{"id":64337,"date":"2026-09-09T13:43:06","date_gmt":"2026-09-09T12:43:06","guid":{"rendered":"https:\/\/plantelys.dk\/?p=64337"},"modified":"2026-09-09T16:05:29","modified_gmt":"2026-09-09T15:05:29","slug":"samme-mengde-mikrogroennsaker-i-gram-fra-bakken","status":"publish","type":"post","link":"https:\/\/plantelys.dk\/nb\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/","title":{"rendered":"S\u00e5mengde for mikrogr\u00f8nnsaker: gram fr\u00f8 per bakke-st\u00f8rrelse"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"64337\" class=\"elementor elementor-64337\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6433703 e-flex e-con-boxed e-con e-parent\" data-id=\"b6433703\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6433704 elementor-widget elementor-widget-text-editor\" data-id=\"b6433704\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>Faglig gjennomg\u00e5tt og oppdatert: september 2026.<\/em><\/p>\n<p><strong>Kort svar:<\/strong> Den rigtige s\u00e5m\u00e6ngde d\u00e6kker bakken j\u00e6vnt uden tykke bunker. Som udgangspunkt kr\u00e6ver sm\u00e5 fr\u00f8 langt f\u00e6rre gram end \u00e6rter og solsikke. Brug tabellen som startpunkt, og f\u00f8lg altid sortens produktvejledning, hvis den angiver en anden m\u00e6ngde.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b6433705 e-flex e-con-boxed e-con e-parent\" data-id=\"b6433705\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6433706 elementor-widget elementor-widget-text-editor\" data-id=\"b6433706\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Innholdsfortegnelse<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Bytt innholdsfortegnelse\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/plantelys.dk\/nb\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Vejledende_gram_pr_bakke\" >Vejledende gram pr. bakke<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/plantelys.dk\/nb\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Beregn_maengden_til_din_egen_bakke\" >Beregn m\u00e6ngden til din egen bakke<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/plantelys.dk\/nb\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Sadan_ser_den_rigtige_taethed_ud\" >S\u00e5dan ser den rigtige t\u00e6thed ud<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/plantelys.dk\/nb\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Tegn_pa_for_mange_fro\" >Tegn p\u00e5 for mange fr\u00f8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/plantelys.dk\/nb\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Tegn_pa_for_fa_fro\" >Tegn p\u00e5 for f\u00e5 fr\u00f8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/plantelys.dk\/nb\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Fire_forhold_der_aendrer_samaengden\" >Fire forhold der \u00e6ndrer s\u00e5m\u00e6ngden<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/plantelys.dk\/nb\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Lav_din_egen_sajournal\" >Lav din egen s\u00e5journal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/plantelys.dk\/nb\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Ofte_stillede_sporgsmal\" >Ofte stilte sp\u00f8rsm\u00e5l<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/plantelys.dk\/nb\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Skal_fro_vejes_for_eller_efter_iblodsaetning\" >Skal fr\u00f8 vejes f\u00f8r eller efter ibl\u00f8ds\u00e6tning?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/plantelys.dk\/nb\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Kan_en_maleske_bruges_til_alle_sorter\" >Kan \u00e9n m\u00e5leske bruges til alle sorter?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/plantelys.dk\/nb\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Hvorfor_skal_jeg_folge_produktets_anvisning\" >Hvorfor skal jeg f\u00f8lge produktets anvisning?