jpg 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Sadan_opbevarer_du_hostet_mikrogront\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/saadan-opbevarer-du-hoestet-mikrogroent\/\">\n\t\t\t\tS\u00e5 h\u00e4r f\u00f6rvarar du sk\u00f6rdade mikrogr\u00f6nsaker\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>F\u00f6rl\u00e4ng f\u00e4rskheten genom torr sk\u00f6rd, snabb nedkylning, korrekt f\u00f6rpackning och daglig kontroll.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/saadan-opbevarer-du-hoestet-mikrogroent\/\" aria-label=\"L\u00e4s mer om S\u00e5dan opbevarer du h\u00f8stet mikrogr\u00f8nt\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t09\/09\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-64342 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/hvornaar-skal-mikrogroent-hoestes-sort-for-sort\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/hoest-af-mikrogroent.jpg\" class=\"attachment-full size-full wp-image-64351\" alt=\"Sk\u00f6rdeklara sluttningar med r\u00e4disor, broccoli, \u00e4rtskott och solrosor samt rena saxar\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/hoest-af-mikrogroent.jpg 1536w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/hoest-af-mikrogroent-768x512.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/hoest-af-mikrogroent-18x12.jpg 18w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/hoest-af-mikrogroent-600x400.jpg 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Hvornar_skal_mikrogront_hostes_%E2%80%93_sort_for_sort\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/hvornaar-skal-mikrogroent-hoestes-sort-for-sort\/\">\n\t\t\t\tN\u00e4r ska mikrogr\u00f6nsaker sk\u00f6rdas \u2013 sort f\u00f6r sort\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Se rekommenderade sk\u00f6rdeperioder f\u00f6r popul\u00e4ra sorter och l\u00e4r dig att utg\u00e5 fr\u00e5n plantans utveckling snarare \u00e4n enbart kalendern.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/hvornaar-skal-mikrogroent-hoestes-sort-for-sort\/\" aria-label=\"L\u00e4s mer om Hvorn\u00e5r skal mikrogr\u00f8nt h\u00f8stes \u2013 sort for sort\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t09\/09\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-64341 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/saadan-vander-du-mikrogroent-uden-mug-overvanding\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/vanding-af-mikrogroent.jpg\" class=\"attachment-full size-full wp-image-64350\" alt=\"Mikrogr\u00f6nsaker i en dr\u00e4neringsbricka som \u00e4r placerad ovanp\u00e5 en underbricka f\u00f6r bevattning underifr\u00e5n\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/vanding-af-mikrogroent.jpg 1536w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/vanding-af-mikrogroent-768x512.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/vanding-af-mikrogroent-18x12.jpg 18w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/vanding-af-mikrogroent-600x400.jpg 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Sadan_vander_du_mikrogront_uden_mug_og_overvanding\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/saadan-vander-du-mikrogroent-uden-mug-overvanding\/\">\n\t\t\t\tS\u00e5 h\u00e4r vattnar du mikrogr\u00f6nsaker utan att det blir m\u00f6gel och utan att \u00f6vervattna\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>L\u00e4r dig n\u00e4r du ska vattna uppifr\u00e5n och nedifr\u00e5n, hur mycket fukt jorden beh\u00f6ver och hur du undviker stillast\u00e5ende vatten.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/saadan-vander-du-mikrogroent-uden-mug-overvanding\/\" aria-label=\"L\u00e4s mer om S\u00e5dan vander du mikrogr\u00f8nt uden mug og overvanding\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t09\/09\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-64340 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/lys-til-mikrogroent-lystid-afstand-placering\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/lys-til-mikrogroent.jpg\" class=\"attachment-full size-full wp-image-64349\" alt=\"Mikrogr\u00f6nsaker i brickor under ett vitt LED-odlingsljus med timer\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/lys-til-mikrogroent.jpg 1536w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/lys-til-mikrogroent-768x512.