{"id":6407,"date":"2024-11-18T08:00:00","date_gmt":"2024-11-18T07:00:00","guid":{"rendered":"https:\/\/plantelys.dk\/?p=6407"},"modified":"2026-08-25T10:57:14","modified_gmt":"2026-08-25T09:57:14","slug":"trinnvis-veiledning-for-dyrking-av-mikrogroent","status":"publish","type":"post","link":"https:\/\/plantelys.dk\/nb\/mikrogroent-dyrkning-trin-for-trin-guide\/","title":{"rendered":"Mikrogr\u00f8nnsaker p\u00e5 en enkel m\u00e5te: 6 enkle trinn"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6407\" class=\"elementor elementor-6407\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2de5de4 e-flex e-con-boxed e-con e-parent\" data-id=\"2de5de4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-823137f e-con-full e-flex e-con e-child\" data-id=\"823137f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb8e882 elementor-widget elementor-widget-text-editor\" data-id=\"eb8e882\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Fordel fuktig vekstmedium i en ren sk\u00e5l, s\u00e5 fr\u00f8ene jevnt, og dekk sk\u00e5len til under den f\u00f8rste spiring. Fjern dekket n\u00e5r spirene kommer opp, gi dem lys og hold vekstmediet jevnt fuktig uten stillest\u00e5ende vann. H\u00f8st til slutt med en ren saks over vekstmediet.<\/p><p>De seks trinnene nedenfor utgj\u00f8r den vanlige arbeidsmetoden for dyrking av mikrogr\u00f8nnsaker. Mengden fr\u00f8, bl\u00f8tlegging, m\u00f8rkeperiode og h\u00f8sttidspunkt avhenger av sorten, s\u00e5 anvisningene p\u00e5 den aktuelle fr\u00f8pakken har forrang.<\/p><p>Plantelys selger startpakker, bakker, fr\u00f8 og lyskilder som det er lenket til i veiledningen. Hvis du mangler utstyr, kan du <a href=\"https:\/\/plantelys.dk\/nb\/produktkategori-2\/mikrogroennsaker-dyrke-dine-egne-sunne-groennsaker\/\">se fr\u00f8, bakker og utstyr til mikrogr\u00f8nnsaker<\/a>. Hvis du skal sammenligne jord, vekstmedier, lysforhold eller fr\u00f8sorter, kan du bruke <a href=\"https:\/\/plantelys.dk\/nb\/mikrogroennsaker-den-ultimate-guiden-til-suksess-hjemme\/\">Den komplette guiden til utstyr, fr\u00f8 og oppsett<\/a>.<\/p><p>Hvis det ikke er selve dyrkingsprosessen du er usikker p\u00e5, har vi massevis av veiledninger og innlegg om <a href=\"https:\/\/plantelys.dk\/nb\/blogg-om-vekstlys-og-plantevekst-alt-du-trenger-aa-vite-diy\/\">mikrogr\u00f8nnsaker og vekstlys.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-08ffabd e-flex e-con-boxed e-con e-parent\" data-id=\"08ffabd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58ed295 elementor-widget elementor-widget-heading\" data-id=\"58ed295\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Innholdsfortegnelse<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Bytt innholdsfortegnelse\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/plantelys.dk\/nb\/mikrogroent-dyrkning-trin-for-trin-guide\/#Gor_udstyret_klar_for_dyrkning\" >Gj\u00f8r utstyret klart f\u00f8r dyrking<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/plantelys.dk\/nb\/mikrogroent-dyrkning-trin-for-trin-guide\/#%F0%9F%8C%B1_Plantelys_tip\" >\ud83c\udf31 Plantelys-tips<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/plantelys.dk\/nb\/mikrogroent-dyrkning-trin-for-trin-guide\/#Sadan_dyrker_du_mikrogront_i_6_trin\" >Slik dyrker du mikrogr\u00f8nnsaker i 6 trinn<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/plantelys.dk\/nb\/mikrogroent-dyrkning-trin-for-trin-guide\/#1_Rengor_bakken_og_udstyret_for_dyrkning\" >1. Rengj\u00f8r jorda og utstyret f\u00f8r dyrking<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/plantelys.dk\/nb\/mikrogroent-dyrkning-trin-for-trin-guide\/#2_Klargor_vaekstmediet\" >2. Klargj\u00f8r vekstmediet<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/plantelys.dk\/nb\/mikrogroent-dyrkning-trin-for-trin-guide\/#3_Sa_froene_jaevnt\" >3. S\u00e5 fr\u00f8ene jevnt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/plantelys.dk\/nb\/mikrogroent-dyrkning-trin-for-trin-guide\/#4_Daek_bakken_under_spiringen\" >4. Dekk