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/plantelys.dk\/nb\/saamaengde-mikrogroent-gram-froe-bakkestoerrelse\/#Fagligt_grundlag\" >Fagligt grundlag<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Vejledende_gram_pr_bakke\"><\/span>Vejledende gram pr. bakke<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table><thead><tr><th>Type fr\u00f8<\/th><th>Eksempler<\/th><th>Ca. 10 \u00d7 20 cm<\/th><th>Ca. 25 \u00d7 50 cm<\/th><\/tr><\/thead><tbody>\n<tr><td>Meget sm\u00e5 fr\u00f8<\/td><td>Karse, broccoli, rucola, sennep, k\u00e5l<\/td><td>2\u20134 g<\/td><td>15\u201325 g<\/td><\/tr>\n<tr><td>Mellemstore fr\u00f8<\/td><td>Radise, r\u00f8dbede, koriander<\/td><td>4\u20138 g<\/td><td>25\u201350 g<\/td><\/tr>\n<tr><td>Store fr\u00f8<\/td><td>Solsikke<\/td><td>15\u201325 g<\/td><td>100\u2013160 g<\/td><\/tr>\n<tr><td>Meget store fr\u00f8<\/td><td>Erter<\/td><td>25\u201345 g<\/td><td>180\u2013280 g<\/td><\/tr>\n<\/tbody><\/table>\n<p><strong>Merk:<\/strong> Intervallerne er startv\u00e6rdier, ikke garantier. Fr\u00f8enes st\u00f8rrelse, spiringsprocent, bakkens indvendige m\u00e5l og dyrkningsmetoden \u00e6ndrer behovet.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Beregn_maengden_til_din_egen_bakke\"><\/span>Beregn m\u00e6ngden til din egen bakke<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Har du en anden st\u00f8rrelse, kan du skalere efter areal:<\/p>\n<p><strong>Din s\u00e5m\u00e6ngde = kendt s\u00e5m\u00e6ngde \u00d7 dit bakkeareal \/ referencebakkens areal.<\/strong><\/p>\n<p>Eksempel: Hvis en sort bruger 20 g i en bakke p\u00e5 25 \u00d7 50 cm, og din bakke er 20 \u00d7 30 cm, bliver beregningen 20 \u00d7 600 \/ 1.250 = cirka 9,6 g. Start omkring 9\u201310 g og not\u00e9r resultatet.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sadan_ser_den_rigtige_taethed_ud\"><\/span>S\u00e5dan ser den rigtige t\u00e6thed ud<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul><li>Fr\u00f8ene ligger i \u00e9t j\u00e6vnt lag.<\/li><li>Sm\u00e5 fr\u00f8 m\u00e5 gerne ligge t\u00e6t, men ikke i tykke bunker.<\/li><li>Store fr\u00f8 kan ligge t\u00e6t ved siden af hinanden uden flere lag.<\/li><li>Der er ingen bare felter, som giver meget uj\u00e6vn h\u00f8st.<\/li><\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Tegn_pa_for_mange_fro\"><\/span>Tegn p\u00e5 for mange fr\u00f8<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>En for t\u00e6t s\u00e5ning giver d\u00e5rligere luftskifte og skaber lommer med vedvarende fugt. Typiske tegn er sk\u00e6ve, svage skud, fr\u00f8 som ikke kommer i gang, sur lugt eller bel\u00e6gning mellem planterne. Reduc\u00e9r n\u00e6ste s\u00e5ning med 10\u201320 procent frem for at \u00e6ndre flere ting p\u00e5 \u00e9n gang.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tegn_pa_for_fa_fro\"><\/span>Tegn p\u00e5 for f\u00e5 fr\u00f8<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Store tomme omr\u00e5der, lavt udbytte pr. bakke og meget kraftige enkeltplanter viser ofte, at der kan s\u00e5s lidt t\u00e6ttere. \u00d8g i sm\u00e5 trin, s\u00e5 du stadig kan holde bakken luftig og ensartet.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Fire_forhold_der_aendrer_samaengden\"><\/span>Fire forhold der \u00e6ndrer s\u00e5m\u00e6ngden<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol><li><strong>Spireevne:<\/strong> \u00c6ldre eller uj\u00e6vne partier giver f\u00e6rre planter.<\/li><li><strong>Fr\u00f8st\u00f8rrelse:<\/strong> Gram kan ikke sammenlignes direkte p\u00e5 tv\u00e6rs af sorter.<\/li><li><strong>Bl\u00f8tlegging:<\/strong> Store fr\u00f8 tager vand til sig og fylder mere efter ibl\u00f8ds\u00e6tning.<\/li><li><strong>V\u00e6kstmedie:<\/strong> S\u00e5ning p\u00e5 jord, m\u00e5tte eller net kan kr\u00e6ve forskellig kontakt og t\u00e6thed.<\/li><\/ol>\n<h2><span class=\"ez-toc-section\" id=\"Lav_din_egen_sajournal\"><\/span>Lav din egen s\u00e5journal<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Not\u00e9r sort, t\u00f8r fr\u00f8v\u00e6gt, bakkem\u00e5l, ibl\u00f8ds\u00e6tning, h\u00f8stdag og h\u00f8stv\u00e6gt. Efter to eller tre hold har du en mere pr\u00e6cis opskrift end en generel tabel kan give.