{"id":16138,"date":"2023-04-21T12:12:28","date_gmt":"2023-04-21T12:12:28","guid":{"rendered":"https:\/\/plantelys.dk\/?p=16138"},"modified":"2026-05-27T12:03:30","modified_gmt":"2026-05-27T11:03:30","slug":"mikrogroennsaker-fra-solsikke","status":"publish","type":"post","link":"https:\/\/plantelys.dk\/nb\/solsikke-mikrogroent\/","title":{"rendered":"Solsikke mikrogr\u00f8nn"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16138\" class=\"elementor elementor-16138\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2826649 e-flex e-con-boxed e-con e-parent\" data-id=\"2826649\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03a24e8 elementor-widget elementor-widget-text-editor\" data-id=\"03a24e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Fra de store solsikkemarker, der pr\u00e6ger landskabet, til de sm\u00e5 spirer i dit k\u00f8kkenvindue, har solsikken en lang historie som dyrket plante. Solsikke mikrogr\u00f8nt er en popul\u00e6r afgr\u00f8de, som er nem at dyrke derhjemme og kr\u00e6ver f\u00e5 redskaber.<\/p><p>I denne artikel dykker vi ned i verdenen af solsikke mikrogr\u00f8nt. Et friskt supplement til salater, sandwich og andre retter, som kan dyrkes \u00e5ret rundt under de rette forhold.<\/p><p>Vi gennemg\u00e5r alt, der er relevant at vide om solsikke mikrogr\u00f8nt. Fra plantens oprindelse i Nordamerika til praktisk vejledning i, hvordan du selv kan dyrke mikrogr\u00f8nt i hjemmet.<\/p><p>Uanset om du er nybegynder eller har erfaring med dyrkning, finder du her brugbar information om dyrkning, h\u00f8st og anvendelse af solsikke mikrogr\u00f8nt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f526f87 e-flex e-con-boxed e-con e-parent\" data-id=\"f526f87\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50284d2 elementor-widget elementor-widget-heading\" data-id=\"50284d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Indholdsfortegnelse<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/plantelys.dk\/nb\/solsikke-mikrogroent\/#Solsikkens_oprindelse\" >Solsikkens oprindelse<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/plantelys.dk\/nb\/solsikke-mikrogroent\/#Solsikke_mikrogront\" >Solsikke mikrogr\u00f8nt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/plantelys.dk\/nb\/solsikke-mikrogroent\/#Sadan_dyrker_du_din_solsikke_mikrogront\" >S\u00e5dan dyrker du din solsikke mikrogr\u00f8nt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/plantelys.dk\/nb\/solsikke-mikrogroent\/#Sadan_kan_du_anvende_dit_solsikke_mikrogront\" >S\u00e5dan kan du anvende dit solsikke mikrogr\u00f8nt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/plantelys.dk\/nb\/solsikke-mikrogroent\/#Hvordan_opbevarer_du_bedst_dit_hostet_solsikke_mikrogront\" >Hvordan opbevarer du bedst dit h\u00f8stet solsikke mikrogr\u00f8nt ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/plantelys.dk\/nb\/solsikke-mikrogroent\/#Vaelg_det_rigtige_solsikkefro_til_din_dyrkning_af_solsikke_mikrogront\" >V\u00e6lg det rigtige solsikkefr\u00f8 til din dyrkning af solsikke mikrogr\u00f8nt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/plantelys.dk\/nb\/solsikke-mikrogroent\/#FAQ\" >FAQ<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/plantelys.dk\/nb\/solsikke-mikrogroent\/#Hvordan_dyrker_jeg_solsikke_mikrogront\" >Hvordan dyrker jeg solsikke mikrogr\u00f8nt?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/plantelys.dk\/nb\/solsikke-mikrogroent\/#Hvilke_solsikkefro_skal_jeg_vaelge_til_mikrogront\" >Hvilke solsikkefr\u00f8 skal jeg v\u00e6lge til mikrogr\u00f8nt?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/plantelys.dk\/nb\/solsikke-mikrogroent\/#Hvor_lang_tid_tager_det_for_solsikke_mikrogront_er_klar_til_host\" >Hvor lang tid tager det, f\u00f8r solsikke mikrogr\u00f8nt er klar til h\u00f8st?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/plantelys.dk\/nb\/solsikke-mikrogroent\/#Hvorfor_sidder_skallerne_fast_pa_mine_spirer\" >Hvorfor sidder skallerne fast p\u00e5 mine spirer?