{"id":64337,"date":"2026-09-09T13:43:06","date_gmt":"2026-09-09T12:43:06","guid":{"rendered":"https:\/\/plantelys.dk\/?p=64337"},"modified":"2026-09-12T20:25:43","modified_gmt":"2026-09-12T19:25:43","slug":"samme-mengde-mikrogroennsaker-i-gram-fra-bakken","status":"publish","type":"post","link":"https:\/\/plantelys.dk\/nb\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/","title":{"rendered":"S\u00e5mengde for mikrogr\u00f8nnsaker: gram fr\u00f8 per bakke-st\u00f8rrelse"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"64337\" class=\"elementor elementor-64337\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6433703 e-flex e-con-boxed e-con e-parent\" data-id=\"b6433703\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6433704 elementor-widget elementor-widget-text-editor\" data-id=\"b6433704\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>Faglig gjennomg\u00e5tt og oppdatert: september 2026.<\/em><\/p>\n<p><strong>Kort svar:<\/strong> Riktig s\u00e5mengde dekker bakken jevnt uten tykke hauger. Som utgangspunkt krever sm\u00e5 fr\u00f8 langt f\u00e6rre gram enn erter og solsikke. Bruk tabellen som utgangspunkt, og f\u00f8lg alltid sortens bruksanvisning dersom den angir en annen mengde.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73de0c0 e-flex e-con-boxed e-con e-parent\" data-id=\"73de0c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73c62e8 elementor-widget elementor-widget-text-editor\" data-id=\"73c62e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<aside class=\"plantelys-buy-cta plantelys-buy-cta-mikrogroent\" data-post-id=\"64337\" style=\"margin:32px 0;padding:22px 24px;border:1px solid #dce6d4;border-left:5px solid #587642;border-radius:10px;background:#f7faf4;\"><p style=\"margin:0 0 8px;\"><strong>Er du klar for neste omgang mikrogr\u00f8nnsaker?<\/strong><\/p><p style=\"margin:0 0 14px;\">Velg fr\u00f8 etter smak og veksthastighet, og tilpass dem til en bakke og jevnt lys, slik at dyrkingen blir lettere \u00e5 styre.<\/p><p style=\"margin:0;\"><a href=\"https:\/\/plantelys.dk\/nb\/produktkategori-2\/mikrogroenne-froe-oekologiske\/\">Velg fr\u00f8 til mikrogr\u00f8nnsaker<\/a> \u00b7 <a href=\"https:\/\/plantelys.dk\/nb\/produktkategori-2\/mikrogroennsaker-dyrke-dine-egne-sunne-groennsaker\/mikrogroenne-aaser\/\">Se dyrkingsbakker<\/a> \u00b7 <a href=\"https:\/\/plantelys.dk\/nb\/produktkategori-2\/mikrogroennsaker-dyrke-dine-egne-sunne-groennsaker\/lys-for-mikrogroenn-vekst\/\">Se belysning for mikrogr\u00f8nnsaker<\/a><\/p><\/aside>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b6433705 e-flex e-con-boxed e-con e-parent\" data-id=\"b6433705\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6433706 elementor-widget elementor-widget-text-editor\" data-id=\"b6433706\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Innholdsfortegnelse<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Bytt innholdsfortegnelse\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/plantelys.dk\/nb\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Vejledende_gram_pr_bakke\" >Veiledende antall gram per bakke<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/plantelys.dk\/nb\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Beregn_maengden_til_din_egen_bakke\" >Beregn mengden til din egen bakke<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/plantelys.dk\/nb\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Sadan_ser_den_rigtige_taethed_ud\" >Slik ser riktig tetthet ut<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/plantelys.dk\/nb\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Tegn_pa_for_mange_fro\" >Tegn p\u00e5 for mange fr\u00f8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/plantelys.dk\/nb\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Tegn_pa_for_fa_fro\" >Tegn p\u00e5 for f\u00e5 fr\u00f8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/plantelys.dk\/nb\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Fire_forhold_der_aendrer_samaengden\" >Fire faktorer som p\u00e5virker s\u00e5mengden<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/plantelys.dk\/nb\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Lav_din_egen_sajournal\" >Lag din egen s\u00e5journal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/plantelys.dk\/nb\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Ofte_stillede_sporgsmal\" >Ofte stilte sp\u00f8rsm\u00e5l<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/plantelys.dk\/nb\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Skal_fro_vejes_for_eller_efter_iblodsaetning\" >Skal fr\u00f8ene veies f\u00f8r eller etter bl\u00f8tlegging?