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ofte_stillede_sporgsmal\"><\/span>Ofte stilte sp\u00f8rsm\u00e5l<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Skal_fro_vejes_for_eller_efter_iblodsaetning\"><\/span>Skal fr\u00f8 vejes f\u00f8r eller efter ibl\u00f8ds\u00e6tning?<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Vej den t\u00f8rre fr\u00f8m\u00e6ngde. S\u00e5 kan resultatet gentages, fordi vandoptagelsen varierer.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kan_en_maleske_bruges_til_alle_sorter\"><\/span>Kan \u00e9n m\u00e5leske bruges til alle sorter?<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Nej. Volumen skjuler store forskelle i fr\u00f8st\u00f8rrelse. En lille digitalv\u00e6gt er mere pr\u00e6cis.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Hvorfor_skal_jeg_folge_produktets_anvisning\"><\/span>Hvorfor skal jeg f\u00f8lge produktets anvisning?<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Sortsspecifikke r\u00e5d tager h\u00f8jde for fr\u00f8st\u00f8rrelse og kendt dyrkningsadf\u00e6rd og b\u00f8r derfor have forrang.<\/p>\n<p>Find sorter og pakkest\u00f8rrelser i udvalget af <a href=\"https:\/\/plantelys.dk\/nb\/produktkategori-2\/mikrogroenne-froe-oekologiske\/\">organiske fr\u00f8 for mikrogr\u00f8nt<\/a>. For hele processen kan du bruge <a href=\"https:\/\/plantelys.dk\/nb\/trinnvis-veiledning-for-dyrking-av-mikrogroent\/\">den korte dyrkningsguide<\/a>.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Fagligt_grundlag\"><\/span>Fagligt grundlag<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Princippet om j\u00e6vn s\u00e5ning, passende t\u00e6thed, rent udstyr og styring af fugt f\u00f8lger dyrkningsvejledningen fra <a href=\"https:\/\/extension.psu.edu\/a-step-by-step-guide-for-growing-microgreens-at-home\/\" rel=\"noopener\" target=\"_blank\">Penn State Extension<\/a>. De konkrete gramintervaller ovenfor er praktiske startv\u00e6rdier og skal tilpasses sort og produktanvisning.<\/p><hr><aside><p><strong>Om innholdet<\/strong><br>Artikkelen er skrevet og faglig gjennomg\u00e5tt av <a href=\"https:\/\/plantelys.dk\/nb\/forfatter\/mike-hjorth-andersen\/\">Mike Hjorth Andersen, Plantelys<\/a>. R\u00e5dene er basert p\u00e5 praktisk dyrking og de angitte fagkildene. F\u00f8lg alltid bruksanvisningen for den aktuelle fr\u00f8sorten og det valgte utstyret.<\/p><\/aside>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Beregn en praktisk startm\u00e6ngde fr\u00f8 til din bakke, og just\u00e9r efter fr\u00f8st\u00f8rrelse, spireevne og sort.<\/p>","protected":false},"author":215,"featured_media":64346,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[237],"tags":[],"class_list":["post-64337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mikrogroent","entry","has-media","owp-thumbs-layout-vertical","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"acf":[],"_links":{"self":[{"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/posts\/64337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/users\/215"}],"replies":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/comments?post=64337"}],"version-history":[{"count":4,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/posts\/64337\/revisions"}],"predecessor-version":[{"id":64396,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/posts\/64337\/revisions\/64396"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/media\/64346"}],"wp:attachment":[{"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/media?parent=64337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/categories?post=64337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/tags?post=64337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}