{"id":47368,"date":"2025-03-14T11:40:52","date_gmt":"2025-03-14T10:40:52","guid":{"rendered":"https:\/\/plantelys.dk\/?p=47368"},"modified":"2026-06-10T12:39:28","modified_gmt":"2026-06-10T11:39:28","slug":"microgreen-oekologisk-fro","status":"publish","type":"post","link":"https:\/\/plantelys.dk\/nb\/mikrogront-okologiske-fro\/","title":{"rendered":"Kan du bruke alle fr\u00f8 til mikrogr\u00f8nnsaker?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"47368\" class=\"elementor elementor-47368\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-321434c e-flex e-con-boxed e-con e-parent\" data-id=\"321434c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db21f3d e-flex e-con-boxed e-con e-parent\" data-id=\"db21f3d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f422e66 elementor-widget elementor-widget-text-editor\" data-id=\"f422e66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mikrogr\u00f8nnsaker har blitt en stor vinner for folk flest, fordi de er en perfekt kilde til mange sunne og n\u00f8dvendige vitaminer. De sm\u00e5, n\u00e6ringsrike plantene er enkle \u00e5 dyrke og gir b\u00e5de smak og farge til maten. Men kan man egentlig bruke alle typer fr\u00f8 til mikrogr\u00f8nnsaker, eller er det noen spesielle krav?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb11fe0 elementor-widget elementor-widget-heading\" data-id=\"fb11fe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Innholdsfortegnelse<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Bytt innholdsfortegnelse\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/plantelys.dk\/nb\/mikrogront-okologiske-fro\/#Hvilke_fro_egner_sig_bedst_til_mikrogront\" >Hvilke fr\u00f8 egner seg best til mikrogr\u00f8nnsaker?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/plantelys.dk\/nb\/mikrogront-okologiske-fro\/#Fro_du_bor_undga\" >Fr\u00f8 du b\u00f8r unng\u00e5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/plantelys.dk\/nb\/mikrogront-okologiske-fro\/#Sadan_vaelger_du_de_rette_fro\" >Hvordan velge de riktige fr\u00f8ene<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Hvilke_fro_egner_sig_bedst_til_mikrogront\"><\/span>Hvilke fr\u00f8 egner seg best til mikrogr\u00f8nnsaker?<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72ce3e5 e-flex e-con-boxed e-con e-parent\" data-id=\"72ce3e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e210e5a elementor-widget elementor-widget-text-editor\" data-id=\"e210e5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"445\" data-end=\"711\">De beste fr\u00f8ene er \u00f8kologiske eller ubehandlede, ettersom konvensjonelle fr\u00f8 ofte er spr\u00f8ytet med spr\u00f8ytemidler eller beiset med kjemikalier. \u00d8kologiske fr\u00f8 sikrer at du f\u00e5r rene og sunne planter uten skadelige stoffer.<\/p><p data-start=\"713\" data-end=\"843\">Popul\u00e6re valg for mikrogr\u00f8nnsaker er brokkoli, reddik, erter, solsikke og karse, ettersom de spirer raskt og har en sterk smak.<\/p><p>Derfor vil vi absolutt r\u00e5de folk til \u00e5 bruke \u00f8kologiske <span style=\"text-decoration: underline;\"><a href=\"https:\/\/plantelys.dk\/nb\/produktkategori-2\/mikrogroenne-froe-oekologiske\/\">Fr\u00f8 til mikrogr\u00f8nnsaker<\/a><\/span>, for \u00e5 sikre at du f\u00e5r den spiringen du \u00f8nsker, og at det ikke er skadelige kjemikalier i fr\u00f8ene dine.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf8f7c9 e-flex e-con-boxed e-con e-parent\" data-id=\"bf8f7c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e7d072 elementor-widget elementor-widget-heading\" data-id=\"3e7d072\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Fro_du_bor_undga\"><\/span>Fr\u00f8 du b\u00f8r unng\u00e5 <span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75f5b1c e-flex e-con-boxed e-con e-parent\" data-id=\"75f5b1c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8337a3f elementor-widget elementor-widget-text-editor\" data-id=\"8337a3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"867\" data-end=\"1111\">Noen fr\u00f8 er direkte uegnet til mikrogr\u00f8nnsaker. Hagefr\u00f8 som har blitt behandlet med kjemikalier, kan utgj\u00f8re en helserisiko. Fr\u00f8 fra nattskyggefamilien, som tomat og potet, b\u00f8r ogs\u00e5 unng\u00e5s, da de kan inneholde giftige stoffer i spiringsfasen.