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/plantelys.dk\/nb\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Kan_en_maleske_bruges_til_alle_sorter\" >Kan \u00e9n m\u00e5leske brukes til alle sorter?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/plantelys.dk\/nb\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Hvorfor_skal_jeg_folge_produktets_anvisning\" >Hvorfor skal jeg f\u00f8lge bruksanvisningen til produktet?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/plantelys.dk\/nb\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Fagligt_grundlag\" >Faglig grunnlag<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Vejledende_gram_pr_bakke\"><\/span>Veiledende antall gram per bakke<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table><thead><tr><th>Type fr\u00f8<\/th><th>Eksempler<\/th><th>Ca. 10 \u00d7 20 cm<\/th><th>Ca. 25 \u00d7 50 cm<\/th><\/tr><\/thead><tbody>\n<tr><td>Sv\u00e6rt sm\u00e5 fr\u00f8<\/td><td>Karse, brokkoli, rucola, sennep, k\u00e5l<\/td><td>2\u20134 g<\/td><td>15\u201325 g<\/td><\/tr>\n<tr><td>Mellomstore fr\u00f8<\/td><td>Reddik, r\u00f8dbete, koriander<\/td><td>4\u20138 g<\/td><td>25\u201350 g<\/td><\/tr>\n<tr><td>Store fr\u00f8<\/td><td>Solsikke<\/td><td>15\u201325 g<\/td><td>100\u2013160 g<\/td><\/tr>\n<tr><td>Sv\u00e6rt store fr\u00f8<\/td><td>Erter<\/td><td>25\u201345 g<\/td><td>180\u2013280 g<\/td><\/tr>\n<\/tbody><\/table>\n<p><strong>Merk:<\/strong> Intervallene er utgangspunkt, ikke garantier. Fr\u00f8enes st\u00f8rrelse, spireprosent, jordens indre m\u00e5l og dyrkingsmetoden p\u00e5virker behovet.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Beregn_maengden_til_din_egen_bakke\"><\/span>Beregn mengden til din egen bakke<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Hvis du har en annen st\u00f8rrelse, kan du skalere etter areal:<\/p>\n<p><strong>S\u00e5mengden din = kjent s\u00e5mengde \u00d7 arealet p\u00e5 din \u00e5ker \/ arealet p\u00e5 referanse\u00e5keren.<\/strong><\/p>\n<p>Eksempel: Hvis en sort bruker 20 g p\u00e5 en plate p\u00e5 25 \u00d7 50 cm, og din plate er 20 \u00d7 30 cm, blir beregningen 20 \u00d7 600 \/ 1 250 = ca. 9,6 g. Begynn med rundt 9\u201310 g og not\u00e9r resultatet.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sadan_ser_den_rigtige_taethed_ud\"><\/span>Slik ser riktig tetthet ut<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul><li>Fr\u00f8ene ligger i ett jevnt lag.<\/li><li>Sm\u00e5 fr\u00f8 kan gjerne ligge tett, men ikke i tykke hauger.<\/li><li>Store fr\u00f8 kan ligge tett inntil hverandre uten flere lag.<\/li><li>Det er ingen \u00e5pne felt, noe som f\u00f8rer til en sv\u00e6rt ujevn innh\u00f8sting.<\/li><\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Tegn_pa_for_mange_fro\"><\/span>Tegn p\u00e5 for mange fr\u00f8<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>For tett s\u00e5ing gir d\u00e5rligere luftutveksling og f\u00f8rer til lommer med vedvarende fuktighet. Typiske tegn er skjeve, svake skudd, fr\u00f8 som ikke spirer, sur lukt eller belegg mellom plantene. Reduser neste s\u00e5ing med 10\u201320 prosent i stedet for \u00e5 endre flere ting p\u00e5 en gang.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tegn_pa_for_fa_fro\"><\/span>Tegn p\u00e5 for f\u00e5 fr\u00f8<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Store tomme omr\u00e5der, lavt utbytte per bed og sv\u00e6rt kraftige enkeltplanter tyder ofte p\u00e5 at man kan s\u00e5 litt tettere. \u00d8k i sm\u00e5 trinn, slik at du fortsatt kan holde bedet luftig og jevnt.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Fire_forhold_der_aendrer_samaengden\"><\/span>Fire faktorer som p\u00e5virker s\u00e5mengden<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol><li><strong>Spiringsevne:<\/strong> Eldre eller ujevne partier gir f\u00e6rre planter.