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/plantelys.dk\/nb\/solsikke-mikrogroent\/#i\" >\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/plantelys.dk\/nb\/solsikke-mikrogroent\/#Hvordan_opbevarer_jeg_solsikke_mikrogront_efter_host\" >Hvordan opbevarer jeg solsikke mikrogr\u00f8nt efter h\u00f8st?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Solsikkens_oprindelse\"><\/span>Solsikkens oprindelse<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af681de e-flex e-con-boxed e-con e-parent\" data-id=\"af681de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72ed2db elementor-widget elementor-widget-text-editor\" data-id=\"72ed2db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Solsikken (Helianthus annuus) har en lang historie og blev f\u00f8rst dyrket i Nordamerika for mere end 4.500 \u00e5r siden. Solsikken blev senere bragt til Europa af spanske opdagelsesrejsende i det 16. \u00e5rhundrede, hvor den blev popul\u00e6r som en landbrugsafgr\u00f8de.<\/p><p data-pm-slice=\"1 1 []\">I dag dyrkes solsikker over hele verden til en bred vifte af form\u00e5l, herunder f\u00f8devareproduktion, olieudvinding og dekoration.<br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a87a4cd elementor-widget elementor-widget-image\" data-id=\"a87a4cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"408\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/solsikke_mark.jpg\" class=\"attachment-ocean-thumb-l size-ocean-thumb-l wp-image-18160\" alt=\"Solsikke Mark i Danmark\" srcset=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/solsikke_mark.jpg 1200w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/solsikke_mark-600x204.jpg 600w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/solsikke_mark-300x102.jpg 300w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/solsikke_mark-1024x348.jpg 1024w, https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/solsikke_mark-768x261.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7337603 e-flex e-con-boxed e-con e-parent\" data-id=\"7337603\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e5327b8 elementor-widget elementor-widget-heading\" data-id=\"e5327b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Solsikke_mikrogront\"><\/span>Solsikke mikrogr\u00f8nt<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b693796 e-flex e-con-boxed e-con e-parent\" data-id=\"b693796\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9bb91b elementor-widget elementor-widget-text-editor\" data-id=\"d9bb91b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Solsikke mikrogr\u00f8nt<\/strong> spirer fra solsikkefr\u00f8 og kan typisk h\u00f8stes efter ca. 7 til 14 dage. De har en spr\u00f8d tekstur og en mild smag, som passer godt i salater, wraps, sm\u00f8rrebr\u00f8d, sandwich og som topping p\u00e5 forskellige retter.<\/p><p>Solsikke mikrogr\u00f8nt kan dyrkes indend\u00f8rs \u00e5ret rundt. Fr\u00f8ene l\u00e6gges i bl\u00f8d, og s\u00e5s i et tyndt lag jord, fx s\u00e5 jord, pottemuld, <a href=\"https:\/\/plantelys.dk\/kokosjord-fordele-og-ulemper-ved-vaekst-i-kokusfiber\/\">kokosfiber<\/a> (kokosjord) eller kompost. Hold mediet let fugtigt, gerne med en forst\u00f8ver. N\u00e5r spirerne har n\u00e5et den \u00f8nskede h\u00f8jde, klippes de lige over jorden og bruges i madlavning.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17c3dc9 e-flex e-con-boxed e-con e-parent\" data-id=\"17c3dc9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3963df4 elementor-widget elementor-widget-image\" data-id=\"3963df4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/sunflower-11-800x450.jpg\" class=\"attachment-ocean-thumb-ml size-ocean-thumb-ml wp-image-46467\" alt=\"\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20b1014 e-flex e-con-boxed e-con e-parent\" data-id=\"20b1014\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7e8fd1 elementor-widget elementor-widget-heading\" data-id=\"b7e8fd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Sadan_dyrker_du_din_solsikke_mikrogront\"><\/span>S\u00e5dan dyrker du din solsikke mikrogr\u00f8nt<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3373a3d elementor-widget elementor-widget-text-editor\" data-id=\"3373a3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>At dyrke solsikke mikrogr\u00f8nt er enkelt og kr\u00e6ver kun f\u00e5 trin. I denne guide gennemg\u00e5r vi processen trin for trin:<\/p><p><strong>1. Forberedelse af fr\u00f8ene<\/strong><\/p><ul><li>Skyl fr\u00f8ene grundigt i koldt vand for at fjerne urenheder.