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/lys-til-mikrogroent-18x12.jpg 18w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/lys-til-mikrogroent-600x400.jpg 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Lys_til_mikrogront_lystid_afstand_og_placering\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/lys-til-mikrogroent-lystid-afstand-placering\/\">\n\t\t\t\tBelysning f\u00f6r mikrogr\u00f6nsaker: belysningstid, avst\u00e5nd och placering\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>F\u00e5 en praktisk beskrivning av belysning f\u00f6r mikrogr\u00f6nsaker med anvisningar om belysningstid, avst\u00e5nd till lampan, placering och tecken p\u00e5 f\u00f6r lite eller f\u00f6r mycket ljus.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/lys-til-mikrogroent-lystid-afstand-placering\/\" aria-label=\"L\u00e4s mer om Lys til mikrogr\u00f8nt: lystid, afstand og placering\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t09\/09\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-64339 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/spirebakke-spireskaal-eller-spireglas\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/spirebakke-spireskaal-spireglas.jpg\" class=\"attachment-full size-full wp-image-64348\" alt=\"Grodsk\u00e5l med mikrogr\u00f6nsaker, grodsk\u00e5l med sm\u00e5 fr\u00f6n och grodglas med groddar\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/spirebakke-spireskaal-spireglas.jpg 1536w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/spirebakke-spireskaal-spireglas-768x512.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/spirebakke-spireskaal-spireglas-18x12.jpg 18w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/spirebakke-spireskaal-spireglas-600x400.jpg 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Spirebakke_spireskal_eller_spireglas_%E2%80%93_hvad_skal_du_vaelge\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/spirebakke-spireskaal-eller-spireglas\/\">\n\t\t\t\tGrodsk\u00e5l, grodsk\u00e5l eller grodglas \u2013 vad ska du v\u00e4lja?\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>J\u00e4mf\u00f6r groddbrickor, groddsk\u00e5lar och groddglas, och v\u00e4lj utifr\u00e5n om du vill odla mikrogr\u00f6nsaker, slembildande fr\u00f6n eller groddar.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/spirebakke-spireskaal-eller-spireglas\/\" aria-label=\"L\u00e4s mer om Spirebakke, spiresk\u00e5l eller spireglas \u2013 hvad skal du v\u00e6lge?\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t09\/09\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-64338 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/hvilke-mikrogroent-froe-skal-laegges-i-bloed\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/mikrogroent-froe-ibloedsatning.jpg\" class=\"attachment-full size-full wp-image-64347\" alt=\"\u00c4rtor, solrosfr\u00f6n och mungb\u00f6nor som bl\u00f6tlagts inf\u00f6r odlingen av mikrogr\u00f6nsaker\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/mikrogroent-froe-ibloedsatning.jpg 1536w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/mikrogroent-froe-ibloedsatning-768x512.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/mikrogroent-froe-ibloedsatning-18x12.jpg 18w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/mikrogroent-froe-ibloedsatning-600x400.jpg 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Hvilke_mikrogront_fro_skal_laegges_i_blod\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/hvilke-mikrogroent-froe-skal-laegges-i-bloed\/\">\n\t\t\t\tVilka fr\u00f6n till mikrogr\u00f6nsaker ska bl\u00f6tl\u00e4ggas?\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Se vilka fr\u00f6n som normalt b\u00f6r bl\u00f6tl\u00e4ggas, hur l\u00e4nge de ska ligga i bl\u00f6t och vilka sm\u00e5 fr\u00f6n som vanligtvis s\u00e5s direkt.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/hvilke-mikrogroent-froe-skal-laegges-i-bloed\/\" aria-label=\"L\u00e4s mer om Hvilke mikrogr\u00f8nt fr\u00f8 skal l\u00e6gges i bl\u00f8d?\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t09\/09\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-64337 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/saamaengde-mikrogroent.jpg\" class=\"attachment-full size-full wp-image-64346\" alt=\"Tre olika storlekar p\u00e5 bakformar med j\u00e4mnt f\u00f6rdelade mikrogr\u00f6nsaksfr\u00f6n och digitalv\u00e5g\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/saamaengde-mikrogroent.jpg 1536w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/saamaengde-mikrogroent-768x512.