til bakken under spiring<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/plantelys.dk\/nb\/mikrogroent-dyrkning-trin-for-trin-guide\/#5_Giv_lys_og_vand_efter_behov\" >5. Gi lys og vann etter behov<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/plantelys.dk\/nb\/mikrogroent-dyrkning-trin-for-trin-guide\/#%F0%9F%8C%B1_Plantelys_tip-2\" >\ud83c\udf31 Plantelys-tips<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/plantelys.dk\/nb\/mikrogroent-dyrkning-trin-for-trin-guide\/#6_Host_med_rent_redskab\" >6. H\u00f8st med rent redskap<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/plantelys.dk\/nb\/mikrogroent-dyrkning-trin-for-trin-guide\/#Hvis_noget_gar_galt\" >Hvis noe g\u00e5r galt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/plantelys.dk\/nb\/mikrogroent-dyrkning-trin-for-trin-guide\/#Vil_du_vaelge_udstyr_eller_frosort\" >Vil du velge utstyr eller fr\u00f8sort?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/plantelys.dk\/nb\/mikrogroent-dyrkning-trin-for-trin-guide\/#FAQ\" >FAQ<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/plantelys.dk\/nb\/mikrogroent-dyrkning-trin-for-trin-guide\/#Hvad_er_mikrogront_og_hvor_lang_tid_tager_det_at_dyrke\" >Hva er microgreen, og hvor lang tid tar det \u00e5 vokse?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/plantelys.dk\/nb\/mikrogroent-dyrkning-trin-for-trin-guide\/#Hvordan_dyrker_jeg_mikrogront_derhjemme\" >Hvordan dyrker jeg mikrogr\u00f8nnsaker hjemme?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/plantelys.dk\/nb\/mikrogroent-dyrkning-trin-for-trin-guide\/#Skal_mikrogront_have_lys\" >Trenger mikrogr\u00f8nnsaker lys?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/plantelys.dk\/nb\/mikrogroent-dyrkning-trin-for-trin-guide\/#Hvor_ofte_skal_jeg_vande_mikrogront\" >Hvor ofte skal jeg vanne mikrogr\u00f8nnsaker?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/plantelys.dk\/nb\/mikrogroent-dyrkning-trin-for-trin-guide\/#Hvorfor_lykkes_mit_mikrogront_ikke\" >Hvorfor fungerer ikke min microgreen?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/plantelys.dk\/nb\/mikrogroent-dyrkning-trin-for-trin-guide\/#Kilder_metode_og_transparens\" >Kilder, metode og \u00e5penhet<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Gor_udstyret_klar_for_dyrkning\"><\/span>Gj\u00f8r utstyret klart f\u00f8r dyrking<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cff0240 elementor-widget elementor-widget-text-editor\" data-id=\"cff0240\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"artifact-docx-preview_listbullet artifact-docx-preview-num-1-0\">F\u00f8r du begynner \u00e5 dyrke, m\u00e5 du gj\u00f8re utstyret klart. Fr\u00f8 som er merket for mikrogreener, spiring eller annen matbruk, ikke impregnerte eller behandlede prydfr\u00f8.<\/p><p class=\"artifact-docx-preview_listbullet artifact-docx-preview-num-1-0\">En ren <a href=\"https:\/\/plantelys.dk\/nb\/produktkategori-2\/mikrogroennsaker-dyrke-dine-egne-sunne-groennsaker\/mikrogroenne-aaser\/\">et \u00f8verste brett med dreneringshull, et tett underbrett og et lokk eller et ekstra brett til den f\u00f8rste spiring.<\/a><\/p><p class=\"artifact-docx-preview_listbullet artifact-docx-preview-num-1-0\">Et egnet <a href=\"https:\/\/plantelys.dk\/nb\/produkt\/plagron-cocos-brix-9l-cocos-fiber-2\/\">vekstmedium<\/a>, en stabil <a href=\"https:\/\/plantelys.dk\/nb\/produktkategori-2\/mikrogroennsaker-dyrke-dine-egne-sunne-groennsaker\/lys-for-mikrogroenn-vekst\/\">lyskilde<\/a> etter spiring og en ren saks til h\u00f8sting.