<\/li><li>L\u00e6g fr\u00f8ene i bl\u00f8d i ca. 8 timer<\/li><\/ul><p><strong>2. Klarg\u00f8r v\u00e6kstmedietBrug en <\/strong><\/p><ul><li>Brug <a href=\"https:\/\/plantelys.dk\/vare-kategori\/froespirer\/spirebakke\/\">spirebakke <\/a>fyldt med v\u00e6kstmedium, fx s\u00e5jord, <a href=\"https:\/\/plantelys.dk\/vare\/plagron-cocos-brix-9l-cocosfibre\/\">kokosfiber<\/a> eller kompost.<\/li><li>S\u00f8rg for, at mediet er fugtigt, men ikke gennembl\u00f8dt.<\/li><\/ul><p><strong>3. S\u00e5ning af fr\u00f8ene<\/strong><\/p><ul><li>Spred de opbl\u00f8dte fr\u00f8 j\u00e6vnt p\u00e5 det fugtige medie.<\/li><li>Tryk dem let ned for god kontakt, men d\u00e6k dem ikke helt til.<\/li><\/ul><p><strong>4. Spirefase<\/strong><\/p><ul><li>D\u00e6k bakken med et m\u00f8rkt l\u00e5g eller en anden bakke i 1-2 dage.<\/li><li>Hold mediet let fugtigt undervejs, fx med en forst\u00f8ver.<\/li><\/ul><p><strong>5. V\u00e6kstfase<\/strong><\/p><ul><li>N\u00e5r spirerne er i gang, fjernes d\u00e6kket, og bakken placeres et lyst sted, fx i en vindueskarm eller under v\u00e6kstlys.<\/li><li>Vand efter behov, s\u00e5 mediet holdes fugtigt uden at blive for v\u00e5dt.<\/li><\/ul><p><strong>6. H\u00f8st af mikrogr\u00f8nt<\/strong><\/p><ul><li>Efter ca. 7-10 dage, n\u00e5r spirerne er ca. 5-10 cm h\u00f8je, kan de h\u00f8stes.<\/li><li>Klip skuddene t\u00e6t ved mediet med en skarp saks.<\/li><li>Skyl forsigtigt og lad dem t\u00f8rre, f\u00f8r de bruges i madlavning.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24baa0c e-flex e-con-boxed e-con e-parent\" data-id=\"24baa0c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff21943 elementor-widget elementor-widget-image\" data-id=\"ff21943\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/sunflower-sprout-800x450.jpg\" class=\"attachment-ocean-thumb-ml size-ocean-thumb-ml wp-image-46468\" alt=\"\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e5f79d e-flex e-con-boxed e-con e-parent\" data-id=\"2e5f79d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9d1d35 elementor-widget elementor-widget-heading\" data-id=\"c9d1d35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Sadan_kan_du_anvende_dit_solsikke_mikrogront\"><\/span>S\u00e5dan kan du anvende dit solsikke mikrogr\u00f8nt<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dedaf10 elementor-widget elementor-widget-text-editor\" data-id=\"dedaf10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Solsikke mikrogr\u00f8nt<\/strong> kan bruges b\u00e5de r\u00e5 og let tilberedt, afh\u00e6ngigt af retten. De bevarer deres n\u00e6ringsv\u00e6rdi bedst, n\u00e5r de tils\u00e6ttes umiddelbart f\u00f8r servering<\/p><ul data-spread=\"false\" data-pm-slice=\"3 3 []\"><li><p><strong>Salater<\/strong>: Tilf\u00f8j friskhed og en n\u00f8ddeagtig smag.<\/p><\/li><li><p><strong>Sandwich og wraps<\/strong>: Brug dem som alternativ til salatblade.<\/p><\/li><li><p><strong>Supper<\/strong>: Drys dem over varme supper for ekstra tekstur og n\u00e6ring.<\/p><\/li><li><p><strong>Smoothies<\/strong>: Blend dem med frugt og gr\u00f8ntsager<\/p><\/li><li><p><strong>\u00c6ggeretter<\/strong>: R\u00f8r dem i omeletter eller scramblede \u00e6g for et frisk pust.<\/p><\/li><li><p><strong>Buddha bowls<\/strong>: Brug dem som topping i n\u00e6rende sk\u00e5le fyldt med gr\u00f8ntsager, korn og proteiner.<\/p><\/li><li><p><strong>Pastaretter<\/strong>: Bland dem i pastasalater eller som pynt p\u00e5 varme pastaretter.