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/saamaengde-mikrogroent-18x12.jpg 18w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/saamaengde-mikrogroent-600x400.jpg 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Samaengde_til_mikrogront_gram_fro_pr_bakkestorrelse\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/\">\n\t\t\t\tS\u00e5m\u00e4ngd f\u00f6r mikrogr\u00f6nsaker: gram fr\u00f6n per brickstorlek\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Ber\u00e4kna en l\u00e4mplig startm\u00e4ngd fr\u00f6n f\u00f6r din odlingsbricka och anpassa m\u00e4ngden efter fr\u00f6storlek, grobarhet och sort.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/\" aria-label=\"L\u00e4s mer om S\u00e5m\u00e6ngde til mikrogr\u00f8nt: gram fr\u00f8 pr. bakkest\u00f8rrelse\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t09\/09\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-64336 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/mug-eller-rodhaar-paa-mikrogroent\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/mug-eller-rodhaar-mikrogroent.jpg\" class=\"attachment-full size-full wp-image-64345\" alt=\"J\u00e4mf\u00f6relse mellan vita rotfibrer p\u00e5 mikrogr\u00f6nsaker och m\u00f6gel p\u00e5 odlingsmediet\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/mug-eller-rodhaar-mikrogroent.jpg 1536w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/mug-eller-rodhaar-mikrogroent-768x512.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/mug-eller-rodhaar-mikrogroent-18x12.jpg 18w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/mug-eller-rodhaar-mikrogroent-600x400.jpg 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Mug_eller_rodhar_pa_mikrogront_%E2%80%93_sadan_ser_du_forskellen\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/mug-eller-rodhaar-paa-mikrogroent\/\">\n\t\t\t\tM\u00f6gel eller rotfibrer p\u00e5 mikrogreener \u2013 s\u00e5 ser du skillnaden\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u00c4r det m\u00f6gel eller rotfibrer? Ta reda p\u00e5 de tydliga k\u00e4nnetecknen, g\u00f6r vattentestet och f\u00e5 en konkret plan f\u00f6r att f\u00f6rebygga problem i jorden.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/mug-eller-rodhaar-paa-mikrogroent\/\" aria-label=\"L\u00e4s mer om Mug eller rodh\u00e5r p\u00e5 mikrogr\u00f8nt \u2013 s\u00e5dan ser du forskellen\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t09\/09\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16689 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/04\/Wheatgrass-Delight-Juice.webp\" class=\"attachment-full size-full wp-image-11401\" alt=\"Vetegr\u00e4s i tr\u00e5g under odling\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/04\/Wheatgrass-Delight-Juice.webp 800w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/04\/Wheatgrass-Delight-Juice-600x375.webp 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/04\/Wheatgrass-Delight-Juice-300x188.webp 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/04\/Wheatgrass-Delight-Juice-768x480.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Sadan_dyrker_du_hvedegraes_selv_trin_for_trin\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/\">\n\t\t\t\tHur man odlar vetegr\u00e4s sj\u00e4lv steg f\u00f6r steg\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Hur man odlar vetegr\u00e4s sj\u00e4lv - steg f\u00f6r steg-guide I den h\u00e4r guiden f\u00e5r du de tips och steg du beh\u00f6ver f\u00f6r att<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/saadaan-dyrker-du-hvedegraes-selv-trin-for-trin\/\" aria-label=\"L\u00e4s mer om Hur man odlar vetegr\u00e4s sj\u00e4lv steg f\u00f6r steg\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t25\/04\/2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-47391 post type-post status-publish format-standard has-post-thumbnail hentry category-goedning-og-gromedie category-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/guide-til-mikrogront-godning\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/01\/Pea_shoots.jpg\" class=\"attachment-full size-full wp-image-28152\" alt=\"Mikrogr\u00f6nsaker\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/01\/Pea_shoots.jpg 2048w, https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/01\/Pea_shoots-600x450.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/01\/Pea_shoots-300x225.