<\/p><p>Hvis du mangler hele oppsettet, samler <a href=\"https:\/\/plantelys.dk\/nb\/produktkategori-2\/hjemmedyrking-av-planter-urter-groennsaker-eller-paprika\/\">startpakken<\/a> de viktigste delene. Hvis du allerede har utstyr, kan du velge <a href=\"https:\/\/plantelys.dk\/nb\/produktkategori-2\/mikrogroenne-froe-oekologiske\/\">frosk<\/a> og <a href=\"https:\/\/plantelys.dk\/nb\/produktkategori-2\/mikrogroenne-froe-oekologiske\/\">baker<\/a> hver for seg. Sammenligning av bakker, vekstmedier, lys og fr\u00f8sorter h\u00f8rer hjemme i den <a href=\"https:\/\/plantelys.dk\/nb\/mikrogroennsaker-den-ultimate-guiden-til-suksess-hjemme\/\">Fullstendig dyrkingsveiledning.\u00a0<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21063ce elementor-align-center elementor-widget elementor-widget-button\" data-id=\"21063ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/plantelys.dk\/nb\/produkt\/mikro-groenn-startpakke-lett-brett-voksende-medium-oeko-froe-2\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Se startpakken for mikrogr\u00f8nnsaker  \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-814d49f e-flex e-con-boxed e-con e-parent\" data-id=\"814d49f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-54827f1 e-con-full e-flex e-con e-child\" data-id=\"54827f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d3a6cae e-con-full e-flex e-con e-child\" data-id=\"d3a6cae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ef5158 elementor-widget elementor-widget-text-editor\" data-id=\"6ef5158\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Har du allerede utstyr? Velg <a href=\"https:\/\/plantelys.dk\/nb\/produktkategori-2\/mikrogroenne-froe-oekologiske\/\">Fr\u00f8 til mikrogr\u00f8nnsaker<\/a> og <a href=\"https:\/\/plantelys.dk\/nb\/produktkategori-2\/mikrogroennsaker-dyrke-dine-egne-sunne-groennsaker\/mikrogroenne-aaser\/\">bakker med underbakke<\/a> hver for seg. Bruk den <a href=\"https:\/\/plantelys.dk\/nb\/mikrogroennsaker-den-ultimate-guiden-til-suksess-hjemme\/\">En komplett guide til utstyr, fr\u00f8 og oppsett<\/a>, hvis du er i tvil om hva du skal velge.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd636ea e-con-full e-flex e-con e-child\" data-id=\"cd636ea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0f29938 e-con-full e-flex e-con e-child\" data-id=\"0f29938\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0769463 e-con-full e-flex e-con e-child\" data-id=\"0769463\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e923447 elementor-widget elementor-widget-heading\" data-id=\"e923447\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"%F0%9F%8C%B1_Plantelys_tip\"><\/span>\ud83c\udf31 Plantelys-tips <span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82ffeb2 elementor-widget elementor-widget-text-editor\" data-id=\"82ffeb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Hvis du ikke har noen deler enn\u00e5, er en komplett startpakke den raskeste veien til et fullstendig oppsett. Hvis du allerede har belysning, trenger du vanligvis bare fr\u00f8, vekstmedium, en \u00f8vre sk\u00e5l med drenering og en tett under sk\u00e5l.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42e78ab e-flex e-con-boxed e-con e-parent\" data-id=\"42e78ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84cb668 elementor-widget elementor-widget-image\" data-id=\"84cb668\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/11\/draen-bakke.png\" class=\"attachment-large size-large wp-image-63419\" alt=\"\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/11\/draen-bakke.png 1536w, https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/11\/draen-bakke-768x512.png 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/11\/draen-bakke-18x12.png 18w, https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/11\/draen-bakke-600x400.png 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e3dd2bf e-flex e-con-boxed e-con e-parent\" data-id=\"e3dd2bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ab4317 elementor-widget elementor-widget-heading\" data-id=\"0ab4317\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Sadan_dyrker_du_mikrogront_i_6_trin\"><\/span>Slik dyrker du mikrogr\u00f8nnsaker i 6 trinn<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c227cd elementor-widget elementor-widget-text-editor\" data-id=\"4c227cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>F\u00f8lg fremgangsm\u00e5ten fra ren jord til h\u00f8sting for \u00e5 komme i gang med ditt prosjekt for dyrking av mikrogr\u00f8nnsaker. Hvis fr\u00f8pakken angir en annen bl\u00f8tleggingsperiode, s\u00e5mengde eller m\u00f8rkeperiode, f\u00f8lger du de konkrete anvisningene.