<\/p><p>Hvorfor tomat?\u00a0<\/p><p data-start=\"867\" data-end=\"1111\">Fordi tomat er en del av Solanaceae-familien (Solanaceae), hvor bladene og skuddene p\u00e5 planten inneholder <a href=\"https:\/\/da.wikipedia.org\/wiki\/Solanin\" target=\"_blank\" rel=\"noopener\">solanin<\/a> som er giftig.<\/p><p data-start=\"867\" data-end=\"1111\">Hvorfor potet?<\/p><p>I likhet med tomater inneholder potetplanter solanin i spirene og bladene, noe som gj\u00f8r dem utrygge \u00e5 spise som mikrogr\u00f8nnsaker.<\/p><p data-start=\"1113\" data-end=\"1267\">I tillegg kan fr\u00f8 med hardt skall eller langsom spireprosess v\u00e6re mindre egnet, da de krever spesielle vekstforhold for \u00e5 gi god avling.<\/p><p data-start=\"1113\" data-end=\"1267\">Hvis du ikke er sikker p\u00e5 hva Solanin er, kan du ta en titt her.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27a31db elementor-widget elementor-widget-video\" data-id=\"27a31db\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/9RM-7HmKRj4&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0076f52 e-flex e-con-boxed e-con e-parent\" data-id=\"0076f52\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f8a386 elementor-widget elementor-widget-text-editor\" data-id=\"8f8a386\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 data-start=\"1269\" data-end=\"1302\"><span class=\"ez-toc-section\" id=\"Sadan_vaelger_du_de_rette_fro\"><\/span>Hvordan velge de riktige fr\u00f8ene<span class=\"ez-toc-section-end\"><\/span><\/h2><p data-start=\"1303\" data-end=\"1624\">For \u00e5 sikre suksess med mikrogr\u00f8nt er det viktig \u00e5 velge fr\u00f8 av h\u00f8y kvalitet. Se etter fr\u00f8 som er spesielt merket som spirefr\u00f8 eller mikrogr\u00f8nne fr\u00f8, ettersom de er valgt ut for rask og sikker spiring. Hvis du kj\u00f8per vanlige fr\u00f8, b\u00f8r du velge \u00f8kologiske eller ubehandlede varianter for \u00e5 sikre en sunn og b\u00e6rekraftig avling.<\/p><p data-start=\"1626\" data-end=\"1779\">Ved \u00e5 velge de riktige fr\u00f8ene kan du nyte godt av fordelene ved \u00e5 dyrke dine egne n\u00e6ringsrike planter hjemme - naturlig og bekymringsfritt.<\/p><p>Her finner du v\u00e5re \u00f8kologiske <a href=\"https:\/\/plantelys.dk\/nb\/produktkategori-2\/mikrogroenne-froe-oekologiske\/\"><strong>mikrogr\u00f8nt fr\u00f8<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Mikrogr\u00f8nt er blevet en stor sikker vinder for de fleste, da det er en perfekt kilde til en masse sunde og n\u00f8dvendige vitaminer, Disse sm\u00e5, n\u00e6ringsrige planter er nemme at dyrke og tilf\u00f8jer b\u00e5de smag og farve til maden. Men kan man egentlig bruge alle typer fr\u00f8 til mikrogr\u00f8nt, eller er der s\u00e6rlige krav? Hvilke [&hellip;]<\/p>\n","protected":false},"author":215,"featured_media":45913,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[258],"class_list":["post-47368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-mikrogroent","entry","has-media","owp-thumbs-layout-vertical","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"acf":[],"_links":{"self":[{"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/posts\/47368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/users\/215"}],"replies":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/comments?post=47368"}],"version-history":[{"count":0,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/posts\/47368\/revisions"}],"wp:attachment":[{"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/media?parent=47368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/categories?post=47368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/tags?post=47368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}