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/01\/Pea_shoots-1024x768.jpg 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/01\/Pea_shoots-768x576.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/01\/Pea_shoots-1536x1152.jpg 1536w, https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/01\/Pea_shoots-16x12.jpg 16w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Godning_til_mikrogront_%E2%80%93_Sadan_far_du_den_bedste_vaekst\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/guide-til-mikrogront-godning\/\">\n\t\t\t\tG\u00f6dselmedel f\u00f6r mikrogr\u00f6nsaker - Hur man f\u00e5r b\u00e4sta tillv\u00e4xt\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Snabbv\u00e4xande mikrogreener klarar sig ofta p\u00e5 vattnet och energin i fr\u00f6et fram till sk\u00f6rden. F\u00f6r l\u00e5ngsamt v\u00e4xande mikrogreener i n\u00e4ringsfri kokosjord eller p\u00e5<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/guide-til-mikrogront-godning\/\" aria-label=\"L\u00e4s mer om G\u00f8dning til mikrogr\u00f8nt \u2013 S\u00e5dan f\u00e5r du den bedste v\u00e6kst\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t14\/03\/2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-47368 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent tag-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/mikrogront-okologiske-fro\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2025\/01\/Saabakker-dyrke-mikrogroent-stor.jpg\" class=\"attachment-full size-full wp-image-45913\" alt=\"Fr\u00f6tr\u00e5g f\u00f6r odling av mikrogr\u00f6nsaker stora\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2025\/01\/Saabakker-dyrke-mikrogroent-stor.jpg 800w, https:\/\/plantelys.dk\/wp-content\/uploads\/2025\/01\/Saabakker-dyrke-mikrogroent-stor-150x150.jpg 150w, https:\/\/plantelys.dk\/wp-content\/uploads\/2025\/01\/Saabakker-dyrke-mikrogroent-stor-768x768.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2025\/01\/Saabakker-dyrke-mikrogroent-stor-12x12.jpg 12w, https:\/\/plantelys.dk\/wp-content\/uploads\/2025\/01\/Saabakker-dyrke-mikrogroent-stor-600x600.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2025\/01\/Saabakker-dyrke-mikrogroent-stor-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Kan_man_bruge_almindelige_fro_til_mikrogront\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/mikrogront-okologiske-fro\/\">\n\t\t\t\tKan man anv\u00e4nda vanliga fr\u00f6n till mikrogr\u00f6nsaker?\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Inte alla vanliga tr\u00e4dg\u00e5rdsfr\u00f6n l\u00e4mpar sig f\u00f6r mikrogreener. L\u00e4s om hur du v\u00e4ljer obehandlade fr\u00f6n avsedda f\u00f6r \u00e4tbara skott och vilka v\u00e4xter du b\u00f6r undvika.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/mikrogront-okologiske-fro\/\" aria-label=\"L\u00e4s mer om Kan man bruge almindelige fr\u00f8 til mikrogr\u00f8nt?\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t14\/03\/2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-46675 post type-post status-publish format-standard has-post-thumbnail hentry category-sunde-spirer category-mikrogroent tag-microgreens tag-mikrogroent tag-spirer entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/spirer-vs-mikrogront-hvad-skal-du-vaelge\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/spirer-vs-mikrogroent-hovedbillede.webp\" class=\"attachment-full size-full wp-image-64490\" alt=\"Groddar i glas och mikrogr\u00f6nsaker i en bricka med kokosfiber, visade sida vid sida\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/spirer-vs-mikrogroent-hovedbillede.webp 1536w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/spirer-vs-mikrogroent-hovedbillede-768x512.webp 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/spirer-vs-mikrogroent-hovedbillede-18x12.webp 18w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/spirer-vs-mikrogroent-hovedbillede-600x400.webp 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Spirer_vs_mikrogront_%E2%80%93_hvad_er_forskellen\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/spirer-vs-mikrogront-hvad-skal-du-vaelge\/\">\n\t\t\t\tGroddar vs. mikrogr\u00f6nsaker \u2013 vad \u00e4r skillnaden?\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Groddar och mikrogr\u00f6nsaker skiljer sig \u00e5t n\u00e4r det g\u00e4ller odling, sk\u00f6rd, ljusbehov och anv\u00e4ndning. Se en enkel j\u00e4mf\u00f6relse och v\u00e4lj den metod som passar dig b\u00e4st.