{"id":7889,"date":"2024-11-19T06:00:48","date_gmt":"2024-11-19T05:00:48","guid":{"rendered":"https:\/\/plantelys.dk\/?p=7889"},"modified":"2024-11-19T10:50:10","modified_gmt":"2024-11-19T09:50:10","slug":"hvor-mye-lys-trenger-sopp-for-aa-vokse","status":"publish","type":"post","link":"https:\/\/plantelys.dk\/nb\/hvor-meget-lys-skal-svampe-have-for-at-vokse\/","title":{"rendered":"Sopp: Hvor mye lys trenger de for \u00e5 vokse?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"7889\" class=\"elementor elementor-7889\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3dc532c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3dc532c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e88811c\" data-id=\"e88811c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49edbb3 elementor-widget elementor-widget-text-editor\" data-id=\"49edbb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Mycel krever et visst niv\u00e5 av lys for \u00e5 utvikle modne fruktlegemer. <\/strong><strong>Mens noen dyrkere foretrekker \u00e5 bruke LED-lys med 12-timers mellomrom, mener andre at indirekte sollys fra et vindu er nok.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cbfc247 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cbfc247\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3bfbb02\" data-id=\"3bfbb02\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc62329 elementor-widget elementor-widget-text-editor\" data-id=\"bc62329\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Noen sopparter trenger ikke lys i det hele tatt for \u00e5 vokse, som f.eks\u00a0<strong>Psilocybe Albino<\/strong> foretrekker at det er nesten helt m\u00f8rkt for \u00e5 f\u00e5 h\u00f8y avkastning. Andre, som for eksempel den psykedeliske <strong>Psilocybe Cubensis<\/strong>\u00a0(<span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/da.wikipedia.org\/wiki\/Troldn%C3%B8genhat\" target=\"_blank\" rel=\"noopener\">Wizard nakenhatt<\/a><\/strong><\/span>), krever rikelig med lys for \u00e5 utvikle sunne, modne fruktlegemer. N\u00e5r det er sagt, er det delte meninger om hvor mye lys de egentlig trenger. <em>Fortsett \u00e5 lese for \u00e5 finne ut alt du trenger \u00e5 vite om belysning for din neste soppproduksjon!<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b0e6a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b0e6a8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67899e5\" data-id=\"67899e5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ff434e elementor-widget elementor-widget-heading\" data-id=\"4ff434e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Innholdsfortegnelse<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Bytt innholdsfortegnelse\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/plantelys.dk\/nb\/hvor-meget-lys-skal-svampe-have-for-at-vokse\/#Hvilken_form_for_belysning_virker_bedst\" >Hva slags belysning fungerer best?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/plantelys.dk\/nb\/hvor-meget-lys-skal-svampe-have-for-at-vokse\/#Hvor_meget_lys_skal_de_have\" >Hvor mye lys trenger de?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/plantelys.dk\/nb\/hvor-meget-lys-skal-svampe-have-for-at-vokse\/#Belysnings_afstand_fra_svampeblokken\" >Lysavstand fra soppblokken<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/plantelys.dk\/nb\/hvor-meget-lys-skal-svampe-have-for-at-vokse\/#UV-lys_forvandler_dem_til_D-vitaminbomber\" >UV-lys gj\u00f8r dem om til D-vitaminbomber<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Hvilken_form_for_belysning_virker_bedst\"><\/span>Hva slags belysning fungerer best?<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48459d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48459d6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e0be721\" data-id=\"e0be721\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d38294f elementor-widget elementor-widget-text-editor\" data-id=\"d38294f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Det er ulike meninger om hva slags belysning som fungerer best for spiselig, medisinsk eller magisk sopp. <br \/>Noen dyrkere foretrekker \u00e5 bruke spesielle typer <strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/plantelys.dk\/nb\/produktkategori-2\/lys-og-tilbehoer-til-soppdyrking\/\" target=\"_blank\" rel=\"noopener\">LED-lys for dyrking av sopp<\/a><\/span>,<\/strong> andre velger \u00e5 bare bruke naturlig dagslys. Selv om mycelet kanskje ikke trenger lys for \u00e5 vokse, ville det v\u00e6re feil \u00e5 anta at soppens fruktlegemer heller ikke trenger det. Uansett om lyset er naturlig eller kunstig generert, er det antatt at noe lys er n\u00f8dvendig for \u00e5 fullf\u00f8re fruktingsprosessen og styre fruktlegemets vekstretning.