<\/p><\/li><li><p><strong>Gr\u00f8nne juicer<\/strong>: Press dem sammen med andre gr\u00f8ntsager\u00a0<\/p><\/li><\/ul><p data-pm-slice=\"1 1 []\"><strong>Solsikke mikrogr\u00f8nt<\/strong> er en alsidig ingrediens, der kan bruges i et bredt udvalg af retter<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3581f4 elementor-widget elementor-widget-image\" data-id=\"a3581f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/sunflower2-800x450.jpg\" class=\"attachment-ocean-thumb-ml size-ocean-thumb-ml wp-image-46493\" alt=\"\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a76811 elementor-widget elementor-widget-heading\" data-id=\"3a76811\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Hvordan_opbevarer_du_bedst_dit_hostet_solsikke_mikrogront\"><\/span>Hvordan opbevarer du bedst dit h\u00f8stet solsikke mikrogr\u00f8nt ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24cdace elementor-widget elementor-widget-text-editor\" data-id=\"24cdace\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>For at bevare friskheden og n\u00e6ringsv\u00e6rdien af solsikke-mikrogr\u00f8nt b\u00f8r de opbevares korrekt:<\/p><ul data-spread=\"false\"><li><p><strong>K\u00f8ling<\/strong>: Opbevar mikrogr\u00f8nt i en luftt\u00e6t beholder eller en plastikpose med et par ventilationshuller i k\u00f8leskabet ved 2-5\u00b0C.<\/p><\/li><li><p><strong>T\u00f8rhed<\/strong>: Undg\u00e5 overskydende fugt, da det kan f\u00f8re til skimmel eller hurtigere forr\u00e5dnelse. S\u00f8rg for, at mikrogr\u00f8nt er t\u00f8rt, f\u00f8r det opbevares.<\/p><\/li><li><p><strong>Papirh\u00e5ndkl\u00e6de metoden<\/strong>: L\u00e6g et t\u00f8rt papirh\u00e5ndkl\u00e6de i bunden af opbevaringsbeholderen for at absorbere overskydende fugt og forl\u00e6nge holdbarheden.<\/p><\/li><li><p><strong>Holdbarhed<\/strong>: Friskh\u00f8stet mikrogr\u00f8nt kan holde sig i 5-7 dage, hvis det opbevares korrekt.<\/p><\/li><\/ul><p>For at bevare den bedste smag og spr\u00f8dhed anbefales det at bruge mikrogr\u00f8nt s\u00e5 frisk som muligt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6170090 e-flex e-con-boxed e-con e-parent\" data-id=\"6170090\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70fd7c8 elementor-widget elementor-widget-image\" data-id=\"70fd7c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/plantelys.dk\/wp-content\/uploads\/2023\/04\/sunflower-seeds-black-800x450.jpg\" class=\"attachment-ocean-thumb-ml size-ocean-thumb-ml wp-image-46474\" alt=\"\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d3b713 e-flex e-con-boxed e-con e-parent\" data-id=\"6d3b713\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0217d82 elementor-widget elementor-widget-heading\" data-id=\"0217d82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Vaelg_det_rigtige_solsikkefro_til_din_dyrkning_af_solsikke_mikrogront\"><\/span>V\u00e6lg det rigtige solsikkefr\u00f8 til din dyrkning af solsikke mikrogr\u00f8nt<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed9d970 e-flex e-con-boxed e-con e-parent\" data-id=\"ed9d970\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-afd9d08 elementor-widget elementor-widget-text-editor\" data-id=\"afd9d08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Det er vigtigt at v\u00e6lge de rette fr\u00f8 for at f\u00e5 en produktiv h\u00f8st. Her er nogle faktorer at overveje:<\/p><ul data-spread=\"false\"><li><p><strong>\u00d8kologiske fr\u00f8<\/strong><\/p><\/li><li><p><strong>Sortfr\u00f8ede solsikkefr\u00f8<\/strong> (Black Oil Sunflower Seeds): Bedst egnede til mikrogr\u00f8nt<\/p><\/li><li><p><strong>Ikke-behandlede fr\u00f8<\/strong>: Fr\u00f8 beregnet til fuglefoder eller ristning er ikke egnede<\/p><\/li><\/ul><p>En god mulighed er de \u00f8kologiske solsikkefr\u00f8 til mikrogr\u00f8nt fra <strong><a href=\"https:\/\/plantelys.dk\/vare\/oeko-solsikkefroe-for-mikrogroent\/\">Plantelys.dk<\/a>.<\/strong> Disse fr\u00f8 er af h\u00f8j kvalitet, fri for kemikalier og optimeret til en vellykket h\u00f8st af solsikke mikrogr\u00f8nt. De spirer hurtigt og giver en kraftig v\u00e6kst, som er ideel til b\u00e5de begyndere og erfarne dyrkere.