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/spirer-vs-mikrogront-hvad-skal-du-vaelge\/\" aria-label=\"L\u00e4s mer om Spirer vs. mikrogr\u00f8nt \u2013 hvad er forskellen?\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t20\/02\/2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20416 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent tag-microgreens tag-mikrogroent tag-oekologisk entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/hvad-er-mikrogront-og-er-det-sundt\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/09\/Mustard-white-microgreen-li.jpg\" class=\"attachment-full size-full wp-image-20433\" alt=\"Vad \u00e4r microgreen\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/09\/Mustard-white-microgreen-li.jpg 1200w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/09\/Mustard-white-microgreen-li-600x600.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/09\/Mustard-white-microgreen-li-100x100.jpg 100w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/09\/Mustard-white-microgreen-li-300x300.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/09\/Mustard-white-microgreen-li-1024x1024.jpg 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/09\/Mustard-white-microgreen-li-150x150.jpg 150w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/09\/Mustard-white-microgreen-li-768x768.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Hvad_er_mikrogront_Dyrkning_host_og_anvendelse\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/hvad-er-mikrogront-og-er-det-sundt\/\">\n\t\t\t\tVad \u00e4r mikrogr\u00f6nsaker? Odling, sk\u00f6rd och anv\u00e4ndning\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Mikrogr\u00f6nsaker \u00e4r unga, \u00e4tbara skott som sk\u00f6rdas direkt fr\u00e5n odlingsmediet. F\u00e5 en \u00f6versikt \u00f6ver odling, sk\u00f6rd, anv\u00e4ndning och skillnaden mellan mikrogr\u00f6nsaker och groddar.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/hvad-er-mikrogront-og-er-det-sundt\/\" aria-label=\"L\u00e4s mer om Hvad er mikrogr\u00f8nt? Dyrkning, h\u00f8st og anvendelse\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t18\/11\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6407 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/mikrogroent-dyrkning-trin-for-trin-guide\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2020\/02\/plants-2411458_1920.jpg\" class=\"attachment-full size-full wp-image-186\" alt=\"Odling av mikrogr\u00f6nsaker\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2020\/02\/plants-2411458_1920.jpg 1920w, https:\/\/plantelys.dk\/wp-content\/uploads\/2020\/02\/plants-2411458_1920-600x400.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2020\/02\/plants-2411458_1920-300x200.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2020\/02\/plants-2411458_1920-1024x683.jpg 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2020\/02\/plants-2411458_1920-768x512.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2020\/02\/plants-2411458_1920-1536x1024.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Sadan_dyrker_du_mikrogront_hurtig_guide_i_6_trin\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/mikrogroent-dyrkning-trin-for-trin-guide\/\">\n\t\t\t\tS\u00e5 h\u00e4r odlar du mikrogr\u00f6nsaker: en snabbguide i 6 steg\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>En kort, praktisk checklista f\u00f6r mikrogr\u00f6nsaker i sex steg: f\u00f6rbered, s\u00e5, l\u00e5t gro, ge ljus, vattna och sk\u00f6rda.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/mikrogroent-dyrkning-trin-for-trin-guide\/\" aria-label=\"L\u00e4s mer om S\u00e5dan dyrker du mikrogr\u00f8nt: hurtig guide i 6 trin\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t18\/11\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-12779 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent tag-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/dyrk-selv-aerteskud-trin-for-trin\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1500\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/01\/81DvDutb2AL._AC_SL1500_.jpg\" class=\"attachment-full size-full wp-image-12841\" alt=\"\u00e4rtskott, odla sj\u00e4lv enkelt\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/01\/81DvDutb2AL._AC_SL1500_.jpg 1500w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/01\/81DvDutb2AL._AC_SL1500_-600x600.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/01\/81DvDutb2AL._AC_SL1500_-100x100.jpg 100w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/01\/81DvDutb2AL._AC_SL1500_-300x300.