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b41560b elementor-widget elementor-widget-image\" data-id=\"b41560b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/elementor\/thumbs\/mushrooms-gb876ea97a_1280-e1652364224283-q487r9u3prlstjeayjp21n3tjafy70rryrzaf33g5k.jpg\" title=\"sopp\" alt=\"dyrking av sopp\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15bd212 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15bd212\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e6a5c3\" data-id=\"6e6a5c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-101fb0d elementor-widget elementor-widget-text-editor\" data-id=\"101fb0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Noen<span style=\"text-decoration: underline;\">\u00a0<\/span><a href=\"https:\/\/plantelys.dk\/nb\/produktkategori-2\/lys-og-tilbehoer-til-soppdyrking\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><strong>soppdyrkere<\/strong><\/span>\u00a0<\/a>foretrekker \u00e5 bruke lysstoffr\u00f8r som belysning til soppdyrking, mens andre foretrekker den mer moderne og effektive LED-belysningen. Ved \u00e5 bruke kunstig lys kan man garantere at mycelet har tilgang til det lyset det trenger, selv i frav\u00e6r av naturlig dagslys.<\/p><p>N\u00e5r du trenger \u00e5 velge hvilken<span style=\"text-decoration: underline;\"> <strong><a href=\"https:\/\/plantelys.dk\/nb\/produktkategori-2\/vokse-lys-paere-lamper\/\" target=\"_blank\" rel=\"noopener\">dyrkingslys<\/a><\/strong><\/span> Hvis du \u00f8nsker \u00e5 dyrke sopp, b\u00f8r du f\u00f8rst og fremst ta hensyn til lampens lysintensitet, spektrum og varmeeffekt. Ideelt sett egner sopp seg best i et kaldere lys som heller mot den bl\u00e5 enden av spekteret, for eksempel \"dagslys\"-lysr\u00f8r eller LED-lamper som avgir lys i omr\u00e5det 6 000-7 000 Kelvin.<\/p><p>Videre anbefales det p\u00e5 det sterkeste \u00e5 unng\u00e5 \u00e5 bruke gl\u00f8dep\u00e6rer til \u00e5 dyrke noen form for sopp, da de avgir et varmt lys p\u00e5 rundt 2700-3500 Kelvin sammen med mye varmestr\u00e5ling, noe som er d\u00e5rlig da de trives i kalde rom.<\/p><p>Mange soppdyrkere har uttalt at de kan produsere sunne og vakre sopp med bare naturlig lys hvis du s\u00f8rger for at soppen ikke utsettes for sollys til enhver tid og en h\u00f8y luftfuktighet kan opprettholdes til enhver tid.<\/p><p><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/da.wikipedia.org\/wiki\/Mycelium\" target=\"_blank\" rel=\"noopener\">Mycelium<\/a><\/strong><\/span> Den trenger tilsynelatende bare en liten mengde lys for \u00e5 vite hvilken retning den trenger for \u00e5 vokse og sette frukt. \u00c5 plassere terrariet eller dyrkingsteltet p\u00e5 et sted der det kan f\u00e5 en god mengde indirekte dagslys, kan v\u00e6re godt nok for de fleste arter.<\/p><p><em>Generelt vil soppen din kreve en slags lyskilde for \u00e5 sette fruktlegemer. Ikke forvent at de bare skal vokse i m\u00f8rket!<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-783724d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"783724d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f903209\" data-id=\"f903209\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33d709d elementor-widget elementor-widget-image\" data-id=\"33d709d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/elementor\/thumbs\/mushrooms-g126b7fbbe_1280-e1652364243421-q487stakwzqab4i1asci5uy0yvat31v4fvyrrdc700.jpg\" title=\"guide soppdyrking\" alt=\"soppdyrkingsguide\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35ba396 elementor-widget elementor-widget-heading\" data-id=\"35ba396\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Hvor_meget_lys_skal_de_have\"><\/span>Hvor mye lys trenger de?<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d4d74e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d4d74e5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d63e1d9\" data-id=\"d63e1d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b99e4f elementor-widget elementor-widget-text-editor\" data-id=\"7b99e4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Soppdyrkere har forskjellige meninger om emnet. <br \/>Noen dyrkere er avhengige av en fast tidsplan med 12\/12 belysning, mens andre foretrekker \u00e5 gi soppen mye mindre lys. <br \/>En 12\/12-plan sikrer at de har en sunn mengde lys til \u00e5 vokse. Mye lys er sannsynligvis un\u00f8dvendig, og fruktdannelsen kan like gjerne fullf\u00f8res med mye mindre.