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f9b22f2 e-flex e-con-boxed e-con e-parent\" data-id=\"f9b22f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c29d0c elementor-widget elementor-widget-heading\" data-id=\"4c29d0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"FAQ\"><\/span>FAQ<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f97e75a e-flex e-con-boxed e-con e-parent\" data-id=\"f97e75a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71476d6 elementor-widget elementor-widget-accordion\" data-id=\"71476d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1181\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1181\" aria-expanded=\"false\"><span class=\"ez-toc-section\" id=\"Hvordan_dyrker_jeg_solsikke_mikrogront\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Hvordan dyrker jeg solsikke mikrogr\u00f8nt?<\/a>\n\t\t\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-1181\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1181\"><p>Solsikke mikrogr\u00f8nt er nemt at dyrke hjemme. L\u00e6g f\u00f8rst fr\u00f8ene i bl\u00f8d, fordel dem j\u00e6vnt i en bakke med jord eller v\u00e6kstmedie, og hold dem fugtige. Efter f\u00e5 dage spirer de, og de er typisk klar til h\u00f8st efter ca. 8\u201314 dage afh\u00e6ngigt af v\u00e6kstforholdene.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1182\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1182\" aria-expanded=\"false\"><span class=\"ez-toc-section\" id=\"Hvilke_solsikkefro_skal_jeg_vaelge_til_mikrogront\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Hvilke solsikkefr\u00f8 skal jeg v\u00e6lge til mikrogr\u00f8nt?<\/a>\n\t\t\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-1182\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1182\"><p>V\u00e6lg altid ubehandlede, \u00f8kologiske solsikkefr\u00f8 beregnet til mikrogr\u00f8nt. Sortfr\u00f8ede solsikkefr\u00f8 (\u201cBlack Oil Sunflower Seeds\u201d) er s\u00e6rligt velegnede, fordi de spirer hurtigt og giver kraftige, smagfulde skud. Undg\u00e5 fr\u00f8 beregnet til fuglefoder eller ristning.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1183\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1183\" aria-expanded=\"false\"><span class=\"ez-toc-section\" id=\"Hvor_lang_tid_tager_det_for_solsikke_mikrogront_er_klar_til_host\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Hvor lang tid tager det, f\u00f8r solsikke mikrogr\u00f8nt er klar til h\u00f8st?<\/a>\n\t\t\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-1183\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1183\"><p>De fleste solsikke spirer hurtigt og kan h\u00f8stes som mikrogr\u00f8nt efter cirka 8\u201314 dage. H\u00f8st gerne, n\u00e5r de f\u00f8rste blade har foldet sig ud og er blevet gr\u00f8nne \u2013 her f\u00e5r du den bedste smag og spr\u00f8dhed.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1184\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1184\" aria-expanded=\"false\"><span class=\"ez-toc-section\" id=\"Hvorfor_sidder_skallerne_fast_pa_mine_spirer\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Hvorfor sidder skallerne fast p\u00e5 mine spirer?<\/a>\n\t\t\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-1184\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1184\"><p data-start=\"1323\" data-end=\"1567\">Det er helt normalt, at nogle skaller bliver siddende lidt l\u00e6ngere. Ofte skyldes det lav luftfugtighed. Pr\u00f8v at fugte planterne let eller skyl dem forsigtigt \u2013 s\u00e5 l\u00f8sner skallerne sig som regel af sig selv.<\/p><h3 data-section-id=\"1ieruut\" data-start=\"1569\" data-end=\"1629\"><span class=\"ez-toc-section\" id=\"i\"><\/span>\u00a0<span class=\"ez-toc-section-end\"><\/span><\/h3><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1185\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1185\" aria-expanded=\"false\"><span class=\"ez-toc-section\" id=\"Hvordan_opbevarer_jeg_solsikke_mikrogront_efter_host\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Hvordan opbevarer jeg solsikke mikrogr\u00f8nt efter h\u00f8st?<\/a>\n\t\t\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-1185\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1185\"><p>For l\u00e6ngst holdbarhed b\u00f8r mikrogr\u00f8nt opbevares k\u00f8ligt og t\u00f8rt i k\u00f8leskab. Et stykke k\u00f8kkenpapir i beholderen kan hj\u00e6lpe med at absorbere overskydende fugt. Friskh\u00f8stet mikrogr\u00f8nt holder sig typisk 5\u20137 dage.