<\/li><li><strong>Fr\u00f8st\u00f8rrelse:<\/strong> Gram kan ikke sammenlignes direkte p\u00e5 tvers av ulike varianter.<\/li><li><strong>Bl\u00f8tlegging:<\/strong> Store fr\u00f8 suger til seg vann og blir st\u00f8rre etter \u00e5 ha blitt lagt i bl\u00f8t.<\/li><li><strong>Vekstmedium:<\/strong> S\u00e5ing i jord, p\u00e5 matte eller i nett kan kreve ulik kontakt og tetthet.<\/li><\/ol>\n<h2><span class=\"ez-toc-section\" id=\"Lav_din_egen_sajournal\"><\/span>Lag din egen s\u00e5journal<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Noter sort, t\u00f8rr fr\u00f8vekt, s\u00e5mengde, bl\u00f8tlegging, h\u00f8stdato og h\u00f8stvekt. Etter to eller tre avlinger vil du ha en mer presis oppskrift enn det en generell tabell kan gi.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ofte_stillede_sporgsmal\"><\/span>Ofte stilte sp\u00f8rsm\u00e5l<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Skal_fro_vejes_for_eller_efter_iblodsaetning\"><\/span>Skal fr\u00f8ene veies f\u00f8r eller etter bl\u00f8tlegging?<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Vei opp mengden t\u00f8rre fr\u00f8. Da kan fors\u00f8ket gjentas, siden vannopptaket varierer.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kan_en_maleske_bruges_til_alle_sorter\"><\/span>Kan \u00e9n m\u00e5leske brukes til alle sorter?<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Nei. Volumet skjuler store forskjeller i fr\u00f8st\u00f8rrelse. En liten digitalvekt er mer n\u00f8yaktig.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Hvorfor_skal_jeg_folge_produktets_anvisning\"><\/span>Hvorfor skal jeg f\u00f8lge bruksanvisningen til produktet?<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Sortsspesifikke anbefalinger tar hensyn til fr\u00f8st\u00f8rrelse og kjent vekstatferd og b\u00f8r derfor ha forrang.<\/p>\n<p>Finn varianter og pakningsst\u00f8rrelser i utvalget av <a href=\"https:\/\/plantelys.dk\/nb\/produktkategori-2\/mikrogroenne-froe-oekologiske\/\">organiske fr\u00f8 for mikrogr\u00f8nt<\/a>. For hele prosessen kan du bruke <a href=\"https:\/\/plantelys.dk\/nb\/trinnvis-veiledning-for-dyrking-av-mikrogroent\/\">den korte dyrkingsveiledningen<\/a>.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Fagligt_grundlag\"><\/span>Faglig grunnlag<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Prinsippene om jevn s\u00e5ing, riktig tetthet, rent utstyr og fuktighetskontroll f\u00f8lger dyrkingsveiledningen fra <a href=\"https:\/\/extension.psu.edu\/a-step-by-step-guide-for-growing-microgreens-at-home\/\" rel=\"noopener\" target=\"_blank\">Penn State Extension<\/a>. De konkrete gramintervallene ovenfor er praktiske utgangspunkter og m\u00e5 tilpasses sorten og produktanvisningen.<\/p><hr><aside><p><strong>Om innholdet<\/strong><br>Artikkelen er skrevet og faglig gjennomg\u00e5tt av <a href=\"https:\/\/plantelys.dk\/nb\/forfatter\/mike-hjorth-andersen\/\">Mike Hjorth Andersen, Plantelys<\/a>. R\u00e5dene er basert p\u00e5 praktisk dyrking og de angitte fagkildene. F\u00f8lg alltid bruksanvisningen for den aktuelle fr\u00f8sorten og det valgte utstyret.<\/p><\/aside>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Beregn en praktisk startmengde fr\u00f8 til bedet ditt, og juster mengden ut fra fr\u00f8st\u00f8rrelse, spireevne og sort.<\/p>","protected":false},"author":215,"featured_media":64346,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[237],"tags":[],"class_list":["post-64337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mikrogroent","entry","has-media","owp-thumbs-layout-vertical","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"acf":[],"_links":{"self":[{"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/posts\/64337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/users\/215"}],"replies":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/comments?post=64337"}],"version-history":[{"count":0,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/posts\/64337\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/media\/64346"}],"wp:attachment":[{"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/media?parent=64337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/categories?post=64337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/tags?post=64337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}