<\/p><p>Avhengig av lysintensiteten du bruker, kan det til og med v\u00e6re skadelig \u00e5 utsette soppen din for 12 timer eller mer kunstig lys per dag. <br \/>Lys som m\u00e5ler under 7000 Kelvin, b\u00f8r v\u00e6re greit \u00e5 ha p\u00e5 i lengre perioder. Hvis du er bekymret for at lyset kan bli for intenst eller brenne soppblokken, kan du trygt begrense lyset til 3-4 timer om dagen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40c2c18 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40c2c18\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75c2c9a\" data-id=\"75c2c9a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d967e5d elementor-widget elementor-widget-heading\" data-id=\"d967e5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Belysnings_afstand_fra_svampeblokken\"><\/span>Lysavstand fra soppblokken<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a5d6f7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a5d6f7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b8ce68\" data-id=\"3b8ce68\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12d4eae elementor-widget elementor-widget-text-editor\" data-id=\"12d4eae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Det er alltid viktig \u00e5 unng\u00e5 overdreven oppvarming. Hvis du plasserer lysene for n\u00e6r terrariet eller mycelet, kan det f\u00f8re til overoppheting eller til og med forbrenning, og det kan skade dem eller hindre fruktlegemer i \u00e5 spire helt. Husk \u00e5 la det v\u00e6re litt plass og f\u00f8lg n\u00f8ye med p\u00e5 om det oppst\u00e5r brannskader, spesielt hvis du bruker spesielt intense vekstlys.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-783eb0d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"783eb0d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f487178\" data-id=\"f487178\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f651bc elementor-widget elementor-widget-heading\" data-id=\"6f651bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"UV-lys_forvandler_dem_til_D-vitaminbomber\"><\/span>UV-lys gj\u00f8r dem om til D-vitaminbomber<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fd9c35d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fd9c35d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d855f7\" data-id=\"3d855f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-512b452 elementor-widget elementor-widget-text-editor\" data-id=\"512b452\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>De produserer store mengder<span style=\"text-decoration: underline;\"> <strong><a href=\"https:\/\/sciencenordic.com\/biology-denmark-food\/uv-light-turns-mushrooms-into-vitamin-d-bombs\/1374265\" target=\"_blank\" rel=\"noopener\">D-vitamin<\/a>,<\/strong><\/span> n\u00e5r den er opplyst med ultrafiolett lys. Denne oppdagelsen kan gj\u00f8re sopp til en stor hit blant D-vitamin-sultne skandinaver.<\/p><p>Lenker til ytterligere informasjon<\/p><p><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/www.chinesemedicineofidaho.com\/post\/guide-to-medicinal-mushrooms\" target=\"_blank\" rel=\"noopener\">Guide til medisinske sopp<\/a><\/strong><\/span><\/p><p><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/www.isabellas.dk\/haven\/havetips\/dyrk-dine-egne-svampe-i-haven\" target=\"_blank\" rel=\"noopener\">Tips for dyrking av sopp i hagen<\/a><\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Mycelium kr\u00e6ver en vis niveau af lys for at udvikle modne frugtlegemer. Mens nogle avlere foretr\u00e6kker at bruge LED lys i 12-timers intervaller, mener andre at det indirekte sollys fra et vindue er nok. Nogle svampearter kr\u00e6ver slet ikke lys for at vokse som fx fx\u00a0Psilocybe Albino fortr\u00e6kker, at det er n\u00e6sten helt m\u00f8rkt for [&hellip;]<\/p>\n","protected":false},"author":215,"featured_media":7869,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[241,1],"tags":[],"class_list":["post-7889","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guides-for-dyrkning","category-uncategorized","entry","has-media","owp-thumbs-layout-vertical","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"acf":[],"_links":{"self":[{"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/posts\/7889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/users\/215"}],"replies":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/comments?post=7889"}],"version-history":[{"count":0,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/posts\/7889\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/media\/7869"}],"wp:attachment":[{"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/media?parent=7889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/categories?post=7889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/tags?post=7889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}