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f403047 elementor-widget elementor-widget-heading\" data-id=\"f403047\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"1_Rengor_bakken_og_udstyret_for_dyrkning\"><\/span>1. Rengj\u00f8r jorda og utstyret f\u00f8r dyrking<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2d772b elementor-widget elementor-widget-text-editor\" data-id=\"e2d772b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Vask hendene, og start med en ren \u00f8vre bakke, underbakke, lokk og saks. Fjern r\u00f8tter og gamle rester av dyrkingsmedium fra gjenbrukte bakker, vask dem, og rengj\u00f8r arbeidsflaten f\u00f8r du \u00e5pner fr\u00f8posen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f51013 elementor-widget elementor-widget-heading\" data-id=\"5f51013\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"2_Klargor_vaekstmediet\"><\/span>2. Klargj\u00f8r vekstmediet\n\n<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-584f5e4 elementor-widget elementor-widget-text-editor\" data-id=\"584f5e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Fordel vekstmediet i et jevnt lag, og fukt det hele. Mediet skal v\u00e6re gjennomfuktet, men det m\u00e5 ikke st\u00e5 vann p\u00e5 overflaten. T\u00f8rre omr\u00e5der kan f\u00f8re til ujevn spiring, mens et vannmettet medium gir d\u00e5rlige forhold rundt fr\u00f8ene.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11d0d45 elementor-widget elementor-widget-heading\" data-id=\"11d0d45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"3_Sa_froene_jaevnt\"><\/span>3. S\u00e5 fr\u00f8ene jevnt\n\n<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32ac544 elementor-widget elementor-widget-text-editor\" data-id=\"32ac544\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Fordel fr\u00f8ene tett og jevnt uten tykke hauger, og s\u00f8rg for at fr\u00f8ene kommer i kontakt med jordblandingen. F\u00f8lg anvisningene p\u00e5 fr\u00f8posen dersom fr\u00f8ene skal legges i bl\u00f8t, eller dersom sorten krever en bestemt s\u00e5mengde.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4c4734 elementor-widget elementor-widget-heading\" data-id=\"e4c4734\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"4_Daek_bakken_under_spiringen\"><\/span>4. Dekk til bakken under spiring\n\n<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9422bac elementor-widget elementor-widget-text-editor\" data-id=\"9422bac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dekk bakken med et lokk eller en annen ren bakke, slik at fuktigheten holdes stabil i den f\u00f8rste delen av spiringprosessen. Sjekk bakken daglig, og f\u00f8lg anvisningene p\u00e5 fr\u00f8posen, da m\u00f8rkeperioden varierer fra sort til sort. Fjern dekselet n\u00e5r spirene stikker opp og er klare for lys. En lukket, fuktig bakke b\u00f8r ikke st\u00e5 tildekket lenger enn n\u00f8dvendig.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6632af9 elementor-widget elementor-widget-heading\" data-id=\"6632af9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"5_Giv_lys_og_vand_efter_behov\"><\/span>5. Gi lys og vann etter behov\n\n<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f52915b elementor-widget elementor-widget-text-editor\" data-id=\"f52915b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Flytt potten n\u00e6rmere lyset n\u00e5r spirene har kommet opp. F\u00f8lg lampens anvisninger om avstand og belysningstid, siden lamper er forskjellige. Lange, bleke eller skjeve skudd kan v\u00e6re tegn p\u00e5 for lite eller ensidig lys.