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/01\/81DvDutb2AL._AC_SL1500_-1024x1024.jpg 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/01\/81DvDutb2AL._AC_SL1500_-150x150.jpg 150w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/01\/81DvDutb2AL._AC_SL1500_-768x768.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"AErteskud_%E2%80%93_sadan_dyrker_du_dem_trin_for_trin\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/dyrk-selv-aerteskud-trin-for-trin\/\">\n\t\t\t\t\u00c4rtplantor \u2013 s\u00e5 odlar du dem steg f\u00f6r steg\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u00c4rtskott \u00e4r de unga, \u00e4tbara skotten fr\u00e5n \u00e4rtplantan. De odlas som mikrogreener och sk\u00f6rdas vanligtvis efter 10\u201314 dagar, n\u00e4r skotten \u00e4r cirka 10\u201315 cm h\u00f6ga.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/dyrk-selv-aerteskud-trin-for-trin\/\" aria-label=\"L\u00e4s mer om \u00c6rteskud \u2013 s\u00e5dan dyrker du dem trin for trin\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t19\/08\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-27998 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/hvad-er-den-bedste-jord-til-mikrogront-dyrkning\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1919\" height=\"1380\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/close-up-photography-of-green-leafed-plant-1214394-scaled-1.jpg\" class=\"attachment-full size-full wp-image-9942\" alt=\"kokosjord med groddar\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/close-up-photography-of-green-leafed-plant-1214394-scaled-1.jpg 1919w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/close-up-photography-of-green-leafed-plant-1214394-scaled-1-600x431.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/close-up-photography-of-green-leafed-plant-1214394-scaled-1-300x216.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/close-up-photography-of-green-leafed-plant-1214394-scaled-1-1024x736.jpg 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/close-up-photography-of-green-leafed-plant-1214394-scaled-1-768x552.jpg 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/08\/close-up-photography-of-green-leafed-plant-1214394-scaled-1-1536x1105.jpg 1536w\" sizes=\"(max-width: 1919px) 100vw, 1919px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Hvad_er_den_bedste_jord_til_mikrogront_dyrkning\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/hvad-er-den-bedste-jord-til-mikrogront-dyrkning\/\">\n\t\t\t\tVad \u00e4r den b\u00e4sta jorden f\u00f6r mikrogr\u00f6n odling\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>F\u00f6r mikrogreener b\u00f6r du v\u00e4lja ett odlingsmedium som h\u00e5ller en j\u00e4mn fuktighet utan att bli vattensjukt, och som passar fr\u00f6ets storlek och odlingsbrickan. Kokosfiber, l\u00e4tt<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/hvad-er-den-bedste-jord-til-mikrogront-dyrkning\/\" aria-label=\"L\u00e4s mer om Vilken \u00e4r den b\u00e4sta jorden f\u00f6r odling av mikrogr\u00f6nsaker\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t19\/08\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9424 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/dyrkningsvejledning-til-mikrogroent-ultimative-guide-til-succes-hjemme\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/06\/microgreen-froe-e1656415900745.jpg\" class=\"attachment-full size-full wp-image-9004\" alt=\"Odlingsguide f\u00f6r mikrogr\u00f6nsaker hemma\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/06\/microgreen-froe-e1656415900745.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/06\/microgreen-froe-e1656415900745-100x100.jpg 100w, https:\/\/plantelys.dk\/wp-content\/uploads\/2022\/06\/microgreen-froe-e1656415900745-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Dyrkningsvejledning_til_mikrogront_fra_saning_til_host\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/dyrkningsvejledning-til-mikrogroent-ultimative-guide-til-succes-hjemme\/\">\n\t\t\t\tOdlingsguide f\u00f6r mikrogr\u00f6nsaker: fr\u00e5n s\u00e5dd till sk\u00f6rd\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>En komplett odlingsguide f\u00f6r mikrogr\u00f6nsaker: odlingsbrickor, odlingssubstrat, belysning, vattning, s\u00e5dd, sk\u00f6rd och fels\u00f6kning \u2013 allt samlat p\u00e5 ett st\u00e4lle.