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Hvordan dyrker jeg solsikke mikrogr\\u00f8nt?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Solsikke mikrogr\\u00f8nt er nemt at dyrke hjemme. L\\u00e6g f\\u00f8rst fr\\u00f8ene i bl\\u00f8d, fordel dem j\\u00e6vnt i en bakke med jord eller v\\u00e6kstmedie, og hold dem fugtige. Efter f\\u00e5 dage spirer de, og de er typisk klar til h\\u00f8st efter ca. 8\\u201314 dage afh\\u00e6ngigt af v\\u00e6kstforholdene.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Hvilke solsikkefr\\u00f8 skal jeg v\\u00e6lge til mikrogr\\u00f8nt?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>V\\u00e6lg altid ubehandlede, \\u00f8kologiske solsikkefr\\u00f8 beregnet til mikrogr\\u00f8nt. Sortfr\\u00f8ede solsikkefr\\u00f8 (\\u201cBlack Oil Sunflower Seeds\\u201d) er s\\u00e6rligt velegnede, fordi de spirer hurtigt og giver kraftige, smagfulde skud. Undg\\u00e5 fr\\u00f8 beregnet til fuglefoder eller ristning.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Hvor lang tid tager det, f\\u00f8r solsikke mikrogr\\u00f8nt er klar til h\\u00f8st?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>De fleste solsikke spirer hurtigt og kan h\\u00f8stes som mikrogr\\u00f8nt efter cirka 8\\u201314 dage. H\\u00f8st gerne, n\\u00e5r de f\\u00f8rste blade har foldet sig ud og er blevet gr\\u00f8nne \\u2013 her f\\u00e5r du den bedste smag og spr\\u00f8dhed.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Hvorfor sidder skallerne fast p\\u00e5 mine spirer?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p data-start=\\\"1323\\\" data-end=\\\"1567\\\">Det er helt normalt, at nogle skaller bliver siddende lidt l\\u00e6ngere. Ofte skyldes det lav luftfugtighed. Pr\\u00f8v at fugte planterne let eller skyl dem forsigtigt \\u2013 s\\u00e5 l\\u00f8sner skallerne sig som regel af sig selv.<\\\/p><h3 data-section-id=\\\"1ieruut\\\" data-start=\\\"1569\\\" data-end=\\\"1629\\\">\\u00a0<\\\/h3>\"}},{\"@type\":\"Question\",\"name\":\"Hvordan opbevarer jeg solsikke mikrogr\\u00f8nt efter h\\u00f8st?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>For l\\u00e6ngst holdbarhed b\\u00f8r mikrogr\\u00f8nt opbevares k\\u00f8ligt og t\\u00f8rt i k\\u00f8leskab. Et stykke k\\u00f8kkenpapir i beholderen kan hj\\u00e6lpe med at absorbere overskydende fugt. Friskh\\u00f8stet mikrogr\\u00f8nt holder sig typisk 5\\u20137 dage.<\\\/p>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Fra de store solsikkemarker, der pr\u00e6ger landskabet, til de sm\u00e5 spirer i dit k\u00f8kkenvindue, har solsikken en lang historie som dyrket plante. Solsikke mikrogr\u00f8nt er en popul\u00e6r afgr\u00f8de, som er nem at dyrke derhjemme og kr\u00e6ver f\u00e5 redskaber. I denne artikel dykker vi ned i verdenen af solsikke mikrogr\u00f8nt. Et friskt supplement til salater, sandwich [&hellip;]<\/p>\n","protected":false},"author":215,"featured_media":18167,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[237],"tags":[],"class_list":["post-16138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mikrogroent","entry","has-media","owp-thumbs-layout-vertical","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"acf":[],"_links":{"self":[{"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/posts\/16138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/users\/215"}],"replies":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/comments?post=16138"}],"version-history":[{"count":0,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/posts\/16138\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/media\/18167"}],"wp:attachment":[{"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/media?parent=16138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/categories?post=16138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plantelys.dk\/nb\/wp-json\/wp\/v2\/tags?post=16138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}