<\/p><p>Hold jordblandingen jevnt fuktig. N\u00e5r r\u00f8ttene har sl\u00e5tt rot, kan du vanne i den tette underkassen, dersom systemet er beregnet for dette. Hell ut vannet igjen hvis det er noe overskudd igjen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61c6282 e-con-full e-flex e-con e-child\" data-id=\"61c6282\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a9182b2 e-con-full e-flex e-con e-child\" data-id=\"a9182b2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-806624d elementor-widget elementor-widget-heading\" data-id=\"806624d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"%F0%9F%8C%B1_Plantelys_tip-2\"><\/span>\ud83c\udf31 Plantelys-tips <span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27fc25b elementor-widget elementor-widget-text-editor\" data-id=\"27fc25b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sjekk jordblandingen med en ren finger, eller l\u00f8ft opp potten og kjenn p\u00e5 vekten, f\u00f8r du vanner igjen. M\u00e5let er jevn fuktighet, ikke en fast tidsplan og ikke vann som samler seg i bunnen av potten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8568c06 elementor-widget elementor-widget-heading\" data-id=\"8568c06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"6_Host_med_rent_redskab\"><\/span>6. H\u00f8st med rent redskap<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-340d82c elementor-widget elementor-widget-text-editor\" data-id=\"340d82c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>H\u00f8st n\u00e5r kimbladene har foldet seg ut, skuddene st\u00e5r oppreist og anvisningene for sorten er oppfylt. Klipp over vekstmediet med en ren, skarp saks, slik at r\u00f8ttene og vekstmediet ikke blir med.<\/p><p>Skyll de h\u00f8stede mikrogr\u00f8nnsakene grundig under kaldt vann av drikkevannskvalitet, og la dem renne godt av. Oppbevar dem p\u00e5 et kj\u00f8lig sted i en ren beholder hvis de ikke skal brukes med en gang. Kast skudd som er slimete, misfargede eller lukter rart.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e4e1c6 elementor-widget elementor-widget-image\" data-id=\"6e4e1c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1672\" height=\"941\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/08\/6-trin-mikrogroent.png\" class=\"attachment-large size-large wp-image-63388\" alt=\"Veiledning for dyrking av mikrogr\u00f8nnsaker. 6-trinns guide\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/08\/6-trin-mikrogroent.png 1672w, https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/08\/6-trin-mikrogroent-768x432.png 768w, https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/08\/6-trin-mikrogroent-1536x864.png 1536w, https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/08\/6-trin-mikrogroent-18x10.png 18w, https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/08\/6-trin-mikrogroent-800x450.png 800w, https:\/\/plantelys.dk\/wp-content\/uploads\/2024\/08\/6-trin-mikrogroent-600x338.png 600w\" sizes=\"(max-width: 1672px) 100vw, 1672px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5dbffe0 e-flex e-con-boxed e-con e-parent\" data-id=\"5dbffe0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-02092c3 e-con-full e-flex e-con e-child\" data-id=\"02092c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33b0c24 elementor-widget elementor-widget-heading\" data-id=\"33b0c24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Hvis_noget_gar_galt\"><\/span>Hvis noe g\u00e5r galt\n\n<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6de558d elementor-widget elementor-widget-text-editor\" data-id=\"6de558d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<table class=\"first-row first-col no-vband\"><tbody><tr><td><p><b>Det du ser<\/b><\/p><\/td><td><p><b>Sannsynlig forklaring<\/b><\/p><\/td><td><p><b>Neste