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/dyrkningsvejledning-til-mikrogroent-ultimative-guide-til-succes-hjemme\/\" aria-label=\"L\u00e4s mer om Dyrkningsvejledning til mikrogr\u00f8nt: fra s\u00e5ning til h\u00f8st\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t19\/08\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16138 post type-post status-publish format-standard has-post-thumbnail hentry category-mikrogroent entry has-media owp-thumbs-layout-vertical owp-btn-normal owp-tabs-layout-horizontal has-no-thumbnails has-product-nav\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"500\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/solsikkeskud-hovedbillede.webp\" class=\"attachment-full size-full wp-image-64510\" alt=\"T\u00e4t odling med solrosplantor som odlas p\u00e5 kokosfiber under v\u00e4xtbelysning\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/solsikkeskud-hovedbillede.webp 1500w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/solsikkeskud-hovedbillede-768x256.webp 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/solsikkeskud-hovedbillede-18x6.webp 18w, https:\/\/plantelys.dk\/wp-content\/uploads\/2026\/09\/solsikkeskud-hovedbillede-600x200.webp 600w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\"><span class=\"ez-toc-section\" id=\"Solsikkeskud_%E2%80%93_dyrk_solsikke_mikrogront_trin_for_trin\"><\/span>\n\t\t\t<a href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/\">\n\t\t\t\tSolroskott \u2013 odla solrosmikrogr\u00f6nsaker steg f\u00f6r steg\t\t\t<\/a>\n\t\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Odla krispiga solroskott p\u00e5 kokosfiber. L\u00e4s om bl\u00f6tl\u00e4ggning, s\u00e5dd, m\u00f6rk groddningsfas, ljus, vattning, sk\u00f6rd och en visuell guide.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/plantelys.dk\/sv\/solsikke-mikrogroent\/\" aria-label=\"L\u00e4s mer om Solsikkeskud \u2013 dyrk solsikke mikrogr\u00f8nt trin for trin\" tabindex=\"-1\">\n\t\t\tL\u00e4s mer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tMike Hjorth Andersen\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t21\/04\/2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-6572353 e-flex e-con-boxed e-con e-parent\" data-id=\"6572353\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fccea4f elementor-widget elementor-widget-text-editor\" data-id=\"fccea4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Allt du beh\u00f6ver f\u00f6r att odla mikrogr\u00f6nsaker - fr\u00e5n fr\u00f6n och jord till brickor och LED-lampor - hittar du p\u00e5 <a href=\"https:\/\/plantelys.dk\/sv\/\">Plantelys.dk<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-lnk14933 e-flex e-con-boxed e-con e-parent\" data-id=\"lnk14933\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-txt14933 elementor-widget elementor-widget-text-editor\" data-id=\"txt14933\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>V\u00e4lj n\u00e4sta steg:<\/strong> J\u00e4mf\u00f6r <a href=\"https:\/\/plantelys.dk\/sv\/produktkategori-2\/mikrogrona-fron-ekologiska-2\/\">ekologiska fr\u00f6n till mikrogreener<\/a>, eller se hela utbudet av <a href=\"https:\/\/plantelys.dk\/sv\/produktkategori-2\/mikrogronsaker-odla-dina-egna-halsosamma-gronsaker-2\/\">mikrogr\u00f6nsaker, brickor, belysning och startpaket<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Mikrogr\u00f8nt &#8211; Microgreen &#8211; alt om de sunde planter Her finder du Plantelys&#8217; artikler om mikrogr\u00f8nt: hvad det er, hvordan det dyrkes, og hvordan du v\u00e6lger fr\u00f8, bakker, v\u00e6kstmedie og lys. Start med den korte seks-trinsguide, hvis du vil i gang med selve processen, eller brug den komplette guide, hvis du skal v\u00e6lge udstyr og [&hellip;]<\/p>\n","protected":false},"author":215,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-14933","page","type-page","status-publish","hentry","entry","has-media","owp-thumbs-layout-vertical","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"acf":[],"_links":{"self":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/pages\/14933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/users\/215"}],"replies":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/comments?post=14933"}],"version-history":[{"count":0,"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/pages\/14933\/revisions"}],"wp:attachment":[{"href":"https:\/\/plantelys.dk\/sv\/wp-json\/wp\/v2\/media?parent=14933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}