handling<\/b><\/p><\/td><\/tr><tr><td><p>Lange, bleke eller skjeve skudd<\/p><\/td><td><p>For lite eller ensidig lys; dekkene kan ogs\u00e5 ha blitt fjernet for sent<\/p><\/td><td><p>Bytt til en mer stabil lyskilde, hold riktig avstand til lampen, og fjern dekselet tidligere neste gang<\/p><\/td><\/tr><tr><td><p>Ujevn spiring<\/p><\/td><td><p>Ujevn fuktighet, fr\u00f8 i hauger eller d\u00e5rlig kontakt mellom fr\u00f8 og dyrkingsmedium<\/p><\/td><td><p>Fukt dyrkingsmediet f\u00f8r s\u00e5ing, fordel fr\u00f8ene jevnt og f\u00f8lg mengdeangivelsen p\u00e5 fr\u00f8posen<\/p><\/td><\/tr><tr><td><p>Hvite fnugg tett rundt r\u00f8ttene<\/p><\/td><td><p>Det kan v\u00e6re fine rot h\u00e5r, spesielt n\u00e5r bakken er t\u00f8rr p\u00e5 overflaten<\/p><\/td><td><p>Se om det sitter jevnt langs r\u00f8ttene; vurder i sammenheng med lukt, slim og spredning over fr\u00f8\/vekstmedium<\/p><\/td><\/tr><tr><td><p>Synlig mugg, slim eller ubehagelig lukt<\/p><\/td><td><p>For fuktig, for tett s\u00e5ing, utilstrekkelig lufttilf\u00f8rsel eller forurensning<\/p><\/td><td><p>Kast hele bakken; ikke smak p\u00e5 den. Rengj\u00f8r bakken og utstyret grundig f\u00f8r neste lag<\/p><\/td><\/tr><tr><td><p>Skud velter eller faller sammen<\/p><\/td><td><p>For mye vann, svak vekst eller problemer rundt stilkens basis<\/p><\/td><td><p>Kast avlen hvis stilkene er m\u00f8rke eller slimete ved basen; juster vanning, hygiene og s\u00e5tetthet neste gang<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6826e1 elementor-widget elementor-widget-text-editor\" data-id=\"a6826e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>VED TVIL OM MUG<\/p><p>R\u00f8dh\u00e5r kan se ut som fine, hvite flokker tett ved r\u00f8ttene. Mugg kan spre seg over fr\u00f8ene og dyrkingsmediet og kan v\u00e6re ledsaget av slim eller en ubehagelig lukt. Hvis du er i tvil, b\u00f8r du kaste brettet i stedet for \u00e5 smake p\u00e5 det.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-21f9495 e-con-full e-flex e-con e-parent\" data-id=\"21f9495\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fae5626 e-con-full e-flex e-con e-child\" data-id=\"fae5626\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79c6e2b elementor-widget elementor-widget-heading\" data-id=\"79c6e2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Vil_du_vaelge_udstyr_eller_frosort\"><\/span>Vil du velge utstyr eller fr\u00f8sort?<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95ced15 elementor-widget elementor-widget-text-editor\" data-id=\"95ced15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Denne siden tar for seg selve arbeidsmetoden. Bruk den <a href=\"https:\/\/plantelys.dk\/nb\/mikrogroennsaker-den-ultimate-guiden-til-suksess-hjemme\/\">En komplett guide til utstyr, vekstmedier og fr\u00f8sorter<\/a>, n\u00e5r du vil sammenligne l\u00f8sninger eller se sortsspesifikk bl\u00f8tlegging og h\u00f8sttidspunkt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a685b36 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a685b36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/plantelys.dk\/nb\/produktkategori-2\/mikrogroennsaker-dyrke-dine-egne-sunne-groennsaker\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Se alt du trenger for dyrking av mikrogr\u00f8nnsaker <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-227b38c e-flex e-con-boxed e-con e-parent\" data-id=\"227b38c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29b4cf4 elementor-widget elementor-widget-heading\" data-id=\"29b4cf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"FAQ\"><\/span>FAQ<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bc0d6f elementor-widget elementor-widget-accordion\" data-id=\"6bc0d6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1121\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1121\" aria-expanded=\"false\"><span class=\"ez-toc-section\" id=\"Hvad_er_mikrogront_og_hvor_lang_tid_tager_det_at_dyrke\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Hva er microgreen, og hvor lang tid tar det \u00e5 vokse?<\/a>\n\t\t\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-1121\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1121\"><p>Mikrogr\u00f8nnsaker er sm\u00e5, unge planter fra gr\u00f8nnsaker og urter som h\u00f8stes tidlig, vanligvis etter 7-14 dager. Eksempler er brokkoli, reddik, solsikke eller erteskudd. De fleste typer vokser raskt og er klare til \u00e5 h\u00f8stes i l\u00f8pet av 1-2 uker.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1122\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1122\" aria-expanded=\"false\"><span class=\"ez-toc-section\" id=\"Hvordan_dyrker_jeg_mikrogront_derhjemme\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Hvordan dyrker jeg mikrogr\u00f8nnsaker hjemme?<\/a>\n\t\t\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-1122\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1122\"><p>Start med \u00e5 velge fr\u00f8 og et vekstmedium som jord, kokosmuld eller hampematte. Fordel fr\u00f8ene tett i et brett, hold mediet fuktig og gi fr\u00f8ene m\u00f8rke de f\u00f8rste dagene av spiringen. N\u00e5r spirene kommer opp, trenger de lys for \u00e5 utvikle gr\u00f8nne og sterke skudd.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1123\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1123\" aria-expanded=\"false\"><span class=\"ez-toc-section\" id=\"Skal_mikrogront_have_lys\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Trenger mikrogr\u00f8nnsaker lys?<\/a>\n\t\t\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-1123\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1123\"><p>Ja, etter spiring trenger mikrogr\u00f8nnsaker lys for \u00e5 bli gr\u00f8nne, tette og sunne. En lys vinduskarm kan v\u00e6re nok, men i m\u00f8rke rom eller om vinteren kan LED-dyrkingslys bidra til sterkere vekst og jevnere resultater<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1124\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1124\" aria-expanded=\"false\"><span class=\"ez-toc-section\" id=\"Hvor_ofte_skal_jeg_vande_mikrogront\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Hvor ofte skal jeg vanne mikrogr\u00f8nnsaker?<\/a>\n\t\t\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-1124\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1124\"><p>Mikrogr\u00f8nnsaker trives best i et jevnt fuktig vekstmedium, men ikke for v\u00e5tt. Sjekk daglig og vann forsiktig etter behov, gjerne med en forst\u00f8ver eller undervanning. For mye fuktighet kan \u00f8ke risikoen for mugg, mens for lite vann kan hemme veksten.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1125\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1125\" aria-expanded=\"false\"><span class=\"ez-toc-section\" id=\"Hvorfor_lykkes_mit_mikrogront_ikke\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Hvorfor fungerer ikke min microgreen?<\/a>\n\t\t\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-1125\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1125\"><p>M\u00e5let er jevn spiring og kompakte skudd. Tilpass lys, fuktighet og luftsirkulasjon etter sorten og forholdene, og f\u00f8lg produsentens anvisninger om lampeavstand og belysningstid.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10a8984 e-flex e-con-boxed e-con e-parent\" data-id=\"10a8984\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4aa5a6d elementor-widget elementor-widget-heading\" data-id=\"4aa5a6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Kilder_metode_og_transparens\"><\/span>Kilder, metode og \u00e5penhet<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7eb5ea1 elementor-widget elementor-widget-text-editor\" data-id=\"7eb5ea1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Den ultimate guiden til mikrogr\u00f8nnsaker fra v\u00e5r kollega (engelsk artikkel)<br \/><em><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.bootstrapfarmer.com\/blogs\/microgreens\/the-ultimate-microgreen-cheat-sheet\" target=\"_blank\" rel=\"noopener\">- Les artikkelen her<\/a><\/span><\/em><\/p><p>Faglig oppdatert: 18. august 2026. Den praktiske metoden er sjekket opp mot universitets- og myndighetskildene nedenfor. Produktspesifikke valg skal fortsatt f\u00f8lge anvisningene p\u00e5 den aktuelle fr\u00f8posen, brettet eller lampen.<\/p><p>Plantelys selger startpakkene, pottene, fr\u00f8ene og lyskildene som det er lenket til i veiledningen. Hvis du f\u00f8rst m\u00e5 velge mellom potter, vekstmedier, lys eller fr\u00f8sorter, kan du bruke <a href=\"https:\/\/plantelys.dk\/nb\/mikrogroennsaker-den-ultimate-guiden-til-suksess-hjemme\/\">Den komplette guiden til utstyr, fr\u00f8 og oppsett<\/a>. P\u00e5 engelske fr\u00f8poser kan mikrogreens v\u00e6re angitt som \u00abmicrogreens\u00bb.<\/p><p class=\"artifact-docx-preview_listbullet artifact-docx-preview-num-1-0\"><a href=\"https:\/\/extension.umd.edu\/resource\/growing-microgreens-and-baby-greens-indoors\" target=\"_blank\" rel=\"noopener\">University of Maryland Extension \u2013 Dyrking av mikrogreener og babysalat innend\u00f8rs<\/a><\/p><p class=\"artifact-docx-preview_listbullet artifact-docx-preview-num-1-0\"><a href=\"https:\/\/extension.usu.edu\/yardandgarden\/research\/grow-your-own-microgreens\" target=\"_blank\" rel=\"noopener\">Utah State University Extension \u2013 Dyrk dine egne mikrogr\u00f8nnsaker<\/a><\/p><p class=\"artifact-docx-preview_listbullet artifact-docx-preview-num-1-0\"><a href=\"https:\/\/www.pubs.ext.vt.edu\/SPES\/spes-756.html\" target=\"_blank\" rel=\"noopener\">Virginia Cooperative Extension \u2013 Mikrogreener: Intens smak, farge og n\u00e6ringsstoffer<\/a><\/p><p class=\"artifact-docx-preview_listbullet artifact-docx-preview-num-1-0\"><a href=\"https:\/\/foedevarestyrelsen.dk\/kost-og-foedevarer\/alt-om-mad\/god-koekkenhygiejne\/fem-raad-til-god-koekkenhygiejne\/skyl-frugt-og-groent\" target=\"_blank\" rel=\"noopener\">Mat- og n\u00e6ringsmiddelmyndigheten \u2013 Skyll frukt og gr\u00f8nnsaker<\/a><\/p><p class=\"artifact-docx-preview_listbullet artifact-docx-preview-num-1-0\"><a href=\"https:\/\/extension.psu.edu\/safeguard-your-seedlings-from-damping-off\" target=\"_blank\" rel=\"noopener\">Penn State Extension \u2013 Beskytt plantene dine mot damping-off<\/a><\/p><p><em>\u00a0<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Fordel fugtigt v\u00e6kstmedie i en ren bakke, s\u00e5 fr\u00f8ene j\u00e6vnt, og d\u00e6k bakken under den f\u00f8rste spiring. Fjern d\u00e6kket, n\u00e5r spirerne l\u00f8fter sig, giv dem lys, og hold mediet j\u00e6vnt fugtigt uden st\u00e5ende vand. H\u00f8st til sidst med en ren saks over v\u00e6kstmediet. De seks trin nedenfor er den f\u00e6lles arbejdsmetode til dyrkning af mikrogr\u00f8nt. [&hellip;]<\/p>\n","protected":false},"author":215,"featured_media":186,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[237],"tags":[],"class_list":["post-6407","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mikrogroent","entry","has-media","owp-thumbs-layout-vertical","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"acf":[],"_links":{"self":[{"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/posts\/6407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/users\/215"}],"replies":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/comments?post=6407"}],"version-history":[{"count":0,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/posts\/6407\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/media\/186"}],"wp:attachment":[{"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/media?parent=6407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/categories?post=6407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/tags?post=6407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}